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DanaG 10/27/2008 | 10 (1) | 8717 | 2 | 0 | English
Emanuel Yabrauh is the new world’s fattest athlete. Yabrauh is also the world’s biggest and heaviest sumo wrestler, weighing almost 400 kg. more>>
neophyte 9/30/2008 | 0 (0) | 2723 | 2 | 0 | English
The Açaí berry, or Açaí Fruit (ah-sigh-ee) grows on majestic palm trees in the Amazon Rainforest and looks like a purple marble or grape. Açaí has a delicious tropical berry flavor and provides exceptional nutrition. Açaí contains high levels of Antioxidants, Omega Fatty Acids (healthy fats), Iron, Amino Acids, Fiber, and many other vitamins and ... more>>
dgfitness 12/6/2007 | 10 (1) | 1920 | 135 | 0 | English
How To Burn Belly Fat FIRST
For years and years we've all been told that spot reduction is not possible. Recent research might be telling us something different, however.
As a body transformation coach, one of the number one areas that people want to 'lose' is the stomach. The problem is, though, that most of those people are trying to get ... more>>
amokbel 12/4/2007 | 9 (1) | 1699 | 131 | 1 | English
By Mike Geary
Certified Personal Trainer
Certified Nutrition Specialist
Author/Founder of TruthAboutAbs.com
COPYRIGHT© 2007
All rights reserved
TABLE OF CONTENTS
1.0 INTRODUCTION......................................... ... more>>
amokbel 10/19/2007 | 0 (0) | 994 | 32 | 0 | English
Have you heard of the Anabolic Diet No No worries, neither have I until I met Jen Heath. She agreed to allow us some of her time to answer some the basic question about the Anabolic Diet (AD).
In this e-book, you'll learn:
What is the Anabolic Diet
Who is is suited for
When to use it
How to implement it in your fitness plan
How to know ... more>>
dgfitness 1/7/2008 | 0 (0) | 747 | 22 | 0 | English
The number one question I usually get sounds something like this, "How can I lose THIS", which is followed by a slap of the hand or a finger pointing to their stomach. The rate of those questions seems to pick up at an alarming rate around New Year's, since that's the time when everybody wants to change their body. I think that's great, first of ... more>>
DanaG 7/10/2008 | 0 (0) | 690 | 19 | 0 | English
What Celebrities Would Look Like If They Moved To OHIO more>>
stiletto 7/30/2008 | 0 (0) | 671 | 1 | 0 | English
Princess Chunky, the 44 pound cat, is just 2 pounds short of breaking the Guiness World Record for most overweight cat. more>>
dgfitness 11/23/2007 | 10 (1) | 670 | 27 | 0 | English
This is a book I was asked to write a chapter for last year. Maybe those interested in fitness during the holidays will find benefit to it. Enjoy! more>>
amokbel 10/19/2007 | 0 (0) | 667 | 34 | 0 | English
I've recently had the pleasure to interview Ms. Kelli Calabrese, fitness expert. During our interview, we focused on talking about fitness issues that WOMEN usually fight against. I believe that this interview has great content especially for you ladies!
I invite you to check it out and pass it along. It is a FREE e-book so it won't cost you a ... more>>
CrisologaLapuz 8/21/2008 | 0 (0) | 637 | 6 | 0 | 0
This is an example of body fat percentage chart. This document is useful for conducting body fat percentage chart. more>>
OrestPelechaty 2/20/2008 | 0 (0) | 593 | 0 | 0 | English
Essential Oils for Weight Loss Support Peppermint smell the oil to reduce appetite and cravings Nutmeg adrenal stimulant for increased energy anti inflammatory increases production of human growth hormone and melatonin En R Gee Increases vitality energy and alertness in the body Endoflex Amplifies metabolism and vitality and creates hor ... more>>
amokbel 11/8/2007 | 0 (0) | 593 | 68 | 0 | English
Turbulence Training Bodyweight Workout
4-Week Program
Craig Ballantyne, CSCS, MS, presents.
Turbulence Training:
4-Week Bodyweight Program for
Beginners, Intermediate & Advanced
Fitness Levels
For more Turbulence Training workouts, please visit:
www ... more>>
earena 5/8/2008 | 0 (0) | 553 | 35 | 0 | English
Fitness Progress Chart for Women
Instructions: Replace the sample data in the first seven columns, and in the Height boxes to the right. The last four (gray) columns will be calculated for you using formulas. Then, see your progress by looking at the Measurements, Weight and BMI, and Weight and Body Fat Charts on the other worksheets. For more info ... more>>
BeunaventuraLongjas 8/21/2008 | 0 (0) | 541 | 8 | 0 | 0
This is an example of body fat chart. This document is useful for conducting body fat chart. more>>
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