Cure Excessive Sweating
5 Ways On How To Stop Excessive Sweating
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Discover 5 proven ways on how to stop and cure excessive sweating and say hello to the sweat free lifestyle you deserve!
Sweating is a very natural and healthy process to help the body regulate body temperature and get rid of toxins. However there are cases where certain individuals sweat more than necessary and it can become a problem, affecting a person's personal and professional life.
This abnormal excessive sweating condition is medically known as hyperhidrosis and patients who suffer from hyperhidrosis produce up to 5 times the average volume of sweat than the average normal person.
Excessive sweating interferes with the lives of millions of people all over the world, affecting both men and women and tends to start at adolescence.
Click Here To Learn How To Stop Excessive Sweating By As Much As 95% In 2 Weeks Without Drugs or Expensive Therapy You May Also Be Interested In: How To Cure Sweaty Palms How To Stop Excessive Facial, Scalp And Neck Sweating
Causes of Excessive Sweating
According to medical experts, there are several possible causes of excessive sweating. While most evidences show that excessive sweating may be a heredity (genetic) condition, caused by an overactivity of the sympathetic nerves; there are also many doctors who believe that there are other medical related and non-medical factors that can aggravate the condition.
Ways To Cure And Stop Excessive Sweating
To control and cure excessive sweating, there is a large variety of remedies and treatments available, depending on the severity of the sweating. If you are looking for treatments on how to stop excessive perspiration, try the following 5 proven ways to help treat and prevent excessive sweating:
1. Antiperspirants
Topical lotions and creams such as antiperspirants are aluminium based products that blocks the hyperactive underarm sweat glands, preventing sweat from coming out. While mild antiperspirants are readily available over-the-counter, stronger formulations with more than 20% aluminium chloride need prescription. Antiperspirants are notorious for causing skin irritation, however consistent use of antiperspirants to stop excessive sweating can produce remarkable results.
2. Relaxation Techniques
If you're suffering from extreme perspiration due to some form of anxiety, stress or nervousness, you might want to try relaxation techniques such as meditation or self hypnosis to help you relax your nerves and prevent excessive sweating.
Both mediation and self hypnosis are useful in helping one to maintain the body’s hormonal balance, calming the sympathetic nervous system responsible for sending signals to the sweat glands. Once this part of the nervous system is calm down, there will be reduced activity of the signals to the sweat glands, thus reducing sweating.
3. Non-surgical Medical Procedures
Oral medication, iontophoresis and botox for excessive sweating are some of the frequently implemented non-surgical medical procedures for preventing excessive sweating. All of them have their own pros and cons. Oral medication for example has general sweat reducing effect but has also been known to cause some side effects such as blurred vision, constipation, palpitations and impaired speech.
Botox ®, while effective as a treatment for hyperhidrosis, the effectiveness is only temporary and repeated treatments need to be performed every four to eight months. Considering each treatment session can cost around $500 or more, Botox ® may not be feasible for many.
Iontophoresis only prevents excessive sweating of the hands, feet and armpits by passing low intensity electric current to the affected areas covered with moistened pads. Consistent treatment brings relief from excessive sweating. Maintenance sessions are needed thereafter. Women who are pregnant or individuals fitted with pacemakers however are not suitable for this treatment.
4. Surgery
Endoscopic thoracic sympathectomy (ETS) is the primary surgical treatment recommended to patients who suffer from excessive sweating as a last resort when all else fails. ETS involves clamping or the removal of the sympathetic nerves that signal sweat glands to produce sweat. Once these nerves are either incised strategically or blocked with titanium clips, sweat glands fail to receive sweat producing signal from the brain leading to prevention of excessive sweating. Apart from being a serious surgery, a major concern with ETS is that it usually leads to compensatory perspiration making the person sweat profusely in other areas mainly on the back, lower legs and thighs.
5. Lifestyle Changes
Independent of the types of sweating problems, making certain lifestyle changes can go a long way in controlling and preventing excessive sweating. Some simple realistic actions to help tame overactive armpit sweat glands are: • • • • • • Drinking more water and having lots of fresh fruits in your daily meals. Avoiding eating any spicy and greasy foods. Don’t smoke, drink alcohol or caffeinated drinks. Maintain good personal hygiene by taking a shower daily. Scrubbing well when taking a shower. Wearing loose, lightweight clothing made of 100% natural fabrics such as cotton, silk and/or wool that will enable perspiration to evaporate and "wick" moisture away from your body.
If you're dealing with excessive sweating, take comfort in knowing that you don't have to. With the various treatments and remedies available, there is hope for the sweaty. Getting the problem under control can really give you back the freedom to live your life without the constant worry about how wet your affected body parts are feeling.
Click Here To Learn How To Stop Excessive Sweating By As Much As 95% In 2 Weeks Without Drugs or Expensive Therapy You May Also Be Interested In: How To Cure Sweaty Palms How To Stop Excessive Facial, Scalp And Neck Sweating