Headache Cures for the Frequent Sufferer

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					Taking over-the-counter painkiller multiple times a day and regularly is
not advisable for health anytime. This especially is a difficult
situation for them who suffer from severe attacks often. Taking a pill or
two would definitely lessen or free you from the headache but this
medication is simply not meant to be taken every day. Though some people
may have them regularly without complications, but these over the counter
pills are absolutely not approved by FDA for regular intake.      Variety
of Headache Cures There are an umpteen number of ways to relieve the
headache; the degree of effectiveness may vary between people. The trick
is to try these remedies and find the one that works for you. Cure for a
headache is attacking different causes for different people depending on
their sources of pain. Different methods will work for different people
because their source of headache is different from others'.


  Alternatives to Chemistry The most conventional remedy to relive
headache is to apply a cold or a warm compress to the head. While a cold
compress may work for some people it might not be as effective for others
and instead a warm compress may work wonders in attaining relief.
Typically, a migraine headache can be cured by a cold compress to the
head whereas a warm compress, at the back of neck is effective in
relaxing relax the muscles and relieving a tension headache.Grabbing good
sound nap in a dark room with the compress is highly effective in
lessening the pain. If you have getting sleep, a relaxing massage would
help big time. Typically, music and physical activity aggravate a
headache.      Always keep a check on your eating and drinking.
Dehydration causes headache which can easily bee avoided by drinking more
water. The cause of a migraine headache may also be food-related. A food
diary should help you track the food that instigate the pain especially
those which have high caffeine levels. Taking care of these habits would
defiantly lessen your pill intake.      If you interested to know more
please visit to Headache Cure.      Richard Romando is an expert of
giving information about Thought Field Therapy and Treatment and Stress
Relief


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headache cure, migraine, stress, anxiety, depression, tension headache,




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