Broccoli Brochure_1_

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					                                                Cooking with:
BROCCOLI SALAD

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                          Broccoli

QUICK STIR-FRY BROCCOLI

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broccoli facts           LIGHT BROCCOLI FRITTATA


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BROCCOLI EGG-LEMON SOUP       BROCCOLI-TOFU STIR-FRY


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SIMPLE BROCCOLI SOUP       MORE-BROCCOLI-THAN-EGG FRITTATA




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Tags: Broccoli
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posted:9/15/2011
language:English
pages:4
Description: Broccoli nutritious, containing protein, fat, phosphorus, iron, carotene, vitamin B1, vitamin B2 and vitamin C, vitamin A, especially vitamin C rich, containing 88 milligrams per 100 grams, second only to pepper, is the highest concentrations of a vegetable; -4.5 g protein 3.5 g, three times a cauliflower, tomatoes, four times. Its texture is delicate, sweet and delicious, easily digestible, beneficial to the protection of the blood.