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									Benefits of Melon




Melon is a fruit that is very easy to find in traditional
markets and supermarkets. It feels fresh and not too
sweet, yellow and white mostly, the price was cheap. But
more importantly, in addition to delicious eaten, the
fruits that contain lots of water (about 95% of the fruit
flesh) is also rich in vitamins and minerals, so abundant
benefits for the body. In terms of any melons water
content can give a sense of cool and soothing effect, so
as to relieve heartburn and cleanse the kidneys of the
remnant metabolism.
Some vitamins and minerals contained melons include
protein, calcium, phosphorus, vitamin A, vitamin B and
vitamin C. The content of this mineral can eliminate the
acidity of the body that need to be eliminated because it
can interfere with digestion, especially in the stomach
organ. He is also able to cure constipation. In addition,
the content of an anticoagulant called adenosine able to
stop the clotting of blood cells that can lead to stroke or
heart disease. Moderate to high content of carotenoids
in fruits can prevent cancer and also lowers the risk of
lung cancer.

Finally, the melon has a very good diuretic power so that
it can cure kidney disease and severe disease and acute
eczema. If combined with lemon, melon can quell the
uric acid.

								
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