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					Masters of the East 2011: Suggested Packing List
Clothing:                                       Band-Aids
 Dress in layers as weather conditions          Anti-diarrhea (e.g. Imodium)
 can change quickly                             Antacids
    Shoes (for hiking and training)            Etc.
    Socks
    Underwear
    Bathing suit (hotel has hot tub!)
    Shirts
    Pants (for training and hiking)     Misc:
    Cold weather clothing for                  Video camera (w/ extra memory)
      Qingcheng:                                Camera (w/ extra memory)
           o Rain/wind proof jacket             CD/MP3 player w/headphones
           o Long sleeve shirts                 Daypack /backpack
           o Long underwear (1 pair)            Notebook /pens
           o Wool gloves                        Watch/travel clock
           o Scarf/hat                          Money belt / Passport Pouch
    Clothes suitable for formal                Etc.
      occasions (dinner with Master
      Duan, etc.)
    Etc.

                                         Food and Snacks:
Toiletries:                                     Water bottle for hiking
      Toilet paper                             Protein/snack bars
      Toothbrush / toothpaste                  Trail mix
      Shampoo / conditioner                    Dried fruit
      Sunscreen                                Chocolate
      Sunglasses                               Herbal remedies
      Comb                                     Breath mints
      Nail clippers                            Etc.
      Q-tips
      Feminine products
      Razor / shaving cream
      Etc.



First aid kit:

				
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posted:7/25/2011
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