RANDALLSTOWN AEROBICS

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					    BALTIMORE COUNTY DEPARTMENT OF RECREATION AND PARKS
                            AND
       THE LIBERTY ROAD RECREATION AND PARKS COUNCIL
                         ANNOUNCE

  RANDALLSTOWN AEROBICS
                            FOR AGES 14 AND UP
              $40.00 FOR 8 WEEKS (16 CLASSES)
MONDAY AND WEDNESDAY AT RANDALLSTOWN ELEMENTARY SCHOOL
                     (IN THE CAFETERIA)

                                      TIMES
                               6:00P.M. TO 7:00P.M.

REGISTRATION AND FIRST CLASS MONDAY, MARCH 26, 2007, AT 6:00P.M.

                          SESSION ENDS MAY 23, 2007

                       NO CLASSES APRIL 9, AND 11, 2007

  DURING INCLEMENT WEATHER, WE FOLLOW THE PUBLIC SCHOOLS
                    CLOSING SCHEDULE

    FOR MORE INFORMATION, PLEASE CONTACT THE LIBERTY ROAD
          RECREATION AND PARKS OFFICE AT 410-887-0700.

Should you require special accommodations (i.e. sign language interpreter, large print,
   etc.) please give as much notice as possible by calling the Therapeutic Office at
                   410-887-5374 (voice) or 410-887-5319 (TT/deaf)

				
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Description: Aerobic exercise for one hour before, and Apple can eat wheat bag (about 60% full), to ensure adequate strength. Aerobics warm-up before a full campaign. Jump process, pay attention to the standard action to avoid injury. Should always add water, people with low blood sugar, or glucose can drink some sports drinks.