actionfigurewoman
Lauren Benyola
Trainer/Nutrition Consultant
My Network
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About me
I coach brides to achieve the best shape of their lives in preparation for the big day. My programs integrate nutrition, training, and counseling sessions for the woman who wants to stun her guests at the wedding and leave people talking for years to come! For a long time I felt unhappy with my body and was convinced that there was no hope for me. It baffled me that my best friend and I could eat the same foods and exercise similarly but looked so different. When I first attempted to eat healthier meals, I faced ridicule from my family and friends. Finally I took charge of my mind and body and when I saw my body transform into a size 2 toned physique, I knew I was onto something. Being able to advise others with their nutrition and training is one of the most rewarding experiences, because of the flood of information out there on weight loss products and diets.
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Docs: 0
Views: 1076
Profile Visits: 479
Professional Information:
company: Action Figure Woman
title: Founder/Owner
industry: Health, Wellness and Fitness
web address: www.ActionFigureWoman.com
Address:
country: United States
Education:
undergraduate: Rowan University
degree: Dual degrees in Marketing and Business Administration
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