educational

Easy Ways to Lower Your Risk with Physical Activity

Dash Healthy Eating Tips

Prevent and Control High blood Pressure with the Dash Diet Healthy Eating Plan  ... more>>

My Asthma Wallet Card

Asthma Wallet Card Download Instantly and Print this handy Asthma Wallet Card. Fill it Out completely with all the relevant medical history and personal facts and insert in your wallet in case of an emergency so medical personnel can be aware of your Asthma history. This Card also helps you to learn and control your Asthma.  ... more>>

Heart Attack Patient Wallet Card

Heart Attack Patient Wallet Card. Download and Print this handy heart attack Patient Wallet Card. Fill out all the relevant medical history and personal facts so that you can be aware of the warning signs, risks and this card will also serve to alert medical personnel of your heart risk if you need emergency medical care and you are unable to provide them with this information.  ... more>>

Heart Attack Patient Action Tablet

What to do in the event of a Heart Attack can be the difference between life and death. Treatment can stop a Heart Attack in its tracks. Use this Free Printable Heart Attack Patient Action Sheet to educate about the signs, symptoms and prevention of a heart attack.  ... more>>

Asthma and Physical Activity in the School

Your Guide to Helping Students control their asthma and recognize the symptoms of an Asthma Attack or Event. The Guide also covers Asthma Response Best Practices and Treatment Tips. It offers tips on how to best handle Asthma risks and Physical Activity in the School.  ... more>>

Asthma Action Plan

Asthma Action Plan for you to Download and Print. Fill out the Relevant Data and you will have a complete Asthma Action Plan. The Asthma Action Plan also includes a free chart to help you recognize what may trigger your Asthma Attacks or Events.  ... more>>