OUR North Valley Family YMCA

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North Valley Family YMCA                                                                                                        Non Profit
at Porter Ranch                                                                                                                U.S. Postage
11336 Corbin Avenue                                                                                                                Paid
Northridge, CA 91326                                                                                                           Van Nuys, Ca
                                                                                                                               Permit No. 89

(818) 368-3231
www.ymcala.org/nv                                                                                                                                                                                 NORTH VALLEY FAMILY YMCA

                                                                                                                                                                                                  11336 Corbin Ave, Northridge, CA 91326

                                                                                                                                                                                                  SUMMER EDITION

                                                                                                                                               A newsletter for members and volunteers of the Y

Nelson Sanesi & the Blue
How growing up with the Y fortified a desire to give back
                                                                                                                                               FUN FOR
                                                                                                                                               EVERY ONE
1954: The year the Blue Angels started. Named after the Naval Air Show elites, these 3rd graders from San Jose Elementary would be-
come a new Y club, life-long friends, and now, benefactors of the Kids to Camp scholarship program.

It started with about 20 boys, meeting every week at Y volunteer Bob Keltner’s home learning lessons of discipline, spiritual guidance and
a pretty rigorous sports schedule – the Y’s spirit, mind, and body triangle. Along with 5-10 dads at every meeting, they became a very

                                                                                                                                               DAY, LICENSED & OVER-NIGHT CAMPS:
tight-knit group and were the first, and perhaps only, Gray-Y group that lasted throughout their school years.

Nelson Sanesi, current North Valley Family YMCA CRT Team Captain, one of the founding members of the Blue Angels, remembers those
times with a great fondness: the innocent troubles they shared and the bonds formed between friends and fathers.                               WE’VE GOT YOU COVERED FOR FUN.
“I didn’t realize until much later that my father was giving up his Saturday golf in order to be with me” said Nelson. “Simple but powerful
acts like that, really shape us.” Years later, Nelson discovered the Y Princesses program and was able to share those moments with his
two daughters, (like the time the local boar decided to bunk with them on a camping trip).

Read more on P. 17
                                  INSIDE                                                                 INSIGHT
WELCOME                           This Issue:
                                                                                                         By John Trent, Chair of North Valley Family
                                                                                                         YMCA’s Board of Managers

to the North Valley Family YMCA   Summer Sun........p. 9, 13, 16
                                  Growing Time........p. 6
where we are committed to Youth   Giving Back........p. 17, 26
Development, Healthy Living and   Family First........p. 20
                                  Team Building........p. 17                                             As Spring turns to Summer, the activities at the
                                                                                                         North Valley Family YMCA (NVFY) are heating

Social Responsibility.            Wet & Wild........p. 8, 19
                                                                                                         up as well.

                                                                                                         Summer Camp programs abound with over-

                                  Healthy You........p. 18                                               night and day options for kids of all ages.
                                                                                                         Located at local schools, the branch, and sites
                                                                                                         at the beach and the mountains - we’ve got you
                                                                                                         covered for summer fun.

Join us as we celebrate
                                                                                                         For the older kids (ages 12-15), consider
                                  HOLIDAY                               OUR HOURS                        our Junior Leaders program. The teens are

                                                                                                         excited to come and learn work ethic and job
                                                                        Monday through Friday:           experience at the NVFY along with making

the possibilities for growth
                                                                        5am – 10pm                       new friends and building self-esteem. Teens
                                  Independence Day, July 4:
                                                                                                         receive community service credit and also are
                                                                        Saturday: 7am – 7pm
                                  5am - 3pm,                                                             awarded a letter of recommendation from their
                                                                        Sunday: 8am – 6pm                coordinator.
                                  child care sites closed.

- inside and out.
                                                                        (Pool closes 30 minutes before
                                                                                                         Our 22nd annual Kids to Camp Golf Tournament
                                                                        facility closure)
                                                                                                         is fast approaching. So practice your golf
                                                                                                         swing on June 13th and help provide scholar-
                                                                                                         ships to our young and at-risk campers and
                                                                                                         support the year-round camping program for
                                                                                                         more than 1,200 campers. Can’t come? Buy a
                                                                                                         raffle ticket and you could win a trip to Hawaii.

Together we can                                                     PLANET
                                                                                                         Enjoy the outdoors with our Summit Seekers
                                                                                                         hiking group. (Read more on P.25.) Bring the
                                                                                                         whole family and cherish the scenery with your
make it all greater.
                                                                                                         loved ones.

                                                                                                         And a special congratulations and thanks to
                                                                                                         two of our Y heroes (P. 17 & BACK COVER):

                                               1      Help raise funds for the Y.
                                                      Just recycle used ink cartridges and
                                                                                                         Michael Terhar - Golden Book Award recipi-
                                                                                                         ent - and Nelson Sanesi - Blue Angel and camp

                                                      cell phones in the box at the wel-
                                                      come center.
                                                                                                         With so much happening at the Y, there is no

                                               3      feel good about what you’ve done
                                                      for the Y & the environment.
                                                                                                         time to slow down or be bored! So get involved
                                                                                                         in a program that excites you and I promise,
                                                                                                         you won’t be disappointed.
                                                                                                                                                                                                                                         p. 4/5

                                                                                                                                              PLEASE EMAIL OR CALL US!
                                                                                                                                              Bryson Atkins, Senior Healthy Lifestyles & Membership Director
                                                                                                                                              BrysonAtkins@ymcala.org, 818-368-3231 ext 2304

Y Membership
The Y is committed to helping you become your best self,
whatever your age, level of fitness or abilities.

Healthy Lifestyles                                                                                                            Everyone Wins in Youth Sports            Additional Membership Benefits
The Y is a passionate advocate of          • Set short-term goals that make         FitLinxx                                  In Junior Lakers/Shooting Sparks         • Child Watch, a safe and fun envi-
healthy lifestyles and would love          it easier to accomplish your overall     The FitLinxx computer individual          basketball, soccer and volleyball,       ronment, welcomes your children while      OPEN REGISTRATION DATES
to help you kick-start yours today.        plans.                                   exercise log system is another simple,    everyone plays. The emphasis is on       you work out.
We offer a variety of individualized       • Use a computer to track your           smart way to get and stay fit. The        fun and preparing children to do more    • Security lockers for the safekeeping     JUNE:
programs to meet your health goals. A      mood, energy level and progress.         technology tracks your progress and       than win on the court or field — they    of your purses, bags, wallets and keys.    Reg forms available: May 13
personal fitness coach is available to     • Smoothly operate the fitness           is designed to ensure that you suc-       prepare young people to be winners       • Day lockers. Please bring your own       Return Completed forms: May 20
all members                                equipment you choose to include in       ceed in improving your well being and                                              lock.                                      Session runs: May 23 - June 18
                                                                                                                              in life.
• included in your membership              your plan.                               quality of life.                                                                   • Towel service for your convenience.
• because YMCA staff is intent on          • Choose a class that’s paced prop-                                                                                         • Easy online registration for classes.    JULY:
                                           erly for you.                                                                      Join Today!                                                                         Reg forms available: June 10
understanding your needs and creat-                                                 Youth Membership                                                                   • Guest privileges, so you can share
                                           • Plan for slips in attendance and                                                 And thank yourself for giving your-                                                 Return Completed forms: June 17
ing a partnership for your success.                                                 104 youth fitness classes per week                                                 your YMCA with friends and family.
                                           how to recover when they occur.                                                    self a huge gift — the gift of health!                                              Session runs: June 20 - July 23
                                                                                    are provided for teens and kids, start-                                            • 23 YMCAs across Los Angeles
                                           • Tap into the social support from                                                 Monthly payment with no obligation
                                                                                    ing as young as two months: tumbling,                                              welcome you as a facility member for
Aquatics                                   YMCA staff, friends, co-workers and                                                for the length of your membership                                                   AUGUST:
                                                                                    karate, dance, youth sports, art, the                                              occasional use.
Water exercise is one of the best          family.                                                                            may be transferred from a checking or                                               Reg forms available: July 15
                                                                                    Jack Oakie Visual & Performing Arts
health regimens, yielding optimum          • Stop destructive thinking and start                                              savings account or credit card.                                                     Return Completed forms: July 22
                                                                                    Program, Parents Night Out and Fam-                                                GUEST PRIVILEGES
results without the overheating or         supportive self-talk.                                                                                                                                                  Session runs: July 25 - August 25
                                                                                    ily Fun Nights.                                                                    As a member of the North Valley Fam-
strain on joints. Our indoor heated        • Make sure your physical activity                                                 Peak Hour Restrictions
pool provides lap swimming lanes,          leaves you refreshed, not worn out.                                                We welcome other YMCA members            ily YMCA, you may accompany one
                                                                                    Members between the ages of 10                                                     guest, according to the guest policy.
family swim time, water walking, and a     • Make exercise persistence pay off.                                               during non-peak hours. Peak hours
                                                                                    and 15 years may enroll in our Teen                                                The guest must bring photo I.D., fill
wide array of swim classes, including      • Balance rewarding yourself with                                                  are Monday–Thursday, 4pm – 8:30pm
                                                                                    Fitness Certification Program. After                                               out required paperwork and sign a
parent-infant, youth and adult.            praise and setting new challenges.                                                 and Saturdays from 9am – noon. If
                                                                                    completing the program, teens may                                                  waiver. If a child is your guest (either
                                                                                    use the healthy lifestyles program ar-    you would like to work out during this
Group Exercise                                                                                                                time, the cost is $10.                   family or friends of your own chil-
                                                                                    eas. Members ages 12 – 15 may also                                                 dren), only parents or legal guardians
The YMCA offers 90 group exercise                                                   take Adult Group Exercise classes with
classes weekly for every fitness level                                                                                                                                 (with appropriate documentation) may
to make sure you succeed, even with                 WE                              their parents.                                                                     sign for minors.
your busy schedule. In just as little as
30 minutes, you can work out with us            APPRECIATE
and achieve better health. Our classes
include: Yoga, Pilates, Tai Chi, Zumba,
Water Aerobics, Water Arthritis, Water
Pilates and Kickboxing. Please visit          Join Ed DeSouza (Retired Chef)
our website at www.ymcala.org/nv for         and Jesse Russo for our monthly
a complete schedule of classes.              Member Appreciation Days when
                                           they prepare and give out delicious,
Coach Approach®                            healthy foods as our little thanks for
Need help starting? Need help break-
                                            being part of our Y family. Member
ing the stop-start cycle? With Coach
Approach®, members see success             Appreciation Days are every month,
consistently. So will you. You will         on the last Wednesday or Thursday
quickly learn to:                            of each month, from 8am-12pm
• Create a personal activity plan just                 and 2pm-5pm.
right for you, so you won’t drop out.
                                                                                                                                                          p. 6/7

                                      CREATIVITY for Kids
YOUTH                                 Arts, Classes & Clubs
                                      Encourage your kids to explore new concepts, ideas and activities to harness their innate talents and share
                                      them with others.

DEVELOPMENT                           ART & DISCOVERY
                                      Crafty Kids
                                      Ages 4 – 6
                                                                                     touch and sight to discover different
                                                                                     types of food. Enjoy studying nutri-
                                                                                     tion in a nurturing environment. Re-
                                                                                     quired: 1 apron, Donation of different
                                                                                     foods each month. Limited to 1 class
                                                                                                                               CHEER & CLUBS

                                                                                                                               Cheer Program
                                                                                                                               Cheerleaders can use the skills they

We believe that all kids deserve
                                                                                                                               learn to cheer at YMCA basketball
                                                                                     per week.
                                      For the youngest age group in our art                                                    games and other community events!
                                      classes, the focus is on fun, creativ-                                                   Students are taught multiple cheers,
                                                                                     Home School Art                           jumps, dances and much more. Have
                                      ity and spontaneity. Encouragement
                                                                                     Ages 5-11

the opportunity to discover who
                                      provides an emotionally rewarding and                                                    fun and join the cheerleading squad!
                                      nurturing experience. Limited to one           Learn the basic principles of art in      The 3-month program includes
                                      class per week.                                a fun and nurturing environment.          professional instruction, banquets and
                                                                                     Students will be taught about the im-     cheer uniforms. Spring cheerleading
                                                                                     portance of art history, famous artists

they are and what they can
                                      Create & Explore                                                                         sign-ups start the end of January.
                                                                                     and artistic design. Creativity will be   $123 per child
                                      Ages 1 - 3                                     heavily emphasized along with posi-
                                      Children will participate in hands on          tive encouragement from instructors
                                      learning through crafts and explora-           and students.

achieve. That’s why, through the
                                      tion what will encourage their creativ-
                                      ity. Introduction to various tactile
                                                                                     Project Discovery
                                      experiments included.
                                                                                     Ages 6 - 9

Y, millions of youth today are
                                                                                     Does your child like experiments?
                                      Exploring Art
                                      Ages 6 – 11                                    This is a great class for a hands on
                                                                                     learning approach about science, art
                                      Learn the basic principles of art in           and history. Make sure to wear “play
                                      a fun and nurturing environment.

cultivating the values, skills and
                                                                                     clothes”; you might get dirty!
                                      Creativity will be heavily emphasized
                                      along with positive encouragement.
                                      Limited to one class per week.

relationships that lead to positive   Food & Fun
                                      Ages 2 - 5
                                      Kids will learn about nutrition and

behaviors, better health and
                                      healthy foods through games, play fun
                                      and cooking. Use your taste, smell,

educational achievement.                   PLEASE EMAIL OR CALL US!
                                           Tracy Kargari, Senior Program Director.
                                           Youth & Family and Healthy Lifestyles
                                           818-368-3231 ext 2325
YOUTH DEVELOPMENT: Nurturing the potential of every child and teen.                                                                               * Financial assistance is available for families, who for one reason or another, are unable to afford program fees.                    p. 8/9

                                                                                                                                                                                                                                                                PLEASE EMAIL OR CALL US!

MAKE A                                                                                                                                   COME
                                                                                                                                                                                                                                                                Josie Rea
                                                                                                                                                                                                                                                                Associate Executive Director,
                                                                                                                                                                                                                                                                and Director of Youth, Family

SPLASH                                                                                                                                   EXPLORE
                                                                                                                                                                                                                                                                & Camping
                                                                                                                                                                                                                                                                818-368-3231 ext 2305

Aquatics                                                                                                                                 WITH US                                                                                                                Thaddeus Molnar
                                                                                                                                                                                                                                                                P.L.A.Y. Program and Expo Camps

Remove that fear of the water and instill a water saftey
ethic that will reward your kids for years to come.                                                                                                                                                                                                             ThaddeusMolnar@ymcala.org
                                                                                                                                         The exciting, safe way for young people to explore the outdoors, build
AGES 6–26 MONTHS                               Sea Horses                                     Flying Fish                                self-esteem, develop interpersonal skills and make lasting friendships
Tues & Thurs daytime, Sat mornings             This is the advanced level for Skip-           Swimmers at this level will continue re-   and memories.
                                               pers. This class will focus on endur-          fining each of the competitive strokes;
Parent-Tot                                     ance (swimming entire length of the            proper form and timing in breaststroke     SUMMER                                                   White’s Landing, Catalina                              SUMMER EXPO CAMP
A class for young children and their           pool) and competitive skills; butterfly        and butterfly; flip-turns for freestyle    RESIDENT CAMPS                                           Grades 7 – 10                                          Ages Kindergarten - 5th grade
parents. Introduce your child to the           is introduced and students will learn          and backstroke. Swim distance will         For more details, and to sign-up on-line,                Looking for an exotic island adventure                 Get ready for our Summer Expo Camp,
joys of swimming, being comfortable in         open turns.                                    increase and endurance will improve.       please visit http://www.ycampsla.org                     this summer? White’s Landing in                        where our campers learn new and excit-
the water, and learning water safety.          Monday, Wednesday 5:05pm                                                                  or pick up a flyer at the Welcome Center.                Catalina is the answer. After the                      ing arts, sciences, and sports each week!
                                                                                              Shark                                                                                               cruise from Long Beach Harbor, camp-                   Whether we’re making things “disappear”
AGES 3–5 YEARS                                 AGES 6-12 YEARS                                The most advanced level preceding en-      Camp Whittle                                             ers can swim, kayak, snorkel, fish,                    in our Magic Camp, or just “kickin’’ it” in
Mon & Wed evenings, Tues & Thurs afternoons,                                                  try to the Jr. Masters program. Swim-      Elementary Unit: Grades 3 – 5                            lounge on the beach and participate                    our Extreme Soccer Camp, this specialty
                                               Mon & Wed evenings, Tues & Thurs afternoons,
Sat mornings                                                                                  mers in Shark will improve on fitness                                                               in archery, arts and crafts, nature                    camp truly has something for everyone.
                                               Sat mornings                                                                              Junior High Unit: Grades 6 – 8
                                                                                              and endurance and focus on technique                                                                awareness activities, sports and                       Call Thaddeus for more information.
Pike                                                                                                                                     Teen Unit: Grades 9 – 10                                 campfire programs.
                                               Polliwog                                       and efficiency.                                                                                                                                            Camp Hours: 9am- 4:30pm with free Extended Care
This beginner class for pre-school                                                                                                       Nestled in the mountains above Big                       July 18 - 22                                           630am-9am and 4:30-6:30pm
                                               The beginners in this class will gain                                                     Bear Lake, Camp Whittle is an ideal
swimmer’s help first timers conquer
their fear of water and/or deal with
                                               confidence by learning to float on their       AGES 13–18 YEARS                           spot for camping. The 3 units of camp
                                                                                                                                                                                                                                                         Locations: Darby & Topeka Elementary Schools
                                                                                                                                                                                                                                                         Full-Day $158 for Arts/Science, $153 for Sports.
                                               back and stomach, gliding, and being           Mon & Wed evenings
                                                                                                                                         mean cabin groups are friends of like
separation anxiety. Children will learn                                                                                                                                                                                                                  Half-Day will be $92 for either
                                               introduced to freestyle and backstroke.                                                   ages. This allows campers to choose
basic skills and gain confidence in the                                                       Junior Masters
                                                                                                                                                                                                                                                         $50 deposit required
water.                                                                                                                                   many of their own activities and gain
                                               Guppy                                          This program is for swimmers who
                                                                                                                                         valuable new experiences, regardless
                                               Students at this level will gain total         are interested in becoming life-long
Eel                                                                                                                                      of their own skill level. Camp activities
                                               independence in the water. Freestyle           swim-teamers. This is a non-compet-
These advanced beginners build on                                                                                                        include a ropes course, mountain
                                               with side breathing and backstroke are         itive swim club, offering a swim team
their comfort level in the water. Stu-                                                                                                   biking, canoeing, swimming, crafts,
                                               fully learned, and children are intro-         experience without the competitions.
dents will begin learning freestyle and                                                                                                  archery, horseback riding and much
                                               duced to breaststroke.                         While in the program, swimmers will
backstroke fundamentals.                                                                                                                 more.
                                                                                              be coached in stroke development, fit-
                                                                                                                                         Grades 3 - 10: June 25 – July 2
                                                                                              ness, endurance, and speed. Students
                                               Minnow                                                                                    Grades 3 - 8: July 9 - July 16
Ray                                                                                           will also learn how to use a pace clock
                                               At the intermediate level students will
With an understanding of freestyle and                                                        which will aid in their development to
                                               focus on endurance in freestyle and                                                       Mammoth Caravan
backstroke basics these students will                                                         becoming a future swim team partici-
                                               backstroke. Emphasis will be placed on                                                    Grades 7 – 10
learn side breathing and be introduced                                                        pant. The program also encourages
                                               proper form for an entire length of the                                                   A perfect intro to YMCA Caravan
to the breaststroke. Rays no longer use                                                       children to develop relationships with
                                               pool.                                                                                     Camping, this exciting schedule is
flotation devices and begin being self-                                                       other children in a fun safe environ-
sufficient in the water.                                                                      ment.                                      designed with the younger or first
                                               Fish                                                                                      time caravaner in mind. Visit many
                                               After increasing their endurance,                                                         beautiful sites, meet great new friends
                                               children at this level will work on                                                       and have an unforgettable experience.
The beginning advanced level will
                                               technique refinement with freestyle               PLEASE EMAIL OR CALL US!                While here, campers will have the op-
challenge students to increase their
                                               and backstroke. Breaststroke will be              Aquatics Program                        portunity to enjoy fishing, hiking, rock
endurance by swimming at least 12 ½
                                               covered in depth and butterfly will be            818-368-3231 ext 2342                   climbing and swimming.
yards. Stroke technique is refined and
                                               introduced.                                                                               July 31 - August 6
the breaststroke is learned.
                                               ALWAYS HERE
                                               WHEN & WHERE
                                                                                                                                                                                                           13            55


                                                            NEED Porter
                                               YOU Family YMCA atUSRanch
                                                                                                                                                                                                           34             21                       39


                                                                                                                                                                              1                  11            16               19

                                               North Valley                                                                                                          15                              37                   38
                                                                                                                                                                                                                                    41    25

                                                                                                                                                                              29                          35
                                                                                                                                                                                   4                           12


                                                                                                                                                    20    6                                  5
1. BECKFORD ST. SCHOOL                           12. DEARBORN STREET SCHOOL              22. LOCKHURST ELEMENTARY                                                                                                                   9
CHILD CARE + P.E.                                CHILD CARE + P.E.                       SCHOOL P.E.                                                                                    14
19130 Tulsa St. Northridge                       9240 Wish Ave. Northridge               6170 Lockhurst Dr. Woodland Hills                                      18                               3                                  2
(#191200080)                                     (#197409616)
                                                                                         23. LORNE ELEMENTARY SCHOOL                                                                                                31
2. BASSET ST. SCHOOL         P.E.                13. EL ORO WAY ELEMENTARY               P.E.
15756 Bassett St, Lake Balboa                    SCHOOL CHILD CARE                       17440 Lorne St. Northridge
                                                 12230 El Oro Way Granada Hills
3. BERTRAND AVE. SCHOOL                P.E.      (#19741789)                             24. MORNINGSIDE ELEMENTARY
7021 Bertrand Ave. Reseda                                                                SCHOOL P.E.
                                                 14. GARDEN GROVE ELEMENTARY             576 N Maclay Ave, San Fernando
4. CALAHAN ST. SCHOOL                            SCHOOL P.E.
CHILD CARE                                       18141 Valerio St. Reseda                25. SAN JOSE SCHOOL           P.E.
18722 Knapp St. Northridge                                                               14928 Clymer St. Mission Hills                                                                                                                       26
(#197408456)                                     15. GERMAIN ST. SCHOOL
                                                 CHILD CARE                              26. SHERMAN OAKS SCHOOL                    P.E.
5. CANTARA ST. SCHOOL           P.E.
                                                 20730 Germain St. Chatsworth            14766 Greenleaf St. Sherman Oaks
17950 Cantara St, Reseda                         (#191221714)
                                                                                         27. SUPERIOR ST. SCHOOL
                                                 16. GRANADA ELEMENTARY                  CHILD CARE
6. CAPISTRANO AVE. SCHOOL                 P.E.
                                                 SCHOOL CHILD CARE                       9756 Oso Ave. Chatsworth
8118 Capistrano Ave. West Hills
                                                 17170 Tribune St. Granada Hills         (#192006429)                                      33. VINTAGE MAGNET SCHOOL                   38. PORTER MIDDLE SCHOOL                                              40. YMCA INFANT & PRESCHOOL
                                                 (#197413907)                                                                              P.E. + ExPO CAMP                            BASKETBALL + CLUB MID                                                 CENTER CHILD CARE
7. CARPENTER AVE. SCHOOL                P.E.                                             28. SYLMAR ELEMENTARY                             15848 Stare St. North Hills                 15960 Kingsbury St. Granada Hills                                     11630 Indian Hills Road Mission Hills
3909 Carpenter Ave. Studio City                                                          SCHOOL P.E.
                                                 17. HARDING ST. SCHOOL                                                                                                                                                                                      (#191232736 and #191232738)
                                                 CHILD CARE + P.E.                       13291 Phillippi Ave. Sylmar                       34. FROST MIDDLE SCHOOL                     39. SAN FERNANDO HIGH
8. CASTLEBAY LANE SCHOOL                         13060 N. Harding St. Sylmar                                                                                                           SCHOOL                                                                41. NEW! YMCA PRESCHOOL
                                                 (#197401223)                            29. TOPEKA DR. SCHOOL                P.E          12314 Bradford Pl. Granada Hills
                                                                                                                                                                                       BASKETBALL + VOLLEYBALL                                               LEARNING CENTER CHILD CARE
19010 Castlebay Lane Northridge                                                          + ExPO CAMP                                                                                   11133 O’Melveny Ave. San Fernando                                     15950 Chatsworth St. Granada Hills
(#191200086)                                     18. HART ST. SCHOOL                     9815 Topeka Dr. Northridge                                                                                                                                          (#197416505)
                                                                             P.E.                                                          35. HOLMES MIDDLE SCHOOL
                                                 21040 Hart St. Canoga Park
9. COHASSET ST. ELEMENTARY                                                               30. TULSA ST. SCHOOL                              BASKETBALL
SCHOOL P.E.                                                                                                                                9351 Paso Robles Ave. Northridge
                                                 19. HASKELL SCHOOL         CHILD CARE   CHILD CARE
15810 Saticoy St. Van Nuys                                                               10900 Hayvenhurst Ave. Granada Hills              36. NORTHRIDGE MIDDLE
                                                 15850 Tulsa St. Granada Hills
                                                 (#191223290)                            (#1917408469)                                     SCHOOL
10. DANUBE AVE. SCHOOL                                                                                                                     BASKETBALL + INDOOR SOCCER
                                                 20. JUSTICE ELEMENTARY                  31. VALLEY ALTERNATIVE
11220 Danube Ave. Granada Hills                                                          MAGNET SCHOOL P.E.
                                                                                                                                           17960 Chase St. Northridge                                      North Valley Family YMCA at Porter Ranch
                                                 SCHOOL P.E.
(#197404980)                                     23350 Justice St. West Hills            6701 Balboa Blvd, Van Nuys                        37. PATRICK HENRY MIDDLE                                                  11336 Corbin Avenue, Northridge, CA 91326
11. DARBY ELEMENTARY SCHOOL                      21. KNOLLWOOD SCHOOL                    32. VAN GOGH SCHOOL                               BASKETBALL + INDOOR SOCCER                                                          P. 818.368.3231 F. 818.368.5437
ExPO CAMP                                                                                CHILD CARE
                                                 CHILD CARE + P.E.                                                                         17340 San Jose St. Granada Hills
10818 Darby Ave. Northridge                                                              17160 Van Gogh St. Granada Hills                                                                                                              www.ymcala.org/nv
                                                 11822 Gerald Ave. Granada Hills
YOUTH DEVELOPMENT: Nurturing the potential of every child and teen.                                                                               * Financial assistance is available for families, who for one reason or another, are unable to afford program fees.             p. 12/13

EXPLORING                                                                                                                                                                                   • Enrichment instructors with an                         Adventure Camp:
                                                                                                                                                                                                                                                     Entering 2nd Grade - 5th Grade

                                                                                                                                        PLEASE EMAIL OR CALL US!                            educational background in the specialty
                                                                                                                                                                                            they are teaching                                        Adventure campers and their parents
                                                                                                                                        SCHOOL-AGE CHILD CARE:                              • Financial Assistance: the North Val-                   have a lot to look forward to this sum-

                                                                                                                                                                                            ley Family YMCA offers scholarships for                  mer. “The Future is Everything” and they
                                                                                                                                        Nicole Casper
                                                                                                                                                                                            those who qualify. Funding is provided                   know it! Keeping them active, busy and
                                                                                                                                        Child Care Program Director
                                                                                                                                                                                            from donations to the Y (and a Federal                   always wanting more, while teaching the
                                                                                                                                        NicoleCasper@ymcala.org                             Block Grant for our Harding site exlu-                   Six Pillars of Character and helping them

Child Care                                                                                                                              818-368-3231 ext 2390                               sively.) Please ask for more details.                    develop the skills and relationships they
                                                                                                                                                                                                                                                     need to be healthy, confident and con-
Discover a safe, nurturing setting for children to learn, grow                                                                                                                                                                                       nected to others are our goals. Parents
and play at all of our licensed, on-site, before and after                                                                                                                                  LICENSED SUMMER CAMP                                     can rest easy knowing their kids are
school programs and Infant & Preschool Learning Centers.                                                                                                                                    Children get to know themselves and                      happy and safe each day as they par-
                                                                                                                                       SCHOOL-AGE CHILD CARE                                others as they explore interests and                     ticipate in enrichment classes, field trips
                                                                                                                                                                                            broaden their horizons in this high-                     and water days. Watch them thrive as
AT THE BRANCH                                  Locations                                                                               As a partner with each school, the                   energy themed camp. Every week is a                      they head down the path to their future.
                                               To better serve the community, we now                                                   YMCA strives to enhance and comple-                  new experience and a new field trip.
Child Activity Center                          offer two locations -                         PLEASE EMAIL OR CALL US!                  ment the curriculum presented to your                Between Discovery Camp, Adventure                        Junior High Summer Camp:
Ages 2 months to 10 years                      conveniently near major freeways - our                                                  child during the school day. Our be-                 Camp and Club Mid, we have a camp                        Club Mid at Porter Middle School
A nurturing environment with                   Infant & Preschool Center in Mission          AT THE BRANCH:                            fore-school and after-school programs                for everyone: from Kindergarten to                       Entering 6th grade – 8th grade
developmentally appropriate activi-            Hills and Preschool Center in Granada                                                   encourage families to play an active
                                                                                             Tracy Kargari, Senior Program Director.                                                        8th grade.
ties and equipment for your child, the         Hills.                                                                                  role in the quality experiences that the                                                                      Club Mid is a fun summer experience for
                                                                                             Youth & Family and Healthy Lifestyles
Child Activity Center is available while                                                                                               YMCA provides for their children.                                                                             teens and beneficial to their self devel-
                                               Open from 6:30am - 6:30pm, the                TracyKargari@ymcala.org                                                                        June 27 - September 2                                    opment: learning respect for
you are in the Porter Ranch facility.
                                               Granada Hills location serves exclu-          818-368-3231 ext 2325                                                                          (Closed July 4th)                                        themselves and others. Daily Field trips
                                                                                                                                       Our curriculum is aimed at
Games, arts and crafts, music, group           sively two to five year-olds, while the                                                                                                      Open 6:30am to 6:30pm                                    to off-site locations contain education-
                                               Mission Hills Center provides care for                                                  developing the whole child through:                                                                           al, theme-based and service
activities, and social interaction nour-                                                                                                                                                    Monday through Friday
                                               children from six weeks to five years of                                                • Staff-directed homework time and                                                                            learning elements. Amongst all the ex-
ishes the spirit, mind and body of all                                                       INFANT & PRESCHOOL CENTERS:
                                               age. Both offer the same commitment                                                     educational support aligned with each                                                                         citement, the YMCA counselors incorpo-
participants.                                                                                                                                                                               Camp Fees:
                                               to excellence and licensed care for                                                     school and California State Standards                                                                         rate creativity, character development,
                                                                                                                                       • Proper nutrition and physical fitness              Discovery & Adventure Camp:
                                               your children. The YMCA provides a            Bernadette Khamo                                                                                                                                        healthy lifestyles, team building and
Mon, Wed and Fri 8 am – 2 pm and 3 pm – 8                                                                                                                                                   5 days = $148/week; 3 days = $112/week
pm, Tues and Thurs 8 am – 1:30 pm and 3 pm –   safe and nurturing environment where          Infant & Preschool Center Director        • Weekly educational, recreational and                                                                        positive values in everything they do.
                                                                                                                                                                                            Club Mid at Porter Middle School:
8 pm, Sat 8:30 am – 1 pm, Sun 9 am – 1 pm      developmentally appropriate activities                                                  fine arts enrichment classes taught by
                                                                                             BernadetteKhamo@ymcala.org,                                                                    5 days = $162/week; 3 days = $125/week
                                               are offered.                                                                            qualified, specialty instructors
                                                                                                                                       • Activities that encourage families to
                                                                                             11630 Indian Hills Road, Mission Hills                                                         Rally Night:
INFANT & PRESCHOOL                             High-Scope Curriculum
                                                                                                                                       spend time together and build stronger
                                                                                                                                                                                            Friday June 10, 6:30 - 8:00 pm.
                                               Aligned with the State of California                                                                                                         at North Valley Family YMCA,
Engaging children in activities pur-                                                         Ana Duarte                                • Collaborations with community
                                               Preschool Standards, we focus on the                                                                                                         11336 Corbin Ave. Northridge
posely planned by our staff to help                                                          Preschool Learning Center Director        organizations to provide other enrich-
                                               developmental stages of growth for
them achieve every developmental                                                                                                       ing experiences for your child through
                                               the whole child.                              AnaDuarte@ymcala.org, 818-891-9214
aspect of the High-Scope Key Experi-                                                                                                   service learning                                     Discovery Camp:
                                                                                             15950 Chatsworth Street, Granada Hills                                                         Entering Kindergarten - 2nd Grade
ences (creative expression, language           How do I enroll my child?
and literacy, initiative, social relations,                                                                                            Enjoy the benefits of:                               For our young campers, a summer at
                                               Call or come by the YMCA at Porter
movement, music, classification, seria-                                                                                                • Safe, quality licensed child care                  the Y will be unforgettable. Kids will
                                               Ranch or set up a tour at the Mis-
tion, number, time and space.)                                                                                                         • Convenient locations at 14                         be active and engaged throughout the
                                               sion Hills Preschool Learning Center
                                                                                                                                       elementary school campuses                           summer with our full-day, theme-based
                                               at 818-891-9214 OR Granada Hills           Program Highlights                           • Before-school care starting at 6:30
Our nurturing staff encourages                                                                                                                                                              curriculum to capture their attention
                                               Infant & Preschool Center: 818-898-        • Safe environment with qualified, caring    am and after-school care until 6:30pm
children to help plan the day and                                                                                                                                                           and build a love for learning. Add the
                                               1131. Admission is ongoing. Provided       teachers
focuses on their need to explore. Our                                                                                                  • Child care available year-round with               fun of field trips, enrichment classes
                                               there is a space, your child can be        • Age appropriate hands-on activities        full day care on the days school is
observations allow us to properly plan                                                                                                                                                      and water days, and parents will be
                                               enrolled                                   • Kindergarten Readiness                     closed
the right activities, which will enhance                                                                                                                                                    thrilled with the stories their
                                               as soon as their registration papers       • Science Exploration                        • 1:12 staff to child ratio
your child’s ability to problem solve,                                                                                                                                                      children will share each day.
                                               are completed and turned in.               • Multi-Cultural Exposure                    • Qualified staff members who are
create and interact in different social                                                                                                                                                     Having peace of mind, knowing that
                                                                                          • Dramatic Play                              CPR/first aid and water safety certified,
situations. We encourage children to                                                                                                                                                        your little ones are cared for in one
                                                                                          • Character Development                      fingerprinted, and have participated in
be children.                                                                                                                                                                                of our licensed facilities makes it even
                                                                                          • Family Events                              college coursework relating to children              better.
   YOUTH DEVELOPMENT: Nurturing the potential of every child and teen.                                                                                                                                                                                      p. 14/15
                                                                                                PLEASE EMAIL OR CALL US!

                                                                                                Tracy Kargari,
                                                                                                Senior Program Director, Youth & Family and
                                                                                                Healthy Lifestyles                            Tap: Beginning                            Kids’ Yoga                                Youth/Teen Fitness Certification II -

                                                                                                TracyKargari@ymcala.org,                      Ages 4 – 6                                Ages 6 – 11                               Resistance Training and Evaluation
                                                                                                818-368-3231 ext 2325
                                                                                                                                              Beginning tappers will learn elemen-      Yoga can be a life-long gift to your      Ages 12-15
                                                                                                                                              tary tap steps and patterns in an up-     child. Always keeping fun in mind,        After successful completion of Fitness

   Youth Fitness
                                                                                                                                              beat environment. Students will have      Yoga 4 Kids can help build awareness      Certification I, 12-15 year-olds can
                                                                                                Chelsea Good, Healthy Lifestyles Director     fun putting together combinations         and self esteem while increasing          make an appointment with a Healthy
                                                                                                ChelseaGood@ymcala.org                        and simple routines while gaining         flexibility and developing strong         Lifestyle Counselor to complete five
   Learning to keep your body healthy has lifetime benefits;                                    818-368-3231 ext 2317                         knowledge of dance and rhythm. Tap        healthy bodies.                           mandatory one-on-one sessions.
   and at the Y, it’s a fun time for all.                                                                                                     shoes are required.
                                                                                                                                                                                        Martial Arts                              During the five appointments the
                                                                                                                                              Tap                                       Ages 6 – 11                               teens will become familiar with re-
                                                                                                                                              Ages 6 – 9                                Black belt instructors teach your chil-   sistance exercise and proper use of
   FITNESS FOR YOUTH                              Ballet Basics: Twinkle Toes                use of props and music, students will
                                                                                                                                              In this fun and energetic class,          dren in a fun and safe environment.       specific weight machines. They will be
                                                  Ages 3 – 4                                 have a great time while gaining valu-                                                                                                issued a Fitlinxx ID number to help
                                                                                                                                              students learn basic tap steps and        Well-rounded training and exciting
                                                  This class introduces basic ballet         able skills.                                                                                                                         track workouts.
   All Star Workout                                                                                                                           patterns. They’ll have a blast putting    activities make for an experience to
   Ages 6 – 11                                    concepts to our youngest students.                                                          it all together in dynamic toe-tapping    remember. $28 per session
                                                  Participants learn basic positions as      Jazz/Hip Hop Kids                                routines. Tap shoes are required.                                                   Upon completion of this class, youth
   Activities and games will focus on
                                                  well as elementary ballet movements.       Ages 4 – 6                                                                                                                           will be eligible to be enrolled in
   gross and fine-motor skill develop-
                                                  Ballet slippers are recommended.                                                                                                      Wide World of Sports
                                                                                             This beginning jazz/hip hop class is             Fit Kids                                                                            Strength and Endurance I (based on
   ment, cardiovascular endurance and                                                                                                                                                   Ages 3 – 5, 5 – 8, and 8 – 11
                                                                                             designed to be upbeat and fun while                                                                                                  instructors evaluation) or Youth will
   muscle strengthening. In addition,                                                                                                         Ages 5 – 8                                This action-packed class introduces
                                                  Ballet: Beginning                          teaching basic dance fundamentals.                                                                                                   be allow to continue with current
   participants will learn about the hu-                                                                                                      This high-adrenaline class allows kids    youth to a variety of sports skills.
                                                  Ages 4 – 6                                 Children will have fun putting together                                                                                              Fitlinxx exercise Program.
   man body and sportsmanship.                                                                                                                to have a rollicking good time while      Children will be introduced to funda-
                                                  This class introduces ballet basics        dynamic routines while gaining knowl-
                                                                                                                                              exercising in a safe environment. Les-    mental sport and motor skills. Empha-
                                                  in a fun and encouraging environ-          edge of dance and rhythm. Jazz shoes                                                                                                 Tween Muscle Pump
   Ballet & Tumbling Classes                                                                                                                  sons are designed to improve coordi-      sis is on having fun and learning new
                                                  ment. Your child will learn basic ballet   are recommended, but not required.                                                                                                   Ages 9-11
   Build coordination, strength and self                                                                                                      nation, cardiovascular endurance and      skills.
                                                  positions and movements and put it                                                          muscular strength as kids have fun                                                  Tweens will get a full body workout
   esteem through our dance and tum-
                                                  all together in simple routines. Ballet    Junior Jazz                                                                                                                          in this one-hour class taught by a
   bling program. All of our classes are
                                                  slippers recommended.                      Ages 6 – 9
                                                                                                                                              and make new friends.                     YOUTH (TEEN) FITNESS                      certified,Healthy Lifestyle Counselor.
   taught in a fun and nurturing environ-
                                                                                             This basic jazz class has it all! Learn                                                    CERTIFICATION                             Half of the class will be a cardio work
   ment and are designed to meet the                                                                                                          Game & Play
                                                  Ballet I                                   dance fundamentals while building                                                                                                    out including agility drills and games.
   developmental and emotional needs of                                                                                                       Ages 21 – 36 months                       Youth/Teen Fitness Certification I -
                                                  Ages 6 – 9                                 coordination and self-esteem. Par-                                                                                                   Then, pump those muscles using
   our youth members.                                                                                                                         Our youngest students learn basic
                                                  Your child will learn balance and grace    ticipants will enjoy learning routines                                                     Cardiovascular Training                   dumbbells, medicine balls, and resis-
   • Little or no experience is necessary                                                                                                     motor skills and gain coordination
                                                  through the five positions of ballet,      to their favorite upbeat music. With                                                       Ages 10-15                                tant bands.
   for attendance in our classes.                                                                                                             through fun and games. Activities
   • No fee for members, but registra-            beautiful barre exercise and basic floor   fun always as a focus, dancers will                                                        Mandatory Fitness Certification for       Tues and Fri 4pm – 5pm.
                                                                                                                                              include circle and story time.
   tion is required at the front desk.            work. With fun being the main focus,       learn dance basics as well as increas-                                                     use of cardiovascular equipment
   • Registration is limited to one class         students will learn lovely routines and    ing coordination and flexibility.                                                          (treadmill, x-trainer, and bike).
                                                                                                                                              Home School P.E.
   per child                                      combinations. Ballet slippers required.
                                                                                             Junior Jazz II                                   Ages 6 – 11                               Teaches basic principles of nutrition,
                                                                                                                                              This class offers home-schooled                                                     OPEN REGISTRATION DATES
                                                  Ballet/Lyrical                             Ages 10 & up                                                                               stretching and cardiovascular training.
                                                                                                                                              students physical education instruc-      Children ages 10-11 must have their
                                                  Ages 9 & up                                This jazz class is designed for teens                                                                                                JUNE:
                                                                                                                                              tion taught by a qualified YMCA coach.    parent/legal guardian present through
                                                  In this class, students will learn bal-    and pre-teens. Learn jazz fundamen-                                                                                                  Reg forms available: May 13
                                                                                                                                              Activities emphasize gross motor skills   the duration of the class, to attain
                                                  ance and grace through the explora-        tals in a fun environment. Participants                                                                                              Return Completed forms: May 20
                                                                                                                                              development, cardiovascular endurance     their certification card.
                                                  tion of dance. With fun being the          will have a blast learning awesome                                                                                                   Session runs: May 23 - June 18
                                                                                                                                              and basic sports skills.                  Thurs 4pm-5pm or Saturday 11am-12pm.
                                                  main focus, students will learn lovely     routines to their favorite music. Make
                                                  routines and combinations. Ballet          new friends, build self-esteem and                                                                                                   JULY:
                                                  slippers are required.                     increase coordination in Junior Jazz II.                                                                                             Reg forms available: June 10
                                                                                                                                                                                                                                  Return Completed forms: June 17
                                                  Creative Movement                          Move with Me                                                                                                                         Session runs: June 20 - July 23
                                                  Ages 2 – 4                                 Ages 3 - 5
                                                  Through imaginative play, children         This class is designed for the more                                                                                                  AUGUST:
                                                  ages 2-4 will stretch, get aerobic         “free spirited” dancers. This class will                                                                                             Reg forms available: July 15
                                                  exercise, learn body awareness and         focus on all types of dance. From bal-                                                                                               Return Completed forms: July 22
            TALENT SHOWCASE :                                                                let to hip hop to creative movement,                                                                                                 Session runs: July 25 - August 25
                                                  develop coordination and rhythm. Ac-
    June 18th at Chaminade Middle School.
                                                  tion packed and filled with fun. With      this is a great way to experience
Tickets on sale May 30th. More than 300 kids
                                                                                             dance all rolled up into one!
  are excited to show-off their skills for you.
                                                                                                                  p. 16/17       SOCIAL RESPONSIBILITY: Giving back and providing support to our neighbors.

TEAM PLAY                                                                                PLEASE CALL US!
                                                                                                                                 SUPER MAN
IS A SLAM DUNK                                                                                                                   Michael Terhar’s
                                                                                         Sports Director
                                                                                         818-368-3231 ext 2307

Youth Sports                                                                                                                     Golden Book Award:
                                                                                                                                 Highest volunteer award given in the YMCA of Metropolitan Los Angeles
Building self-esteem, forming healthy habits and long-lasting friendships                                                        Mike is a Superman in both his philanthropic and professional lives. He has been actively
are the basis of team sports at the Y. Come play with us.                                                                        involved in the North Valley Family YMCA for nearly 20 years. He got his start in 1992
                                                                                                                                 when he joined the parent-child program, Y Guides and Princesses, with his first son and
                                                                                                                                 has participated with all three of his boys as they progressed through to Trailblazer club.
                                                                                                                                 Beyond mere participation, he’s also held leadership roles in the program. He was the Na-
                                                                                                                                 tion Chief for the Y Guide and Princesses program in 1997-98, when he was recognized as
2011 SUMMER                                  Required Parent Meeting: June 21st,      2011 SUMMER                                Parent-Child Volunteer of the Year, held the post again in 2002-03 and went on to become
BASKETBALL LEAGUES                           7pm at Holmes Middle School gym          SOCCER LEAGUES                             Trailblazers President in 2005-06.
Ages 3 – 17                                                                           Ages 3 – 10
                                             Evaluations: Jan 19 at San Fernando                                                 This loyal service to the Y is a family affair for the Terhars as his wife Sue has been volun-
Here with the Junior Lakers &                                                         Team work is the name of the game
                                             High School gym                                                                     teering since 1999 when the new North Valley facility opened in Northridge. She has devel-
Shooting Sparks, success is                                                           for the Summer Indoor Soccer League        oped and continues to teach the Baby and Me program and many youth fitness classes. Sue
                                               Minors ages 9-10: 6-6:45pm
measured by how hard you try                                                          for boys and girls. Learn soccer skills    also started the Youth Volleyball league in 2008.
                                               Majors ages 11-13: 6:45-7:15pm
and how well you play together.                                                       in an atmosphere that emphasizes
                                               Sparks Girls ages 10-15: 7:15-
The skill sets are a wonderful                                                        fun, fair play and team work. Every-       Mike has been at the helm of several committees, including the Kids to Camp Golf Tournament Committee for the past 11 years and was
side effect for a game well played.                                                   one plays, everyone learns. Come out       Co-Chair in 2004, 2005, and 2006. Since then, he’s been leading the Board of Managers to launch the $8M Capital Expansion Campaign
                                               Juniors ages 14-17: 7:45-8:15pm
1st Game: April 16th                                                                  and have fun!                              and through community partnerships, he helped to open a new preschool in Granada Hills. He was on the Current Support Campaign as
                                               * Please note: Boys and Girls                                                     team member, team captain, division manager and was the 2007 Community Gifts Chair.
Last Game: June 18th
                                               ages 3-8 will not be drafted
                                                                                      Early registration May 1st – June 21st,
Early Registration: February 21st - April                                             $140 for new uniform, league fees &        In addition to all of his philanthropic work, Mike dedicates the same zeal to his professional life. He has been voted a Southern California
                                             Mandatory Parent Meeting: Tuesday,                                                  “Super Lawyer” a number of years, a designation given by Law & Politics to attorneys who in the Southern California area are considered in
5th, Fee: $149 for new uniform, league                                                trophy.
                                             April 5th, 7 pm at San Fernando High                                                the top 5% of their practice areas.
fees & trophy. $129 without new                                                       Late registration June 22nd – July 13th,
                                             School gym This meeting is very
uniform.                                                                              $160 for new uniform, league fees &        Mike’s tireless efforts have served both North Valley and greater Los Angeles well. He was a valuable asset on The YMCA of Metropolitan
                                             important. Join us to receive informa-
                                                                                      trophy.                                    Los Angeles Program Committee, has spent 13 years on the Board of Managers and served as Board Chair for 3 years (2005-08). It was
                                             tion that will ensure a more rewarding
Late Registration: April 6th - April 27th,                                            Practiceswill be during the week at        no surprise when he was awarded the North Valley Family YMCA Volunteer of the Year in 2006.
                                             experience for you and the children.
$170 for new uniform, league fees &                                                   local middle schools. and Games will
trophy. $150 without new uniform.                                                     be on Saturdays at San Fernando High       Simply put, the community is enriched by his leadership and his desire to strengthen the Y for all families and kids. For all he has done and
                                                                                      School.                                    all he continues to do, the name of Mike Terhar is forever inscribed in the Golden Book of Distinguished Service.
Weekly practices from 6-7 pm at local
middle schools and hour-long games
are held on Saturdays.                                                                Required Parent Meeting: June 21st,        THE CHALLENGE: continued from Back Cover
                                                                                      6:15 - 7pm at Holmes Middle School         As these young Blue Angels grew as a unit – attending local events and different YMCA camps each
                                                                                      gym                                        year, winning multiple sports trophies, and even putting on dances at the historical Pico Adobe YMCA
                                                                                                                                 building – they were drawing kids from three local high schools to join in fun and fellowship. Even
                                                                                                                                 today, they meet three to four times per year and keep in touch on-line.

                                                                                                                                 “You’ve only got one life to live, and I was blessed to spend so much of it at the Y,” remarked Nelson.
                                                                                                                                 This statement probably inspired the next step: THE CHALLENGE.

                                                                                                                                 In memory of Bob Keltner’s recent passing and his passion for the Y and camping, Nelson invited all of
                                                                                                                                 the Blue Angels to contribute to the “Kids to Camp” scholarship program. Hoping initially to raise
                                                                                                                                 enough for one child to attend camp, they’ve already raised $2,500, enabling 8 kids to experience a
                                                                                                                                 summer they’ll never forget. The next phase: a challenge to everyone that was inspired by the Y in their youth. “It’s our turn to give back.”

                                                                                                                                 Perhaps you knew someone from one of these clubs, or were a part of one yourself. We encourage you to reconnect with your Y friends
                                                                                                                                 and, if you’re able, help a child create some lasting experiences as well. Partial Club List: Blue Angels, Cubs,
                                                                                                                                 Squires, Colts, Hawks, Nikes, Spoilers, Monarchs. (Were you part of another club? Let us know about it.)
                                                                                                                                 For more information about sponsorship opportunities or Kids to Camp, speak to Jane Stanton, 818-368-3231.                             AT CAMP
                                                                                                                                                                                                                                                                        IN 1957

                                                                                                                                 To join a Y Guides program or register for camp, check out our website: www.ymcala.org/nv.
                                    DIVE                                                      PLEASE EMAIL OR CALL US!

                                                                                              Aquatics Program             Corrine Pridgen,
                                                                                              818-368-3231 ext 2342        Group Exercise Coordinator

                                                                                                                           818-368-3231 ext 2311

In communities across the           Splish! Splash! Join us at the pool for the best workout with

nation, the Y is a leading voice    Family and Open Swim
                                    The perfect time for you and your
                                                                                Water Aerobics
                                                                                A moderate-intensity class de-

on health and well-being.
                                    family to relax and play in the pool        signed to produce cardiovascular and
                                    is offered every day. Children 8 years      strength improvements.
                                    and up may swim alone as long as a
                                    parent is in the building. Daily.           Water Aerobics Advanced
                                                                                A high-intensity class that really chal-
                                    Lap Swimming                                lenges cardiovascular endurance and
                                    Even a few laps can have a positive         muscular strength.
                                    impact on your well being. Two lap lanes

With a mission centered on
                                    reserved for lap swim at all times.         Water Exercise
                                                                                A low-intensity aerobic class that
                                                                                uses a mix of rebounding and non-re-
                                    WATER FITNESS                               bounding moves. This format bridges

balance, the Y brings families      PROGRAMS                                    the intensity gap between arthritis
                                    For days and times, please see the pool     and other water classes and focuses
                                     schedule at www.ymcala.org/nv              on range of motion and balance with
                                    or pick up a flyer at the Welcome Center.   some aerobic work.

closer together, encourages
                                                                                (Equipment might be used
                                    Adult Swim Lessons                          for mild resistance).
                                    This is a beginner level class for
                                    adults who are just learning the basics

good health and fosters             of swimming. The goal of this class
                                    is to establish self-confidence and
                                    the ability to swim across the pool

connections through fitness,        Sat; mornings
                                    Mon, Wed; evenings

                                    Arthritis Class

sports, fun and shared interests.   A class designed to improve range
                                    of motion in the muscles and joints
                                    and improve balance, as outlined by
                                    the Arthritis Foundation. All classes
                                    are four week sessions.
                                    (Equipment used for support only).
HEALTHY LIVING: Improving the nation’s health and well-being                                                                         * Financial assistance is available for families, who for one reason or another, are unable to afford program fees.                           p. 20/21

FOR qUALITY TIME                                                                                                                     Y-GUIDES & PRINCESSES,                                  and a Spring Family Campout. One-
                                                                                                                                     PAPOOSE AND                                             day events consist of Roller Skating
                                                                                                                                                                                                                                                           PLEASE EMAIL OR CALL US!
                                                                                                                                                                                             Night, Granada Hills Parade, Cosmic
                                                                                                                                     TRAILBLAzERS PROGRAM
Family Programs
                                                                                                                                                                                             Bowling and the Nation Picnic.
                                                                                                                                                                                                                                                           Y-GUIDES FAMILY PROGRAMS:
                                                                                                                                     Registration fee of $140 for a parent and one
                                                                                                                                     child or $170 for the family.
                                                                                                                                                                                             Y-Papoose                                                     Josie Rea,
Time passes, but family time is the glue to bind you; so get to know yourself and each other with classes and                        The program fee for YMCA facility members is            Ages 3 – 5 with parent                                        Associate Executive Director, and
programs for every age.                                                                                                              only $50 per family.*                                   This parent-child experience builds                           Director of Youth, Family & Camping
                                                                                                                                                                                             and strengthens the bonds of love,                            JosieRea@ymcala.org,
                                                                                                                                     Orientation Night; Saturday, 9/24 at                    understanding and respect between
Family Fun Nights                               FAMILY CLASSES                           Terrific Tots
                                                                                                                                     5:00pm at the North Valley Family                       you and your child. During monthly
                                                                                                                                                                                                                                                           818-368-3231 ext 2305
Family Fun Night involves the entire                                                     Ages 19 – 36 months
family! Games, food, entertainment                                                                                                   YMCA                                                    tribal meetings, children and parents
                                                Mommy N Me Ballet                        A chance for parents and tots to play
and fellowship are designed to include                                                                                                                                                       will participate in storytime, crafts
                                                Ages 2 - 4 years                         together while developing motor skills,
everyone in your household. Differ-                                                                                                                                                          and educational topics. The Nation
                                                A great way for you and your child to    coordination, agility and flexibility.      Y-Guides & Princesses                                                                                                 These and other exciting outings
ent themes each month provide your                                                                                                                                                           sponsors monthly events and outings.
                                                learn dance together., you and your      Tots will also build on listening skills,                                                                                                                         including fishing, football and
family with valuable time at the YMCA.                                                                                               Grades Kindergarten – 3rd
                                                child will be taught the fundamentals    language and peer interaction through                                                                                                                             baseball games, and a weekend
Look for the latest information in the                                                   songs and circle time. Includes time        with fathers                                            Y-Trailblazers
                                                of ballet dance while exploring more                                                                                                                                                                       in Big Bear are on the Trailblazer
Lobby.                                                                                   for parents to discuss family topics.       This program’s slogan, Pals Forever,                    Grades 4 – 8 with fathers                                     calendar.
$17 per family                                  of the creative side of dance as well.                                               couldn’t be truer. By setting aside a                   Have a great time with your child
                                                                                                                                     special time for dads and their                         floating leisurely down the beauti-
                                                                                         Tumble Tots
Parents’ Night Out                              Stroller Class                           Ages 10 – 18 months                         children, a bond is formed that will                    ful Colorado River in your own canoe!
Parents, want a night out? Well, you            Ages 6 weeks & up                                                                    endure for years to come.                               Or how about a fun campout on the
                                                                                         For those walkers and beginning walk-
are in luck! Bring the kids (ages 3-10          Calling all new moms! Enjoy a walking                                                                                                        beach at Catalina Island?
                                                                                         ers who are ready to develop their          Participants are formed into tribes
years) to the YMCA for fun, games,              workout with your child. Improve your    motor skills by exercising, game play-
sports, arts and crafts, snacks and             cardiovascular endurance and tone                                                    with other fathers and sons, or
                                                                                         ing and interacting with their parent       fathers and daughters. These
swimming (ages 8 years and up), while           your body with some fun exercise.        and other children. Topics important
your enjoy time to yourself! Register           Singing, interaction and advice about                                                small groups (10 dads and 10
                                                                                         to parents will also be discussed.          children) meet once or twice a
at the front desk.                              and with your child is included. Hurry
Every 3rd Friday of the month                   and register today!                                                                  month in the evenings and take
$17 per child                                                                                                                        part in a monthly weekend
                                                                                                                                     activity. In the small tribal
                                                Tiny Tots
                                                                                                                                     group setting, children and
                                                Ages 3 – 9 months
                                                                                                                                     their fathers share responsi-
                                                This class stimulates your curious                                                   bility for
                                                infant with finger plays, songs,                                                     planning and participation
                                                gentle exercises and stretching,                                                     in various group activities
                                                tactile, visual and auditory                                                         including crafts, songs,
                                                experiences. Parental                                                                games and weekend
   PLEASE EMAIL OR CALL US!                     concerns and child safety                                                            events.
                                                are also discussed.
   FAMILY FUN AT THE BRANCH:                    Wear comfortable clothing                                                            The various tribes form a
                                                to exercise and play in.                                                             larger group, The Na-
   Tracy Kargari, Senior Program
   Director. Youth & Family
                                                                                                                                     tion, consisting of 18-22
                                                                                                                                     tribes. Nation events,
   and Healthy Lifestyles
                                                                                                                                     scheduled September
   TracyKargari@ymcala.org,                                                                                                          through June, include week-
   818-368-3231 ext 2325                                                                                                             ends at Camp Fox (Catalina
                                                                                                                                     Island), Winter weekend at
                                                                                                                                     Camp Whittle (near Big Bear)
HEALTHY LIVING: Improving the nation’s health and well-being                                                                                                                                                                                                         p. 22/23

                                                                                                                                          PLEASE EMAIL OR CALL US!

                                                                                                                                          Chelsea Good, Healthy Lifestyles Director                        Corrine Pridgen, Group Exercise Coordinator
                                                                                                                                          ChelseaGood@ymcala.org, 818-368-3231 ext 2317                    CorrinePridgen@ymcala.org, 818-368-3231 ext 2311

Healthy Lifestyles Program
In order to accomplish our goals, we need a body that can take us there. Get the guidance, support and
friendship you need with a Y class, club or custom-designed program made just for you.
                                                                                                                                   GROUP EXERCISE:                                     Latin Groove                                     Y-Shapes
                                                                                                                                   CARDIOVASCULAR                                      Get spicy with your cardio workout.              A 30-minute circuit class designed
                                                                                                                                                                                       Basic steps, great music and fun                 just for women who are new or
                                                                                                                                   & AEROBIC                                           choreography equal an aerobic fiesta.            returning exercisers. You will have
DESIGNED FOR YOU                                 Coach Approach®                          Fitlinxx                                 For class days & times, please pick up a flyer at
                                                                                                                                                                                                                                        personal attention from Y-Shapes
                                                 This exercise-support process is         The Fitlinxx computer individual ex-     the Welcome Center or visit www.ymcala.org/nv
                                                 designed to coach new and returning      ercise log system is the simplest and                                                        Resistance Bands Class                           coaches. For all ages, shapes and
Custom Fit Personal Conditioning                                                                                                                                                                                                        sizes.
                                                 exercisers on how to start and stick     smartest way to get fit and stay in      AM Challenge                                        Learn to use medicine balls and rub-
Enjoy workouts designed to meet
                                                 with their exercise program.             shape. It will remember your range of    A unique interval workout to help                   ber resistance bands to improve core
your personal fitness goals. One hour
                                                                                          motion, seat setting and the amount      build your muscular strength and                    strength, functional movement, Muscle            zumba
sessions with our certified staff are
                                                 At no additional cost to you, the        of weight you lift for each strength     cardiovascular endurance.                           coordination and balance!! Beginners             A fusion of Latin and international
by appointment only. Program in-
                                                 YMCA will pair you with a wellness       machine! If working out and getting                                                          welcome. Great for men and women of              music with many different styles
cludes overall muscular endurance,
                                                 coach and teach you how to:              healthy isn’t incentive enough, the                                                          all fitness levels.                              including: Salsa, Cumbia, Afro Raga,
core muscle strengthening, cardio                                                                                                  Boot Camp
workouts, flexibility, extra motivation,         • Kick the inactivity habit.             Fitlinxx program also keeps track of                                                                                                          Merengue, Hip-Hop, Belly Dance and
                                                                                                                                   This fun and innovative class com-
personal attention and sports-specific           • Build your success as an exerciser.    all your strength and cardiovascular                                                         Step                                             more! Very easy-to-follow routines
                                                                                                                                   bines cardiovascular with resistance
conditioning.                                    • See the connection between short-      workouts in which you earn points for.                                                       Take aerobics to another level using             feature aerobic interval training
                                                                                                                                   activities. You will never have a dull
                                                 term and long-term physiological         Depending on how many points you                                                             a Reebok step to increase the fitness            with combinations of fast and slow
$110.00 for four one-hour sessions.                                                                                                moment in this exciting, individually
                                                 changes.                                 earn you can earn t-shirts, hats, and                                                        intensity. Get ready to sweat!                   rhythms that tone and sculpt the
                                                                                                                                   challenging class. All levels welcome!
                                                 • Commit to a manageable program.        sweatshirts for all of your hard work.                                                                                                        body.
                                                 • Shape your workout around the          The best part is it’s included in your                                                       Step Interval
                                                 activities you prefer.                   membership. Get signed up today and      Cardio Hip Hop
                                                                                                                                                                                       Experience the ultimate workout in               zumba Gold
                                                 • Measure the effect of your exercis-    start your path to a healthy, hap-       Come try the latest hip hop moves.
                                                                                                                                                                                       this awesome class! Alternating sets             This class is for the active older adult,
                                                 ing on mood, stress and energy levels.   pier you! Make an appointment at the     Get ready to get funky, sweat and
                                                                                                                                                                                       of step combinations and muscle                  beginner participant or other popu-
                                                 • Stay on track even when your           Welcome Center.                          have fun!
                                                                                                                                                                                       resistance are guaranteed to                     lations that need modifications for
                                                 schedule throws you a curve ball.                                                                                                     give you an overall body workout!                success. Created to emphasize dif-
                                                 • Make an appointment in the Ready-                                               Cardio Kickbox                                                                                       ferent style of latin and international
                                                 to-Be-Fit room!                                                                   Experience the power of punches and                                                                  rhythms, and very easy to follow rou-
                                                                                                                                   kicks. Learn the basics of kickboxing               Turbo Kick™
                                                                                                                                                                                       Take kickboxing to another level!                tines. Any one of any age can do it!
                                                                                                                                   while reaching your aerobic goals.
                                                                                                                                                                                       This class is designed with a sport
                                                                                                                                                                                       specific warm-up, a cardio section
                                                                                                                                   Cardio Sculpt and Burn
                                                                                                                                                                                       using intensity intervals of kickbox-
                                                                                                                                   A modified low-impact class designed
                                                                                                                                                                                       ing drills and increased tempo sprints,
                                                                                                                                   to minimize momentum and maximize
                                                                                                                                                                                       followed by work recovery segments.
                                                                                                                                   range of motion. Work muscle power
                                                                                                                                   and achieve your target heart rate. No
                                                                                                                                   weights used.                                       Women on Weights - W.O.W.
                                                                                                                                                                                       Women will learn proper weight train-
                                                                                                                                                                                       ing in a class environment. The class
                                                                                                                                   Cycle                                               meets twice a week, for 4 weeks for
                                                                                                                                   A workout without comparison!                       one hour. Class will include a warm-
                                                                                                                                   Simulating an outdoor ride complete                 up, weights, and stretching
                                                                                                                                   with sprints, hill climbs and other                 Tuesdays & Thursdays
                                                                                                                                   terrain, this interval training class will          11:45am-12:45pm
                                                                                                                                   definitely get your heart pumping! No               in the Community Room.
                                                                                                                                   special shoes required.
HEALTHY LIVING: Improving the nation’s health and well-being                                                                         * Financial assistance is available for families, who for one reason or another, are unable to afford program fees.                         p. 24/25

                                                Belly Dancing
Corrine Pridgen,
                                                Basic but fun moves that will work
                                                                                         P.E.P. (Parkinsons Exercise Program)        SPECIALTY PROGRAMS                                      Training Group:                                          Training Partners
                                                                                         Two certified instructors – one leads                                                               Fall Half Marathon                                       For the continuing exerciser, all
Group Exercise Coordinator                      your core and make you sweat! Great      and one assists – guide this move-          Physical Therapist                                      Do you enjoy running or walking                          strength machines in all YMCA fitness
CorrinePridgen@ymcala.org,                      music and a lot of fun! Get ready to     ment disorder support class. Warm-                                                                                                                           rooms are equipped with computer-
                                                                                                                                     & Holistic Nutritionist                                 outdoors? Come out and join our Run-
818-368-3231 ext 2311                           shake it up!                             up, cardio, strength training/flexibility                                                                                                                    ized training partners to:
                                                                                                                                     Both of these services are completely                   ning and Walking Team, led by Coach
                                                                                         and range of motion end with a cool                                                                 Sergio, as they train for a fall Half                    • Count your repetitions
                                                                                                                                     free to our members. No appointment
                                                Core Fusion                              down.                                                                                               Marathon in November.                                    • Remember the target weight set by
                                                                                                                                     is necessary for the Physical Thera-
GROUP EXERCISE:                                 Pilates and Yoga-based movements
                                                                                                                                     pist. Please register and enroll at the
                                                                                                                                                                                                                                                      your instructor
SPECIALTY CLASSES                               are fused with standing balance exer-    Pilates                                     Welcome Center for the Nutritionist.                    All levels of runners/walkers are                        • Prompt you when it’s time to move
For class days and times, please visit          cises, mat work, traditional abdominal   An anatomically based class inspired                                                                welcome. No experience needed. The                       up in weight
www.ymcala.org/nv or pick up a flyer at the     exercises and flowing stretches. This    by Joseph Pilates’ method incorpo-                                                                  group meets every Saturday to do                         • Remember the range of motion
                                                                                                                                     Sam Di Giovanni, a Physical Therapist
front desk.                                     class helps you achieve long, lean,      rates exercise science and rehab.                                                                   their weekly group run/walk. More                        your instructor has set for you
                                                                                                                                     at Providence Holy Cross, and Jesse
                                                strong and flexible muscles. You will    Contraindicated movements are elimi-                                                                details to follow. Contact Chelsea                       • Monitor the lift and drop speed
                                                                                                                                     Russo a Holistic Nutritionist will be
Abs Only/Ab-Core                                feel strong and refreshed.               nated while proper alignment and core                                                               Good at extension 2317 if you have                       • Prompt you to the next machine in
                                                                                                                                     providing free counsel to our mem-
Challenge your trunk stabilization                                                       stability is emphasized.                                                                            any questions.                                           your workout
                                                                                                                                     bers. Flyers will be posted with more
with exercise to strengthen the core            Low-Impact Chair Aerobics                                                                                                                    Informative meeting August 13th @ 9am in M1.             • Record data at the FitLinxx kiosk
muscles (abdominals and back). Re-              Designed for active adults who desire    Tai Chi                                                                                             First training run will be Aug 20th at 7:30am.           for you and your instructor to review
                                                                                                                                     PT will be available every third Tuesday in the
duce your risk of injuring your back            a safe and effective workout. Ener-      The ancient art of promoting total          RTBF room. Nutritionist available for 15 minute
                                                                                                                                                                                             Meet in the lobby of the Corbin facility.                to help you achieve your goals
with these specialty classes.                   gizing and easy to follow movements      health utilizes the mind and body           one-on-one appointments every 3rd Tuesday
                                                will help increase cardiovascular and    during movement. Achieving a range          of the month as well. Register at the Welcome                                                                    Our healthy lifestyles counselors will
                                                muscle endurance. Chairs will be used    of motion and balance will leave you        Center.                                                                                                          set you up on a personalized program
Ballroom Dance
                                                but not in all exercises. Start off on   energized, centered and focused.                                                                                                                             using these training partners. Make an
Learn Mambo, Waltz, Swing and more!!
                                                the right path to fitness!                                                                                                                                                                            appointment at the front desk.
You will be taught the general rules                                                                                                 Summit Seekers
of social dance as well as leading and                                                   Yoga                                        Get away from the smog and “Seek the
footwork. All are welcome, partners             Muscle Pump                              Each class differs based on the in-         Summit.” Join the North Valley YMCA
not needed.                                     Add muscular strength and definition     structor, the students and the group        for our monthly hikes as we train for
                                                with weight training. This workout       dynamic. Choose from a variety of           a back packing trip in August through
Barre N’ Pump                                   uses light weights and bands designed    instructors and styles.                     the beautiful Mammoth Mountains! All
A unique, high energy, no impact                to define your muscles, build endur-                                                 hikes are free and open to the Com-
exercise class that utilizes barre work,        ance and give you the results you                                                    munity! You will receive all the hike
light weights and bands. Central to             desire!                                                                              information via e-mail. Please contact
the workout are strengthening and                                                                                                    Jody Guerrero or Chelsea Good to be
lengthening exercises for the entire                                                                                                 added to our e-mail info list:
body. Working at the barre gives you                                                                                                 JodyGuerrero@ymcala.org ext.2329
a sense of balance and allows you to                                                                                                 ChelseaGood@ymcala.org ext.2317
concentrate on the muscle group you                                                                                                  June 11: Towsley Canyon, Stevenson Ranch
are working on. The body is worked                                                                                                   Moderate/Hard 6.5 miles
                                                                                                                                     June 25: (Family Hike) Sage Ranch, Chatsworth;
as both a coordinated whole and in
                                                                                                                                     Easy 2 miles
isolated muscle groups, maximizing
                                                                                                                                     July, Night Hike, T.B.D.
the bodies full potential. No dance
experience or special shoes required!
                                       SOCIAL RESPONSIBILITY: Giving back and providing support to our neighbors.

                                                                                                                                                           p. 26/27

RESPONSIBILITY                         THE
                                                                                                              JUNE 13, 2011
                                                                                                                at Porter Valley Country Club

                                                                                                            Honorary Chair: Councilman Greig Smith

The Y has been listening and
                                       22nd Annual Kids to CampGolf Tournament
responding to our communities’ most    Proceeds from the Golf Tournament provide scholarships to our young campers and supports the year-round camping
                                       program for more than 1,200 campers. Creating unique experiences for young people that they will remember for the
                                       rest of their lives, the YMCA camping programs mark the positive turning point for many of our youth.

critical social needs for 160 years.      TOURNAMENT SPONSOR:                            GOLF SPONSORS: $2,500                          ADDITIONAL
                                                $10,000                                                                                SPONSORSHIPS

Whether developing skills or
                                                                                         (All receive benefits of Golf
                                          • 8 Golfers • Company Banner at Entry                                                  - Putting Contest Sponsor: $1,000
                                                                                         Sponsor and naming opportunities
                                          & On Course • Full page ad in promi-                                                       Includes ½ Page Ad & T-sign
                                                                                         listed below)
                                          nent position in Dinner Journal (inside                                                - Beer Sponsor: $500
                                                                                         Golf Gift Sponsor (2)                        Includes ½ Page Ad & T-sign
                                          front or back cover) • Registration

emotional well-being through              Signage • Personalized recognition at          Dinner Sponsor                          - Trophy Sponsor: $500
                                          dinner • 2 Tee Signs & sign on putting         Lunch Sponsor (2)                           Includes ½ Page Ad & T-sign
                                          green • Opportunity to display ban-            Silent Auction Sponsor                  - Driving Range Sponsor: $500
                                          ner or product • Listing on Tourna-            Registration Sponsor                        Includes ½ Page Ad & T-sign

education and training, welcoming
                                          ment letterhead & YMCA website •               • 4 Golfers • Full-page ad in Dinner    - Water Sponsor: $500
                                          Listing on Sponsor Page of Dinner              Journal • Registration Signage • Per-       Includes ½ Page Ad & T-sign
                                          Journal • Item in favor bag • Link on          sonalized recognition at dinner • Tee   - Soda Sponsor: $500
                                          YMCA site: www.ymcala.org/NV                   Sign & Sign on Putting Green • Item         Includes ½ Page Ad & T-sign

and connecting diverse demographic
                                                                                         in Favor Bag • Listing on Sponsor       - Long Drive Sponsor: $500
                                                                                         Page in Dinner Program • Listing on         Includes ½ Page Ad & T-sign
                                         CAMP SPONSORS: $6,000                           YMCA site: www.ymcala.org/NV             -Drink Cart Sponsor (4): $350
                                                                                                                                     Sign on Cart & ½ Page Ad
                                          (All Camp Sponsors include the                                                         - Hole Sponsor (18) Canopy &

populations, or preventing chronic        package listed below)                           FOURSOME SPONSORS:                        Product display: $200
                                          Camp Whittle Sponsors (2)                             $1,500                           - Tee Sign Sponsor: $150
                                          Mammoth Camp Sponsor                           • 4 Golfers • Half-page ad in Dinner        Includes Tee Sign & Listing
                                          White’s Landing Teen Beach                     Journal • Registration Signage •           in Dinner Program (3 lines)

disease and building healthier            Camp Sponsor
                                          • 4 Golfers • Full-page ad in Din-
                                          ner Journal • Registration Signage •
                                                                                         Personalized recognition at dinner •
                                                                                         Tee Sign & Sign on Putting Green •
                                                                                         Item in Favor Bag • Listing on Spon-
                                          Personalized recognition at dinner •           sor Page in Dinner Program • Listing

communities, the Y fosters the care
                                          2 Tee Signs & Sign on Putting Green •          on YMCA site: www.ymcala.org/NV
                                          Item in Favor Bag • Listing on Spon-
                                          sor Page in Dinner Program • Listing        Advertisement Opportunities
                                          on Tournament letterhead & YMCA             $500 Full Page & T-sign
                                          website • Link on YMCA site: www.

and respect all people need and
                                                                                      $250 Half Page & T-sign
                                                                                      Opportunity Drawing - $100
                                                                                      Golfer - $250

                                                                                      Dinner Guest - $75

                                           For more information, contact us: NORTH VALLEY FAMILY YMCA
                                          11336 Corbin Avenue Northridge, CA 91326 818-368-3231 www.ymcala.org/nv

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