Benefits of fruit juice FUNCTION OF JUS - Increase endurance - Lowers cholesterol levels - Smooth the process of digestion - As Anti Oxidant and Anti-Cancer - Accelerate the Healing Process - Create Awaet Young Some of the fruits found to contain substances that can replace the nutrients from foods such as meat. APPLE The combination of mineral salt content and pectin in apples, as well as the acid content in spinach oksalik form a unique substance that meets the intestinal walls and through chemical movement very strongly but safely "remove" dirt in the colon that has been settled for days, months and months or even years. The content of pectin substances in apples are also able to reduce levels of cholesterol and triglycerides that interfere with heart function. APPLE JUICE Its main function: - Reduced appetite - Controlling blood pressure and blood sugar levels - Cleanup of toxins in the gut Avocado The content of calories, fats and oils high in it not only a source of abundant energy is needed at the time of fasting, but also reduces cholesterol levels and maintain the flexibility of the muscles of the joints. Avocado Juice Its main function: - Moisturize and tighten the skin - Helps the formation of red blood cells - Prevents anemia BANANA Soft banana flesh lining the walls of the stomach and intestines so that it can be a layer of anti-inflammatory. Bananas are very helpful for those who have inflammation of the stomach or bowel problems. Because bananas are very soft flesh, it is recommended not to serve juice. Cantaloupes The content of beta-carotene, pro-vitamin A, magnesium, manganese, zinc and chrome on the cantaloupe can reduce inflammation and heal the hurt inflammatory intestinal tissues. Natural sugars and enzymes contained cantaloupe has a function of absorption or absorption in the intestine due to eating food in a hurry shingga not chewed properly, eating too much spicy food, drug deposition, or nausea due to excessive anxiety. ORANGE Orange juice contains vitamin C is very good because in addition to stimulating the immune system, also eliminates the blockage of mucus in the throat, nasal cavity, lungs and stomach. Also useful to clean the liver and relieve pain in the body due to influenza. The mixture of lime juice and honey is efficacious cure sore throat and tonsils. For those who have stomach upset, of course, choose oranges that are not too acidic. ORANGE JUICE Its main function: - Fight infections - Minimize the risk of stroke and heart attack - Overcoming the flu and fever Date palm Dates High sugar content makes the fruit of the palm that produces high energy. There is even a legend that the Prophet Muhammad only break their fast with dates 3 eggs, high-quality course. Palm sugar content helps heal wounds. Caution for those who have diabetes, do not consume too much of this fruit. PAPAYA AND MANGO Papaya and mango juice blend contains high carbohydrates and enzymes. Fresh juice is useful in overcoming the swelling and inflammation, indigestion and fever. Mango juice itself can reduce dehydration and improving blood circulation. While papaya launched defecate and overcome constipation. MANGO JUICE Its main function: - Prevent body odor - Disinfectants for the body and cleanse the blood - Rejuvenates the cells PEAR Pear fruits help to overcome discomfort in the stomach due to excessive levels of acids derived from high-calorie foods, oily and spicy. Pear juice can also be mixed with apple and lemon. PEAR JUICE Its main function: - Controlling hypertension - Dilute and remove phlegm - Overcoming stomach upset PINEAPPLE Bromealin enzymes in pineapple dissolve very thick mucus in the digestive system that can also destroy a boil when there. Dishes are made with 250 grams of sliced pineapple, 60 grams of minced chicken meat and then fried pepper to taste that can cope with the symptoms of low blood diseases lemasnya feet and hands. Pomegranate In Iraq and Iran, the pomegranate juice made mouthwash before you drink to help cleanse the mouth and teeth, and prevent infection and help eliminate bad breath odors. Eating slowly pomegranate and remove seeds can clear a hoarse voice and throat from drying out. Among other benefits, the content of tannins in pomegranate substances can anesthetize roundworms, pinworms and tapeworms in the intestine so that they can be excreted in the stool. This method is already used by the inhabitants of Egypt and Vietnam. Pomegranate juice Its main function: - Scrape cancer TOMATO Fresh tomato juice helps the formation of glycogen in the liver. According to research found that tomato juice to balance liver function rapidly and thus to maintain stamina and healthy body weight. Mineral salts are rich in tomato increases appetite and stimulates saliva flow, allowing food to digest properly. Regular consumption of tomatoes to help treat anorexia (loss of appetite). Tomato juice Its main function: - Controlling blood sugar levels and - Invigorate the function of bile and liver - Improving sexual stamina WATERMELON Too much consumption of meat, sweets, fried foods, coffee and soft drinks often makes the blood too much acid and lead content of red spots on skin. Watermelon juice will deteriorate the acid content of blood and improve. For diabetics, eating watermelon juice regularly can keep your blood sugar rise. Excess uric acid content in the body that cause arthritis, gout and urea poisoning can be eliminated by drinking watermelon juice on a regular basis twice a day. Longan This fruit contains sucrose, glucose, protein, fat, tartaric acid, vitamins A and B. as one source of energy, very sweet fruit that is useful to improve stamina after illness. Longan is very good to meet the energy needs for vulnerable pregnant women or after childbirth. Eating the fruit is sufficiently regular basis can increase appetite, prevent anemia and premature hair whitening. In addition to accelerating the healing of wounds. Watch out, consumption is just enough, if the excess, will make the body become hot due to the excess energy. STAR FRUIT Drinking or eating star fruit and swallow it slowly to prevent and cope with the mouth and throat infections. Mixture of star fruit and honey can also help prevent and cope with bladder stones. STAR FRUIT JUICE Its main function: - Lowering blood pressure - Prevent and treat thrush - Thin the sputum Lychees In addition to protein, fat, vitamin C, phosphorus, and iron, lychees fruits contain sucrose and glucose is abundant. Eating fruit lychees at night can increase energy reserves for the next day. COCONUT Coconut water contains sucrose, fructose, and glucose, while the meat is in addition to three of the above also contains proteins, fats, vitamins and of course coconut oil. Drinking water and eating young coconut meat can reduce the swelter, dry mouth, fever with thirst and diabetes. In addition, drink young coconut water is believed to eliminate toxins in the blood. Attention, too much to drink young coconut water causes a slight temporary weakness. For those who have bone disorders should not consume lots of coconut water. CARROT JUICE Its main function: - Good for eyes kezsehatan - Rejuvenates the cells and inhibit aging - Increased sexual vitality Guava juice Its main function: - Lowers cholesterol levels - Prevent and treat thrush - Prevent bone loss STAWBERRY JUICE Its main function: - Mengobti urinary tract disorders - Controlling cholesterol levels - Relieves joint pain Fruit is a natural food source the most prepared for direct human consumption, unfortunately sometimes forgotten. With the above explanation, the fruit may no longer be forgotten as the food must be consumed.
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