IntroductIon to Yoga by Reileyfan


									IntroductIon to Yoga
with   Jenise Brown

                                 The Introduction to Yoga Series consists of four weekly classes and is
                                 designed especially to give time and support to the new Yoga student. We
                                 recommend that all students new to Yoga begin with this Series.

                                 The Series introduces you to basic Yoga poses and familiarizes you with
                                 everything needed to feel comfortable on the mat. These classes lay the
                                 foundation for a regular practice, empower you to practice safely and to
                                 feel confident about participating in our Level 1 classes.

                                 Our Introductory teachers are expert at helping you master the basics and
                                 discover the wonders of Yoga.

upcoming Introduction to Yoga

Tuesdays 7:30-8:30                  pm
July 7, 14, 21 & 28

Cost: $50

Pre-registration Strongly Encouraged

 Jenise was first introduced to yoga as a young girl, when her grandmother taught her the importance of the breath.
 She studied with a senior Iyengar teacher in Michigan, and earned her teacher certification from the Sivananda Yoga
Vendanta Center in 1999. After moving to Santa Fe to study body work, Jenise met Tias Little and felt deeply inspired
                            to study with him and complete his teacher training programs.

Jenise approaches her classes with a combination of playfulness and heart-centered compassion, honoring the journey
 of each individual toward awakening to the inner wisdom of the body. She is trained in massage and energetic heal-
            ing, and is also an artist and musician who specializes in the use of expressive arts for healing.

                                           T R A N S F O R M AT I V E   P R AC T I C E

        505.982.0990 • 901 West San Mateo, Suite Y •

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