Junior Rank Certificate
From: uechiryu | Date: 6/28/2009 | Views: 1086
Karate certificate for your (junior ranks) Uechi-ryu Karate class. Children especially get a kick out of receiving a certificate during promotions.... ... more>>
Tags: Uechi-ryu,
uechiryu,
training,
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karate rank certificate
1,086 views
language: English
Chocolate
From: uechiryu | Date: 6/25/2009 | Views: 140
Chocolate!
Delicious chocolate recipes ..... not to be confused with packaged foods, these are home made recipes from a bygone era!
Enjoy more>>
140 views
language: English
Chicken Recipe Cookbook
From: uechiryu | Date: 6/25/2009 | Views: 863
Chicken Cookbook, complete with an amazing array of recipes from fried chicken, baked chicken, soups and stews more>>
863 views
language: English
Karate Warm-up Set 1
From: uechiryu | Date: 6/14/2009 | Views: 1069
A fast paced Karate class warm up set; perfect for working Cardio early in the class. warm-up set more>>
1,069 views
language: English
Karate Drill - Rhino Run
From: uechiryu | Date: 3/8/2009 | Views: 808
Karate drill for your class! This is targeted to my Uechi-ryu newsletter readership but is a great self-defense training drill for any serious... ... more>>
808 views
language: English