Professional Pilates Reformer Sessions

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Professional Pilates Reformer Sessions Powered By Docstoc
					Professional Pilates
Reformer Sessions
 Tara´s Retreat Pilates & Yoga Studio
  Free assessment & discount
  available on block bookings
     of 6 sessions or more
  ●Will improve and change your shape
   ●Improve posture and core strength
     ●Increase fitness and flexibility
      ●Relieve back and joint pain

Christmas Gift Vouchers available
       Discounted Voucher Ideas

        Between 1 & 6 classes
                  ●
           Retreat Breaks
                  ●
            Pamper days
                  ●
         Reformer sessions
                  ●
            Yoga classes
                  ●
           Pilates classes
                  ●
         Back&Bones4Good
                  ●
     Mosaic days & Commissions
                  ●
     Massage & Beauty treatments

    www.tarasretreat.com
  Email tara@tarasretreat.com
         Tel 968 163 529

				
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posted:9/16/2011
language:English
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Description: Through Pilates training, not only to strengthen the deep muscles and increase flexibility, but also to help back pain, neck pain or muscle strain people ease the pain. In addition, Pilates can prevent injury and correct poor posture.