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Casey

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					Casey
52 year old male
Risk Factors: hypertension, dyslipidemia

Body Composition
Height – 73 in 185 cm            Weight – 192 lbs 87 kg
BMI – 25.4
WHR – 0.86
% fat – 22.3

Cardiorespiratory Fitness
Resting Heart Rate – 69 bpm
Resting Blood Pressure – 116/68 – on medication (ACE inhibitors)
Maximal Oxygen Consumption – 14 mins on Balke Treadmill Test – Estimated 35.2 mkm 50th %ile
        Min             HR            BP
        2               90            122/68
        4               102           128/68
        6               112           130/68
        8               120           138/68
        10              126           144/68
        12              136           150/68
        14              145           160/84

Muscular Strength
Bench Press – 7 RM weight 115 lbs. – Estimated 1 RM – 134 lbs
        Bench Press Weight Ratio = 134/192 = 0.70 – 35 %ile/poor
Leg Press – 7 RM weight 175 lbs – Estimated 1 RM – 204 lbs
        Leg Press Weight Ratio = 204/192 = 1.06 – 1st %ile/very poor

Muscular Endurance
Push Ups – 9 reps Fair
Partial Curl-up – 8 reps Fair
1 minute timed sit-ups – 21 reps Poor

Flexibility
Sit and Reach – 22 cm Fair
Shoulder Flexibility test – 0 Average

				
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