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Snacks that MEET the recommended

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Snacks that MEET the recommended Powered By Docstoc
					    Snacks that MEET the recommended criteria of the
         Nixa School’s Nutrition/Wellness Policy


                                    Item                             Serving Size
                                                                       (weight)
                                Fresh Fruit
Apple-Red                                                              Medium
Banana                                                                 Medium
Orange                                                                 Medium
Pear                                                                   Medium
Tangerine                                                              Medium
Grapes-Green/Purple                                                     1 cup

                      Canned/Dried Fruit
Del Monte Canned Fruit                                                    4 oz
Del Monte Lite Diced Peaches                                              4 oz
Del Monte Lite Mixed Fruit                                                4 oz
Dole Fruit Cup                                                            4 oz
Dole Fruit Bowls                                                          4 oz
Raisins (all)                                                           1.54 oz

                         Chips/Snacks
Baked Lays KC Masterpiece BBQ Chips                                  1.5 oz or less
Baked Lays Original Potato Chips                                     1.5 oz or less
Apple Chips (Bare Fruit)                                                   18 g
Baked Classics (Sour Cream & Onion, Mequite Barbeque)                 .5 oz, or 1 oz
Baked Lays Sour Cream & Onion Chips                                  1.5 oz or less
Baked Doritos Cooler Ranch                                           1.5 oz or less
Baked Doritios Nacho Cheesier                                        1.5 oz or less
Baked Ruffles, All Flavors                                           1.5 oz or less
California Classics-Cheese Balls Hot & Crunchy Cheese Curls,
Caramel Crunch)-Classic Foods, Inc                                       .75 oz
Chex Mix-traditional & honey nut only (GM)
                                                                     1.5 oz or less
Chex Morning Mix Fruit & Nut (GM)                                       1.15 oz

Corn Nuts (original & ranch only) Kraft                                  1.39 oz
Flat Fruit (All Flavors) Tree Top Food Service                             1 bar
Fruit Energy Bar (Citrus, Cherry/Berry) Tree Top Food Service             1.32 oz
Fruit Energy Plus Bar (Tropical, Wild Berry) Tree Top Food Service        1.32 oz
Guiltless Gourmet Corn Chips                                               28 g
Kettle Corn Crunchies                                                     1.2 oz
Light Lay's Doritos Nacho Cheesier                           1.5 oz or less
Light Lay's Original Chips (Frito Lay)                       1.5 oz or less
Munchies Kids Mix-Frito Lay                                      1 oz

Newman's Own Pretzel Sticks                                      1 oz
Mixed Fruit 100 Calorie Pack-Nabisco                             1 oz
Orville Redenbacker Smart-Pop                                     38 g
Peanuts, Blazin' Hot (Kars Nut Products Co.)                 1.5 oz or less
Peanuts, hot & spicy - Planters                             1.5 oz or less
Peanuts, salted-Kraft                                       1.5 oz or less
Pepperidge Farm-Pretzel Goldfish                                .75 oz
Planter's Light Salted Peanuts                              1.5 oz or less
Planter's Low Salt Dry Roasted Nuts                         1.5 oz or less
Planter's Hot & Spicy Peanuts                               1.5 oz or less
Pop Secret 94% Fat Free Popcorn                                 1.4 oz
Pretzels, mini (Tools for School)                               .75 oz
Pringles Fat Free                                                1 oz
Pita Puffs (Ranch) Handi Foods                                   .6 oz
Quaker Quakes Rice Snacks-Cheddar Cheese                        .67 oz
Real Fruit Bar (Kettle Valley)                              .7 oz or 1.4 oz
Rold Gold Classic Tiny Twists Pretzels                           1 oz
Rold Gold Honey Braided Twists                                   1 oz
Ruffles Wow! Potato Chips-all flavors                            28 g
Sunkist Fruit Snacks                                            .9 oz
Super Pretzel Soft Pretzel                                      2.5 oz
Tostitos Baked Tortilla Chips                                    1 oz

Cookies and Crackers
Austin Zoo Animal Crackers                                       1 oz
All Sports Bites Grahams (MJM)                                   3 oz
All Sports Bites Trans Fat Free (MJM)                            1 oz
Apple Cinnamon Bear Grahams (MJM)                                .9 oz
Apple Cinnamon Waffle Grahams (Strawberry, Blueberry) MJM        .9 oz
Barnum's Animal Crackers                                         30 g
Cheez-it Reduced Fat Crackers (Sunshine/Keebler)                1.5 oz
Cheese Nips 100 Calorie Packs-Nabisco/Kraft
                                                                .74 oz
Chips Ahoy! 100 Calorie Packs-Nabisco/Kraft
                                                                .81 oz
Chocolate Bear Graham (MJM)                                      .9 oz
Chocolate Graham Cookie-Stauffer's                               1 oz
Cinnamon Graham Cookie-Stauffer's                               .9 oz
Cinnamon Toast Bites-SuperSnax                                  1.5 oz
Cinnamania Cinnamon Bun Graham Snacks (Kellogg's)              1.76 oz
Cinnamania French Toast Graham Snacks (Kellogg's)              1. 76 oz
Cookie Monster Cookies                                           30 g
Crunch Cookie (Oatmeal Raisin) Quaker                     1.23 oz
Dinosaur Grahams (Strawberry, Lemon) MJM                   .9 oz
Famous Amos Ginersnaps                                    24 g
Goldfish Crackers, Parmesan-Pepperidge Farms
                                                          .75 oz
Keebler Animal Crackers                                    56 g
Keebler Animal Crackers, Undersea Friends                  2 oz
Keebler Chocolate Graham Crackers                          31 g
Keebler Cinnamon Graham Crackers                           30 g
Keebler Fat Free Zesta                                     31 g
Keebler Honey Graham Crackers                              30 g
Keebler Iced Animal Cookies                                32 g


Keebler Original Graham Crackers                 29 g
Keebler Reduced Fat Wheatables                   31 g
Keebler Teddy Grahams                            1 oz
Mini Honey Maid Oatmeal Raisin Cookies
                                                 2 oz
Nabisco Honey Maid Cinnamon Graham Sticks
                                                1.75 oz
Nabisco Original Premium Saltine Crackers
                                                 18 g
Nabisco Teddy Graham Cookie Cinnamon
                                                 30 g
Newton Bars-Nabisco                             1.3 oz
Pepperidge Farms Giant Goldfish-Cinnamon and
Chocolate                                        .9 oz
Reduced Fat Chcolate Chip Cookie Dough-Otis
Spunkmeyer                                      1.33 oz
Ritz Chips Original-Nabisco                     .75 oz
Ritz Crackers Dinosaurs                          1 oz
Vanilla Bear Grahams MJM                         .9 oz
Vanilla Wafers-Nabisco                           1 oz
Wheat Thins 100 Calorie Pack-Nabisco/Kraft
                                                .74 oz
Wheatworth Crackers-Nabisco/Kraft
                                                 .5 oz

          Breakfast/Cereal/Energy Bars
Advantage Edge Bar                               57 g
Breakfast Squares (Darlington Farms)             1.7 oz
Cobbler Cereal Bar (Apple, Strawberry)           1.3 oz
Bagel*ers Cinnamon Brown Sugar & Cream Cheese
Bars                                            2.5 oz
fruit Bar (Apple, blueberry, Strawberry) Stauffer Biscuit Company       1.3 oz
Fruit Strudels (Darlington Farms)                                       1.7 oz
Good Source Fruit & Grain Bar                                            37 g
Hot Pockets Buscuit w/grape filling (Nestles)                           2.5 oz
Journey Chewy Multi-Grain Bar (Apple Cinnamon, Peanut Butter            1.3 oz
w/fudge Chunks) Keebler
Chex Milk & Cereal Bar-GM                                               1.4 oz
Nutri-Grain Bars, All flavors                                            37 g
Banana Nutri-Grain Muffin Bar                                            45 g
Muffin, Reduced Fat, Reduced Sugar (Banana, Apple Cinnamon,             1.8 oz
Chocolate Chocolate Chip) Otis Spunkmeyer
Pop Tarts, unfrosted-Kellogg's                                      1 pop tart-52 g
Pop Tarts, frosted (Frosted Brown Sugar Cinnamon,
Frosted Blueberry only)-Kellogg's                                   1 pop tart-50 g
Protein Plus                                                             85 g
Harvest Power Bar-Chocolate and Apple Crisp
                                                                        65 g
Quaker Breakfast Squares for Kids                                       40 g.
Quaker Breakfast Squares-All flavors
                                                                         60 g
Nature Valley Granola Bars- All Flavors
                                                                        1 bar
Nature Valley Granola Bars w/yogurt-All Flavors
                                                                        1 bar
Quaker Chewy Granola Bar-Peanut Butter,
Butterfinger, Peanut Butter & Chocolate Chunk,
S'mores low fat, Oatmeal Raisin low fat, Cinnamon                        28 g
Sugar Baked Apple Only
Quaker Fruit n'Crunch                                                   40 g
Quaker Fruit & Oatmeal Bar                                             1.3 oz
Rice Cakes                                                              13 g
Special K Bars-All Flavors                                             4.86 oz
Snickers Marathon Bar-Multi-Grain Crunch, Chewy
Chocolate Only                                                         1.94 oz
Team Cheerios Cereal Bar                                                40 g
Trix Cereal Bar                                                         40 g

Little Debbie & Sunbelt Snacks
Angel Cakes-Raspberry                                                    46g
Fudge Brownies-Reduced Fat                                               54 g
Oatmeal CreamPies-Reduced Fat                                            38 g
Chewy Granola Bars-Low Fat Oatmeal Raisin                                35 g
Fruit and Grain Cereal Bars-Apple                                        39 g
Fruit and Grain Cereal Bars-Blueberry
                                                                        a37 g
Fruit and Grain Cereal Bars-Raspberry
                                                         39 g
Fruit and Grain Cereal Bars-Strawberry
                                                         37 g
Fruit Jammers Snacks                                     28 g

                   Frozen Desserts
Big Stick Rainbow-Good Humor                            3.5 oz
Big Stick Cherry Pineapple-Good Humor
                                                       3.5 fl oz
Bubble Gum Swirl-Posicle/Good Humor
                                                        2.6 oz

Cotton Candy Swirl-Popsicle/Good Humor
                                                        2.6 oz
Creamsicle-Good Humor                                  2.7 fl oz
Firecracker Jr.-Good Humor                             3.5 fl oz
Good Humor Sandwich                                    3.5 fl oz
Original Fudgsicle Bar-Popsicle/Good Humor
                                                        2.7 oz
Pop-ups Reckless Rainbow-Popsicle/Good Humor
                                                       2.75 oz
Pop-ups Orange Burst-Popsicle                          2.75 oz
Pop-ups Orange Burst-Popsicle                          2.75 oz
Push-up Rainbow-Popsicle/Good Humor
                                                      2.75 fl oz
Xtreme Sport-Good Hume                                  3.7 oz
Natural Strawberry Fruit & Juice Bar-Breyers           3.75 oz
Bomb Pop-Red, White Blue- Blue Bunny
                                                         2 oz
Fat Free Yogurt Cups-Blue Bunny                          4 oz
Frozen Fruit Bars-Pineapple, Mango,Strawberry -Blue
Bunny                                                    4 oz
Health Smart Fudge Bar-Blue Bunny                       2.5 oz
Health Smart Ice Cream Cups-Blue Bunny
                                                         4 oz
Low Fat Fudge Bar-Blue Bunny                             3 oz
Low Fat Orange Dream Bar-Blue Bunny
                                                         3 oz
Low Fat Pudding Pop-Vanilla/Chocolate Swirl-Blue
Bunny                                                  1.75 oz
Frozen Yogurt-Low Fat                                 4oz or less
Strawberry Frozen Fruit Bar (Fruiti Pop)                4 fl oz
Tamarind Frozen Fruit Bar (Fruiti Pops)                 4 fl oz
Fruit-a-Freeze Chunks of Fruit (Strawberry, Pineapple, Mango,         1 bar
Lime, Lemon) Cool Brands
Fruit-a-Freeze Tamarindo (Cool Brands)                                1 bar

                   Miscellaneous
Beef Jerky-Tillamoka                                                  1 oz
Easy Mac Macaroni & Cheese (Kraft)                                   1 pouch
Hunt's Snackk Pack Pudding (ConAgra Foods)                            3.5 oz
Kellogg's All Bran Cereal                                            1.1 oz
General Mills Cheerios Cereal                                         1 oz
Kellogg's Cornflakes                                                  21 g
Kellogg's Froot Loops 1/3 Less Sugar
                                                                 3/4 cup , 1 oz
Kellogg's Frosted Flakes 1/3 Less Sugar
                                                                  3/4 cup, 1oz
Kellogg's Low Fat Granola Cereal                                      49 g
Kellogg's Mini Shredded Frosted Wheat Cereal
                                                                      51 g
Kellogg's Raisin Bran Cereal                                         2.1 oz
Kellogg's Rice Krispy Cereal                                          33 g
Kellogg's Special K Cereal                                            21 g
Yoplait Go-Gurts-all flavors                                        2.25 oz
Yoplait Trix yogurt-all flavors                                       4 oz
Yoplait yogurt-all flavors                                            6 oz
Yoplait Yogurt Whips-all flavors                                      6 oz
Yoplait Nouriche-All Flavors                                         11 oz
Dannon Danimals-All Flavors                                           4 oz
Dannon Frusion-All Flavors                                          10 fl oz
Dannon Sprinklins                                                    4.1 oz
Dannon Fruit Blend Yogurts-All Flavors                                6 oz
Dannon Fruit on the Bottom Yogurts-All Flavors
                                                                      6 oz
Dannon Light 'n Fit -All Flavors                                      4 oz
Updated Items
Kellogg's Complete Wheat Bran Flakes                            .875 oz/bowl size
Kellogg's Corn Flakes                                            .75 oz/bowl size
Kellogg's Crispix                                                .75 oz/bowl size
Kellogg's Cruncheroos                                           .625 oz/bowl size
Kellogg's Frosted Mini-Wheat Bite size                            1 oz/bowl size
Kellogg's Product 19                                             .75 oz/bowl size
Kellogg's Rice Krispies                                         .625 oz/bowl size
Kellogg's Special K                                             .625 oz/bowl size
Kellogg's Raisin Bran                                           1.25 oz/bowl size
Kellogg's Journey Bar-Apple Cinnamon                                    3g
Kellogg's Journey Bar-Chocolate                                         5g
Cheez-It RF Crackers                                    1.5 oz
Keebler Animal Crackers                                  2 oz
Sunshine Animal Crackers                                .75 oz
Club Crackers                                           5.25 oz
Austin SeAnimals Crackers                                1 oz
Austin Zoo Animal Crackers                             2.125 oz
Austin Dolphin & Friends Crackers                        .9 oz
Austin Zoo Animal Crackers                                2g
Austin Peanut Butter on Cheese Crackers                   7g
Austin Peanut Butter on Toasty Crackers                   6g
Austin Cheese & Cheddar                                   7g
Keebler Sugar Free Shortbread Cookies                     6g
Keebler Sugar Free Vanilla Creme Sandwich Cookies         6g
Keebler Sugar Free Chocolate Creme Sandwich               7g
Cookies
Kkeebler Sugar Free Lemon Creme Sandwich cookies         6g
Keebler Sugar Free Chocolate Chip Cookie                 6g
Famous Amos Chocolate Chip Cookie                        7g
Hunt's Juicy Gels-Flavors                                99 g
Raspberry/Mix Berry
Tropical Punch
Strawberry/Orange
Strawberry
Hunt's Fat Free Pudding Snack Pack-Flavors               99 g
Chocolate
Vanilla
Tapioca
Crunch 'n Munch Fat Free Toffee Popcorn                All sizes
General Mills Pop Secret, 94% Fat Free Kettle Corn      1.5 oz
Popcorn
Gardellas Deli style Mustard Pretzel                   All sizes
Gardellas Reduced Fat Orginal                          All sizes
Chex Mix for Kids-Flavors                              All sizes
Crazy Creature Cheddar Flavor
Castle Adventure Pizza Flavor
Funny Face Triple Cheese Flavor
Chex Mix-                                              All sizes
Sweet and Salty
Honey Nut
Sweet and Salty, Trail Mix
Hot and Spicy
Traditional
Doritos Light Nacho Cheesier Flavored Tortilla Chips     28 g
Lays Light KC Masterpiece BBQ Flavored Potato             28 g
Chips
Lays Light Original Potato Chip                           28 g
Ruffles Light Original Potato Chip                        28 g
Ruffles Light Cheddar & Sour Cream Flavored Potato        28 g
Chips
Tostitos Light Restaurant Style Tortilla Chips            28 g
Rold Gold Cheddar Cheese Tiny Twist Pretzels              28 g
Rold Gold Classic Style Pretzel Sticks                    28 g
Rold Gold Classic Style Pretzel Thins                     28 g
Rold Gold Classic Style Regular Braided Twist             28 g
Rold Gold Colossal Cheddar Snack Mix                      28 g
Rold Gold Fat Free Tiny Twists Pretzels                   28 g
Rold Gold Hard Sourdough Pretzels                         28 g
Rold Gold Heartzels                                       28 g
Rold Gold Honey Mustard Tiny Twist Pretzels               28 g
Rold Gold Honey Wheat Braided Twists                      28 g
Rold Gold Land O Lakes Butter Flavored Checkers           28 g
Rold Gold Sourdough Pretzels                              28 g
Cracker Jack Butter Toffee Clusters                       28 g
Cracker Jack Original Caramel Coated Popcorn &            28 g
Peanuts
Pringles Reduced Fat Original                            28 g
Grandma's Oatmeal Raisin Cookies                         39 g
Snapple-100% Juiced!-Flavors                             1 can
Melon Berry
Wild Cherry
Green Apple
Fruit Punch
Orange Mango
Grape
Lean Pockets Bacon, Egg & Cheese (Nestles)                 64 g
Lean Pocket Sausage, Egg & Cheese (nestles)                64 g
Salad Bistro Buttermilk Ranch Fat Free Dressing           1.5 oz
Salad Bistro Honey Mustard Fat Free Dressing              1.5 oz
Shrimp, breaded oven crunchy                          6 oz or less
Yogurt, Trix                                               4 oz
Low Fat Cheese Pizza                                 1 slice or 5 oz
Nestee Lemon Sweetened Tea                                16 oz
Nestee Raspberry Tea                                      16 oz
Nestee Sweetened Tea                                      16 oz

				
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