Sport Hula Hoop by junglesister


									Hula Hoop Class

Want to have a blast while losing inches off your waistline? What better way to have a fun workout with a
smile on your face! Feeling a jiggle around the middle? Discover the secret that’s sweeping the nation! Hula
Hooping! Everyone can learn this! Using oversized hula-hoops and arm hoops provided by Hulachix, you’ll
receive a whole body workout. Tone up those abs, flabby arms and groove to your own beat.
No childcare will be provided.

Instructor: Shelley Duardi, Hula-Hooper Extraordinaire
Dates and Times: Tuesdays, March 4, 11, 18, April 1, 8, 15; from 5:00 – 6:00 p.m.
Place: Manitou Springs Elementary School Gym
Registration: $75.00 includes one oversized hula-hoop provided by Hulachix for you to keep
Class Size: Minimum 8, No Maximum

Line Dancing – For Beginners

Line Dancing is a formation dance in which a group of people dance in line, and they all execute the same
movements. Line dancing has been dominated by Country Western music, but today, the line dance form and
music has spread to include Swing, Pop, Cha-Cha, Waltz, etc. Line Dancing is a great form of exercise, a good
social activity, and you do not need a partner. All ages and genders are welcome…
Here is a list of the dances we’ll go over Macarena, Achy Breaky, Cowgirls Twist, Little Rhumba, Black Velvet
(a.k.a. Ski Bumpus), and Tush Push.
We will review the Electric Slide, Copperhead Road, Cat Fish, Oh Venus, Cotton Eyed Joe, Ritz’s Waltz, and
Cha Cha Slide,

Instructor: Hong Yu Preiss
Dates/Times: Wednesdays, February 27. March 5, 12, 19, April 2, 9; 5:30-6:45 p.m.
Place: Manitou Springs Elementary School Gym
Registration: $30.00 (including step sheets)
Class Size: Minimum 8, maximum 16

Table Tennis/Ping Pong

An Olympic Sport
Learn to play one of the world's fastest Olympic sports. Scott Preiss, US National Table Tennis Coach and
Trainer, will teach you all the strokes of the sport. Training will be conducted on four table tennis tables at
Manitou Springs Middle School. Students will learn all of the official Olympic Rules of Table Tennis, proper
etiquette, and the strokes necessary to become a good player. For ages 7 to 85!

Instructor: Scott Preiss
Dates/Times: Start date to be determined 6:00 – 7:30 pm
Place: Manitou Springs Middle School Gym
Tuition: $40.00, $35.00 for second family member
Class Size: Minimum 8, maximum 16
If interested call Jenny Burnell at 685-2003 with name and email.

Discover how to gain vitality and enhance your life force with yoga. Various yoga postures from beginning to
intermediate will be introduced and practiced during each class. Tips on stress management will also be
provided. Learn to flow more effortlessly through your life with a style of yoga that focuses on inner peace.
The benefits of managing stress, increasing flexibility, vitality, energy and learning how to improve your overall
health makes this class a must.
No childcare will be provided - Please make arrangements before registering

Instructor: Jerianne Heimendinger—Yoga Practitioner for 29 years and a teacher of Kripalu-style Yoga for 14
Dates/Times: Mondays, from 5-6:30 p.m.; January 28, February 4, 11, 25, March 3, 10, 17, 31, April 7, 14, 21,
Place: Manitou Springs Elementary School Gym - Please bring your own mat!
Registration: $108.00
Please Note: No Class February 18 and March 24 due to school closure

Becoming a Love and Logic Parent
This class is for parents of children ages 1-12. This class applies the Love & Logic philosophy and its’ unique
approach to issues from toddler to pre-adolescent. You will receive suggestions and techniques that will help
you raise responsible, fun children.

Instructor:    Alice Barnett, Certified Love and Logic facilitator for 4 years

Dates/Times: Wednesday, 6 weeks, February 27, March 5, 12, 19, April 2, 9; 6:00 – 8:00 PM
Place: Manitou Springs Shared Integrated Learning Center, 1st floor conference room
Tuition: $80/person or $120/couple, (includes workbook)

Everyday Visionary Workshop

Once you take the time to decide what your priorities are—based on your vision—your life will begin moving
in that direction. This workshop provides an easy, step-by-step process to find your passion and create your
desired future. When you complete the workshop you will be on track toward a happier, more fulfilling and
successful life. You are an Everyday Visionary—realize it now!

Instructor: David Chorpenning, Ph.D., is a coach and consultant to individuals and organizations on the
visioning process. He has been consulting to organizations in the areas of team building and vision for twenty
years. His book was recently published, Everyday Visionary: A practical guide to the life you desire along with
the Everyday Visionary Workbook.

Dates/Times: April 12, 2008; 9:00 a.m. – Noon
Place: Shared Integrated Learning Center, 1st Floor Multipurpose Room
Registration: $25 Includes book and workbook. Please pick up a book from the District Office upon
Class Size: Minimum of 6-8, no maximum.
Digital Photography

This is a basic digital Photography course on how to develop your pictures with PhotoShop Elements 4. Bring
your camera, fully charged batteries and download cord. Please provide your email address on the registration
form for the instructor.
Instructor: Deb Brewster, Artist and High School Art Instructor
Dates/Times: March 14, 2008, 6:00-9:00 p.m. and March 15, 2008, 9 a.m.– 2 p.m.
Place: Shared Integrated Learning Center 3rd Floor Room 310
Registration: $30
Class Size: Maximum 15

                        Using Technology to Make Your Job Easier

How to use PowerPoint for Your Classroom

How to use PowerPoint for your class- creating signs, flowcharts, sequence of events, diagrams, slideshows.
Using tips, tricks, and shortcuts to make your job easier and more productive. Bring your questions.

Instructor: Toni Barton, Manitou Middle School Computer Tech and Microsoft Trainer
Dates/Times: Saturday, April 12, 2008; 8:00 a.m.– 4:00 p.m.
Place: Manitou Springs Middle School Computer Lab
Registration: $25
Credit: 7.5 hours of credit.

How to use Excel for Your Classroom
As a result of this class, the participant will create flashcards, charting, M & M project, apply formulas
and functions, and learn quick tip, tricks, and shortcuts to make your projects easier. If you have
questions about this class, please contact Toni Barton at 685-2122.
Instructor: Toni Barton, Manitou Middle School Computer Tech and Microsoft Trainer
Dates/Times: Saturday, April 26, 2008; 8:00 a.m.– 4:00 p.m.
Place: Manitou Springs Middle School Computer Lab
Registration: $25
Credit: 7.5 hours of credit.

How to Collaborate More Effectively Using Google Applications

Google has free programs to create documents, spreadsheets and presentations online so they can be
viewed and edited by multiple people. This software is basic, but powerful in the collaboration piece.
Many school employees are utilizing this, come find out why and how. All students also have access to
this incredible feature through a partnership program. Ideas of how to use this with students will be
Instructor: Toni Barton, Manitou Middle School Computer Tech and Microsoft Trainer
Dates/Times: Saturday, March 1st, 2008; 8:00 a.m.– 4:00 p.m.
Place: Manitou Springs Middle School Computer Lab
Registration: $25
Credit: 7.5 hours of credit.
Fluency Fast Spanish Classes

Just think, next week you could be applying for a job or a promotion that requires a second language, or you
could be conversing with customers, colleagues and coworkers in their native language. Imagine how much
more effective you could be if you could communicate with more people by bridging the language barrier,
whether at home or abroad, at work, at school, in church, or in the business community.
Dates/Times: February 20-23 For first time Fluency Fast Students Beginning Spanish
             Wednesday – Friday, 4:30-7:30 p.m. & Saturday 9:00-3:00
             February 20-23 Beginning Spanish RETURNEE
             Wednesday – Friday, 4:30-7:30 p.m. & Saturday 9:00-3:00

Place: Manitou Springs Middle School
Registration: $149 for Beginners and $99 for Returnee’s

Motion Studies is offering several different classes in Pilates. Pilates on the Ball on Mondays, Intro/Beginning
Pilates Mat class on Tuesdays, Beginning/Intermediate Pilates Mat Class on Wednesdays, Pilates Mat and Ball
on Thursdays, and Intermediate/Advanced Pilates Mat Class on Saturdays.
Classes held at Motion Studies, 4460 N. Chestnut Street, Colorado Springs, CO

Prices: $12 for drop in or $100 for 10 classes.
For more information please contact Diane Massik at 635-7844.

Manitou Springs Public Library

Manitou Springs Public Library continues to hold Story Times on Thursdays, 10:30 a.m. at the library. Geared
to preschoolers, Miss Grace will read stories and engage children in fingerplays, songs, and occasional crafts.
Ages 0-5 welcome... so come join the fun. This is a great social network for Moms.

Cool Science continues at the library with Cool Science Guy Marc Straub every other Monday after school
from 3:30 – 4:30. Check with the library or your local paper for exact dates.
Family Fun Nights and all Adult Programs at Manitou Springs Public Library have been temporarily canceled
until further notice. Check with the library’s website or check with staff at
685-5206 for updates on these activities.

   Complete the enclosed registration form.

   Attach your non-refundable payment made payable to “MSSD 14” and return to:
          Manitou Springs School District 14
          Community Education Classes
          Attn: Jenny Burnell
          405 El Monte Place
          Manitou Springs, CO 80829

   There will be no confirmation mailed. Your payment is your confirmation; no further
    contact will be made unless the class is canceled. If a class is canceled all monies will
    be returned.

   Please keep the course schedule as a reminder.

   All classes are subject to minimum enrollment levels. Classes with a maximum
    enrollment fill up quickly so register early!

   No childcare will be provided for any classes. Please make arrangements before

   Go to for a class list and registration form.


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