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Seniors Centre

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					                                                                                                                                                               Our Programs
                                                                                                                                                               • Computer Class*


                                                         Seniors Centre                                                                                        • Conversational English
                                                                                                                                                               • Eco Fit*
                                                                                                                                                               • Explorations
                                                                                                                                                               • Knitting Social
                                                              Improving the lives of Malvern Seniors                                                           • Eco Fit*
                                                                                                                                                               • Lost Arts*
                                                                                                                                                               • Tamil Drop-In

                                                                June 2011                                                                                      • Teddy Bear Campaign
                                                                                                                                                               • Yoga* (2 classes)
                                                                                                                                                                    Special Events
         MON                               TUE                                  WED                            THU                              FRI            Tuesday in June
                                                                                                                                                               Ar t I n T h e P a r k – b r i n g o u t
                                                                                                                                                               yo u r i n n e r a r t i s t , a r t cl a ss i n
                                                                     1      *Yoga 9:45-11am         2 *Eco Fit       9:30-10:15       3
    Did you know? June is Seniors Month!                                      1315 Neilson Road
                                                                                                                                                               t h e o p e n p a r k s p a c e s . C al l
                                                                                                                                                               for details
                                                                                                      *Yoga 10:15-11:30am             Teddy Bear Campaign      Thursday June 16th
                                                                                                         Malvern Community Centre
                                                                         * Lost Arts 12:00-2:00pm                                            1:00-2:00 pm      F und ra i s i ng –
                                                                                                            *Explorations                                      W e wi l l be doi ng s om e c om m u-
                                                                                                          Seniors Self-Care                                    n i t y f u nd rai s i ng f o r t h e S eni o rs
                                                                                                    2:00-3:00 pm 1321 Neilson Road                             R ou ge W al k i n J ul y, c al l f or
                                                                                                                                                               d et ai l s
6                              7                                     8                              9 *Eco Fit      9:30-10:15        10                       Friday June 10th
Knitting Social-10-11:30            *Computer Class                                                                                                            X-Box Karaoke Pilot Program
                                                                            *Yoga 9:45-11am           *Yoga 10:15-11:30am                                      S i n g yo u r h e a r t o u t – j o i n o u r
                                   Seniors Making Friends the New-            1315 Neilson Road
Conv. English–11:30-12:30          Fashioned Way10:00am-12:00 pm
                                                                                                         Malvern Community Centre                              x - b o x k a r a o k e to m e e t
Tamil Drop-In 12:30-3:30                                                                                    Explorations                                       f r i e n d s an d h a v e f u n !
                                   Art in the Park 1:30-3                * Lost Arts 12:00-2:00pm            Think Tank
                                    See Women’s Place calendar                                                                                                 J un e 2 4t h-J u ne 2 6t h
                                           for details                                              12:00-1:30 pm 1315 Neilson Road                            M a l v er n M ul t i c ul t ur al F es t i v a l

13                        14 *Computer Class                15                                      16 *Eco Fit      9:30-10:15       17 X-Box Karaoke         Centre Location
                            Seniors Making Friends the New-      *Yoga 9:45-11am                                                            10:00-11:00 am     Resource Centre
Knitting Social-10-11:30    Fashioned Way10:00am-12:00 pm           1315 Neilson Road                       *Explorations                  1321 Neilson Road
                               New Session Begins
Conv. English–11:30-12:30                                                                            Fundraising – call for details
                                                                                                                                      Teddy Bear Campaign
 Tamil Drop-In 12:30-3:30                                    * Lost Arts 12:00-2:00pm
                            Art in the Park 1:30-3                                                                                           1:00-2:00 pm

20                        21*Computer Class                 22 *Eco Fit 9:30-11:30                  23                                24
 Knitting Social-10-11:30   Seniors Making Friends the New-    Rouge Walk– call for details                 Explorations
                            Fashioned Way10:00am-12:00 pm                                                                             Multicultural festival
Conv. English–11:30-12:30                                        *Yoga 9:45-11am                         Play Break 1:00-3:00 pm
                                                                  1315 Neilson Road                          Malvern Library           June 24th-26th
 Tamil Drop-In 12:30-3:30   Art in the Park 1:30-3
                                                                         * Lost Arts 12:00-2:00pm                                                              1321 Neilson Road
                                                                                                                                                               Scarborough, On. M1B 3C2
27Knitting Social-10-11:30 28*Computer Class                 29 *Yoga 9:45-11am                     30                                July 1                   416-281-1376 ext. 0
                             Seniors Making Friends the New-       1315 Neilson Road                       Centre closed                   Centre closed       Email: seniors@mfrc.org
Conv. English–11:30-12:30    Fashioned Way10:00am-12:00 pm                                                                                                     www.mfrc.org
                                                                                                          June 30-July 3rd             Happy Canada Day!
 Tamil Drop-In 12:30-3:30    Art in the Park 1:30-3           * Lost Arts 12:00-2:00pm

             Programs marked with an asterisk * require registration, please call 416-284-4184 x 24 to register.
         Check reverse side of this calendar for program locations – Please note that times and locations may be subject to change.
                                              Strengthening Families is Our Business!
                                                   Our Seniors In Action!




The Seniors Centre provides health and wellness programming for Seniors to have opportunities to learn and get
involved in your community. If you are 55+ years young and want to keep active come join us!

                                                                Our Programs
Conversational English for Tamil Seniors                                        *Registered Programs. Registration for summer session starts June 1st
In this program participants learn basic English language skills                                                   to register call 416-284-4184 x 24.

through conversations and activities                                            Computers* Seniors Making Friends the ‘New-Fashioned’ way
Monday, 11:30 am-12:30 pm, 1321 Neilson Road                                    This computer program is for Seniors new to computers. Learn mouse control, key-
                                                                                boarding, internet searches and setting up email accounts and computer safety.
Explorations                                                                    Tuesday,10:00 am -12:00 pm, 1321 Neilson Road
This program provides a variety of opportunities to socialize, learn new skills,
learn about resources for seniors and ways to get involved with your commu- Eco Fit* Note: a doctor’s note may be required
nity– check the activity on the calendar for one that sounds right for you!      This 10 week fitness program focuses on cardiovascular and strength training
Thursdays, times may vary, check front of calendar. 1315 Neilson Road &          exercises to rejuvenate you, and incorporates an outdoor hike on Rouge park
Malvern Library (last Thursday of the month)                                     trails, assistance provided by trained trail master.
                                                                                 Thursday, 9:30-10:15 am, Malvern Community Centre,30 Sewells Rd
Intergenerational Games
Seniors and Youth get together to learn new games, share interests and have Lost Arts*
fun. A variety of games are provided.                                           Rediscover the art of making unique and vintage crafts out of reclaimed/ recycled
Monday, 4:00 -5:00 pm, 1321 Neilson Road                                        materials. Each 10 week session is different, learn a variety of skills, share your
                                                                                skills with others! (Some low-cost material fees may apply)
Knitting Social
                                                                                Wednesday, 12:00-2:00 pm call 416-284-4184 x 24 for program location
This drop-in knitting group gets together to share skills, ideas and socialize.
Beginners are welcome. Bring your own supplies.                                 Yoga* Note: a doctor’s note may be required
Monday, 10:00 -11:30 am, 1321 Neilson Road                                      A trained yoga facilitator leads the group through low-impact relaxing exercises to
Tamil Seniors Drop-In                                                           increase flexibility and strength. Seniors can come out to meet friends and try
This program offers discussion, games, activities, socialization and fun.       something new.
$1.00 fee per session                                                           $1.00 fee per session, light refreshments provided. Yoga mat & towel required
Monday, 12:30-3:30 pm, 1321 Neilson Road.                                       Wednesday, 9:45-11 am,1315 Neilson Road
                                                                                Thursday, 10:15-11:30 am, Malvern Community Centre,30 Sewells Rd
Teddy Bear Campaign
Be a part of this Heart-Warming experience! Become involved as volunteers
to co-ordinate friendly visiting to community groups in Malvern.                All Programs are free. Membership fees and material costs may apply.
Alternate Fridays, 1:00-2:00 pm, 1321 Neilson Road

    Please Note: Locations for summer programs are subject to change due to availability of community space