Elbow MCL Reconstruction Rehabilitation Framework C 1998

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Elbow MCL Reconstruction Rehabilitation Framework C 1998 Powered By Docstoc
					                                                                                                         Charles A. Peterson, II, MD

                                                                                                                 www.cpetersonmd.com
                                                                                                                            (206) 633-8100


Elbow MCL Reconstruction Rehabilitation Framework – 1998

 Phase 1 – Weeks 0-6 Post-Op                                                Phase 2 – Weeks 6-7 Post-Op

 1    Splint for 1 week to control swelling                                 1     Out of brace

      Compression tubigrip for swelling control                                   Begin AROM and PROM to restore full motion
 2                                                                          2
      following splint removal                                                    (F/E, P/S) via gentle stretch, etc.
                                                                                  RC strengthening, avoid IR stress until 8 weeks
 3    Pain medication, NSAIDS                                               3
                                                                                  post op
      Brace (Hinged elbow with F/E stops) for next 5
 4    weeks, WORN AT ALL TIMES EXCEPT BATHING                               4     Forearm strengthening begins
      (bathe with shower bag, then sponge arm)
                                                                            5     Cardiovascular exercise as tolerated
 5    ROM: 45-90 for 3 weeks, 15-105 weeks 3-6

      Active supination with forearm portion of brace
 6
      loosened, elbow flexed 45-90 degrees ok.
                                                                            Phase 3 – Weeks 8-16 Post-Op
 7    NO pronation activity (opens joint medially)
                                                                                  Begin forearm resistance exercise, first in elbow
      Begin GENTLE grip strengthening in brace                              1
 8                                                                                flexion, then advance as strength increases
      (sponge, soft rubber ball, soft putty)
      Encourage wrist flexion/extension in brace to                         2     Advance cuff and scapular stabilizer strengthening
 9    decrease tightness from palmaris harvest site
      (forearm in neutral or supination)
                                                                            3     Advance cardiovascular program
 10   No lifting more than 5 lbs. (eating, dressing only)

      No driving or other “unconcious” activity that
 11   might place excessive valgus or pronation force
      across elbow                                                          Phase 4 – Weeks 16+
      Shoulder ROM, stretch, ER/abduction/biceps/
 12   triceps isometrics (NO INTERNAL ROTATION                              1     Review throwing mechanics
      EXERCISE (Places valgus force on elbow)

                                                                            2     Begin throwing program (defined elsewhere)


                                                                            3     Aggressive strengthening cuff/scapula




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        Seattle Orthopedic Center | 2409 N 45th Street | Seattle WA 98103   1801 NW Market Street | Suite 403 | Seattle WA 98107

				
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