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					                      PLEASANT HILL WRESTLING CLUB
                             Spring Wrestling 2007
                               HIGH SCHOOL
                      Monday & Wednesday 6:00 to 8:00 p.m.
Sign-ups for the Pleasant Hill Wrestling Club are now being conducted. The Pleasant Hill Wrestling
Club is a youth organization open to all high school athletes. The Pleasant Hill Wrestling Club has been
serving the community of Pleasant Hill / Martinez for the past 20 years. The PHWC is a sanctioned
member of USA Wrestling and the Olympic Athletic Organization.

The wrestling club participates in a network of tournaments with clubs from throughout the Bay Area.
Some of the local tournaments will be held in Antioch, Brentwood, Oakley, Concord, and Pleasant Hill.
Individuals will compete in age group categories (determined by your date of birth) and by weight classes.
The Weight classes range from every 5 to 10 pounds. Practice and competition will continue thru mid
June. All competitions are tournaments and are scheduled on Saturdays.

Cory Salmon, Leroy Rivers, John Welch, Rich Rubio, Wayne Christian, Terry Gross, Jim Keck
David Yi, Charlie and Marty Martinez will coach the team. All of the above coaches have been
involved with the program from 5 to 22 years and are accredited coaches through California / USA
Wrestling training program.

 The cost of joining the club is $75 . The wrestling club fee provides medical and liability
insurance for all club members during practice and tournaments, club t-shirt and gym rental fees. The fee
increase also includes the tournament donation ($20) that we usually solicit during the season. We
won’t be asking for any donations for the tournament during the season. All checks should be made out to
the Pleasant Hill Wrestling Club.

Fill out the attached medical/liability sheet so we can have current forms on all wrestlers. Wrestling is an
exciting and rewarding sport that instills the values of Sportsmanship, Discipline, Hard work, and
Self-Control. I hope you consider becoming a part of this organization. If you have any questions, don’t
hesitate to call. We can be reached at the following numbers.

Cory Salmon (w) 682-8000 x 5046 or
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Sign-up:              Fill out form. Parental signature on release form and return before first practice. Make
                      checks payable to Pleasant Hill Wrestling Club ($75).
Practice:            Begins Monday, March, 3, 600 - 8:00 pm at the Valley View Middle School
                     Gymnasium for Elementary and Middle School Students . Practice days will always be
                     held on Monday and Wednesday. (181 Viking Dr., pleasant Hill, 94523

Tournaments:         Competition will be on Saturdays (all day) starting March 8. An entry fee of $10 is
                     required at local tournaments. A schedule will follow soon. Departure time for
                     tournaments is normally around 7:00am, depending upon how far we must drive. We
                     normally meet at VVMS and car pool to the event. It is imperative that all parents
                     help with transportation and our tournament during the season.

Uniforms:            Each wrestler will need to purchase a reversible singlet (uniform) for competition.
                     Also, wrestling shoes are highly recommended. We will make a team order for
                     singlets after the first week.

Websites:  ,,, USA, ca-
                     Pleasant Hill Wrestling Website: