VIEWS: 6 PAGES: 1 CATEGORY: Fitness POSTED ON: 9/9/2011
Recently, in many white-collar workers in the city began to spread the "hot yoga, belly dance plus a perfect body mean" secret. Belly dance exercise, "screen-meter" is the basic skills, a good dancer to help burn the waist, hip fat, create a charming waist line.
MIDDLE EASTERN BELLY DANCE CLASS June 14, 21, 28, July 5, 12, 14 6:30 pm—7:30 pm Instructor: Renee Wertz Location: West Shore YMCA Fitness Center • Wear comfortable workout clothes. • Please bring a 3-yard piece of fabric to the • You may bring something to tie around second class. The fabric should be light your waist. and flow easily. Don’t spend a lot of • You will be dancing in bare feet, but may money on it, a cheap chiffon fabric will wear ballet shoes or socks if you prefer. work fine. Sneakers are not advised. Fee for the 6 week session: Facility Members $30 Program Members $40 Please register with the West Shore YMCA Welcome Center Staff. A minimum of 5 registrants is required for the class to be held.
"MIDDLE EASTERN BELLY DANCE CLASS"