Power Golf Swing - How to Achieve It A power golf swing is the dream of every golfer. How many times have you hit one just perfect and tried desperately to remember what you did that caused this to happen? A power golf swing is not about swinging hard. The question to ask is how do you increase the power in your golf swing? Three components exist directly affecting the power in your golf swing: 1) Efficiency of Your Golf Swing Mechanics 2) Power Generating Capacities of Your Body 3) Equipment Review of the list indicates three integral components exist that directly affecting your clubhead speed. First and foremost are your golf swing mechanics. Golf swing mechanics can either be efficient or inefficient. To hit a LONG drive or add yards to every club in your bag, you need to be able to generate more clubhead speed, but under control. That's where most golfers lose it. If your body can't physically make an optimum swing, from a mechanical standpoint, you have no business trying to swing any harder. The result will be a blown up score and drives that go significantly shorter. Not longer. Clubhead speed is more a result of what you do with the golf club than an entity of its own. A driver is not going to generate clubhead speed on its' own! Someone has to swing it. Clubhead speed is contingent upon swing speed. Swing speed is directly related to the person swinging the golf club. The beauty of getting your body in better ‘golf shape' is that you can hit the ball with more force but with much less effort. If you've improved your core strength and flexibility for example, you will be able to make a FULL shoulder turn (backswing) with minimal tension. This backswing has now a ton of torque built up. With your newfound strength and flexibility, you will be able to ‘unleash' that torque, powerfully into the golf ball. The power exercise in the golf swing can also tremendously improve on the enjoyment of the game by eliminating pain even as your body is strengthened to play a better game. For example the following powerful, but simple exercise has helped many golfers gain more endurance to play golf the whole day with endurance and get rid of the usual nagging lower back problems that are extremely common on the course. This power exercise in the golf swing also makes such a tremendous difference in your strength that you have to try it to believe and experience the impact yourself. This power exercise in the golf swing is done by lying flat on the ground on your stomach with your hands at your sides. You then raise your chest and upper body as well as arms and legs as high as you can. You do this so that your stomach supports the weight of your entire body. Hold the position and go for a count of 10. Doing this simple exercise for 2 sets daily will completely eliminate your low back pain for good. That is if it has been caused by golf. For more information, you may visit: http://tinyurl.com/nrv228