Eating more will cause the body to rev up the metabolism, therefore resulting in weight loss for the wedding. Yes, it's true: eat more to weigh less! ... more>>
Learn how to incorporate your favorite foods into a weight loss plan. Eat cookies, pizza, ice cream, etc. and drop body fat! The trick is to limit ... more>>
The most crucial part of your bridesmaids looking fabulous in their dresses at your wedding is their bodies. Virtually every dress can be altered and ... more>>
Look Gorgeous In Your Wedding Dress by Lauren Benyola Custom made bridal transformation programs include meal plans incorporating your favorite foods, ... more>>
Lauren Benyola coaches brides to achieve the best shape of their lives in preparation for the big day. Programs integrate nutrition, training, and ... more>>
Get in shape and lose weight in preparation for the wedding day. Look your best in the wedding dress with these easy tips. more>>
Weight loss can be easy and simple with these tips from a personal trainer. Don't be surprised if you have to get your dress altered after reading ... more>>