Mountain Climbing is a challenging sport that requires mental commitment , fitness, strength in your arm and legs that will allow you to handle the degree of difficulty that the climb demands. Mental commitment is crucial otherwise your strength is unchanneled. When you are faced with difficult obstacles you have two choices: give up or do it. Climbing enthusiast claim that the sense of achievement and satisfaction in reaching the top of a climb is terrific. You have challenged yourself and won and this is why these daredevils love it. Rock Climbing began as a man's sport. This has changed in recent years as ever increasing numbers of women have become involved. The first women climbers were involved in mountain climbing and rock climbing was a part of that. The major difference in mountain climbing and rock climbing is that the mountain climber is seeking the easy way to ascend to the top of the mountain while the rock climber is looking for the hardest way. However, sometimes rock climbing is the only way on certain sections of the climb. So, when women began to climb mountains, they naturally began to climb rocks as well. Mountain Climbing Journals Take a minute to give some consideration to your most recent mountain climbing experience. What sticks out in your mind? Now think about the first time you ever went mountain climbing. Undoubtedly, you remember few things about the geography, people you went with, particular mountain climbing routes and spectacular views. The experiences you've forgotten are lost to time. If you keep a mountain climbing journal, this won't be the case. History of Rock Climbing Rock climbing was earlier seen as a part of mountaineering; mountaineers indulged in rock climbing in preparation for a climbing expedition. Early climbers in Germany and Great Britain were passionate about this sport and set remarkable standards of rock climbing. By the 1920's, rock climbing started gaining a foothold in the United States. Aid climbing and free climbing are two traditional climbing methods. Aid climbing involves the use of climbing equipment whereas free climbing depends only on the ability, skill, and physical strength of the climber. Mountain Climbing Gear Mountain climbing is a very popular sport. It is very exciting, adventurous and fun, provided you do it the right way. Mountaineering depends on your route, your partner and your level of expertise. Mountain climbing can also be very risky, as much depends on the weather, the mountain, and other conditions. Being equipped with the right kind of gear is very important for mountain climbing. These days, there is very good equipment for climbing available. The gear is being made to be very durable, strong and light weight. There are quite a few different rock climbing gear package available. You can browse the rock climbing gear package and decide which one is the right one for you and the type of climbing you do best. You can purchase a Big Air Package from Black Diamond. This features a belay device that is easy to use. It is reliable for the beginner as well as the veteran. It has Airlock2 biners that are easily manipulated with just one hand and the square hinge end will hold your belay loop in place. This rock climbing gear package is not expensive. Mountain climbing experiences are unpredictable. Because of this, it not only physically stimulates you, but mentally as well. Environment can range from freezing to sweltering hot (even in the same day!) as altitude, weather and sub angles change. These changes challenge your mental ability to plan in advance, improve, problem solve, and navigate, while physically challenging your physical conditioning and climbing skills. Hazards of Mountain Climbing While mountain climbing can be one of the most exciting and challenging sports, there are also many dangers involved in mountain climbing which one should consider. To decrease the odds of falling victim to a damaging or fatal injury on the mountain, make sure that you are aware of all of the hazards and take appropriate safety precautions. In this article we will look at some of the common dangers that one faces when climbing. Read about Hair Loss Treatment, Hair Loss Product and also read about Hairstyles For Prom and Hairstyles For Wedding .