HOT YOGA 10 CLASSES PER WEEK NEW FITNESS CLASS SCHEDULE by jlhd32

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									                         HOT YOGA 10 CLASSES PER WEEK
                       VIEW ONLINE WWW.XTREMECOUTURE.CA
                                 N E W F I T N E S S C L A S S S C HE D U L E
                               SCHEDULE TAKES EFFECT NOVEMBER 1 . 2010                      S T




                                                        38 classes/week
                    HOURS: MON.-FRI. 5:30A.M.-11P.M. SAT.8AM -7PM. SUN. 8A.M.- 5P.M.
MONDAY       TUESDAY   WEDNESDAY      THURSDAY       FRIDAY     SATURDAY      SUNDAY
  9:15 AM      9:30 AM                               9:15 AM                              9: OO AM
ENDURANCE    KETTLE BELL                            SPINNING                              SPINNING
    SPIN        TONY                                  TINA                                MICHELLE
   TINA
               9:30AM            9:30AM             10:30AM             9:30AM           9:30 AM             9:30AM
                                                  FEMALE BOOT                           ASHTANGA
                                                     CAMP                                 YOGA
                                                     DONNA                                SANDY

                                 10:00AM                                                  10:00 am
                                FEMALE                                                    XTREME
                                XTREME                                                   CROSS FIT
                                CROSSFIT                                                   HUGO
                                 HUGO
                                                                                          11:00 AM
   E V E N I N G S 

  5:30PM      5:45PM            6:00PM               5:00 PM                             12:00 PM
GYPSY KICK   MMA YOGA          GYPSY KICK            ZUMBA                             ZUMBA FITNESS
 GAILENE      SANDY             GAILENE              FITNESS                              KELEN
                                                     KELEN
  6:30PM       6:00 PM           6:00PM              6:00 PM            6:00PM
 FEMALE        ZUMBA           HATHA YOGA            HATHA           XTREME CROSS
BOOT CAMP      FITNESS             NIKKI              YOGA            FIT TRAINING
 DONNA         KELEN                                  NIKKI              HUGO                     Check with reception
  7:00PM       6:15 PM           6:30 PM             6:30PM             7:00 PM                   for Hot Yoga Fees &
 SPINNING     ENDURANCE       KETTLE BELL         FEMALE BOOT        KETTLE BELL
   PAUL          SPIN          TRAINING               CAMP            TRAINING                    Registration…
                 TINA            TONY                DONNA              TONY
                7:00 PM         7:00 PM               6:30 PM                                     CLASSES ARE 1 HOUR
              ASHTANGA         SPINNING              SPINNING
                YOGA             MICHELLE              PAUL
               MARISA                                                     CHILDCARE H o u r s
                                 7:00PM              7:30PM           Mon-Wed 9am –1pm            & 5pm – 9pm
                                 PILATES                              Thurs & Fri 9am-1pm         & 5pm - 8pm
                                  SARA                                Saturday 9am –1pm
                                                                       Sunday CLOSED

 8:00PM        8:30PM            8:00PM                                 8:00PM
                                                                                       XTREME COUTURE HOT
                                                                                       YOGA INSTRUCTORS
                                                                                       ARE JEN, NIKI & SANDY

                           PLEASE REFER TO WEB PAGE FOR CLASS DESCRIPTION.
                            700 KIPLING AVENUE . W. T O R O N T O, O N T A R I O M8Z 5G3 4 1 6 5 0 3 1 6 0 0
              ALL EVENING SPIN CLASS PARTICIPANTS MUST NOW PRE-REGISTER AT RECEPTION ONE (1) HOUR BEFORE THE START OF CLASS

								
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