Four Food repellent Body Heat WHEN the air temperature is not stable, then the food consumed did not feel good. To menyisatinya, the selection of the best food can be an option. mint Mint flavor will trigger the sensation of cold in your mouth so it can give the effect of freshness. chili In very hot climates, spicy foods a mainstay to eat. The reason is because one of the chemicals they contain capsaicin triggers a reaction in your body that makes you sweat so petrified body regulate the proper temperature. vegetable The fact that the vegetables become the best foods for you is a reality. Vegetables rich in water like cucumber, radish and green vegetables is the best source to be met. Fruits Fruit is sweet and refreshing it will make the body become refreshed. The key, choose fruits that contain lots of water such as melon and watermelon as a snack. In addition to fresh, fruit filling can be digestion.