|
|
Rest & Sleep
MrMedical 5/1/2008 | 0 (0) | 88 | 4 | 0 | English
Sleep Diary
Health professional: Unit #: DOB: / / Comments:
Name: Date started: / List medications: Midnight 2 3 4 5 6 7 8 9 10 11 12 1 2 3 4 5 Comments Noon
/
Day 6p
7
8
9 10 11 12 1
BRIGHT FUTURES
www.brightfutures.org
80
TOOL FOR FAMILIES
Day 6p
7
8
9 10 11 12 1
2
3
4
5
6
7
8
9 10 11 12 1
2
3
4
5
Comments
Ex. =in bed ... more>>
MrMedical 5/9/2008 | 0 (0) | 39 | 4 | 0 | English
HEALTH WORKER PROGRAM
Back to School, Back to Sleep?
HEALTH TIP #4 SEPTEMBER 17, 2006
UNIVERSITY HEALTH SERVICES @ Cal
How many nights a week do you get the 7-8 hours of nightly sleep that doctors recommend for the average adult? For many of us students, 7 or 8 hours might be difficult to manage with the challenges of a busy student lifestyle. Mo ... more>>
MrMedical 5/9/2008 | 0 (0) | 98 | 3 | 0 | English
MrMedical 5/1/2008 | 0 (0) | 55 | 3 | 0 | English
A Chil d C a r e P r ov i de r ’s Guide to S a f e S l e e p
Helping you to reduce the risk of SIDS
Did you know?
• About one in five sudden infant syndrome (SIDS) deaths occur while an infant is being cared for by someone other than a parent. Many of these deaths occur when infants who are used to sleeping on their backs at home are then placed t ... more>>
MrMedical 5/1/2008 | 0 (0) | 52 | 3 | 0 | English
What Can I Do When My Child Has Problems With Sleep?
Many children with ADHD have difficulty sleeping at night, whether or not they are on medication. This is partially related to the ADHD; parents often describe their children as being “on the go” and collapsing late at night. It may also be due to the fact that stimulant medication has worn off, ... more>>
MrMedical 5/1/2008 | 0 (0) | 47 | 3 | 0 | English
Sleep Disorders
Most adults need at least eight hours of sleep every night to be well rested. Not everyone gets the sleep they need. About 40 million people in the U.S. suffer from sleep problems every year. Not getting enough sleep for a long time can cause health problems. For example, it can make problems like diabetes and high blood pressure wo ... more>>
MrMedical 5/1/2008 | 0 (0) | 85 | 3 | 0 | English
FACTS
ABOUT
Insomnia
WHAT IS INSOMNIA? WHAT CAUSES IT?
Insomnia is the perception or complaint of inadequate or poor-quality sleep because of one or more of the following:
s difficulty falling asleep s waking up frequently during the night with difficulty returning to sleep s waking up too early in the morning s unrefreshing sleep
Certain condi ... more>>
MrMedical 5/4/2008 | 0 (0) | 86 | 3 | 0 | English
PS YC HOLOGICA L SC IENCE
Research Article
Sleep Facilitates Consolidation of Emotional Declarative Memory
Peter Hu, Melinda Stylos-Allan, and Matthew P. Walker Sleep and Neuroimaging Laboratory, Department of Psychiatry, Beth Israel Deaconess Medical Center, Harvard Medical School
ABSTRACT—Both sleep and emotion are known to modulate
processes ... more>>
MissPowerPoint 4/21/2008 | 0 (0) | 240 | 2 | 0 | English
MrMedical 5/9/2008 | 0 (0) | 65 | 2 | 0 | English
Drug Therapies for Insomnia
Payal Patel, Pharm.D. Candidate, Pinali Patel, Pharm.D, Megha Shah, Pharm.D. Candidate Presented as an educational service by: NEW JERSEY DRUG UTILIZATION REVIEW BOARD The New Jersey Drug Utilization Review Board assists the Division of Medical Assistance and Health Services and the Department of Health in the developmen ... more>>
MrMedical 5/9/2008 | 0 (0) | 115 | 2 | 0 | English
MrMedical 5/1/2008 | 0 (0) | 53 | 2 | 0 | English
Could My Child Have Sleep Apnea?
Sleep apnea is known to affect 1 to 3 percent of children, but because there may be many unreported cases, could actually affect more. Sleep apnea can affect your child’s sleep and behavior and if left untreated can lead to more serious problems. Because sleep apnea can be difficult to diagnose, it is important to ... more>>
MrMedical 5/9/2008 | 0 (0) | 143 | 2 | 0 | English
MrMedical 5/1/2008 | 0 (0) | 75 | 2 | 0 | English
MrMedical 5/1/2008 | 0 (0) | 147 | 2 | 0 | English
|