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					Be Your Own Portion Police | GoodyBlog                                                                  


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                                             Be Your Own Portion Police
                                             July 15, 2010 at 4:09 pm, by Rachel M
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                   Categories                                                              I know that the serving suggestion for my        Search
                      GoodyBlog              cereal is 3/4 cup, but functioning in the morning is hard enough without adding measuring
                      Health & Safety        cups into the routine. So, like most people, I pour into my bowl what looks like a good
                      News                   portion size and go to town. The catch? After a quick test, it turns out I’m spooning up a               Parents Magazine
                      Shopping & Gear        lot more than the recommended amount. If this sounds familiar and you think your family
                         Giveaways                                                                                                                    parentsmagazine
                                             could do with some portion policing, consider investing in The Measure Up Bowls. This
                      Solutions              smart solution lets you know how much you’re really consuming with increments from 1/4
                         Green                                                                                                              Calling all NYC-area moms: Interested in a
                                             cup to 2 cups on the interior of the bowl. It’s perfect whether you’re trying to drop a few
                      Time for Fun                                                                                                          day of fun and glamour? Then check this
                                             pounds or you want to make sure your kid isn’t ODing on the icecream. Don’t want to
                         Birthdays                                                                                                          out:
                                             replace your dinnerwear set? Just eat off of the smaller plates; research shows people         2 hours ago
                         Crafts              tend to dish out more when they eat from super-sized platters.
                         Entertainment       Categories: Food, GoodyBlog | Tags: diet, eating, Food                                         Complete this sentence: My family cut down
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