Ginseng - is this your cuppa tea?
Ginseng is a plant with a very important role in traditional Chinese medicine.
Ginseng is a plant with a very important role in traditional Chinese medicine. They believe that it relieves
stress, improves circulation, increases quality of life, cures flu, cures impotence, and even that it can stop
cancer. In fact, like many traditional remedies, it has been claimed to be a cure for almost everything.
Obviously, scientists are quick to point out that it is difficult to test whether ginseng actually has any effects
at all in a scientific sense, but that doesn’t stop it from being wildly popular. It is one of the biggest-selling
items at Chinese-run shops, sold both to Chinese people and believers in traditional medicine.
This huge demand has led to problems with the supply of the more potent wild ginseng, as it is being
harvested faster than it can grow back, meaning that ginseng users have recently had to rely more on farmed
ginseng. Today, ginseng is grown not only in China, but also in many East Asian countries such as Korea
and Vietnam, and in the United States and Canada.
Although ginseng is usually thought of as a Chinese remedy, the ginseng that grows in America was
independently discovered by Native Americans, who also used it for its medicinal properties. The fact that
two cultures discovered it separately without influencing each other makes it seem more likely that there
could be some truth in the traditional claims about ginseng. Areas where scientific tests seem to indicate that
it might make some difference include impotence and cancer, but nothing has been proven conclusively.
There are many ways to eat and drink ginseng: the most popular is tea, but it is also possible to make soups,
put it in food, or even just eat the plant’s leaves as it is. Ginseng isn’t that expensive in small quantities, so if
reading this has made you curious, why not give it a try?