Why you should buy adjustable dumb bells by bestt571


More Info
									Why you should buy adjustable dumb bells.
Just imagine if you could replace a room full of weight machines with one piece of fitness equipment without it costing you an arm or a leg! Well
adjustable dumbbells might just be the solution you have been looking for. Adjustable dumbbells are one of the best investments you can make in
your home gym. If you still need convincing, check out the following 5 reasons why you need to grab your own adjustable dumbbell set. 1. Range of
exercises One of the main advantages of dumbbells over traditional weight machines is that you can perform a number of different exercises without
changing machines. You can easily change from doing bicep curls to tricep kickbacks just by changing your body position. So instead of buying 4
different machines to get a total body workout you just need one adjustable dumbbell set. 2. Price If you look around today, you could easily spend
thousands of dollars on different pieces of exercise equipment just to work different muscle groups. Surprisingly you can get a set of adjustable
dumbbells for only $200-$300 depending on the weight of the set. Considering the range of exercises you can perform, this is fantastic value for
money! Compare this price to your local gym membership and you will quickly see why this is such good value. 3. Convenience of adjustability
This is what makes adjustable dumbbells so great and what differentiates them from traditional dumbbells. By using a simple quick change pin you can
instantly change from one dumbbell weight to the next. Think of it like a pin loaded weight machine but with dumbbells. Because you change the
dumbbell weight with a pin you don't need a room full of dumbbells which can get in the way and cost a lot of money. 4. Space Unlike traditional
dumbbells which need a dumbbell rack and lots of space to store, adjustable dumbbells sit on a stand so can be tucked away in the corner of a room.
That way you can leave more space for the larger fitness equipment like ellipticals or treadmills. If you have been putting off building your home gym
because of a lack of space you now have no excuse!! 5. Maximum Muscular development Dumbbells, also known as free weights, are the best for
maximizing muscular development. Because they are less stable than machine weights, you have to use more muscles (stabilizing muscles) to help
support the weight and exercise with proper form. If you have every tried performing both a traditional bench press and a dumbbell press you'll know
that using dumbbells are a lot harder. A person who can bench press 200lb x 8 reps with a traditional bar might only be able to do 160lb (80lb per
hand) x 8 reps with dumbbells simple because you have to work harder to stabilize the weight. So there you have it. What excuses do you have now?
Make a smart decision and put adjustable dumbbells at top of your home gym priority list. keywords: fitness, weight loss.

About the Author
Did you find this article useful? For more useful tips, hints, points to ponder and keep in mind, techniques, and insights pertaining to guides on
fitness, do please browse for more information at our websites. www.infozabout.com www.fitness.infozabout.com

Source: http://www.powerpublish.co.uk

To top