“Challenges should not be seen as obstacles but
rather as opportunities for acquiring new CAPE
experiences in life.”
HOW TO APPLY
Complete the attached form and mail it to
Coach Chris Mattioni 1250 Kings PRESENTS:
Highway; Lewes, Delaware, 19958. Or
you can obtain an application online at
WHAT ELSE SHOULD I
There will be a parent information night in
December. Look for more information at
the wrestling website above or call Coach
Mattioni for more information.
Monday and Thursday Evenings
beginning January 4, 2010 at
For more information
contact Coach Mattioni
249-6457 Cape Takedown Club
1250 Kings Highway
or Lewes, DE 19958
Phone (302) 645-7711 Wrestling Room
email@example.com Fax (302) 645-1356
firstname.lastname@example.org Cape Henlopen High School
CAPE YOUTH 1986, where he started the wrestling
program at Milton Middle School.
his wrestling at Lycoming College in
WRESTLING Scott Kammerer has been a volunteer COST
CLUB youth and high school coach for the past
15 years. He was a 1991 New Jersey State
The cost to participate in the youth wrestling
program is $75. Checks should be made
Champion for East Brunswick High payable to the Cape Takedown Club.
The Cape Takedown Club will sponsor a School and became a member of the Asics
youth wrestling club this winter. The club Dream in 1991 He was also named New BENEFITS
is open to children ages 5 and older. No Jersey high School wrestler of the year in Each wrestler will receive a Cape Wrestling
experience is necessary, but experienced 1991. He continued his wrestling at tee shirt, top quality instruction, a packet of
wrestlers are welcome to participate. LockHaven University in Pennsylvania. moves that will be covered throughout the
Practice sessions will be held Monday and Most recently he became 2008 MAWA season, and a USA Wrestling Card.
Thursday evenings from 6 PM until 8 PM. District Champion. He helped coach Membership in USA Wrestling provides
Two practice sessions will be held each Cape heavyweight Matt Graviett to a secondary sports accident insurance, a
night. Group I will practice from 6 PM Delaware State title in 1999 and Sussex subscription to USA Wrestling magazine,
until 6:45. Children in Grades K-2 will Tech wrestler AJ Brooks to a title in 2005. and discounts on wrestling gear. Cape
practice during session I. Group II will Takedown Club members will also receive
practice from 6:50 PM until 8 PM and will David Mushrush enters his fifth year as
free admission to the Cape Winter Classic.
consist of children in grades 3-6. The first an assistant coach at Cape Henlopen High
For more information about USA Wrestling:
practice will be held on Monday January 4, School. He was also the head coach and
2010 and will continue until Monday assistant coach at Mariner Middle School
February 15, 2010. for two years. Coach Mushrush wrestled WHAT TO BRING
at West Chester Henderson High School
in Pennsylvania. Participants should bring athletic shorts,
ABOUT THE COACHES tee-shirts, and sneakers. If they have
Chris Mattioni is the head wrestling Jeff Jablon enters his eighth season as a wrestling shoes and headgear they are
coach at Cape Henlopen High School. He coach for a Cape school. He has been an highly recommended to wear them during
wrestled at Valley Forge Military Academy assistant at the high school and head and practice. In addition to those items,
and later at the Citadel, South Carolina. assistant coach at Milton Middle School. wrestlers should bring a water bottle.
Coach Mattioni has been the head coach at Coach Jablon is a graduate of Council
Cape for the past 14 years. He has Rock High School and East Stroudsburg COMPETITION
coached two Delaware State Champions State University. The wrestlers will be encouraged to
and 8 Henlopen Conference Champions. participate in weekend tournaments.
Kyle Hopkins enters his first season as an Matches with other clubs will be arranged.
Dale Eckrote has been a fulltime assistant assistant wrestling coach at Cape. He is a A schedule will be provided with
wrestling coach at Cape for the past ten 2003 graduate of Cape Henlopen High tournament information. Coaches will
years. He wrestled at Pitston Area High School. Coach Hopkins was a two-time attend some of the local tournaments.
School and East Stroudsburg State state place winner and is the winningest More information will be provided during
College. He moved to the Cape area in wrestler in school history. He continued the season.