VIEWS: 3 PAGES: 2 CATEGORY: Fitness POSTED ON: 9/13/2011
Aerobic exercise for one hour before, and Apple can eat wheat bag (about 60% full), to ensure adequate strength. Aerobics warm-up before a full campaign. Jump process, pay attention to the standard action to avoid injury. Should always add water, people with low blood sugar, or glucose can drink some sports drinks.
PR Log - Global Press Release Distribution New Fun Aerobics Video Helps America Lose Weight By Group One Fitness USA Press Dated: May 12, 2009 DanceX is a fun new aerobics video that helps regular folks of all fitness levels and age's burn fat, get fit and lose weight while following easy to follow dance moves combined with hot new music hits from around the world. Aerobics videos are well known to help people achieve their weight loss and fitness goals while enjoying the fun of dancing. Now everyone can get fit, lose weigh, feel younger and have fun -- while traveling around the globe with some of the best dance music in the world -- with the new DVD, "DanceX - Everybody's Workout: Total Body Cardio" from http://www.dancexfitness.com “DanceX – Everybody’s Workout “is a new kind of aerobics video that your average person including those who don't exercise on a regular basis will find enjoyable and easy to follow. It definitely should be a staple in everyone's exercise video library with its fun easy to follow dance moves and motivating music from all around the world. This aerobics video features the irresistible and humorous Kenn Kihiu, a well known consumer health and fitness expert who has a dazzling smile and is choke-full of encouragement, and contagious enthusiasm. In the DanceX workout, Kenn demonstrates a series of easy to follow, low impact exercises designed to improve aerobic capacity, muscle endurance and strengthen your core while burning serious calories. Kenn combines fun and easy to follow dance aerobics with incredible music from around the world like Disco, Latin dance, 50's, Bhangra, Africa, Brazilian Samba, Irish Dance, Classical Music, and Soul Dance. According to the charming and motivating Kenn Kihiu, "The only requirement needed is a heartbeat!" Well known for his high energy, sense of humor and passion for health, Kenn frequently does professional appearances and talks on a variety of topics related to fitness, body image, and making healthy life choices. In his aerobics video, he features dance moves everyone will enjoy, such as The Chicken, Hitch Hike, Disco Rolls, Hug Me/Hold Me, John Travolta Point, Irish Kicks, The Twist, and many others. During the DVD's 42-minute easy-to-follow but challenging workout, Kenn calls out the moves in advance so no one needs to memorize them. People at all levels of fitness will derive great benefits from this enjoyable aerobic workout, leaving it feeling inspired and energized. "DanceX - Everybody's Workout: Total Body Cardio." (58 minutes, $24.95) is only available at http:// www.dancexfitness.com. For a limited time, shipping is free to the U.S., including Hawaii, Alaska, and Puerto Rico (UPC Code #094922684653). ### DanceX = fun exercise dance videos that are easy to follow. Kenn Kihiu combines some of the hottest music hits from around the world with low impact dance exercise moves that give you a total body workout. Simply Fun & easy to follow dance exercise dvds Category Fitness, Health, Movies Tags aerobics videos, aerobics dvds, aerobics video, arobics, videos, dance aerobics, exercise videos, exercise dvd, aerobics Page 1/2 PR Log - Global Press Release Distribution Email Click to email author Phone 301-960-4968 State/Province Maryland Zip 20878 Country United States Page 2/2
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