Lunch Learn & Workshop Series Info One Fit Mama® kicks off their 3rd annual free Lunch and Learn When: Every 2nd Workshop Series at Whole Foods Markets® in Jenkintown! Wednesday at This monthly series, sponsored by One Fit Mama®, Whole 11:30 am Foods Markets® of Jenkintown, and Moxie Moms®, covers a Where: Whole Foods 1575 wide range of topics. Moms are encouraged to bring their Fairway Road, children along. Snacks will be provided by Whole Foods. Jenkintown, PA 19046 February 13, 2008 How: To register, call Parents and Money – Building Your Financial Whole Foods® House directly at 215-481- Sherine Mani, 0800, or go to their Regional Manager, Primerica Financial Services Learn about building a family’s financial house through planning – customer service everything from eliminating debt, building equity faster in your home, desk. protecting your family’s assets, saving for retirement, and college For more information, planning. contact One Fit Mama® March 12, 2008 at 215-886-2869. You can No More Tubes, No More Antibiotics: Holistic also visit us at Treatments for Childhood Ear Infections www.onefitmama.com. Damien Ciasullo, Owner of Rhino Chiropractic Center Learn about some of the medical myths concerning ear infections, the Sponsors most common causes of ear infections, as well as the most effective treatment options and prevention measures. April 9, 2008 Building Strong Families Dawn Greico, Representative from Once Upon a Family Is your family life so hectic that you have little or no family time? Learn how you can BUILD STRONG FAMILIES by creating and incorporating new traditions, values and beliefs, and special memories into everyday activities. (OVER) May 14, 2008 Lunch Learn& Workshop Series June 11, 2008 Do you wash your face, brush Beyond “Mommy Guilt”:Finding & your teeth and clean your house? Redefining Balance in Mothers’ Lives Kathy Marsh, Speaker from Mellaleuca Jeanine O’Rourke, LSCW If you said yes, then this is for you! Come have Do you feel guilty making time for yourself? Join us fun in identifying what things can be creating for an interactive workshop that helps moms reflect stress on your immune system, impacting on their own self care (or lack thereof!) and inspires allergies and other illnesses. Learn how women to redefine the balance between nurturing to shop healthier to save time, money, the their family and nurturing themselves. environment and to be a slimmer you! July 9, 2008 August 13, 2008 Toilet Learning for the Toddler Motherhood as a Journey of Transformation Speaker from the Center for Parenting Education Lisa Mullins, LCSW Children and their parents go through the Most discussions of motherhood focus on process of learning to use the potty. Learn how mothering affects the child. Our ways to avoid power plays and make this time discussion will use a fairy tale to look a smooth transition from diapers to big kid at how the experience of mothering pants. Join us for a insightful look at healthy changes the Mom. We’ll explore how approaches to this exciting and yet often motherhood can be a crucible for growing frustrating and challenging milestone in your into the person we were meant to be. child’s life. October 8, 2008 September 10, 2008 Babywearing 101: Benefits and Motherhood: Love Minus the How To Wear Pain Tonjia Coverdale, Gail Kotel, Owner of Divas n Babes PT and Owner of Therapeutic Pilates Come see what the celebrity buzz is How can you lift your baby/child with no all about! Learn the art and benefit of pain? Have trouble getting your little one babywearing for mommy and baby, see a out of his/her stroller or car seat, crib, or demonstration on how to wear your baby highchair? Have your questions/concerns in various positions and different types of answered by learning how to be a great mom carriers, and learn more about the time- without the pain. honored tradition of wearing your baby. November 12, 2008 The 5 Minute Mommy Makeover December 10, 2008 Kathleen Quarterman, Speaker from The Body Shop at Home Exercise and the Brain Who has the time to look like a celebrity when you Catie Haig, have kids?! You do! Feel and look like a celebrity Owner of The Little Gym of Abington by learning simple, quick techniques to give your Learn about the importance of exercise and fabulous face a glow with The Body Shop At Home the brain in children. 5-minute Makeover!
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