What You Ought To Know About Anxiety Disorders

Document Sample
What You Ought To Know About Anxiety Disorders Powered By Docstoc
					What You Ought To Know About Anxiety Disorders

Anxiety is a natural human response. And as opposed to popular opinion, anxiety may be
advantageous because it alerts poeple to potential dangers and provides off an adrenaline rush
that can help them accomplish a task in record time.

However like many things, anxiety when taken into the extreme can have devastating results.
These feelings can result in panic attacks and persistent worrying that can slowly affect the way
a person deals with others and with normal life situations.

Anxiety disorder, as psychologists would want to call this condition, can range from something
as simple as feelings of discomfort to responses as serious as feelings of terror and
claustrophobia. Thankfully, among the psychological disorders, anxiety problems are among the
most common and the most curable. Combinations of medications and behavior therapy tend to
be given. Symptoms of anxiety problems include fast heartbeat and palpitations, chest pains
and difficulty in breathing, anxious thoughts that persist even without any concrete reason,
dizziness and nausea, sweating, trembling, difficulty in concentrating, fearful thoughts and
feelings of disorientation and claustrophobia.

Below are the kinds of anxiety disorders as pointed out in the DSM-IV.

Generalized Anxiety Disorder is characterized by excessive but unwarranted worries that a
person cannot stop having. Although many people will experience these sorts of feelings every
as soon as in a whilst, a disorder is only diagnosed if the feelings persist for six months and
begin to affect function and also the person’s relationships with others. A few of the common
symptoms that people ought to watch out for are physiological reactions such as headaches,
trembling, muscle tension, sweating, and trouble staying or falling asleep. There are also times
of restlessness and sweating.

Panic disorder is another kind of anxiety disorder characterized by emotions of terror that strikes
so suddenly without immediate cause. Frequently, people who're having panic attacks feel
pains in their chest with their heartbeats going fast. Some will also feel lightheadedness as well
as nausea. They'll find it hard to breathe and may feel unwarranted fears. Even though most
attacks usually last for around a few minutes, there are a few that last for almost 10 minutes and
even those that continue on for an hour. A disorder is diagnosed when the attacks happen in a
time frame of just four weeks.

We fear lots of things but there are some people who're quite illogical with their fears. These
fears on things are known as phobias. There is a long list of phobia types, having a particular
name for each item that's dreaded. An individual, for instance, who's afraid of open spaces has
what psychologists prefer to call agoraphobia. Phobias are characterized by extreme anxiety as
well as panic attacks when faced by the object being feared. Numerous of the symptoms that
are felt during panic attacks are also felt throughout phobic episodes.
Post-traumatic stress disorder also falls under anxiety disorders. PTSD, because it is often
known as, often developed after encountering, witnessing or participating in a traumatic and
terrorizing event such as demise, war, torture along with other extreme circumstances. PTSD is
characterized by extreme anxiety and nightmares at night. Individuals who've PTSD also find it
hard to sleep and to focus on things. Frequently, anxiety attacks go to the extreme when
confronted with scenarios that have similarities with the one experienced.

Getting good information on anxiety treatment these days is not so easy. Good thing I found this
great website right here: How to treat anxiety naturally

Description: Anxiety Treatment, Natural Supplements For Anxiety, How To Treat Anxiety Naturally, Anxiety Treatment Without Medication