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					                                      8th Grade Physical Education Pacing Guide

                                                               First Nine Weeks
                                      Develop an understanding and respect for the decisions made by classmates, game officials, and other authority
                         PEL 4.8.1
                                      figures (e.g., officiate a game, lead a team, captain a team, and coach a team)

                                      Display preventative tactics associated with dangerous behaviors to prevent negative outcomes during physical
                         PEL 4.8.2
                                      activities (e.g., avoiding horseplay)

                                      Through verbal and non-verbal behavior, recognize the role of games, sports, and dance in getting to know and
                         PEL 4.8.3    understand others of like and different gender, race, ethnicity in a physical activity (e.g., activities with diverse groups,
                                      participate on co-ed teams, refrain from put-downs)

                         PEL 3.8.3    Understand that crossing the mid-line aids in the development of brain circuits needed for learning:


                         HW 10.8.2    Distinguish personal responsibility in making choices affecting individual health and wellness

Unit: Safety,
 Rules, &                HW 10.8.6    Analyze the importance of good hygiene brought about by the physiological changes of puberty
Procedures

                                      Review safety procedures for the following:

                                      *Traffic

                                      *Bus
                         HW 10.8.11
                                      *Fire

                                      *Weather

                                      *Food handling

                                      Construct and apply effective emergency procedures to life situations using role playing, skits, or another performance-
                         HW 10.8.12
                                      based method

                                      Participate in a nationally recognized health-fitness assessment for the purpose of setting age-appropriate personal
                                      goals and improving levels of cardio-respiratory endurance
                         PEL 2.8.3
                                      (e.g., mile run, half- mile run, PACER, heart rate recovery, walk test)


                                      Participate in a nationally recognized health-fitness assessment for the purpose of setting age-appropriate personal
                         PEL 2.8.7    goals and improving muscular strength (e.g., push-ups, modified push-ups, pull-ups, bicep strength, grip strength,
                                      flexed arm hang)

Unit: Fitness                         Participate in a nationally recognized health-fitness assessment for the purpose of setting age-appropriate personal
                         PEL 2.8.9
Assessment                            goals and improving muscular endurance (e.g., curl-ups, grip endurance, push-ups, step-ups)

                                      Participate in a nationally recognized health-fitness assessment for the purpose of setting age-appropriate personal
                         PEL 2.8.5    goals and improving levels of body composition (e.g., body mass index (BMI), body fat percentage, waist-hip ratio, skin
                                      fold assessment)
                                      Participate in a nationally recognized health-fitness assessment for the purpose of setting age-appropriate personal
                                      goals and improving levels of flexibility
                         PEL 2.8.11
                                      (e.g., v-sit, back-saver sit and reach, trunk lift, shoulder stretch, body rotation)




  Cabot Public Schools
  Pacing Guide                                                       8th Grade Physical Education                                                              DRAFT 9-06
                                         Evaluate and correct errors of advanced musculoskeletal techniques of movement in a variety of activities
                                         (e.g., using video analysis, peer coaching, or observation with a variety of movements such as tennis swings, golf
                            PEL 1.8.1
                                         swings, running, shooting a basketball, throwing, etc.)


                                         Assess position with relationship to participants and boundaries in a variety of sports (e.g., front line in volleyball,
                            PEL 1.8.2
                                         service line in tennis, create a strategy plan for a team in an activity)
         Unit:
Individual, Dual,                        Refine movement concepts and principles of motor skills to perform the following:
& Team Activities
(Kickball, whiffle                       *Individual activities
ball, softball, flag
football, soccer,           PEL 1.8.4    *Dual activities
       etc.)
                                         *Team activities

                                         *Recreational activities

                                         Evaluate the benefits of individual, dual, team, and recreational sports and activities to create participation opportunities
                            PEL 1.8.5    (e.g., personal journal)



                            HW 10.8.13   Identify examples of harassment and intimidating behaviors found in media, technology, and peer groups


                                         Discuss and demonstrate skills necessary to manage mental and emotional health:

                                         *Defense mechanisms
                            HW 10.8.1
                                         * self talk

                                         *Coping skills

                                         *Stress management

                                         Recognize the inappropriate use and consequences of

                                         *Media
                            HW 10.8.14
                                         *Technology

 Unit: Mental &                          *Peer groups
Emotional Health                         Identify individuals and other sources to help and report abuse:
                            HW 10.8.15   (e.g., counselor, teacher, resource officer)


                            HW 10.8.3    Discuss the warning signs of depression and suicidal thoughts


                            HW 10.8.4    Identify and practice depression coping strategies

                                         Identify and discuss suicide prevention strategies:

                                         *Counseling
                            HW 10.8.5
                                         *Hot-line

                                         *Trusted adult

                             HW 7.8.3    Analyze the messages of media services that contribute to health information


                             HW 8.8.1    Examine how communication skills can prevent bullying, reduce prejudices, and encourage tolerance




     Cabot Public Schools
     Pacing Guide                                                       8th Grade Physical Education                                                                DRAFT 9-06
                                                               Second Nine Weeks

                                        Apply the five principles of training using the FITT guidelines to develop a personal fitness plan to improve cardio-
                                        respiratory endurance:

                                        *Overload

                           PEL 2.8.2    *Progression

                                        *Specificity

                                        *Regularity

                                        *Individuality
                                        Apply the five principles of training using FITT guidelines to develop a personal fitness plan to improve muscular
                                        endurance:
                                        *Overload

                                        *Progression
                           PEL 2.8.8
                                        *Specificity

                                        *Regularity

                                        *Individuality

                                        Apply the five principles of training using FITT guidelines to develop a personal fitness plan to improve muscular
                                        endurance:

                                        *Overload

                                        *Progression
                           PEL 2.8.10
                                        *Specificity

                                        *Regularity

Unit: Fitness Goal                      *Individuality
      Setting
                                        Apply the five principles of training using FITT guidelines to develop a personal fitness plan to improve muscular
                                        strength:

                                        *Overload

                                        *Progression
                           PEL 2.8.6
                                        *Specificity

                                        *Regularity

                                        *Individuality

                           PEL 2.8.1    Evaluate the benefits resulting from participation in a cardio- respiratory endurance activity

                                        Analyze the benefits of participating in regular physical activity to reduce chronic disease risks:

                                        *Reduce blood lipids

                                        *Lower blood pressure

                           PEL 3.8.1    *Improve weight loss

                                        *Reduce stress

                                        *Lessen colon cancer risk

                                        *Lesson risk for diabetes

                                        Choose personal goals that affect body composition in nutrition and exercise:

                                        *Nutrition
                           PEL 2.8.4
                                        *Exericse

                                        *Physical activity




    Cabot Public Schools
    Pacing Guide                                                       8th Grade Physical Education                                                             DRAFT 9-06
                                       Evaluate and correct errors of advanced musculoskeletal techniques of movement in a variety of activities
                                       (e.g., using video analysis, peer coaching, or observation with a variety of movements such as tennis swings, golf
                           PEL 1.8.1
                                       swings, running, shooting a basketball, throwing, etc.)

                                       Assess position with relationship to participants and boundaries in a variety of sports (e.g., front line in volleyball,
                           PEL 1.8.2
                                       service line in tennis, create a strategy plan for a team in an activity)
 Unit: Individual,
  Dual, & Team                         Refine movement concepts and principles of motor skills to perform the following:
  Recreational
Activities (Dance,                     *Individual activities
 volleyball, floor
     hockey,               PEL 1.8.4   *Dual activities
 pickleball, ping
 pong, washers,                        *Team activities
 baggo, shuffle
   board, etc.)                        *Recreational activities

                                       Evaluate the benefits of individual, dual, team, and recreational sports and activities to create participation opportunities
                           PEL 1.8.5   (e.g., personal journal)


                           PEL 1.8.3   Devise and perform specialized dance routines

                                       Identify responsible behaviors and consequences related to physical, social, and emotional changes during
                           HW 5.8.2
                                       adolescence
                                       Analyze the interaction between the body systems to promote health and wellness
                           HW 5.8.1    (e.g., obesity’s impact on specific body systems)

                           HW 6.8.1    Describe the importance of early detection in preventing the progression of disease

                                       Describe various pollutants and how they affect health:

                                       *Air

                                       *Smoke
                           HW 7.8.1
                                       *Noise

                                       *Water

                                       *Soil
   Unit: Body              HW 6.8.3    Analyze the physical and social implications of STI, HIV / AIDS (e.g., sterility, self-esteem)
   Systems,
Communicable &             HW 6.8.4    Review community resources for the testing and treatment of HIV
     Non-                  HW 6.8.5    Develop avoidance strategies to prevent the spread of HIV and other STI
 communicable
   Diseases                HW 8.8.2    Reinforce the importance of abstinence as it relates to sexual behavior

                                       Evaluate how sexual decisions influence the following:
                                       *Future

                                       *Family
                           HW 8.8.3
                                       *Peers

                                       *Community
                                       *Future life mate

                                       Evaluate how social issues effect sexual decisions:
                                       *Peers
                           HW 8.8.4    *Media

                                       *Family
                                       *Socioeconomic status




    Cabot Public Schools
    Pacing Guide                                                      8th Grade Physical Education                                                                DRAFT 9-06
                                                                Third Nine Weeks

                           PEL 3.8.2    Investigate career opportunities available in the field of sports and recreation

                                        Apply the five principles of training using the FITT guidelines to develop a personal fitness plan to improve cardio-
                                        respiratory endurance:

                                        *Overload

                                        *Progression
                           PEL2.8.2
                                        *Specificity

                                        *Regularity

                                        *Individuality

                                        Choose personal goals that affect body composition in nutrition and exercise:

                                        *Nutrition
                           PEL 2.8.4
                                        *Exericse

                                        *Physical activity
                                        Apply the five principles of training using FITT guidelines to develop a personal fitness plan to improve muscular
                                        strength:
                                        *Overload

                                        *Progression
                           PEL 2.8.6
                                        *Specificity

                                        *Regularity

                                        *Individuality

                                        Apply the five principles of training using FITT guidelines to develop a personal fitness plan to improve muscular
                           PEL 2.8.8
                                        endurance:


                                        Apply the five principles of training using FITT guidelines to develop a personal fitness plan to improve muscular
                                        endurance:


                                        *Overload
Unit: Fitness Goal
     Setting II
                                        *Progression
                           PEL 2.8.10


                                        *Specificity

                                        *Regularity

                                        *Individuality

                                        Participate in a nationally recognized health-fitness assessment for the purpose of setting age-appropriate personal
                                        goals and improving levels of flexibility
                                        (e.g., v-sit, back-saver sit and reach, trunk lift, shoulder stretch, body rotation)


                                        *Overload


                           PEL 2.8.11   *Progression

                                        *Specificity

                                        *Regularity

                                        *Individuality




    Cabot Public Schools
    Pacing Guide                                                       8th Grade Physical Education                                                             DRAFT 9-06
                                      Analyze the benefits of participating in regular physical activity to reduce chronic disease risks:

                                      *Reduce blood lipids

                                      *Lower blood pressure

                          PEL 3.8.1   *Improve weight loss

                                      *Reduce stress

                                      *Lessen colon cancer risk

                                      *Lesson risk for diabetes

                                      Refine movement concepts and principles of motor skills to perform the following:

                                      *Individual activities

  Unit: Dual &            PEL 1.8.4
                                      *Dual activities
     Team
 Recreational                         *Team activities
   Activities
  (Basketball,                        *Recreational activities
pickleball, floor
                                      Assess position with relationship to participants and boundaries in a variety of sports (e.g., front line in volleyball,
    hockey                PEL 1.8.2
                                      service line in tennis, create a strategy plan for a team in an activity)
  spasketball,
  recreational                        Evaluate and correct errors of advanced musculoskeletal techniques of movement in a variety of activities
  games, etc.)            PEL 1.8.1   (e.g., using video analysis, peer coaching, or observation with a variety of movements such as tennis swings, golf
                                      swings, running, shooting a basketball, throwing, etc.)

                                      Evaluate the benefits of individual, dual, team, and recreational sports and activities to create participation opportunities
                          PEL 1.8.5   (e.g., personal journal)




   Cabot Public Schools
   Pacing Guide                                                      8th Grade Physical Education                                                                DRAFT 9-06
                                       Investigate behaviors that increase or decrease the risks of developing cancer
                           HW 6.8.2    (e.g., tobacco use, food consumption, chemical exposure)


                                       Analyze the reversal of physiological damage from the cessation of tobacco use
                           HW 9.8.2    (e.g., lungs, arteries, stamina)


                           HW 9.8.3    Analyze how messages from media sources influence tobacco use

                           HW 10.8.9   Analyze the hazards of specific tobacco products on oral health

                           HW 9.8.10   Demonstrate and apply prevention strategies in avoiding the use of all addictive substances

                           HW 9.8.6    Identify factors that determine the effects of alcohol on an individual (e.g., body weight)

                                       Identify and explain diseases caused by alcohol abuse:

                                       *Alcoholism
                           HW 9.8.5
                                       *Cirrhosis of the liver

                                       *Fetal alcohol syndrome (FAS)

                                       Identify support services and community resources for assistance and treatment:

                                       *Alcoholics anonymous (AA)
                           HW 9.8.7
                                       *Al-anon
  Unit: Alcohol,
Drugs, & Tobacco                       *Alateen

                           HW 9.8.8    Analyze the legal and social consequences of repetitive drug offenses

                                       Evaluate different cessation strategies:

                           HW 9.8.4    *Medications

                                       *Support groups

                           HW 9.8.1    Evaluate how dependency impacts family and society

                                       Evaluate rehabilitative strategies and programs:

                                       *Intervention

                                       *Counseling

                                       *Treatment centers

                           HW 9.8.9    *Support groups

                                       *Narcotics anonymous

                                       *In-patient rehab

                                       *Out-patient rehab

                                       *Counseling centers




    Cabot Public Schools
    Pacing Guide                                                      8th Grade Physical Education                                   DRAFT 9-06
                                                                 Fourth Nine Weeks
                                        Participate in a nationally recognized health-fitness assessment for the purpose of setting age-appropriate personal
                                        goals and improving levels of cardio-respiratory endurance
                           PEL 2.8.3
                                        (e.g., mile run, half- mile run, PACER, heart rate recovery, walk test)


                                        Participate in a nationally recognized health-fitness assessment for the purpose of setting age-appropriate personal
                           PEL 2.8.7    goals and improving muscular strength (e.g., push-ups, modified push-ups, pull-ups, bicep strength, grip strength,
                                        flexed arm hang)

                                        Participate in a nationally recognized health-fitness assessment for the purpose of setting age-appropriate personal
 Unit: Fitness             PEL 2.8.9
                                        goals and improving muscular endurance (e.g., curl-ups, grip endurance, push-ups, step-ups)
 Assessment II

                                        Participate in a nationally recognized health-fitness assessment for the purpose of setting age-appropriate personal
                           PEL 2.8.5    goals and improving levels of body composition (e.g., body mass index (BMI), body fat percentage, waist-hip ratio, skin
                                        fold assessment)

                                        Participate in a nationally recognized health-fitness assessment for the purpose of setting age-appropriate personal
                                        goals and improving levels of flexibility
                           PEL 2.8.11
                                        (e.g., v-sit, back-saver sit and reach, trunk lift, shoulder stretch, body rotation)


                                        Evaluate and correct errors of advanced musculoskeletal techniques of movement in a variety of activities
                           PEL 1.8.1    (e.g., using video analysis, peer coaching, or observation with a variety of movements such as tennis swings, golf
                                        swings, running, shooting a basketball, throwing, etc.)

                                        Assess position with relationship to participants and boundaries in a variety of sports (e.g., front line in volleyball,
                           PEL 1.8.2
                                        service line in tennis, create a strategy plan for a team in an activity)

 Unit: Individual,                      Refine movement concepts and principles of motor skills to perform the following:
  Dual, & Team
  Recreational                          *Individual activities
     Activities
(Kickball, soccer,
                           PEL 1.8.4    *Dual activities
   flag football,
tennis, speedball,
  softball, etc.)                       *Team activities

                                        *Recreational activities

                                        Evaluate the benefits of individual, dual, team, and recreational sports and activities to create participation opportunities
                           PEL 1.8.5    (e.g., personal journal)


                           HW 10.8.7    Evaluate the process of tooth decay as it relates to nutritional habits

                           HW 10.8.8    Evaluate the overall effect of good oral health

                           HW 10.8.10   Analyze the risks of oral piercing on oral health

                                        Analyze factors that influence food choices:

                                        *Time

                                        *Cost/availability

                                        *Culture

                           HW 11.8.1    *Location

                                        *Peers

                                        *Media

                                        *Family

                                        *Body image




Unit: Nutrition &
  Oral Health




    Cabot Public Schools
    Pacing Guide                                                       8th Grade Physical Education                                                                DRAFT 9-06
                                       Develop a personal eating plan and physical activity schedule for weight management
                           HW 11.8.2   (e.g., caloric intake versus caloric expenditure)


                                       Analyze how nutrients affect risk factors of the following common chronic diseases:
Unit: Nutrition &
  Oral Health                          *Cancer

                           HW 11.8.3   *Cardiovascular disease

                                       *Osteoperosis

                                       *Type II diabetes

                           HW 11.8.4   Analyze a daily nutrition log based on Nutrition Facts Labels

                                       Compare products for value and quality:

                                       *Dietary supplements

                           HW 7.8.2    *Dining out

                                       *Misleading claims

                                       *Recreation services

                           HW 11.8.5   Assess one’s personal healthy eating plan based on MyPyramid Guidelines (www.mypyramid.gov )

                                       Research causes, symptoms, consequences, and treatments for the three most common eating disorders:

                                       *Bulimia
                           HW 11.8.6
                                       *Anorexa nervosa

                                       *Binge eating




    Cabot Public Schools
    Pacing Guide                                                     8th Grade Physical Education                                            DRAFT 9-06

				
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