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Getting Fit & Getting Started

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					GETTING FIT
Name: _______________________ Getting Started 1.What is Physical Activity? ____________________________ _____________________________________________________ 2. What is Physical Fitness? _______________________________ ______________________________________________________ 3. How does increasing my physical activity help me to become physically fit? __________________________________________ ______________________________________________________ 4. Name some physical activities that you think would help you become physically fit. ___________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ 5. Draw the physical activity that you like to do.


				
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posted:7/3/2008
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Description: Worksheets and handouts