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Allergy List for Allergy Lists Dear

VIEWS: 48 PAGES: 45

									                                            Allergy Lists
Dear Customer,
In developing our products, we always avoid the use of allergenic ingredients wherever possible.


Wherever we can, we provide choice within our ranges for customers who wish to avoid particular
ingredients (e.g. specific gluten free products). To help with this, we provide comprehensive and
clear on-pack information indicating the presence of the common allergens. This information
appears in both the ingredients list (e.g. Soya lecithin, lactose (from cows’ milk)), and the Contains
box :




Any product containing peanuts or other kinds of nut (or nut oil), carries the nut warning logo next
to the ingredients list.




Where products themselves are potential allergens and the presence of the allergen is clear from the
product description, for example; milk, mustard sauce, peanut butter, pre-packed celery, we do not
include a contains box as our customers have told us that this information is not valuable to them.

Comprehensive and regularly updated lists of products that are prepared to recipes that exclude
allergens are available from our stores, on-line and via our Customer Service team (0845 302 1234).
The following standard lists are available;

   Egg
   Milk and Lactose
   Gluten
   Nut
   Soya
   Added Yeast and Yeast Extract
   Sesame

For customers with more complex requirements, our Customer Services team can provide specific
individual reports.




This product has been made in a factory that uses nut ingredients.
This product has been made in a factory that uses sesame ingredients.
This product has been made in a factory which uses nut and sesame ingredients.



                                                                                       Page 1 of 45
UPDATED: 17 November 2009

                                                                  Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                          BARCODE / UPC     PRODUCT TITLE                                                   BARCODE / UPC

Ambient Celebration F33A                                                  Ambient Celebration F33A

*spring Rich Fruit Cake                                379007             Celebration Cake: All Butter Sponge, Burgundy                  475686
12 Connoisseur Mini Mince Pies                         450225             Celebration Cake: Fruit, Gold Ribbon                           475662
12 Maggot Nests                                        413237             Celebration Cake: Fruit, Silver Ribbon                         475648
125 Year Cake In A Tin                                 680646             Celebration Cake: Fruit,burgundy Ribbon                        475655
125 Year Christmas Pudding In Ceramic                  645850             Champagne Truffles Gift Box                                    646994
125 Year Jar Of Humbugs                                666947             Cherry Blossom Wedding Cake - Ivory Madeira                    663410
125 Year Jar Of Rhubarb And Custard                    666954             Cherry Blossom Wedding Cake - Ivroy Fruit                      663472
125 Years Christmas Retro Belgian Tin 600g             566315             Cherry Blossom Wedding Cake - White Fruit                      663397
125 Years Christmas Retro Cookie Tram 500g             517638             Cherry Blossom Wedding Cake - White Madeira                    663403
125 Years Christmas Retro Mdw 1kg Book Tin             639958             Cherry Liqueurs 225g                                           360388
125 Years Christmas Retro Shortbread Petticoat Tails   565325             Chocolate Brazil Nut Assortment                                916295
Tin 450g                                                                  Chocolate Bug Cake                                             670777
125 Years Christmas Retro Shortbread Selection Bus     675864             Chocolate Daisy Pearl Wedding Cake - Chocolate                 663427
500g                                                                      Chocolate
125 Years Christmas Retro Swiss Tin 300g               624312             Chocolate Daisy Pearl Wedding Cake - Chocolate                 663465
125 Yr Jelly Fruits                                    666077             Madeira
125yr Peppermint Creams                                666961             Chocolate Daisy Pearl Wedding Cake - White Chocolate           663441
20 Halloween Lollipops                                 681742             Chocolate Daisy Pearl Wedding Cake - White Madeira             663434
2009 Christening Cake - Blue Fruit                     670722             Chocolate Fruit And Nut Assortment                             792592
2009 Christening Cake - Blue Madeira                   670739             Chocolate Party Bake                                           333429
2009 Christening Cake - Pink Fruit                     670746             Chocolate Present Cake                                         552851
2009 Christening Cake - Pink Madeira                   670753             Chocolate Selection 220g                                       681681
3 Tier Milk Chocolate Rose Chocolate Cake              552974             Chocolate Selection 400g                                       681698
3 Tier Milk Chocolate Rose Madeira Cake                552981             Chocolate Selection 440g                                       620093
3 Tier White Chocolate Rose Madeira Cake               552998             Chocolate Selection 700g                                       681704
6 All Butter Puff Pastry Mince Pies                    634748             Chocolate Selection 795g                                       620079
6 Chocolate Truffle Cakes                              463676             Chocolate Selection Gift Bag 225g                              565233
6 Connoisseur Mince Pies                               140584             Chocolate Star Cake                                            665940
6 Lattice Mince Pies                                   45889              Chocolate Velvet Layer Cake                                    665957
6 Top Iced Mince Pies                                  575584             Christening Cake Blue - Fruit                                  475877
8 Easter Biscuits                                      535984             Christening Cake Blue - Madeira                                475891
9 Bunny Biscuits                                       496087             Christening Cake Pink - Fruit                                  475884
After Dinner Mints                                     681773             Christening Cake Pink - Madeira                                475907
After Dinner Mints - On Promotion                      475167             Christmas Belgian Biscuit Collection 1kg                       747875
After Dinner Mints - Standard                          475174             Christmas Belgian Biscuit Collection 400g                      225663
Animal Purses                                          493307             Christmas Belgian Biscuit Selection - 500g Carton              473866
Ayr Co Chocolate Wedding Favour                        621199             Christmas Belgian Chocolate Cookie Carton 500g                 441056
Baby Basil - Decorated Milk Chocolate Duck             599047             Christmas Chocolate Pudding                                    481700
Bag Of Love                                            294539             Christmas Connoisseur Brandy Snap Selection                    654913
Bag Of Milk Chocolate Tree Decorations                 681865             Christmas Pudding (113g)                                       639071
Barbie All Butter Sponge Cake                          665971             Christmas Pudding (454g)                                       421577
Bats And Spiders Webs                                  680639             Christmas Pudding (907g)                                       421799
Belgian 480g With Valentines Ribbon                    460545             Christmas Retro Shortbread Bus 2008                            624305
Belgian Chocolate All Butter Mini Biscuit Thins        677011             Christmas Swiss Biscuit Tin                                    624510
Belgian Truffles                                       568029             Christmas Toffee Pudding                                       481717
Ben 10 Advent                                          679213             Cinderellas Carriage Cake                                      663342
Best Wishes Chocolate Cake                             623544             Classic 1.2kg Pudding                                          686792
Bethlehem Advent                                       679220             Classic Rose Cake All Butter Sponge Pink                       475761
Blossom Fruit Cake                                     630146             Classic Rose Cake Fruit Pink                                   475754
Candy Coated Chocolate Balls - Gift Jar                681803             Classic Rose Cake: Fruit, Yellow                               475778
Cappuccino Layer Cake                                  665926             Classic Rose Cake: Fruit, Yellow                               475785
Carrot Layer Cake                                      665933             Co Hand Decorated Embroided Cake                               686419
Cars Birthday Cake                                     516426             Cola Can Filled With Cola Cubes                                678124
Cascading Confetti 3 Cake Set                          553018             Congratulations Cake: All Butter Sponge                        475723
Cascading Confetti Mini Cakes X 6                      553025             Congratulations Gift Cake                                      465908
Celebration Cake: All Butter Songe, Gold Ribbon        475716             Connoiseur Tall Holly Leaf Cake                                686082
Celebration Cake: All Butter Sponge ,silver Ribbon     475679             Connoisseur Bar Cake                                           437264

                                                                                                                          Page 2 of 45
UPDATED: 17 November 2009

                                                                    Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                            BARCODE / UPC   PRODUCT TITLE                                                       BARCODE / UPC

Ambient Celebration F33A                                                  Ambient Celebration F33A

Connoisseur Christmas Pudding (907g)                     116367           Father's Day Chocolate Cake                                        513104
Connoisseur Embroided Cake                               574570           Father's Day Dad Rocks                                             548465
Connoisseur Flavoured Shortbread Assortment - 450g       624350           Finger Puppets Christmas 2008                                      489355
Connoisseur Hand Decorated Belgian Chocolate Biscuit     676977           Flowers Fruit Gift Cake                                            640633
Selection                                                                 Flying Saucer Tube                                                 679091
Connoisseur Nut Topped Pudding (454g)                    682251           Football 3d Cake                                                   509268
Connoisseur Pudding (100g)                               116343           Football All Butter Sponge Cake                                    624527
Connoisseur Pudding (454g)                               116350           Football Cupcakes X4                                               665810
Connoisseur Recipe Fruit And Nut Topped Pudding 907g     566339           Frosted Tree Luxury Christmas Cake                                 570251
Connoisseur Stem Ginger Royal Biscuits                   624411           Fruit Collection - New Chocolates                                  683753
Connoissuer Chocolate Rose Cake: Chocolate Sponge        475792           Fully Iced Christmas Cake (1.37kg Bar)                             277112
Cube Dark Chocolate Gingers                              681735           Georgously Gooey Egg (impulse Egg)                                 599092
Cube Dark Chocolate Orangettes                           681766           Giant Sugar Lollipop                                               679251
Cube Milk, Dark And White Chocolate Brazil Nuts          679022           Gluten Free Christmas Pudding 113g                                 335591
Cutting Cake Ivory Iced Chocolate Cake Bar               553049           Gluten Free Top Iced Christmas Cake (645g)                         361644
Cutting Cake Ivory Iced Fruit Cake Bar                   553056           Golf Cake                                                          475822
Cutting Cake Ivory Iced Madeira Cake Bar                 553063           Great Egg Hunt                                                     375948
Cutting Cake White Iced Chocolate Cake Bar               553070           Green Warty Bites                                                  413220
Cutting Cake White Iced Fruit Cake Bar                   477048           Gungy Chocolate Rolls                                              670760
Cutting Cake White Iced Madeira Cake Bar                 476980           Halloween 4 Pack Lolly                                             711005
Daisy Pearl Pink On White Chocolate Cake                 553148           Halloween Cupcakes                                                 686211
Daisy Pearl Pink On White Fruit Cake                     553155           Halloween Mixed Net With Spider Add-on                             434737
Daisy Pearl Pink On White Madeira Cake                   553162           Halloween Trick Or Treat Bag - Bat, Witch, Pumpkin                 676397
Daisy Pearl White On Ivory Chocolate Cake                553179           Halloween Tub Of Chocolate Bars                                    676380
Daisy Pearl White On Ivory Fruit Cake                    553186           Halloween Tub Of Popcorn                                           565547
Daisy Pearl White On Ivory Madeira Cake                  553216           Hand Decorated Mum Truffles                                        412438
Daisy Pearl White On White Chocolate Cake                553223           Handbag And Shoes Cake- Madeira                                    612456
Daisy Pearl White On White Fruit Cake                    553230           Hand-decorated Continental Chocolate Biscuit Selection             569859
Daisy Pearl White On White Madeira Cake                  553247           Happy Birthday Cake                                                738095
Dark Chocolate Mint Truffles                             564922           Happy Father's Day Swiss Milk Choc Bar                             464765
Dark Collection - New Chocolates                         683890           Harry Hedgehog Mini Chocolate Rolls                                525725
Decadent Chocolate Cake                                  464284           Highland Cow - Christmas Shortbread 2009 650g                      24143
Decorated Solid Milk Chocolate Lollipop                  637985           Irish Cream Liquer Truffles                                        631204
Dinosaur Cake                                            663366           Italian Christmas Almond Cantuccini                                520409
Diy Extra Large Fully Iced Luxury Fruit Cake             419475           Italian Christmas Ricciarelli                                      520454
Diy Large Fully Iced Luxury Fruit Cake                   419468           Italian Christmas Soft Tuscan Amaretti                             520430
Diy Medium Fully Iced Luxury Fruit Cake                  419451           Italian Prosecco & Italian Black Olive Flatbreads                  676991
Diy Small Fully White Iced Luxury Fruit Cake             419444           Italian Vin Santo & Almond Cantuccini                              677004
Dr Who Cake                                              510417           Jelly Fruits                                                       564946
Extra Large All Butter Sponge Cake                       424752           Jungle Cake: All Butter Sponge                                     475839
Extra Large All Butter Sponge Cake: Ivory Icing          424790           Large All Butter Sponge Cake                                       424783
Extra Large All Butter Sponge Cake: White Icing          424769           Lemon Meringue Layer Cake                                          665865
Extra Large Fruit Cake: Ivory Icing                      424721           Licensed - Stig Egg (top Gear)                                     653367
Extra Large Fruit Cake: White Icing                      477758           Licensed Boy - Ben 10                                              653282
Extremely Chocolatey Colin The Catterpillar              106498           Little Bunnies - Swiss Hollow Milk Chocolate                       653268
Extremely Chocolatey Colin The Catterpillar Mini Rolls   266963           Little Pink Handbag                                                473590
Extremely Chocolatey Football Footies                    664073           Litu 3 Tier Romantic Pearl Ivory Chocolate Cake                    580977
Extremely Chocolatey Football Strikers                   665841           Litu 3 Tier Romantic Pearl Ivory Madeira Cake                      581035
Extremely Chocolatey Happy Birthday Cake                 138888           Litu 3 Tier Romantic Pearl White Chocolate Cake                    559683
Extremely Chocolatey Harry The Hedgehog                  500456           Litu 3 Tier Romantic Pearl White Fruit Cake                        580984
Extremely Chocolatey Pink Sparkling Fairy Mini Bites     664080           Long Chocolate Bar Cake                                            552929
Extremely Chocolatey Pink Sparkling Fairy Wands          665896           Lucy Lamb                                                          538596
Fabric Tree Shaped Advent                                679237           Luxury 12 All Butter Mini Mince Pies                               140591
Family Advent Chocolate Refill                           681858           Luxury 6 Deep Filled All Butter Mince Pies                         634304
Fashionable Stripes 3 Cake Set                           553254           Luxury Book Advent                                                 679244
Fashionable Stripes Mini Madeira Cakes X 6               553278           Luxury Christmas Pudding 1.36kg                                    422482
Father's Day Chocolate Beer Mug                          547741
                                                                                                                              Page 3 of 45
UPDATED: 17 November 2009

                                                                  Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                          BARCODE / UPC     PRODUCT TITLE                                                 BARCODE / UPC

Ambient Celebration F33A                                                  Ambient Celebration F33A

Luxury Christmas Pudding 113g                          117968             Penny Bazar Chocolate Mini Figures                           695893
Luxury Christmas Pudding 454g                          422925             Peppa Pig Advent                                             679183
Luxury Christmas Pudding 907g                          422154             Percy Pig & Pals All Butter Sponge Cake                      665988
Luxury Fruit Cake (uniced 1.36kg)                      732192             Percy Pig Celebration Cake                                   552967
Luxury Fruit Cake Cube 70g                             364331             Percy Pig Cupcakes X4                                        665827
Luxury Fruit Cake: Large Ivory Icing                   424714             Percy Pig Union Jack Piggybank                               682626
Luxury Fruit Cake: Large White Icing                   477765             Personalised Chocolate & Pastel Anniversary Bar Cake         556422
Luxury Fruit Cake: Medium Ivory Icing                  424707             Personalised Chocolate & Pastel Congratulations Bar          556439
Luxury Fruit Cake: Medium White Icing                  477772             Cake

Luxury Fruit Cake: Small Ivory Icing                   424691             Personalised Chocolate Pirate Ship Cake                      556446

Luxury Fruit Cake: Small White Icing                   477796             Personalised Fairy Castle Cake                               556453

Marshmallows - Casual Gift                             678759             Personalised Flower Blossom Numbered Birthday Cake           556460

Marzipan Fruits                                        793612             Personalised Milk & White Chocolate 3 Present Cake           556484
                                                                          Stack
Mdw Chocolate Biscuit Selection - 500g Carton          303408
                                                                          Personalised Milk & White Chocolate Stars Numbered           556491
Medium All Butter Sponge Cake: Ivory Icing             424776             Birthday Cake
Medium All Butter Sponge Cake: White Icing             424738             Personalised Pink & White 3 Present Cake Stack               556507
Milk And White Chocolate Scroll Small Chocolate Cake   553377             Personalised White & Pastel Anniversary Bar Cake             556514
Milk Chocolate Lollipops                               530637             Personalised White & Pastel Congratulations Bar Cake         556521
Milk Chocolate Scroll Large Cake                       553315             Petrified Pumpkins & Witches Fingers                         560580
Milk Chocolate Scroll Small Cake                       553322             Pink Sparkling Fairy Cake                                    553896
Milk Chocolate Selection                               630856             Pink Sparkling Fairy Cupcakes                                665834
Milk, White And Dark Chocolate Selection 225g          569781             Pirate Ship Chocolate Cake In 3d                             552936
Mini Iced Christmas Cake (cube)                        406673             Racing Car Cake                                              663380
Mint Collection 160g                                   152204             Raspberry & White Chocolate Layer Cake                       665889
Mint Selection                                         778008             Retro Carton Butter Mints                                    531917
Mixed Milk & White Chocolate Scrolls Large Cake        553384             Retro Carton Of Liquorice Twists                             531924
Molly - Decorated Milk Chocolate Cow                   653275             Rich Fruit Cake (uniced 1.36kg)                              165419
Mothers Day Box Of Fudge                               528474             Rock Stars - Gift Jar                                        683746
Mr And Mrs Duck                                        412605             Rocking Penguin Tin                                          688192
Net Of Choc Discs With Paperchain Decoration           473477             Romantic Pearl Assorted Tier Ivory                           586139
Net Of Foiled Mini Eggs                                489324             Romantic Pearl Assorted Tier White                           586146
Net Of Ghosts (00172813)                               172813             Romantic Pearl Large Ivory Fruit Cake                        553421
Net Of Hearts                                          454667             Romantic Pearl Large Ivory Madeira Cake                      553438
Net Of Novelty Tree Decorations                        163842             Romantic Pearl Large White Chocolate Cake                    553445
Net Of Solid Milk Chocolate Santas                     917209             Romantic Pearl Large White Fruit Cake                        553452
New Chocolate - Milk Chocolate Half Egg With Hand      538428             Romantic Pearl Large White Madeira Cake                      553469
Decorated Mini Eggs
                                                                          Romantic Pearl Mini Ivory Chocolate Cake                     553544
Novelty Bag Of Penguin Biscuits                        677035
                                                                          Romantic Pearl Mini Ivory Fruit Cake                         553551
Novelty Bag Of Reindeer Biscuits                       677059
                                                                          Romantic Pearl Mini Ivory Sponge Cake                        553599
Novelty Decorate Your Own Shortbread Kit               624459
                                                                          Romantic Pearl Mini White Chocolate Cake                     553575
Novelty Giant Iced Biscuit                             624466
                                                                          Romantic Pearl Mini White Fruit Cake                         553582
Novelty Individual Gingerbread Fairy                   677080
                                                                          Romantic Pearl Mini White Sponge Cake                        553568
Novelty Individual Gingerbread Santa                   677066
                                                                          Rose Gift Cake                                               465212
Novelty Neapolitan Advent                              678599
                                                                          Royal Iced Luxury Christmas Cake                             277471
Novelty Penguin Biscuits On Sticks                     677028
                                                                          S, M, L Fruit Cake - - Mixed Tray                            477789
Novelty Spring Decorated Gingerbread - Bunny & Duck    538794
                                                                          Santa And Snowmen Chocolate Lollipops                        392327
Novelty Stickpack Of Chocolate Balls                   681841
                                                                          Santa Cruz 3 D Advent                                        638081
Nut Collection - New Chocolates                        683791
                                                                          Santas Snowballs                                             678131
Operetta - Griesson - Approved Spec For Upc224031      224031
                                                                          Scattered Snowflake Luxury Recipe Christmas Cake             477581
Operetta Layer Cake                                    665872
                                                                          Scottish Shortbread Selection - 675g Carton                  749701
Organic Chocolate Mini Prix                            464772
                                                                          Self Treat Chocolate Selection                               548908
Pablo Penguin Gift Bag                                 683012
                                                                          Shaker Egg                                                   652957
Pablo Penguin Milk Hollow Chocolate                    679121
                                                                          Shop 'till You Drop!                                         540797
Panettone                                              372978
                                                                          Simpsons Advent                                              277075
Party Bag All Butter Sponge Cake                       511100
                                                                          Small Car Tin With Jelly Cars                                682947
Penguin Parade                                         681827
                                                                          Snow Babies                                                  572323
Penguin Party Fruity Gums With Jelly Bellies           683029
                                                                                                                        Page 4 of 45
UPDATED: 17 November 2009

                                                                     Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                             BARCODE / UPC   PRODUCT TITLE                                                BARCODE / UPC

Ambient Celebration F33A                                                  Ambient Celebration F33A

Snowy Balls                                               542913          Xmas Shortbread 650g - The Crags (painting)                  624336
Spencer The Teddy Bear Chocolate Cake                     552882          Xmas Shortbread Petticoat Tails Tin                          303293
Sponge Big Balloon Cake                                   629706          Xmas Speciality Oatcake Selection - Tin                      520447
Sponge Birthday Bar                                       251952
Sponge Orchid Cake                                        553872          Bakery F09A
Sponge Party Bake                                         332880
                                                                          12 Mini Lemon Meringue Tarts                                 624800
Sponge Rose Cake                                          661997
                                                                          12 Mini Wholemeal Pittas (ew)                                491044
Sponge Star Cake                                          510394
                                                                          12 Traffic Light Tarts                                       624794
Spring Decorated Lollipop                                 647007
                                                                          2 All Butter Eccles Cakes                                    513395
Sticky Toffee Caramels                                    679114
                                                                          2 Garlic & Coriander Naan Bread                              609067
Stollen Cake                                              259415
                                                                          2 Organic Seeded Knot Rolls                                  501101
Strawberry Milk Chocolate Scroll Heart With Chocolate     553674
Cake                                                                      2 Plain Naan Bread                                           609074
Strawberry Milk Chocolate Scroll Heart With Madeira       553681          3 Blueberry Pancake Pods                                     566087
Cake                                                                      3 Strawberry Pancake Pods                                    566070
Strawberry White Chocolate Scroll Heart With Chocolate    553797          4 3% Fat Classic Hot Cross Buns                              672528
Cake                                                                      4 Apple & Cinnamon Hxb (bbni Version)                        331500
Strawberry White Chocolate Scroll Heart With Madeira      553803
                                                                          4 Bakewell Tarts                                             412346
Cake
                                                                          4 Blackcurrant Sundaes                                       622127
Sugar Rose Bud Medium Pink On White Fruit Cake            553698
                                                                          4 Carrot Bundt Cakes                                         693059
Sugar Rose Bud Medium Pink On White Madeira Cake          553704
                                                                          4 Charentes Butter Croissants                                604406
Sugar Rose Bud Medium Yellow On White Fruit Cake          553711
                                                                          4 Cheese Scones                                              229630
Sugar Rose Bud Medium Yellow On White Madeira Cake        553728
                                                                          4 Chocolate Bundt Cakes                                      693035
Sugar Rose Bud Mini Pink On White Fruit Cake              553735
                                                                          4 Chorley Cakes                                              621656
Sugar Rose Bud Mini Pink On White Madeira Cake            553759
                                                                          4 Ciabatta Rolls                                             423946
Sugar Rose Bud Mini Yellow On White Fruit Cake            553780
                                                                          4 Crusty White Morning Rolls                                 115940
Sugar Rose Bud Mini Yellow On White Madeira Cake          553766
                                                                          4 Devon Scones                                               299138
Sugar Rose Bud Small Pink On White Fruit Cake             553773
                                                                          4 Green Olive Rolls                                          392990
Sugar Rose Bud Small Pink On White Madeira Cake           553810
                                                                          4 Lemon Drizzle Bundt Cakes                                  693004
Sugar Rose Bud Small Yellow On White Fruit Cake           553827
                                                                          4 Malted Grain Rolls                                         809177
Sugar Rose Bud Small Yellow On White Madeira Cake         553834
                                                                          4 Marlborough Buns                                           338790
Swiss 250g Boxed Chocolates                               162791
                                                                          4 Oatmeal Batch Rolls                                        675703
Swiss Chocolate Assortment 500g                           778541
                                                                          4 Scottish All Butter Empire Biscuits                        623551
Swiss Egg And Truffles                                    653640
                                                                          4 Scottish Iced Ginger Squares                               623568
Swiss Truffle Glitter Box Gift Small                      630092
                                                                          4 Scottish Pineapple Tarts                                   623575
Teatime Cake - 6 Stollen Slices                           954594
                                                                          4 Scottish Snowballs                                         623599
Teatime Cake - 9 Stollen Bites                            574419
                                                                          4 Strawberry Bundt Cakes                                     693042
Teatime Cake - Iced Top Madeira                           420334
                                                                          4 Strawberry Sundaes                                         677479
Teatime Cake - Viennese Fruit Cake                        122184
                                                                          4 Sultana Scones                                             103350
Teddybears Picnic Cake                                    663359
                                                                          4 Toffee & Pecan Bundt Cakes                                 693011
Thomas The Tank Engine All Butter Sponge Cake             665902
                                                                          4 Viennese Cakes                                             124126
Top Gear Advent                                           681711
                                                                          6 All Butter Flapjacks                                       363600
Top Iced Chocolate Celebration Cake                       510400
                                                                          6 Bramley Apple Pies                                         194211
Top Iced Christmas Cake (907g)                            299091
                                                                          6 Caramel Shortcake Squares                                  363570
Trick Or Treat Mega Mix                                   681759
                                                                          6 Cherry Bakewell Tarts                                      252331
Tunis Cake                                                686068
                                                                          6 Extremely Chocolatey Mini Rolls                            126830
Valentine Bag Of Mallows                                  524957
                                                                          6 Fondant Fancies                                            252362
Viennese Biscuit Selection - 500g Carton                  441322
                                                                          6 Maple & Raisin Pancakes                                    119740
Witches Toes                                              427456
                                                                          6 Pikelets (00530446)                                        530446
Xmas Belgian 200g Tin                                     725774
                                                                          6 Soft White Rolls                                           518611
Xmas Family 500g Carton                                   748674
                                                                          6 Soft White Split Rolls                                     710756
Xmas Mdw Trial - Square Sleeve                            449076
                                                                          6 Soft Wholemeal Rolls                                       518949
Xmas Milk, Dark & White Chocolate Biscuit Pyramids        473897
                                                                          6 Welsh Cakes Trial                                          677516
Xmas Organic All Scottish Butter Christmas Shortbread -   517751
With Cinnamon Dusting                                                     6 Wholemeal Pittas (ew)                                      635684
Xmas Retro Shortbread Oval 475g - Pipers (from Scottie    515283          8 Two In One Pitta Bread Pockets (ew)                        514255
Dog)                                                                      9 Mini Coconut Tarts                                         624787
Xmas Shortbread 650g - The Bothy                          636049          Almond Croissant                                             634922

                                                                                                                        Page 5 of 45
UPDATED: 17 November 2009

                                                                 Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                    BARCODE / UPC           PRODUCT TITLE                                                   BARCODE / UPC

Bakery F09A                                                               Bakery F09A

Angel Cake                                       616171                   Lemon Meringue Cupcake                                         670630
Apricot Sponge Roll                              619783                   Lemon Sponge Roll                                              577007
Bakewell Slices                                  642194                   Madeira Cake                                                   615150
Barmbrack                                        690522                   Medium Sliced Wholemeal 400g                                   514316
Blackforest Bliss                                595827                   Mini Carrot Loaf Cakes X 5                                     642088
Bramley Apple & Bramble Berry Pies               682893                   Mini Chocolate Fudge Sponge                                    481670
Brioche Loaf (sliced)                            644839                   Mini Rosemary Flatbread X 2                                    616317
Brioche Rolls X 8                                644846                   Mini Tomato And Basil Focaccia X4                              616324
Brown Batch Loaf                                 525701                   Mini Victorias                                                 481687
Caramel Crispy Mini Bites                        537377                   Moccaccino & Caramel Slab Cake                                 590679
Carrot & Walnut Cake                             726689                   Monterray Jack Cheddar Tex Mex Tear & Share Loaf               660853
Carrot Cupcake                                   670586                   Organic 6 Flapjack Squares                                     541831
Charentes Butter Pain Au Chocolate               634724                   Organic Chocolate Fudge Cake                                   537247
Cherry & Chocolate Roll                          689960                   Organic Stoneground Cob 400g (ew)                              538442
Cherry Genoa                                     618762                   Organic Wholemeal Loaf 800g                                    519878
Cherry Madeira                                   472210                   Pain Au Raisin Individual                                      545839
Chocolate & Black Cherry (gluten Free) Cake      509947                   Peperonata Ciabatta                                            501194
Chocolate & Orange Mini Bites                    332415                   Plain White Loaf (scottish Batch)                              524018
Chocolate Blackout Cupcake                       670708                   Raspberry & White Chocolate Cupcake                            670654
Chocolate Brownie Mini Bites                     652070                   Raspberry Jam Swiss Roll                                       620086
Chocolate Chip Fresh Biscuit                     635691                   Red Onion & Gruyere Mini Focaccia                              560665
Chocolate Cornflake Mini Bites                   347884                   Rhubarb & Custard Sponge Roll                                  514057
Chocolate Flooded Cupcake                        670609                   Rich Fruit Cake                                                395120
Chocolate Sponge Roll                            619677                   Rich Fruit Loaf                                                520928
Cholla Bread                                     165679                   Rocky Road Mini Bite Tub                                       481663
Ciabatta                                         565370                   Small Madeira Slab Cake                                        675154
Classic Chocolate Fudge Cake                     286503                   Soft Malted Grain Loaf                                         479349
Classic Coffee & Walnut Cake                     283991                   Soft Oatmeal Farmhouse                                         162838
Classic Lemon Drizzle Cake                       112314                   Soft White Farmhouse 400g                                      263290
Classic Victoria Sandwich Cake                   573696                   Speciality Banana And Walnut Loaf Cake                         463058
Coconut And Chocolate Mini Bite                  463836                   Speciality Barabrith (welsh Tea Loaf)                          501262
Coffee Sponge Roll                               103732                   Speciality Lemon Loaf Cake                                     463065
Country Cake                                     618007                   Specilaity Baklava                                             477093
Cranberry & Orange Loaf Cake                     690546                   Stem Ginger Fresh Biscuit                                      635790
Date And Walnut Loaf                             448963                   Strawberry & Cream Cupcake                                     670661
Extremely Chocolatey Cappaccino Roll             537292                   Strawberry & Vanilla Mini Rolls                                660266
Extremely Chocolatey Covered Roll                461689                   Strawberry Jam Tarts X 4                                       642040
Extremely Chocolatey Mini Bites                  332408                   Strawberry Sponge Roll                                         287678
Flapjack Mini Bites                              364317                   Strawberry Sponge Roll - Dual Tray                             704892
Focaccia Selection                               407724                   Sultana & Cherry Cake                                          262026
Fruity Malt Loaf                                 260343                   Sultana Cake                                                   140775
Fruity Seeded Flapjack Mini Bite                 660181                   Super Soft Brown 800g                                          672993
Ginger Cake                                      295420                   Super Soft Brown With Grains 800g                              673006
Golden Wholemeal Farmhouse 400g                  263306                   Super Soft White 400g                                          672986
Golden Wholemeal Rolls (ew)                      471466                   Taw Valley Cheddar & Pickle Tear & Share Loaf                  661409
Hazelnut & Caramel Layer Cake                    642064                   Teatime Selection                                              347853
Honeycomb & Raisin Cluster                       660198                   Teatime Selection (mccambridge)                                646147
Iced Apricot Sponge Cake                         404518                   Thick Sliced Wholemeal 800g                                    140164
Iced Coffee Cake                                 247061                   Tiramisu Temptation                                            595872
Iced Lemon Sponge (slab Cake)                    674744                   Toasting White 400g                                            515993
Iced Rich Fruit Cake                             141215                   Treacle Tarts X 4                                              642057
Iced Sponge Cake                                 125956                   Vanilla Flooded Cupcake                                        670685
Kvi Brown Loaf (ew)                              475969                   Walnut Cake                                                    777209
Kvi Fruit Scones                                 473170                   Whiskey Fruit Loaf                                             827416
Large Madeira Cake                               676793
Lemon Loaf Cake                                  634816


                                                                                                                          Page 6 of 45
UPDATED: 17 November 2009

                                                                      Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                              BARCODE / UPC   PRODUCT TITLE                                                   BARCODE / UPC

Biscuits F10A                                                              Biscuits F10A

16 Teacakes                                                349000          Gingerbread House 15 X Organic Mini Gingerbread                 612968
18 Mini Sweet Pastry Cases                                 555654          Men - Direct Ordering

300g Chocolate Biscuit Selection                           523776          Jaffa Cakes                                                     299589

300g Flow Wrap Family Biscuit Selection                    523752          Jaffa Viennese                                                  286039

300g Flow Wrap Viennese                                    523783          Jam Sandwich Creams                                             744706

6 Fully Coated Milk Chocolate Digestive Biscuits           111966          Large Pastry Case                                               509176

6 Savoury Puff Pastry Cases                                555661          Meringue Nests                                                  393027

8 Small Tartlets                                           509152          Milk Chocolate Digestives                                       747004

All Butter Bites                                           428040          Milk Chocolate Sticks                                           555630

All Butter Chocolate Bites                                 428071          Milk, Dark & White Chocolate Biscuit Selection                  289740

All Butter Chocolate Chunk Cookies 250g                    155755          Mini Chocolate Wafer 100g Bag                                   497176

All Butter Flapjack Cookies 250g                           151245          Mini Jaffas 100g Bag                                            497169

All Butter Puff Pastry Band                                587778          Mini Meringues                                                  399777

All Butter Sultana Cookies 250g                            151207          Mini Milk Chocolate Fingers 100g Bag                            497152

All Butter Sultana Cookies 400g                            223195          New Belgian Milk Choc Biscuit Promo 99p                         677820

All Butter Viennese                                        423069          Non Organic Luxury All Butter Shortbread Rounds                 672573

All Butter Vol Au Vent Cases                               646222          Oatcakes                                                        303705

Animal Mini Biscuits                                       463713          Organic All Butter Shortbread Assortment                        110914

Bbq Biscuits                                               442732          Organic All Butter Shortbread Fingers                           741866

Belgian Chocolate Mini Meringues                           422765          Organic Cheese And Walnut Bites                                 502832

Biscuit Curls                                              413886          Organic Cranberry & Pumpkin Seed Oat Cookies                    502887

Blueberry Puffs                                            495356          Organic Gingerbread Men                                         832892

Chocolate Biscuit Selection                                421393          Organic Honey & Oat Cookies                                     502894

Chocolate Chip 400g                                        469265          Organic Percy Pig Biscuits                                      561822

Chocolate Chip Cookies 200g                                469258          Organic Scottish All Butter Biscuits                            502863

Chocolate Chip Dunkers                                     446211          Organic Scottish Orange & Vanilla Butter Biscuits               502870

Chocolate Viennese Sandwich                                357395          Organic Scottish Raspberry & Cranberry Butter Biscuits          550857

Crispbread                                                 742993          Organic Stem Ginger Cookies                                     539852

Dark Chocolate Ginger Biscuits - Banded Pack For Promo     563512          Organic Teddy Biscuits                                          441599

Digestives                                                 741095          Pecan, Apricot & Peach Bar                                      401562

Eat Well All Butter Sultana Cookies                        175203          Pistachio And Almond Cookies 200g                               495806

Eat Well Blueberry And Oat Cookies 200g                    495776          Plain Chocolate Digestives                                      747103

Eat Well Fruity Flapjack Cookies 250g                      469289          Promo Redcurrant Puffs - Triple Banded Pack                     580687

Eat Well Reduced Fat Sultana                               492232          Raspberry Viennese Creams                                       329804

Eatwell Organic Trail Mix Oaties                           537681          Redcurrant Puffs                                                436373

Eire Blueberry Puffs Banded                                666992          Redcurrant Puffs - Banded Twinpack Promo £1.19                 635813

Eire Jaffas At ‚¬1.99                                     642675          Redcurrant Puffs & Blueberry Puffs - Banded Promo Pack          604116

Eire Milk Choc All Butter Biscuits Banded                  667913          Reduced Fat All Butter Chocolate Chunk Cookies 250g             498319

Eire Milk Choc Sticks Banded Pack                          674041          Reduced Fat Digestives                                          850698

Extremely Chocolately Dark Chocolate All Butter Biscuits   292092          Reduced Fat Milk Chocolate Digestives                           875301

Extremely Chocolately Dark Chocolate Ginger Biscuits       747219          Reduced Fat Rich Tea                                            191128

Extremely Chocolately Milk Chocolate All Butter Biscuits   91848           Rich Tea                                                        741316

Extremely Chocolately Orange Biscuits                      415019          Rich Tea Finger Creams                                          744812

Extremely Chocolately White Chocolate Rounds               365376          Savoury Mini Pastry Case Spoons                                 587815

Extremely Chocolatey Biscuit Selection                     289764          Scottish Organic All Butter Chocolate Chip Shortbread           629416
                                                                           Rounds
Extremely Chocolatey Dark Chocolate Rounds                 587730
                                                                           Single Almond, Apricot & Mango Cereal Bar 45g                   401555
Extremely Chocolatey Milk Chocolate Metropolitan           575508
Biscuits                                                                   Speciality Hand-decorated Cherry & Orange Biscuits              607216

Extremely Chocolatey Milk Chocolate Rounds                 343114          Speciality Italian Hand-crafted Flatbreads                      629386

Extremely Chocolatey Mini Milk Chocolate Rings             441278          Speciality Organic Dark Chocolate Covered Ginger And            550765
                                                                           Orange Biscuits
Fairtrade All Butter Brazil Nut Cookies 200g               587761
                                                                           Speciality Organic Rhubarb And Ginger Cookies                   550833
Fairtrade Double Chocolate Chip Cookies 200g               601474
                                                                           Toffee Viennese                                                 286046
Family Biscuit Selection                                   289771
                                                                           Trifle Sponges                                                  629409
Ginger And Pear Biscuits Covered In Belgian Dark           502856
Chocolate                                                                  Twin Pack - Jaffa Cakes 2 For 99p                               356992

Gingerbread Flip Flop - Gingerbread Lollipop               558327          Viennese Biscuit Selection                                      289757
                                                                           Viennese Sandwich                                               66204

                                                                                                                            Page 7 of 45
UPDATED: 17 November 2009

                                                                        Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                                BARCODE / UPC   PRODUCT TITLE                                                    BARCODE / UPC

Biscuits F10A                                                                Confectionery F13A

Viennese Swirls                                              175210          High School Musical 3 Net Of Foiled Milk Chocolate               642019
                                                                             Discs With Photo Frame Add-on
Chilled To Frozen F73C                                                       Individual Licensed Lollipops (mixed Sot)                        638678
                                                                             Italian Collection Self Treat                                    426985
Ifg D 12 Mini Quiche Selection (chilled)                     605649          Lemon Mousse Indulgent Bar                                       572262
Ifg G Four Cheese Ravioli                                    599559          Liceneced Twin-pack Bars (mixed)                                 638654
Moussaka                                                     209663          Liquorice Allsorts                                               786096
                                                                             Mango & Passionfruit Smoothies                                   673426
Confectionery F13A
                                                                             Marzipan Bar                                                     283519

3 Pack Organic Mixed Licensed Lollipops                      638661          Milk Chocolate Eclairs                                           785730

8 Pack Promotional Walnut Whips                              454537          Mini Jelly Babies                                                491204

All Butter Fudge                                             503518          Mint Assortment                                                  785402

All Butter Mintoes                                           785181          Mint Crumbles                                                    760683

Assorted Fruit Rocks                                         111102          Mint Humbugs                                                     785075

Belgian Covered Milk Chocolate Mulled Wine Raisins           581486          Mint Imperials                                                   318518

Belgian Covered Milk Chocolate Peanuts & Raisins             581479          Mint Truffle Bar                                                 429504

Belgian Milk Chocolate Coated Raspberries                    499712          Penny Pig 200g                                                   603980

Belgian Milk Chocolate Coated American Peanuts               783149          Pink And White Marshmallows                                      471824

Belgian Milk Chocolate Coated Brazil Nuts                    323543          Pomegranate & Cranberry Gums                                     530613

Belgian Milk Chocolate Coated Butter Toffee Popcorn          333214          Praline Bar                                                      429528

Belgian Milk Chocolate Coated Californian Raisins            783033          Promo 3 Pack Walnut Whip                                         673440

Belgian Milk Chocolate Covered Caramelised Hazelnuts         581493          Promotional 125g Milk Chocolate Pack: 3 For The Price            376242
                                                                             Of 2
Belgian White And Milk Chocolate Coated Summer Fruits        499705
                                                                             Red & Black Gums - Mini Bag Trial                                668507
Belgian White Chocolate Coated Californian Raisins           271660
                                                                             Speciality Organic Fairtrade 70% Dark Chocolate Bar              486293
Belgian White Chocolate Coated Strawberries                  466097
                                                                             Specilaity Organic Fairtrade Almond Milk Chocolate Bar           486323
Ben 10 Chocolate Lollipop                                    660679
                                                                             Specilaity Organic Fairtrade Milk Chocolate Bar                  486316
Ben 10 Net With Lenticular Add-on                            660686
                                                                             Sugar Free Coolmint Chewing Gum                                  146494
Blackcurrant Blasts                                          673433
                                                                             Sugar Free Menthol Airplus Chewing Gum                           361781
Butter Mints                                                 785297
                                                                             Sugar Free Mints Box                                             539494
Camp Rock Chocolate Lollipops                                660693
                                                                             Sugar Free Orange & Lemon Fruit Drops - Box                      539517
Camp Rock Net With Key Ring                                  660709
                                                                             Sugar Free Raspberry & Strawberry Drops                          572279
Cappuccino Bar                                               429535
                                                                             Sugar Free Very Berry Chewing Gum                                254984
Caramel Biscuit & Chocolate Minis - Multipack                678490
                                                                             Swiss Chocolate Extra Fine Bubbly Milk                           434089
Clone Wars Milk Chocolate Lollipop                           641982
                                                                             Swiss Chocolate Extra Fine Dark Discs                            434164
Clone Wars R2d2 With Foiled Milk Chocolate Discs             641999
                                                                             Swiss Chocolate Extra Fine Milk Discs                            434157
Colin - Cola Gums                                            673341
                                                                             Swiss Chocolate Extra Fine Milk With Hazelnuts 200g              434034
Colin - Fruit Sours                                          673358
                                                                             Swiss Chocolate Extra Fine Mini Mountain Bars Milk               434188
Colin Fruit Gums                                             673365
                                                                             Swiss Chocolate Extra Fine Mountain Bar Dark                     434102
Colin Marshmallows                                           673372
                                                                             Swiss Chocolate Extra Fine Pecan And Caramel 125g                437097
Curiously Strong Mints                                       11501
                                                                             Swiss Chocolate Extra Fine White 50g                             434065
Dinosaur Gums                                                491211
                                                                             Swiss Extra Fine Milk Chocolate                                  434041
Dolly Mixtures - Mini Bag                                    668309
                                                                             Swiss Milk Chocolate With Hazelnuts - 50g (00434072)             434072
Double Chocolate Whips X3                                    286480
                                                                             Swiss Mountain Bar Milk 100g                                     434096
Double Devon Butter Toffee                                   785624
                                                                             Tin Of Travel Sweets                                             550185
Eclair Selection                                             346603
                                                                             Transformers Lollipop                                            669368
Extra Fine Swiss Milk Chocolate 400g                         488174
                                                                             Transformers Net Of Discs + Add-on                               669375
Extremely Chocolatey Caramels                                121903
                                                                             Triple Pack Fudge Bar (3 X 43 G E)                               459112
Foam Shrimps                                                 552745
                                                                             Vanilla Fudge Bar                                                258739
Fruit Gums                                                   784382
                                                                             Very Berry Smoothies                                             673419
Fruit Pastilles                                              784504
                                                                             Walnut - The Classic Whip! X3                                    783255
Fruit Pastilles - Mini Bag Trial                             668286
                                                                             Whip Assortment X3                                               373944
Fruit Salad Gums                                             552769
                                                                             Whip Assortment X8                                               174237
Fruit Sherbets                                               158039
                                                                             Whipped Nougat & Milk Chocolate Mini Bars - Multipack            678476
Hello Kitty Chocolate Lollipop                               669399
                                                                             Wine Gums                                                        784498
Hello Kitty Chocolate Tin                                    669405
                                                                             Wine Gums - Mini Bag Trial                                       668439
High School Musical 3       2 Pack Milk Chocolate Lollipop   642002
                                                                             Winnie The Pooh Chocolate Mini Figures                           606882

                                                                                                                               Page 8 of 45
UPDATED: 17 November 2009

                                                                     Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                             BARCODE / UPC   PRODUCT TITLE                                                   BARCODE / UPC

Confectionery F13A                                                        Cook F05C

Wobbly Worms                                              491228          Filled Chicken Breast Fillets Loaded With Portobello            484688
Yogurt Coated Cranberries, Almonds And Pumpkin Seed       530668          Mushrooms,lemon, Rosemary & Garlic Butter
Mix                                                                       Fillets Of Plaice With A Malaysian Style Rub & Chutney          689472
                                                                          Fish - Cod And Roasted Tomato Bake                              569583
Cook F05C                                                                 Fish - Salmon , Ricotta And Baby Spinach Parcels                569590
                                                                          Fish Pie                                                        545174
Aromatic Beef Roulades With Sweet Chilli Sauce            689687
                                                                          Goat's Cheese & Sweet Fire-roasted Tomatoes & Basil             695909
Ayr Customer Ordering Large Beef Wellington               620284          Pesto, Wrapped In Buttery Puff Pastry
Beef - Peppered Rump Steak Stroganoff                     573344          Haddock Fillet With Patatas Bravas & Chorizo Cake               689410
Beef Roulades With Spinach & Ricotta                      661478          Ham Hock And Leek Pastry Topped Pies                            659284
British Chicken & Chorizo Smoked Paprika Casserole        689526          Honduran King Prawns With Fresh Garlic And Sicilian             509237
British Chicken Breast With Davidstow Cheddar Gratin      644747          Lemon Oil
British Chicken Breasts With Chilli Salsa                 689571          Icelandic Cod With Fresh Spinach, Pesto And Parma               484435
                                                                          Ham
British Chicken, Feta & Butternut Squash Pastry Lattice   689564
                                                                          King Prawn Curry With Chopped Tomatoes, Coriander               522571
British Pork Parcels Wrapped In Procuitto                 644730
                                                                          And Green Chilli
Butterflied & Flattened - Scottish Salmon Fillet With     483827
Fresh Chilli, Coriander & Lime And A Sweet Soy                            King Prawn Tikka Masala                                         689502
                                                                          Lamb - Chump With Fire Roasted Tomato And Feta                  611985
Butterflied Beef Rump With Aromatic Soy Glaze             555210
                                                                          Lamb Fillet With Wildflower Honey & Garlic Glaze                673631
Butterflied Rump Of Beef With Soy Glaze (eat Well)        483889
                                                                          Serves 2
Cajun Spice Marinated British Chicken Breasts             661461
                                                                          Lamb Schnitzel With Tewkesbury Mustard Crust                    521956
Cajun Spiced Chicken Parcels Stuffed With Sour Cream      689540
                                                                          Lightly Smoked Salmon Fish Cakes & Rosemary & Garlic            524360
Calves Liver With Sage Butter                             250337          Mayonnaise
Chicken - Casserole                                       573467          Lightly Spiced Haddock Cakes                                    659291
Chicken - Chicken And Leek Pie                            573351          Lightly Spiced Haddock Cakes Twin Pack                          682015
Chicken - Chicken Breasts With Basil, Mozz And Cherry     611749          Malaysian Style Beef Curry                                      611909
Toms
                                                                          Meatballs With Tomato Sauce                                     522120
Chicken - Chicken Breasts With Caramelised Onion And      611756
                                                                          Mediterranean Crusted Seabass Fillets                           656108
Cheddar Crust
                                                                          Melts-steak Burger With Swiss Cheese Melt                       484640
Chicken - Deboned Chix With Indian Spices And Minted      611879
Yogurt                                                                    Mexican Style Lochmuir Salmon Fillets With Pinto Bean           689434
Chicken - With Caesar Melt                                503662          Salsa
                                                                          Minute Steaks With Bearnaise Sauce                              689694
Chicken & Wiltshire Ham Pastry Topped Pie                 659260
                                                                          Moroccan Style Cod Stew                                         689427
Chicken Breasts With Caramelised Onion & Cheddar          671965
Crust X 4                                                                 Orkney Crab Cakes                                               554190
Chicken Breasts With Cheese & Parma Ham                   554121          Pie - Select Farm Beef Pie With Ale & Mushroom                  522595
Chilli & Coriander Marinted Seabass                       656085          Piri Piri Chicken                                               689533
Chilli & Coriander Tail On Prawns                         659987          Pork Medallions With Organic Norfolk Cider And                  522564
                                                                          Caramelised Bramley Apple Sauce
Cod & Pancetta Fishcakes                                  689519
                                                                          Roasting Veg - Traditional Vegetables For Roasting With         482042
Cook Fish Seafood Gratin With A Lemon Sauce.              495745
                                                                          Herb Dressing
Cook! Beef Wellington                                     269834
                                                                          Rump Steak With Roquefort Cheese & Chive Crust                  523943
Cook! Lemon Sole Fillets With White Wine & Herb Butter    275934          (serves 1)
Cook! Outdoor Bred Chorizo Sausages With Tomato &         681605          Rump Steaks With Chipotle Chilli Salsa                          689670
Cannellini Bean Sauce
                                                                          Salmon & Watercress Encroute                                    484879
Cook! Pork Medallions                                     408066
                                                                          Scottish Haddock Mornay Gratin                                  656122
Cook! Scallops With Lemon, Fresh Parsley And Cracked      390224
                                                                          Scottish Haddock Parcels With Orkney Crab Filling               644693
Black Pepper Butter
                                                                          Scottish Lochmuir Chilli & Corainder Salmon Fillet With A       498333
Cook! Scallops With Pak-choi, Chestnut Mushrooms,         412384
Red Pepper & A Soy, Lime & Ginger Sauce                                   Soy, Honey & Ginger Glaze
                                                                          Scottish Salmon Fillets Filled With Shredded Oriental           521932
Crust & Topping - Lamb Rack With Pine Nut Crust           467629
                                                                          Vegetables, Fresh Noodles. With A Hoisin Glaze
Crusted Wild Alaskan Salmon Fillets                       656092
                                                                          Scottish Trout Fillets Topped With A Mediterranean              656139
Crusts & Toppings - Smoked Haddock With Taw Valley        484237          Vegetable Crumb
Cheddar & Wholegrain Mustard Melt
                                                                          Seabass Fillets With Lemon, Rosemary Melt And A                 503990
Crusts & Toppings-lamb Chump With Honey Roast             484367          Herby Wholemeal Crust
Parsnip & Rosemary Crust
                                                                          Seabass Topped With Minted Pea                                  554237
Crusts And Toppings Trout Fillets Filled With Crab, Red   488273
                                                                          Seafood - King Prawns With Lime Leaves, Lemongrass              612050
Pepper And Chive
                                                                          And Chilli
Customer Ordering Beef Wellington X4                      556972
                                                                          Seafood Casserole                                               484831
Eat Well Haddock And Hake Fishcakes                       602273
                                                                          Seafood Curry                                                   503983
English Stilton And Watercress Topped Rump Steaks         644723
                                                                          Serves 1 Tubs - Beef With Black Bean                            612265
                                                                          Serves 1 Tubs - Chinese Style King Prawns                       612227

                                                                                                                           Page 9 of 45
UPDATED: 17 November 2009

                                                                    Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                            BARCODE / UPC   PRODUCT TITLE                                                  BARCODE / UPC

Cook F05C                                                                 Dairy F06C

Serves 1 Tubs - Chix Laksa                               612241           4pt Scottish Whole Organic Milk                               486613
Smoked Salmon And Creme Fraiche Cakes - Twinpack         681995           4pt Welsh Semi Skimmed Organic Milk                           486583
Smoked Scottish Haddock And Bubble & Squeak Cakes        644679           4pt Welsh Whole Organic Milk                                  486590
Smoked Scottish Haddock And Scottish Mussel Casserole    644686           500g Sunflower Dairy Free Spread Light                        565028
Squid With Sweet Chilli Sauce                            689489           568ml Double Cream                                            343275
Thai Fish Cakes                                          534338           568ml Whipping Cream                                          343268
Thai Style Seafood Selection With Coconut, Chilli &      689496           6 Oz Extra Thick Single Cream                                 241236
Lemon Grass                                                               6oz Double Cream                                              212526
Tuna Steaks With Sweet Soy, Coriander And Chilli         522311           90g Feta In Olive Oil.                                        660273
Dressing
                                                                          A Touch Of Butter                                             458696
Twinpack Lightly Smoked Salmon Fishcakes                 618380
                                                                          A Touch Of Butter 250g                                        167376
With Sauce - Beef Patties With Creme Fraiche & Shallot   484282
Sauce                                                                     Appenzeller                                                   270335
With Sauce- Rump Steak With Peppercorn Sauce             391405           Appleby Cheshire                                              597951
Xmas Customer Ordering Large Beef Wellington             587822           Appleby Cheshire                                              688406
                                                                          Appleby's Double Gloucester                                   688413
Dairy F06C                                                                Ardrahan Farmhouse Cheese                                     537902
                                                                          Australian Mature Cheddar                                     280594
***semi 2pt                                              348843
                                                                          Ayrshire                                                      336413
***semi 4pt                                              348294
                                                                          Barnstormer Cheddar 99p                                       479097
***skim 2pt                                              349109
                                                                          Bavarian Smoked                                               340571
1 Litre Banana Flavoured Milk                            185943
                                                                          Bavarian Smoked Processed Cheese Slices                       775373
1 Litre Chocolate Flavoured Milk                         366861
                                                                          Beacon Blue Goats Cheese                                      524407
1 Litre Organic Semi Skimmed Irish Milk                  482585
                                                                          Belton Farn Rinded Double Gloucester                          653602
1 Litre Organic Skimmed Irish Milk                       482592
                                                                          Belton Farn Rinded Red Leicester                              653619
1 Litre Strawberry Flavoured Milk                        756556
                                                                          Blacksticks Blue                                              451703
10 Half Fat Cheese Slices                                580991
                                                                          Blacksticks Blue                                              597999
10 Mature Cheddar Cheese Slices                          980821
                                                                          Blue Brie 99p                                                 477338
10 Mild Cheddar Cheese Slices                            547024
                                                                          Blue Velvet                                                   647984
10 Oz Double Cream                                       984805
                                                                          Brie De Meaux 100g                                            636193
10 Oz Extra Thick Double Cream                           344005
                                                                          Brittany Sea Salt Crystal Salted Butter                       615075
10 Oz Extra Thick Single Cream                           344104
                                                                          Butler's Farmhouse Double Gloucester                          245371
10 Oz Single Cream                                       172134
                                                                          Butler's Farmhouse Lancashire                                 216906
100g Parmesan Wedge                                      659734
                                                                          Butler's Farmhouse Red Leicester                              245364
170ml Double Cream                                       75978
                                                                          Caerphilly                                                    646413
170ml Whipping Cream                                     78597
                                                                          Cambozola                                                     335423
1litre Irish Organic Whole Milk                          482578
                                                                          Camembert 99p                                                 373739
1pt Scottish Organic Whole Milk                          486545
                                                                          Canadian Extra Mature Cheddar                                 279147
1pt Scottish Semi Skimmed Organic Milk                   486552
                                                                          Channel Island Brie                                           504324
1pt Welsh Semi Skim Organic Milk                         486576
                                                                          Cheddar With Onion & Chives                                   138673
1pt Welsh Whole Organic Milk                             486569
                                                                          Cheese Spread Wedges                                          391085
200g Buffalo Mozzarella                                  506472
                                                                          Cheshire                                                      199865
200g Fixed Weight Organic Parmesan                       511971
                                                                          Chevre Du Berry                                               361101
200g Fixed Weight Parmesan Wedge                         562003
                                                                          Chevre Du Pilat                                               686778
250g Olivesprrd                                          476089
                                                                          Cholestrol Lowering Vanilla Yogurt (shots)                    664486
250g Sunflower Spread                                    476096
                                                                          'classic Brandy Butter With Courvoisier ® Vs Cognac          181044
250g Virgin Olive Spread                                 476102           200g
284ml Double Cream                                       73165            Classic Cheese Selection                                      336338
284ml Whipping Cream                                     76111            Coloured Cheshire                                             598910
2pt Organic Skimmed Welsh Milk                           482547           Colston Bassett Blue Shropshire                               688482
2pt Scottish Organic Skimmed Milk                        483568           Colston Bassett Blue Stilton                                  688499
2pt Scottish Organic Semi Skimmed Milk                   483582           Continental Cheese Selection                                  424493
2pt Scottish Whole Organic Milk                          483599           Cornish Brie                                                  358484
2pt Welsh Organic Whole Milk                             482561           Cornish Cruncher 300g                                         479103
2pt Welsh Semi Skim Organic Milk                         482523           Cornish Cruncher 500g                                         479127
3 % Fat Grated Cheese                                    443043           Cornish Cruncher 99p                                          451727
450g Natural Cottage Cheese                              511599           Cornish Cruncher And Diablo Chilli                            646444
4pt Scottish Semi Skimmed Organic Milk                   486606           Cornish Cruncher Ltd Edition 4 Yr                             640688
                                                                                                                        Page 10 of 45
UPDATED: 17 November 2009

                                                                   Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                           BARCODE / UPC    PRODUCT TITLE                                                BARCODE / UPC

Dairy F06C                                                                Dairy F06C

Cornish Cruncher With Balsamic Onion                    526807            Goosenargh Gold Double Gloucester                           598941
Cornish Goats Cheese                                    358538            Goosnargh Goats Cheese                                      524391
Cornish Salted Butter                                   339728            Gorgonzola Piccante                                         506489
Cottage Cheese With Onion & Chives                      500975            Gortnamona Irish Farmhouse Goats Cheese                     537919
Cottage Cheese With Pineapple                           342834            Gorwydd Aged Caerphilly                                     688505
Cottage Cheese With Prawns                              342728            Goulds Cheddar                                              436267
Creamy Chaumes                                          260732            Grana Padano                                                240062
Creamy Lancashire 99p                                   411479            Grated Extra Mature Cheddar                                 459853
Creamy Lancashire Cheese Slices 200g                    473019            Grated Half Fat Matured Cheese                              403665
Cropwell Bishop Blue Stilton                            598293            Grated Mozzarella                                           366571
Crozier Blue Irish Farmhouse Cheese                     538602            Grated Parmesan 100g                                        508957
Davidstow Cheddar With Onion And Chives                 333504            Grated Red Leicester                                        459860
Davidstow Cheddar With Sundried Tomato, Garlic & Herb   586504            Greens Farmhouse Organic                                    599016
Davidstow Matured 99p                                   441797            Greens Goat Cheddar                                         598132
Davidstow Supreme                                       598989            Greens Organic Mature Cheddar                               575768
Dewlay Creamy Lancashire                                653626            Half Fat Brie                                               299725
Diced Feta, Olive Oil & Oregano                         569149            Half Fat Cheese 99p                                         418331
Dine In Cheese Selection                                653596            Half Fat Cheese Food Slices                                 340465
Dolcelatte                                              437639            Half Fat Creme Fraiche                                      188586
Dolcelatte Classico                                     598064            Half Fat Mature Cheddar                                     43847
Double Gloucester                                       199858            Half Fat Spreadable Butter                                  263573
Double Gloucester Cheese                                340199            Half Fat Thick Cream                                        502467
Double Gloucester With Soft Cheese & Chives             134323            Halloumi                                                    513029
Doux De Montagne                                        151948            Hawes Original Kit Calvert Wensleydale                      688437
Duddleswell                                             689977            Hawes Traditional Wensleydale                               245357
Easy Spreading Butter                                   498593            Irish Cashel Blue                                           704700
Echire Butter                                           592024            Irish Mature Cheddar                                        46022
Edam                                                    336550            Isle Of Arran Cheese                                        688529
English Organic Skimmed Milk 1 Pint                     582629            Italian Coffee                                              497633
English Salted Butter                                   342506            Jarlsberg                                                   270243
Extra Mature Cheddar                                    138635            Jersey Butter                                               554886
Extra Mature Cheddar                                    245807            Keens Farmhouse Cheddar                                     688512
Farmhouse Extra Matured Cheddar                         127615            Killowen Vintage Irish Cheddar                              538749
Farmhouse Goats Butter                                  646437            Lancashire                                                  294775
Farmhouse Matured Cheddar                               359481            Large Matured Cheddar Red                                   332255
Feta                                                    331456            Large Matured Cheddar White                                 332149
Fresh Channel Island Milk                               387088            Large Medium Cheddar White                                  318921
Fresh Extra Thick Channel Island Double Cream           80354             Large Parmesan Wedge                                        370912
Fresh Semi-skimmed Milk                                 77576             Le Brin                                                     686785
Fresh Semi-skimmed Milk                                 187183            Le Chatelain Camembert                                      598422
Fresh Semi-skimmed Milk                                 72700             Le Petit Chaumes                                            775267
Fresh Semi-skimmed Milk                                 723510            Lincolnshire Poacher                                        688444
Fresh Semi-skimmed Milk                                 299558            Longmas Half Fat Pre Cut                                    684712
Fresh Skimmed Milk                                      403771            Low Fat Cottage Cheese                                      672184
Fresh Skimmed Milk                                      187190            Low Fat Cottage Cheese (4 Pack)                             672191
Fresh Whipped Cream                                     524414            Low Fat Cottage Cheese With Tomato Basil And Black          664561
Fresh Whole Milk                                        72915             Peppercorns.

Fresh Whole Milk                                        339612            Low Fat Sliced Leardamner                                   664479

Fresh Whole Milk                                        299855            Manx Black Peppercorn Mature Cheddar                        370363

Fresh Whole Milk                                        151870            Manx Double Gloucester                                      223522

Fresh Whole Milk                                        187213            Manx Double Gloucester Large                                267472

Gabriel Matured Irish Cheese                            537827            Manx Mature Cheddar                                         223515

Goat Cheese 99p                                         472500            Manx Matured Cheddar Large                                  267441

Goat Cheese Discs                                       270281            Manx Mild Cheddar                                           223508

Goat Milk                                               387057            Manx Oak Smoked Mature Cheddar                              350969

Goats Cheese 120g                                       245838            Manx Red Leicester                                          223546
                                                                          Manx Red Leicester Large                                    267465
                                                                                                                      Page 11 of 45
UPDATED: 17 November 2009

                                                                 Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                    BARCODE / UPC           PRODUCT TITLE                                                    BARCODE / UPC

Dairy F06C                                                                Dairy F06C

Mascarpone                                       542319                   Pie D'angloys                                                   239950
Mature Cheddar                                   138611                   Port Salut 185g New Size                                        548953
Mature Grated Cheddar                            581028                   Pouring Channel Island Cream                                    473774
Matured Cheddar Red                              980494                   Pre+probiotic Blueberry And Acai                                478847
Matured Cheddar White                            964302                   Pre+probiotic Strawberry And Aloe Vera                          478878
Medium Cheddar                                   414173                   Quenby Hall Stilton                                             481748
Medium Cheddar Red                               330435                   Red Cheshire Cheese                                             199872
Medium Cheddar White                             330213                   Red Leicester                                                   138666
Medium Grated Cheddar                            333382                   Red Leicester                                                   199841
Medium Half Fat Cheddar                          337809                   Red Leicester 99p                                               373746
Mild Cheddar                                     138659                   Reduced Fat Mature Cheddar                                      696555
Mild Cheddar Red                                 330541                   Reduced Fat Olive Spread                                        251303
Mild Cheddar Sticks (omega 3 Milk)               488587                   Reduced Fat Olive Spread                                        546447
Mild Cheddar White                               330329                   Reduced Fat Spreadable                                          421607
Mini Roulade                                     391412                   Reserve Gouda                                                   386807
Mozzarella Bocconcini                            423953                   Reserve Gruyere                                                 598149
Mrs Kirkham's Lancashire                         688451                   Reserve Gruyere                                                 118569
Natural Cottage Cheese                           341042                   Reypenaer                                                       452816
Normandy Brie Round                              403337                   Ricotta Magra                                                   636155
Normandy Brie Wedge                              336994                   Ripe Brie                                                       598484
Omega 3 Cheddar                                  513630                   Ripe Irish Brie                                                 538756
Omega 3 Semi-skimmed Milk (1pt)                  485937                   Roquefort (new Recipe 2009)                                     599023
Omega 3 Semi-skimmed Milk (4pts)                 485968                   Roquefort Wedge (core)                                          27861
Omega 3 Whole Milk (2pt)                         485982                   Sage Derby                                                      619356
Omega 3 Whole Milk (4pt)                         485999                   Saint Agur                                                      391191
Organic 10 Oz Cream                              343312                   Scottish Butter 250g                                            294881
Organic Buffalo Mozzarella                       542302                   Scottish Skimmed 1pt                                            684484
Organic Butter                                   580458                   Semi 1pt                                                        348300
Organic Cheshire                                 270199                   Sharpham Jersey Cheese                                          619363
Organic Cheshire                                 598996                   Shaved Parmesan                                                 240086
Organic Creme Fraiche Full Fat                   580465                   Skim 1pt                                                        348409
Organic Farmhouse Cheddar 99p                    667555                   Sliced Edam                                                     437523
Organic Fresh Semi Skimmed Pasteurised Milk      328753                   Sliced Havarti                                                  437530
Organic Fresh Semi Skimmed Pasteurised Milk      275545                   Sliced Jarlsberg                                                437516
Organic Fresh Semi Skimmed Pasteurised Milk      971263                   Sliced Leerdamer                                                562010
Organic Fresh Skimmed Pasteurised Milk           328746                   Sliced Manchego                                                 619028
Organic Fresh Whole Pasteurised Milk             951098                   Slightly Salted Spreadable Butter                               294898
Organic Fresh Whole Pasteurised Milk             328739                   Soft Cheese Less Than 5% Fat                                    239448
Organic Fresh Whole Pasteurised Milk             275552                   Soft Cheese With Cracked Pepper                                 298087
Organic Goats Cheese                             224741                   Soft Cheese With Herbs & Garlic                                 138680
Organic Grated Parmesan                          542289                   Softer Butter                                                   485722
Organic Mature Cheddar                           239721                   Softer Butter Large                                             340908
Organic Mild Cheddar                             569132                   Soured Cream 284ml                                              329491
Organic Reduced Fat Soft Cheese                  258074                   Soya Milk                                                       387071
Organic Somerset Brie                            509022                   Sparkenhoe Red Leicester                                        688475
Organic Stilton                                  373760                   Spreadable Goats Cheese                                         664585
Ossau Iraty                                      598231                   Stilton                                                         416948
P & M Nor Brie                                   153737                   Stilton 100g                                                    441803
P & M Smoked Cheese                              139243                   Strawberry & Pink Oudinot Champagne Cream                       423984
P&m Port Salut                                   411493                   Sunflower Spread                                                338370
P&m St Augur                                     405850                   Traditional Wensleydale                                         598934
Pave D'affinois                                  636186                   Trial Size 56g Clotted Cream                                    611718
Pecorino Romano                                  542296                   Trotter Hill Tasty                                              598903
Petit Basque                                     598439                   Try Me For 99p Quantock Gold Cheddar                            487207
Piave                                            636124                   Try Me Organic Red Liecester 99p / 100g                         224758
Pick And Mix Omega 3 Cheddar Stick               513616                   ''try Me"organic Double Gloucester 99p / 100g                   261746


                                                                                                                          Page 12 of 45
UPDATED: 17 November 2009

                                                                 Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                      BARCODE / UPC         PRODUCT TITLE                                                   BARCODE / UPC

Dairy F06C                                                                Delicatessen F04C

Welsh Mature Cheddar                               196727                 24 Mini Melton Mowbray Pork Pies                               398541
Welsh Medium Cheddar                               353724                 4 Boneless Roast Chicken Breast Fillets                        255110
Welsh Mild Cheddar                                 353731                 4 Pork Pies                                                    196109
Welsh Milk 2pt                                     365246                 4 Roast Chicken Breast Portions                                567633
Welsh Milk 4 Pt                                    365253                 6 Large Sausage Rolls                                          395687
Welsh Semi Skimmed Milk 1 Pt                       365260                 6 Melton Mowbray Pork Pies                                     175579
Welsh Semi Skimmed Milk 2 Pt                       365277                 6 Sausage Rolls                                                395694
Welsh Semi Skimmed Milk 4 Pt                       365284                 6 Slice Wild Alaskan Smoked Salmon                             548540
Welsh Skimmed Milk 1 Pt                            365314                 6 X Cheese & Onion Rolls                                       395731
Welsh Skimmed Milk 2 Pt                            365321                 9 Indian Chicken Kebabs                                        622158
Welsh Skimmed Milk 4 Pt                            365338                 Aberdeen Angus Beef                                            510882
Welsh Whole Milk 1pt                               365239                 Aberdeen Angus Beef Terrine With Horseradish Cream             617772
Wensleydale & Cranberry Cheese                     350549                 Topping

Wensleydale And Blueberry                          484404                 Antipasti                                                      585873

Westcombe Cheddar                                  598958                 Antipasti Selection                                            449779

Wexford Medium Cheddar                             487139                 Arbroath Hot Smoked Fish Selection 200g                        357593

Wexford Mild Cheddar                               487122                 Arbroath Hot Smoked Rainbow Trout                              845328

Wexford Vintage Black Wax Cheddar                  537926                 Arbroath Smoked Loch Etive Trout                               610995

White Stilton With Apricots                        294829                 Arbroath Smoked Trout Roll Stuffed W/ Isle Of Mull Crab        611008

White Stilton With Cranberries                     247368                 Austrian Mountain Ham                                          664950

Whole 1pt                                          348072                 Bacon, Leek & Mushroom Quiche                                  237277

Whole 2 Pts                                        348188                 Bbq Mini Fillets                                               385268

Whole 4pts                                         348737                 Bcr Ireland                                                    597593

Wicklow Blue Irish Farmhouse Cheese                538732                 Black Forest Ham                                               593526
                                                                          Breaded Sweetcure Ham                                          464598
Delicatessen F04C                                                         Breaded Wiltshire Style Gammon                                 271004
                                                                          Bresaola                                                       583060
1 Boneless Roast Chicken Breast Fillet             258401                 British Breaded Chicken Breast                                 328180
1 Roast Chicken Breast Portion                     651301                 British Breaded Ham                                            610438
10 Cooked Cocktail Sausages And Dip Multipack      333368                 British Gammon Platter                                         374323
10 Large Tiger Prawns                              614801                 British Ham                                                    610445
100 Pork Cocktail Sausages Customer Ordering       429603                 British Peppered Ham                                           665070
12 Gefilte Fish Balls                              441087                 British Spiced Ham                                             687096
12 Mini Quiche Selection (chilled)                 71017                  Broccoli & Tomato Quiche                                       176378
12 Mini Vegetarian Vol Au Vents                    415293                 Brussels Pate                                                  361330
12 Sausage Rolls                                   395700                 Brussels Pate Slice                                            667883
12 X Meat Vol-au-vents                             208130                 Bsr Ireland                                                    597609
150g (5oz) Uncured Melton Mowbray Pork Pie         503303                 Butternut And Chilli Harissa Dip                               674591
16 Pork Cocktail Sausages                          39277                  Butternut Squash Terrine                                       667319
16 Pork Cocktail Sausages Wrapped In Bacon F38     197670                 C O British Sliced Roast And Herb Glazed Chicken               611558
2 Boneless Roast Chicken Breast Fillets            253734                 Platter
2 Ew Skinless Chicken Breast Fillets               607940                 C O Large Cuxwold Wiltshire Ham And Asparagus                  611565
                                                                          Quiche
2 Hot Lobster Souffles                             676762
                                                                          C O 100 Piece Party Selection                                  398565
2 Lobster Cocktails                                483834
                                                                          C O Artichoke & Parmesan Tarts X 4                             611572
2 Lobster,scallop & Prawn Champagne Bakes          676779
                                                                          C O Bacon Leek And Vintage Cheddar Tart                        611589
2 Mini Melton Mowbray Pork Pies                    182355
                                                                          C O Saltimbocca With Red Pepper Aioli                          610759
2 Orkney Crab Gratins                              522182
                                                                          C O Slow Roasted Tomato And Goat Cheese Quiche                 611602
2 Pork & Pickle Pies                               332644
                                                                          C O Sweet Chilli With Lime And Lime & Coriander                611619
2 Pork Pies                                        196000
                                                                          Chicken Platter
2 Roast Chicken Legs                               650403
                                                                          Caramelised Onion And Goats Cheese Tartlets                    299848
2 Scottish Lochmuir Salmon Melted Middle Mousses   640930
                                                                          Cheese & Garlic Bites                                          800983
2 Scottish Poached Salmon Terrines                 263764
                                                                          Cheese & Onion Quiche                                          176262
2 X Breast Portion                                 650397
                                                                          Cheese & Tomato Quiche                                         332651
2 X Large Sausage Rolls                            479813
                                                                          Cherry Tomato And Ducey Camembert Tartlets                     467070
2 X Uncured Mini Melton Mowbray Pork Pie           503310
                                                                          Cherry Tomato And Mozzarella Tart                              665285
20 Cocktail Sausage Rolls                          395724
                                                                          Chicken And Chorizo Empanadas                                  667180
20 Picnic Pack                                     385251

                                                                                                                         Page 13 of 45
UPDATED: 17 November 2009

                                                                 Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                       BARCODE / UPC        PRODUCT TITLE                                                      BARCODE / UPC

Delicatessen F04C                                                         Delicatessen F04C

Chicken Bacon And Spinach Tart                      665278                Extra Lean Ham                                                    256353
Chicken Liver Pate                                  261067                Extra Lean Ham 25 Slices                                          610469
Chicken Tikka Drumsticks                            664660                Farmhouse Pate With Chorizo                                       664882
Chilli & Coriander Prawns                           236089                Farmhouse Style Pate                                              265584
Chilli & Coriander Prawns Half Tray                 680387                Feta Stuffed Falafel                                              667203
Chinese Style Chicken Drumsticks                    160957                Fish Light Meals -luxury King Crab Cocktail                       510868
Chinese Style Chicken Mini Fillets                  323086                Frankfurters                                                      676786
Chinese Style Chicken Wings                         386821                Free Range Egg Mayonnaise Deli Filler                             473101
Chorizo For Cooking                                 664967                French Country Selection                                          664974
Chorizo In Bag                                      516303                Frozen Cheese & Onion Toasty Bites                                514934
Chorizo Tortilla                                    667197                Frozen Crispy Chicken Chunks                                      514941
Chunky Guacamole                                    835848                Frozen Indian Style Chicken Kebabs                                583152
Co 24 Meat Vol Au Vents                             429658                Frozen Prawn Tempura                                              570169
Co 24 Mini Chicken Kievs                            668712                Frozen Vol Au Vents                                               415385
Co 24 Mini Quiche                                   429665                Ftg Mini Cocktail Sausages                                        159098
Co 36 Indian Kebabs                                 398367                Garden Vegetable Quiche                                           332668
Co 60 Cocktail Sausage Rolls                        429610                Garlic Sausage                                                    265911
Co Asparagus, Pea And Edamame Bean Terrine With     615556                German Peppered Salami                                            664981
Orzo                                                                      Gravadlax Scottish Salmon 4 Slice                                 252058
Co Butternut Squash Terrine                         662635                Greenland Peeled Prawns                                           476881
Co Chicken Liver Parfait                            662642                Half Roast Chicken                                                254427
Co Chicken Wing And Drum Pack                       476256                Ham And Cheese Spirals (12)                                       155823
Co Lobster Thermidor                                580359                Hand Sliced Special Reserve Italian Parma Ham                     377744
Co Melted Middle Mousses X 4                        666091                Honey Roast Ham 25 Slices                                         687102
Co Mini Beef Wellingtons                            574969                Honey Roast Lean Ham 10 Slices                                    127578
Co Oven Roasted Mushroom Terrine                    615617                Hot & Spicy Chicken Wings                                         386838
Co Poached Dressed Side Of Salmon                   219549                Hot & Spicy Sliced Chicken                                        421256
Co Quiche Selection 18 Pieces 1kg                   429634                Hot Smoked Salmon Flakes (decorated)                              464826
Co Red Pepper And Goat's Cheese Tart                574884                Hot Smoked Salmon Slices                                          378154
Co Scottish Lochmuir Applewood Smoked Salmon 200g   666114                Individual Broccoli And Tomato Quiche                             524230
Coconut & Lime Butter Stuffed Prawn                 617123                Individual Cheese And Onion Quiche                                523547
Coconut Breaded Prawns                              617116                Individual Quiche Lorraine                                        159616
Coquille St Jacques                                 387118                Irish Oak Smoked Salmon Strips                                    216234
Corned Beef Potato And Onion Quiche                 691604                Italian Cooked Ham                                                665162
Coronation Chicken                                  265720                Italian Platter                                                   390996
Cured Lattice Topped Slicing Pie                    552547                Just Add...crispy Smoked Bacon Strips                             187053
Customer Ordering Duck Rillettes                    611633                Just Add...crispy Unsmoked Bacon Strips                           189095
Customer Ordering Outdoor Bred Wiltshire Ham Hock   611640                Just Add...sliced Chargrilled Chicken Breast Fillets              355766
Terrine
                                                                          Just Add...sliced Roast Chicken Breast Fillets                    322027
Danish Chopped Ham                                  259200
                                                                          King Prawns In Lobster Sauce                                      481618
Danish Wafer Thin Smoked Ham                        728836
                                                                          Lamb Kofta                                                        506861
Diced Pancetta For Cooking                          571944
                                                                          Large Meat Platter                                                374316
Dressed Cromer Crab (single Shell)                  499637
                                                                          Large Melton Mowbray Pork Pie                                     199162
Dressed Layered Crab                                177481
                                                                          Large Olive Selection                                             398299
Dry Cured British Salt Beef Wafer Thin              127875
                                                                          Large Pack Chilli And Coriander Prawns                            548533
Duck & Orange Pate                                  432955
                                                                          Large Peeled King Prawns 140g (honduran)                          810807
E/w Sliced Roast Chicken 4 Slice                    373937
                                                                          Large Peeled King Prawns 280g (honduran)                          479844
Eat Well Tomato Salsa                               322171
                                                                          Large Peeled Madagascan Tiger Prawns 160g                         276368
Edamame Soy Bean Dip                                622189
                                                                          Large Quiche Lorraine                                             159630
Ew British Chicken And Sweetcorn Deli Filler        205504
                                                                          Lean Corned Beef 4 Slices                                         259309
Ew Coronation Chicken Deli Filler                   465083
                                                                          Lean Corned Beef 8 Slices                                         382007
Ew Free Range Egg And Mayonnaise Deli Filler        295321
                                                                          Lean Roast Chicken Breast                                         171243
Ew Prawn Cocktail Deli Filler                       438414
                                                                          Lemon & Pepper King Prawns 140g (honduran)                        376150
Ew Seafood Cocktail Deli Filler                     465090
                                                                          Lge Cocktail Blinis Pack                                          398190
Ew Tuna And Sweetcorn Deli Filler                   259972
                                                                          Light Meals - Garlic And Parsley Prawns                           509527
Extra Large Peeled Madagascan Tiger Prawns          473927
                                                                          Light Meals - Salmon Honey Roast Fillets                          509107
Extra Lean Corned Beef                              312547

                                                                                                                            Page 14 of 45
UPDATED: 17 November 2009

                                                                     Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                             BARCODE / UPC   PRODUCT TITLE                                                   BARCODE / UPC

Delicatessen F04C                                                         Delicatessen F04C

Lime & Coriander Chicken                                  340410          Pork Pie 5oz                                                    555678
Lime & Coriander Chicken Mini Fillets                     317788          Prawn Cocktail 200g                                             266383
Litu 2 Halves Of Dressed Fresh Canadian Lobster           433341          Quiche Lorraine                                                 159623
Litu 25 Roast Drumsticks                                  398503          Quiche Selection                                                223058
Litu Filled Arbroath Salmon Slices                        509282          Reduced Fat Prawn Cocktail                                      759397
Litu Flavoured Mini Fillet Chicken Platter                398497          Roast Chicken Drumsticks                                        254090
Lobster Thermidor                                         306812          Roast Chicken Jumbo Drumsticks                                  144117
Loch Muir Smoked Salmon And Cream Cheese Deli Filler      152709          Roast Chicken Slices Better Value Pack                          531948
Manzanilla Olives                                         546706          Roast Chicken Thighs                                            264341
Marinated Greek Olive Selection                           299596          Roasted Vegetable Quiche                                        665254
Marinated Roasted Artichokes                              465021          Salami Milano                                                   208994
Meze Selection                                            352581          Salami Selection                                                421287
Mini 21 Day Aged Sirloin Steak Sandwich                   514736          Scampi & Chips                                                  514798
Mini Cheese & Roasted Tomato Fritattas                    574655          Scotch Eggs X2                                                  198707
Mini Eggs Pack                                            273909          Scottish Boneless Smoked Mackerel Fillets X2                    251914
Mini Hamburgers                                           474429          Scottish Boneless Smoked Peppered Mackerel Fillets X2           177566
Mini Hot Smoked Salmon And Herbed Cream Cheese            474337          Scottish Hot Smoked Mackerel With Basil And Garlic              549622
Pockets                                                                   Scottish Isle Of Mull Crab Pate                                 262415
Mini Smoked Salmon & Cream Cheese Bagels                  447836          Scottish Loch Muir Smoked Salmon Pate                           177467
Moroccan Marinated Olives                                 667258          Scottish Lochmuir Applewood Smoked Salmon                       610971
Moroccan Skewer Kebab                                     506922          Scottish Lochmuir Honey Roast Salmon Flakes                     273664
Mozzarella And Pesto                                      667265          Scottish Lochmuir Hot Smoked Salmon Roularde                    667067
Mozzarella With Sun Ripened Tomato Salad                  434515          Scottish Lochmuir Lightly Smoked Lemon & Herb Salmon            464789
Onion And Garlic Dip                                      546546          Scottish Lochmuir Poached Salmon                                547680
Organic - Smoked Trout                                    510226          Scottish Lochmuir Salmon Bag For Home Freezing                  671101
Organic Farmed Smoked Salmon 4 Slice                      257879          Scottish Lochmuir Sashimi Smoked Salmon With Soy Dip            548632
Organic Smoked Salmon 8 Slice                             380195          Scottish Lochmuir Smoked Salmon & Lemon Terrine                 622141
Orkney Crab Cocktail                                      386739          Scottish Oak Smoked Salmon 4 Slices                             132282
Orkney Crab Meat                                          334853          Scottish Oak Smoked Salmon 8 Slice                              664066
Orkney Dressed Crab                                       236331          Scottish Smoked Mackerel Pate                                   262088
Orkney Scottish Smoked Salmon 4 Slices                    159371          Scottish Smoked Salmon 6 Thin Slice                             282178
Out Door Bred Traditional Breaded Applewood Smoked        509077          Scottish Smoked Salmon Parcels                                  427586
Wiltshire Ham
                                                                          Serrano Ham                                                     415033
Outdoor Bred British Applewood Smoked Breaded             463775
Wiltshire Wafer Thin                                                      Serrano Ham Wrapped Pork, Sage & Onion Stuffed                  507202
                                                                          Chicken Breast
Outdoor Bred British Breaded Ham Platter                  173681
                                                                          Shellfish - New Zealand Green Lip Mussels With White            509114
Outdoor Bred British Breaded Wiltshire Ham                264280          Wine Sauce
Outdoor Bred British Breaded Wiltshire Ham - Wafer Thin   151030          Sliced Chicken                                                  343299
Outdoor Bred British Ham Wafer Thin                       618236          Sliced Roast Chicken Platter 290g                               509640
Outdoor Bred British Honey Roast Wiltshire Ham Wafer      421102          Sliced Spicy Pepperoni For Cooking                              665001
Thin
                                                                          Sliced Turkey Breast                                            383455
Outdoor Bred British Organic Wiltshire Ham Wafer Thin     380218
                                                                          Small Pack Milano                                               646987
Outdoor Bred L British Honey Roast Wiltshire Ham          463850
                                                                          Smoked Salmon Appetisers (9 Pack)                               607476
Outdoor Bred Organic Wiltshire Ham                        253567
                                                                          Smoked Salmon Appetisers X 18                                   182584
Outdoor Bred Traditional Breaded Wiltshire Ham ( 10       510547
Slice)                                                                    Smoked Salmon Blini Pack                                        514804
Outdoor Bred Traditional British Breaded Wiltshire Ham    152549          Snacking Mini Eggs Tub                                          465649
Ox Tongue                                                 328906          Snacking Mini Sausages Tub                                      465632
Parma Ham                                                 236072          Soured Cream & Chive Dip                                        775922
Party Selection (50)                                      235785          Spanish Chicken (tapas Range)                                   610650
Pate Forestier                                            271134          Spanish Cured Meat Selection                                    486224
Peeled Honduran King Prawns Half Tray                     680400          Spec Individual Cornish Cruncher And Onion Quiche               665315
Pesto Queen Green Olives                                  667272          Spec Individual Maple Cured Bacon And Pea Quiche                665339
Pitted Green & Black Olives With Feta                     546713          Spec Individual Quenby Hall Stilton And Broccoli Quiche         665322
Pitted Manzanilla Olives                                  546720          Specaility Swiss Gruyere And British Leek Tartlettes            265461
Poached Scottish Salmon Flakes                            283540          Speciality Caramelised Bramley Apple Topped Cuxwold             547499
                                                                          Pork Pies
Pork & Egg Pie                                            197564
                                                                          Speciality Chicken Liver Parfait                                666022
Pork Lattice Slicing Pie                                  488631

                                                                                                                          Page 15 of 45
UPDATED: 17 November 2009

                                                                     Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                             BARCODE / UPC   PRODUCT TITLE                                                     BARCODE / UPC

Delicatessen F04C                                                         Desserts F08C

Speciality Cuxwold Ham And Asparagus Quiche               510851          2 Banoffee Cheesecake Slices                                      637565
Speciality Free Range Oakham Whole Bird                   382045          2 Belgian Chocolate Souffles                                      561150
Speciality Italian Slow Roast Vine Tomatoes               622165          2 Belgian Chocolate Tart Slices                                   468633
Speciality Mediterranean Vegetable And Goat's Cheese      510837          2 Bramley Apple Crumbles                                          406895
Blind Baked Quiche                                                        2 Bread & Butter Puddings                                         368605
Speciality Oisin Venison Pate                             664905          2 Choc Cherry Fresh Cream Cupcakes                                673648
Speciality Orange Glazed Wiltshire Ham                    665513          2 Chocolate Eclairs                                               395380
Speciality Outdoor Bred Wiltshire Ham Hock Terrine        615570          2 Chocolate Sponge Puddings                                       118606
Speciality Spiced Gooseberry Chutney Topped Cuxwold       547871          2 Choux Buns                                                      597395
Pork Pies
                                                                          2 Clotted Cream Rice Puddings                                     421560
Spinach And Ricotta Quiche                                665247
                                                                          2 Creme Brulee                                                    449052
Sticky Bbq Chicken Thighs                                 666039
                                                                          2 Creme Caramel                                                   606707
Sticky Bbq Chicken Wings                                  666046
                                                                          2 Eves Puddings                                                   406925
Sticky Bbq Kebabs                                         547666
                                                                          2 Fresh Cream Doughnuts                                           472562
Stuffed Greek Olives                                      465571
                                                                          2 Fresh Cream Meringues                                           681001
Summer Dip Selection                                      667548
                                                                          2 Fresh Mixed Fruit Tarts                                         294331
Sundried Tomato And Basil Stuffed Chicken Breast          506595
                                                                          2 Jam Roly Poly                                                   450812
Sweet Chilli & Lime Chicken Mini Fillets                  297981
                                                                          2 Lemon Souffles                                                  547598
Sweet Chilli Sliced Chicken                               666053
                                                                          2 Luscious Lemon Fresh Cream Cupcakes                             681209
Taramosalata                                              234368
                                                                          2 Madagascan Vanilla Slices                                       340823
Tex Mex Dip Selection                                     279598
                                                                          2 Raspberry & Vanilla Mascarpone Slices                           681018
The Perfect Roast Chicken                                 258968
                                                                          2 Raspberry & White Chocolate Cheesecake Slices                   637541
Thickly Sliced Outdoor Bred British Roast Wiltshire Ham   373913
                                                                          2 Raspberry And Strawberry Cheesecakes                            356534
Tikka Chicken Mini Fillets                                196796
                                                                          2 Raspberry Jam Sponge Puddings                                   284721
Tikka Chunks                                              190114
                                                                          2 Raspberry Meringues                                             681513
Tomato & Basil Chicken Mini Fillets                       113021
                                                                          2 Raspberry Panna Cotta                                           162937
Tomato & Basil King Prawns 140g (honduran)                548854
                                                                          2 Rhubarb Crumbles                                                406901
Traditional British Breaded Wiltshire Gammon Standard     474313
Customer Order                                                            2 Saucy Strawberry Fresh Cream Cupcakes                           681520
Traditional Danish Breaded Ham                            118934          2 Sicilian Lemon & Ricotta Cheesecake Slices                      637572
Traditional Roast Cured Pork Loin                         118910          2 Spotted Dick Puddings                                           118590
Traditional Wafer Thin British Breaded Gammon             969505          2 Sticky Toffee Sponge Puddings                                   132664
Traditional Wafer Thin British Breaded Wiltshire Gammon   328579          2 Strawberry Scones                                               151153
Traditional Wafer Thin Chargrilled Ham                    152495          2 Syrup Sponge Puddings                                           118583
Tuna & Sweetcorn                                          188968          2 Tarte Au Citron Slices                                          468626
Tuna & Sweetcorn Deli Filler Half Tray Trial              683371          2 Toffee Cream Meringues                                          318365
Tuna Pate                                                 243155          2 Zesty Lemon Cheesecakes                                         356497
Tzatziki                                                  399135          3 Fruit Trifles                                                   228497
Uncured 4 Pack Pork Pies                                  464352          3 Strawberry Trifles                                              127042
Uncured 6 Pack Pork Pies                                  464345          4 Baked Egg Custard Tarts                                         952118
Vegetable Spring Roll                                     514828          4 Chocolate Delights                                              145732
Wafer Thin Aberdeen Angus Roast Beef                      670234          4 Chocolate Eclair                                                264891
Wafer Thin Chicken Sandwich Meat                          687119          4 Cream Meringues                                                 598743
Wafer Thin Ham                                            729192          4 Lemon Delights                                                  145725
Wafer Thin Honey Roast Ham                                216784          4 Pack West Country Toffee Yogurt                                 682763
Wafer Thin Ox Tongue                                      199247          6 Mini Melting Middle Chocolate Puddings                          656917
Wafer Thin Pastrami                                       151047          Amontillado Sherry Trifle Christmas 950g                          140508
Whole Roast Chicken Catchweight                           252935          Apricot & Ginger Brulee Cheesecake                                482455
Whole Roast Large Chicken 1.3kg                           383264          Ayr Customer Order Lemon Souffle (large)                          667531
Wise Buy Cocktail Sausages                                676083          Ayr Customer Order Millionaire's Shortbread (sharing)             667524
Wise Buy Snack Eggs                                       673334          Ayr Customer Order Raspberry Panna Cotta (sharing)                667517
X 4 Slice Irish Smoked Salmon                             515306          Ayr Customer Ordering 24 Mini Fresh Fruit Tarts                   615297
                                                                          Ayr Customer Ordering Large Tarte Au Citron                       615327
Desserts F08C                                                             Baked Raspberry & Mascarpone Tart                                 556057
                                                                          Bakewell Tart                                                     334785
12 Mini Fresh Fruit Tarts                                 472036
                                                                          Banana Loaf                                                       634717
2 Apple & Custard Doughnuts                               681582
                                                                          Banoffee Pie                                                      368711
2 Baked Egg Custard Tarts                                 951975

                                                                                                                            Page 16 of 45
UPDATED: 17 November 2009

                                                                  Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                          BARCODE / UPC     PRODUCT TITLE                                                     BARCODE / UPC

Desserts F08C                                                             Desserts F08C

Belgian Chocolate & Morello Cherry Roulade             604468             Eat Well Extremely Fruity Vanila Low Fat Yogurt 4 Pack           262354
Belgian Chocolate Cheesecake                           572866             Eat Well Extremely Fruity Vanilla Low Fat Yogurt                 177429
Berry Decadence X4                                     556156             Eat Well Fresh Fruit Jelly                                       964951
Blackberry And Pear Tart                               646253             Eat Well Low Fat Organic Wild Blueberry Yogurt                   389167
Blueberry & Elderflower Jelly                          668606             Eat Well Mango & Passion Fruit Dessert                           545891
Blueberry Sponge Pudding                               518734             Eat Well Mango & Passion Fruit Jelly Terrine                     616874
Blueberry Tart                                         488006             Eat Well Organic Low Fat Apricot Yogurt                          355650
Brandy Sauce With Armagnac                             329125             Eat Well Organic Low Fat Raspberry Yogurt                        355612
Brandy Sauce With Courvoisier 500g                     350822             Eat Well Organic Low Fat Rhubarb Yogurt                          355636
Brandy Sauce With Courvoisier 750g                     340960             Eat Well Organic Low Fat Strawberry Yogurt                       355582
Bread And Butter Pudding                               602501             Eat Well Organic Low Fat Vanilla Yogurt                          355643
Caramel Dessert                                        604765             Eat Well Porridge                                                488617
Carrot Cake                                            337502             Eat Well Raspberry & Pomegranate Dessert                         545914
Cherry And Plum Crumble Twin Pack                      450904             Eat Well Raspberry Jelly                                         344951
Choc Buttons Choc Top Pot                              660556             Ew Custard 500g                                                  162005
Chocolate And Cherry Extravaganza                      556125             Ew Custard 750g                                                  377164
Chocolate Brownie Dessert                              304252             Ew Extremely Fruity Bramley Apple & Blackberry Yogurt            657419
Chocolate Fudge Cake                                   209816             Ew Extremely Fruity Greek Black Cherry Yogurt                    874281
Chocolate Roll                                         150163             Ew Extremely Fruity Heritage Raspberry & Pomegranate             306553
Chocolate Souffle                                      556118             Yogurt

Chocolate Trifle                                       657402             Ew Extremely Fruity Mediterranean Peach & Apricot                193894
                                                                          Yogurt
Chocolate Trifle                                       450324
                                                                          Ew Extremely Fruity Peach & Apricot Yogurt 454g                  640596
Chocolate Trifle (ayr Sharing)                         681230
                                                                          Ew Extremely Fruity Senga Strawberry Yogurt                      193887
Chocolate Yule Log Dessert                             407298
                                                                          Ew Extremely Fruity Strawberry Yogurt 454g                       640572
Christmas Compote                                      246019
                                                                          Ew Extremely Fruity Timperley Rhubarb & Ginger Yogurt            306515
Christmas Raspberry Panna Cotta                        652339
                                                                          Ew Low Fat Unsweetened Probiotic Natural Yogurt                  203388
Clotted Cream Rice Pudding                             640701
                                                                          Fat Free Blackcurrant Yogurt Eat Well                            656870
Coconut And Lemon Macaroons                            465243
                                                                          Fat Free Peach Yogurt Eat Well                                   656887
Connoisseur Sherry Trifle 1.08kg                       222730
                                                                          Fat Free Pre & Probiotic Natural Yogurt Large Pot                657648
Cou 2 Rice Puddings                                    450744
                                                                          Fat Free Strawberry Yogurt Eat Well                              656894
Cou 2 Syrup Sponge Puddings With Custard               450768
                                                                          Fat Free Vanilla Yogurt Eat Well                                 656900
Cou Lemon & Orange Sundae                              536516
                                                                          Fresh Apple & Blackberry Sundae                                  681247
Cou Rhubarb Yogurt                                     223461
                                                                          Fresh Mixed Tart 475g                                            423809
Count On Us 4 Chocolate Mousse                         163552
                                                                          Fresh Porridge                                                   259484
Count On Us 4 Lemon Mousse                             219709
                                                                          Fresh Raspberry & Pomegranate Sundae                             681254
Count On Us Berrylicious                               497923
                                                                          Fresh Tropical Sundae                                            681278
Count On Us Chocolate Mousse                           241557
                                                                          Freshly Squeezed Lemonade Jelly                                  681261
Count On Us Chocolate Muffin Dessert                   311021
                                                                          Freshly Squeezed Orange Juice Jelly                              681292
Count On Us Double Chocolate Sundae                    456616
                                                                          Fruit Trifle                                                     601047
Count On Us Raspberry Mousse                           136785
                                                                          Fruit Trifle                                                     601153
Count On Us Strawberry Trifle                          268936
                                                                          Granny Smith Fruity Rice Ew                                      681223
Count On Us Strawberry Yogurt                          341646
                                                                          Heather Honey Lakemead Yogurt                                    518963
Count On Us Toffee Muffin Dessert                      381178
                                                                          Hot Chocolate Fudge Pudding                                      487979
Count On Us Vanilla Yogurt                             223454
                                                                          Key Lime Pie                                                     681315
Count On Us...summer Yogurt Selection X 4              223478
                                                                          Lakemead Caramelised Orange                                      648141
Count On Us...tropical Yogurt Selection X 4            258456
                                                                          Lakemead White Chocolate And Raspberry Yogurt                    648158
Cream Slices                                           599214
                                                                          Large Bramley Apple Crumble                                      385718
Creme Brulee Bread & Butter Pudding                    641173
                                                                          Large Melting Middle Chocolate Pudding                           522939
Eat Well 2 Summer Fruit Puddings                       16155
                                                                          Large Rhubarb Crumble                                            374606
Eat Well Berry & Cherry Jelly Terrine                  559164
                                                                          Lemon & Orange Sundae                                            527712
Eat Well Blueberry & Berry Dessert                     545907
                                                                          Lemon Cheesecake                                                 145442
Eat Well Cherry Jelly With Sweet Cherries              606318
                                                                          Lemon Cheesecake C/o                                             430890
Eat Well Children's Milk Chocolate Mousse              580076
                                                                          Lemon Drizzle Pudding (sharing )                                 690454
Eat Well Childrens Organic Yogurt Selection Pack       523042
Scrummies                                                                 Lemon Meringue Pie                                               368735

Eat Well Extremely Fruity Low Fat Yogurt 4 Pack        166997             Lemon Mousse                                                     361170

Eat Well Extremely Fruity Low Fat Yogurts Red 4 Pack   166966             Lemon Souffle                                                    522953

                                                                                                                           Page 17 of 45
UPDATED: 17 November 2009

                                                                 Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                       BARCODE / UPC        PRODUCT TITLE                                                        BARCODE / UPC

Desserts F08C                                                             Desserts F08C

Lemon Sponge Puddings                               646239                Twin Belgian Chocolate Cheesecake                                   356527
Lemon Tart                                          322324                Unsweetened Greek Style Natural Probiotic Yogurt                    193283
Lemon Torte                                         107990                Vanilla Cream And Wild Blueberry Tart                               623841
Limoncello Panna Cotta                              646772                Very Berry Baked Cheesecake                                         383301
Low Fat Extremely Toffee Creamy Bio Yogurt 4 Pack   378710                Victoria Apple Sponge                                               604109
Luxury Sherry Trifle                                150460                Victoria Strawberry Sponge                                          619653
Luxury Sherry Trifle Co                             402279                West Country Hazelnut Yogurt                                        655668
Mandarin Dessert                                    234733                West Country Multipack Strawberry/raspberry 2 Flavours              655729
Mandarin Dessert                                    435727                West Country Yogurt Multipack                                       655705
Milk Chocolate Mousse                               361187                Strawberry/raspberry/apricot/cherry

Millionaire Shortbread                              585477
                                                                          Fish F62C
Mixed Berry Sponge Pudding                          580151
New York Vanilla Cheesecake                         637596                2 (skin On) Organic Scottish Salmon Fillets (c/w)                   510332
Peach Melba Jelly                                   681193                2 Arbroath Smoked Kippers With Butter                               427623
Profiterole Dessert                                 98762                 2 Breaded Lemon Sole Fillets                                        663861
Profiterole Dessert 1.01 Kg Customer Ordering       349192                2 Breaded Plaice Fillets                                            663878
Profiterole Dessert 1.01 Kg On Shelf                251280                2 Cheese & Onion Crispbakes                                         126304
Profiterole Stack 640g                              524278                2 Cheese & Smokey Bacon Crisp Bakes                                 463508
Profiterole Stack Filled With Fresh Cream           498692                2 Chicken & Broccoli Crispbakes                                     124393
Puff Pastry Bramley Apple Pie                       637367                2 Chunky Cod Fish Cakes Eatwell                                     595032
Raspberry & Champagne Panna Cotta Terrine           585842                2 Chunky Vegetable Crisp Bakes Eatwell                              595049
Raspberry & Mascarpone Slice                        585835                2 Cod Fish Cakes                                                    443906
Raspberry Fool Topped With Fresh Fruit              668613                2 Corned Beef Crispbakes                                            74957
Raspberry Meringue                                  176255                2 Cumberland Sausage Crispbakes                                     170383
Raspberry Royale                                    610827                2 Gluten Free Chicken & Mushroom Crispbakes                         348706
Raspberry Royale                                    203029                2 Haddock Fish Cakes                                                136280
Raspberry Sponge                                    162227                2 Large Lemon Sole Fillets                                          416085
Rhubarb & Strawberry Fool Topped With Fresh Fruit   668620                2 Large Plaice Fillets                                              416078
Rhubarb Sponge Pudding                              518710                2 Lochmuir Scottish Salmon Fillets                                  564465
Senga Strawberry & Cream Lakemead Yogurt            519007                2 Lochmuir Scottish Salmon Fillets (dt)                             683036
Senga Strawberry Rice Ew                            668644                2 Minced Beef & Onion Crispbakes                                    100731
Shortcrust Bramley Apple Pie                        580199                2 Salmon Fish Cakes                                                 441193
Shortcrust Cherry Pie                               150255                2 Scottish Loch Trout Fillets                                       329279
Sicilian Lemon Ricotta Cheesecake                   503075                2 Scottish Whole Rainbow Trout                                      440066
Simply Divine Bread & Butter Pudding                320719                2 Sea Bass Fillets                                                  473323
Sticky Toffee Pudding                               486781                2 Smoked Haddock Fish Cakes                                         436052
Strawberry & Clotted Cream Cheesecake               637602                2 Tuna Fish Cakes                                                   318860
Strawberry Cheesecake                               522281                2 Turkey Crispbakes                                                 648226
Strawberry Compote Trifle Xmas                      413299                2 Vegetable Crispbakes                                              126298
Strawberry Tiramisu Gateau                          509305                2 Wild Pacific Salmon Fillets                                       434829
Strawberry Trifle                                   392839                4 Lochmuir Scottish Salmon Fillets                                  196260
Strawberry Trifle                                   160117                4 Lochmuir Scottish Salmon Fillets Dt                               684293
Summerfruit Pudding (large Sharing)                 668668                8 Lochmuir Scottish Salmon Portions (bag)                           370554
Swiss Chocolate Mousse Cake                         668675                Banded Pack Lightly Dusted Salmon                                   541435
Tarte Au Citron                                     979429                Banded Pack Lochmuir Scottish Salmon Tails                          581943
Tarte Aux Abricots                                  469357                Banded Pack Seeded Cod                                              541442
Thick & Creamy Custard 750g                         371513                Banded Pack Seeded Haddock                                          541466
Timperley Rhubarb & Bramley Apple Cobbler           641203                Banded Pack Seeded Plaice                                           541480
Tiramisu (twin Pack)                                646949                Battered Scottish Haddock 325g (take Away Deal)                     696845
Tiramisu Gateau                                     468732                Battered Cod 2 Fillets                                              201339
Tiramisu Gateau                                     556415                Battered Cod Fillets 350g (take Away Deal)                          696869
Tiramisu Traybake                                   668682                Battered Cod, Crinkle Cut Chips And Mushy Peas (dine                694865
Toffee Mousse                                       361194                In)
Treacle Tart                                        334778                Battered Haddock 2 Fillets                                          176491
Triple Chocolate Sundae                             126397                Battered Haddock Goujons                                            286299
Triple Layer Lemon & Mascarpone Cake                611763                Battered Plaice Fillets 370g (take Away Deal)                       696876


                                                                                                                              Page 18 of 45
UPDATED: 17 November 2009

                                                                  Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                          BARCODE / UPC     PRODUCT TITLE                                                    BARCODE / UPC

Fish F62C                                                                 Fish F62C

Battered Plaice Fillets X 2 P&m 2009                   675642             Melting Middle Lochmuir Salmon Fish Cake With                   594134
Battered Scallops                                      690966             Watercress Sauce

Battered Scottish Haddock With Maris Piper Chips       644358             Melting Middle Oakham Chicken Crispbake With Gravy              644068

Breaded Chunky Cod Family Pack                         510318             Melting Middle Scottish Haddock Fish Cake With A                594127
                                                                          Cheese & Chive Sauce
Breaded Cod 2 Fillets                                  383530
                                                                          Melting Middle Scottish Smoked Haddock Fishcake With            644075
Breaded Cod 4 Fillets.                                 515559             Cheese Sauce
Breaded Cod And Chips                                  375757             Melting Middle Tuna Melt Burgers                                604840
Breaded Cod Fish Fingers                               690973             Mixed Fish Bag (salmon, Cod And Smoked Haddock)                 604611
Breaded Extra Chunky Cod 2 Fillets                     341417             Mussels And Clams In A White Wine Sauce                         667104
Breaded Haddock & Chips                                375788             Mussels With A Garlic And Shallot Sauce                         604819
Breaded Haddock 2 Fillets                              516020             New Lightly Dusted Lemon Sole Goujons                           521031
Breaded Haddock 2 Fillets                              352666             Organic Salmon Fillets (skin On) Minimum 5 Fillets              593670
Breaded Haddock 4 Fillets                              104494             Raw Honduran Prawns                                             541473
Breaded Haddock Fillets Family Pack (cw)               608329             Raw Honduran Prawns With Chilli & Corinader Marinade            561853
Breaded Hake Fillets X 2                               608336             (banded Pack)
Breaded Scottish Scampi & Chips                        454155             Raw Madagascan Crevettes                                        667111
Breaded Scottish Whole Tail Scampi                     820493             Raw Scallops                                                    201360
British Battered Plaice With Yukon Gold Crinkle Cut    644327             Raw Scallops With Chilli & Coriander Marinade                   604642
Chips                                                                     Scottish Lochmuir Salmon Burgers                                472692
British Dover Sole (on The Bone)                       494199             Scottish Rainbow Trout Fillets                                  101233
British Lemon Sole                                     674560             Scottish Smoked Haddock Paupiettes                              620345
British Plaice                                         674577             Sea Bass Bag Minimum 5 Fillets                                  600606
Chip Shop Gravy P&m 2009                               660402             Seabass With Red Pepper Pesto Dressing                          673792
Chip Shop Mushy Peas 200g (take Away Deal)             696920             Seeded Cod 4 Pack (family Favourites)                           680141
Chip Shop Mushy Peas P&m 2009                          660419             Seeded Haddock (single Pack Sept 09)                            698528
Chip Shop Tartare Sauce P&m 2009                       660433             Seeded Plaice (single Pack Sept 09)                             698535
Chunky Chips 400g (take Away Deal)                     696906             Single Battered Cod Fillet X 1 P&m 2009                         660464
Cornish Sardines                                       462822             Single Battered Plaice Fillet X 1 P&m 2009                      660471
Crinkle Cut Chips 400g (take Away Deal)                696890             Single Battered Scottish Haddock Fillet X 1 P&m 2009            660488
French Fries 400g (take Away Deal)                     696883             Single Breaded Cod Fillet X 1 P&m 2009                          660624
French Fries P&m 2009                                  660594             Single Breaded Haddock Fillets X 1 P&m 2009                     660495
Haddock With Tomato And Basil Dressing                 673655             Single Pack Lightly Dusted Salmon                               521048
King Prawn Burger With Tomato & Basil                  604826             Single Pack Lightly Dusted Seeded Cod                           521055
Kippers (wise Buy)                                     673235             Single Salmon Melting Middle Fishcake P&m 2009                  660501
Large Breaded Scottish Whole Tail Scampi               538244             Single Serve Breaded Twin Tail Scampi P&m 2009                  660518
Lemon Sole Goujons                                     129886             Smoked Haddock Mini Fish Bites                                  690997
Lemon Sole With Lemon And Pepper Dressing              673693             Speciality Cornish Monkfish (ew)                                498913
Lightly Dusted Haddock Fillets 2 Extra Large Fillets   527729             Torbay Sole Fillets                                             513012
Lightly Dusted Dabs 2 Fillets                          332774             Tuna Steaks With Asian Marinade                                 673600
Lightly Dusted Haddock Fillets                         489010             Whole Raw Lightly Smoked Scottish Lochmuir Side                 581776
Lightly Dusted Lemon Sole 2 Large Fillets              500395             Stuffed With Lemon, Herb And Cous Cous (co)
Lightly Dusted Plaice 2 Fillets                        913782             Wild Alaskan Salmon With Watercress, Spinach And                673808
                                                                          Rocket Pesto
Line Caught Tuna Loins With Black Pepper Crumb         604833
                                                                          Yukon Gold Crinkle Cut Chips P&m 2009                           660617
Lochmuir Salmon "try Me" Fillet 120g                   593939
Lochmuir Salmon Chunks With Soy, Ginger And Chilli     667036
Marinade
                                                                          Food To Go F07C
Lochmuir Salmon Fillets With Tikka Marinade            667050
                                                                          1 Litre Water Ftg                                               689243
Lochmuir Salmon Tail Fillets X 2 In 244                100922
                                                                          Asian Beef Salad Lettuce Cup                                    658256
Lochmuir Salmon With Chilli & Corinader Dressing       673747
                                                                          Banana & Bio Yogurt Smoothie                                    334501
Lochmuir Salmon With Soy And Ginger Dressing           673754
                                                                          Banana & Blueberry Dairy Smoothie With Probiotic                666565
Lochmuir Scottish Salmon Fillet Joint                  306782             Yogurt
Mackerel Fillets                                       320238             Banana, Date & Oats Dairy Smoothie With Added Pre &             667586
Mackerel With A Sherry & Vinegar Dressing              673761             Probiotic For Digestive Health
Maris Piper Chips P&m 2009                             660600             Bcam Orange & Raspberry Juice                                   117425
Melt In The Middle Garlic Mushroom Crispbake           648189             Beef & Asian Noodle Fsw X 6                                     658263
Melting Middle Cod Fish Cake With Parsley Sauce        594103             Beef Enchilada Wrap                                             667999
                                                                          Berry Medley                                                    664103

                                                                                                                          Page 19 of 45
UPDATED: 17 November 2009

                                                                   Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                           BARCODE / UPC    PRODUCT TITLE                                                     BARCODE / UPC

Food To Go F07C                                                           Food To Go F07C

Blt Sandwich Ftg                                        680158            Fish Selection Platter - Ftg Customer Ordering                   667968
Brie And Grape Ftg                                      618649            Florida Squeezed Orange Juice 330 Ml                             988216
Brie, Rocket & Tomato Brioche Roll                      671286            Food To Go Drumsticks                                            396172
Brisket Of Beef & Mustard Relish Roll                   652476            Food To Go Mango Chunks With Natural Yoghurt                     470711
British Ham, Egg & Salad Cream                          652452            Food To Go Raspberry Jelly                                       473187
British Pressed Apple Juice                             666671            Free Range Egg & Bacon With Mayonnaise                           889858
Calcium (cranberry & Lime Flavoured Juice Drink)        660068            Fresh Mango 180g                                                 408219
Cheese & Bacon Pasta                                    648585            Fresh Still Lemonade Cooler                                      464864
Cheese & Celery Maylands Trial                          672634            Fresh Still Limeade Cooler                                       466394
Cheese & Celery Pasta                                   648592            Fresh Still Pink Lemonade Cooler                                 548915
Cheese & Onion S/w Ftg                                  556729            Fresh Still St Clements Cooler                                   666534
Cheese And Celery                                       964180            Freshly Squeezed Pomegranate Juice                               488532
Cheese Ploughmans S/w Ftg                               538343            Freshly Squeezed Valencia Orange Juice (500ml)                   944908
Cheese Tasters 30g                                      118361            Ftg Ew Apricot And Peach Smoothie                                502177
Chicken & Bacon Club S/w Ftg                            351447            Ftg - Fresh Salad Wrap - Chicken Large                           599955
Chicken Caesar Wrap                                     351416            Ftg - Gtg - Superfilled Wrap - Tandoori Chicken & Bahji          616386
Chicken Caesar Wrap In A Cup                            517102            Ftg - Gtg Superfilled Wrap - Chicken Fajita                      616423
Chicken Tikka Wrap                                      683463            Ftg - Salad - Orzo Pasta With Tomato & Basil & British           629287
Chorizo & Rice Salad (produce)                          682787            Chicken

Classic Selection Platter - Ftg Customer Ordering       679206            Ftg - Salad - Tuna & 3 Bean Pasta                                629270

Classic Selection Triple S/w Ftg                        186285            Ftg "super" Berry Smoothie: Blackcurrant, Raspberry &            544894
                                                                          Acai. 100% Real Fruit
Corned Beef & Pickle Roll                               652445
                                                                          Ftg / Snack Salad - Wheatberry & Butternut Squash &              583022
Coronation Chicken Salad                                653572            Feta
Cou Chicken & Mango Rice                                649469            Ftg 500ml Blueberry & Pomegranate Sparkling Water                658645
Cou Crayfish Wrap Ftg                                   618694            Ftg £1 Tuna Salad                                               608084
Cou Honey & Mustard Pasta & Chicken Ftg Lge Salad       496407            Ftg £1.00 Apple, Kiwi & Mango                                   661959
Cou King Prawns & Rocket With Pasta                     649278            Ftg Blackberry & Echinacea Drink                                 405553
Cou Nacho Chicken Wrap Ftg                              394352            Ftg Blackcurrant Still Fruity Water                              452236
Cou Orzo Pasta - Lower Upt                              688222            Ftg British Apple & Raspberry Juice 500ml                        664110
Cou Orzo Pasta With Slow Roasted Tomatoes Ftg Large     534765            Ftg Caramel, Biscuit And Choc Bar                                499480
Salad
                                                                          Ftg Chicken Bacon And Potato Salad                               659895
Cou Roast Chicken No Mayo S/w Ftg                       620208
                                                                          Ftg Chocolate Overload                                           473194
Cou Tuna Layer - Lower Upt                              688239
                                                                          Ftg Christmas Cranberry Burst (smoothie)                         515122
Cou Tuna Salad Sandwich                                 461641
                                                                          Ftg Chunky Caramel Choc Bar                                      499477
Cranberry Juice Drink 330 Ml                            259774
                                                                          Ftg Chunky Peanut,caramel Choc Bar                               499460
Crayfish & Mango Small Salad                            658232
                                                                          Ftg Classic Fruit Salad                                          826402
Creamy Prawn Pasta                                      676403
                                                                          Ftg Coconut And Choc Bar                                         499453
E/w Oriental Tuna & Edamame Soya Bean Ftg Small         534802
Salad                                                                     Ftg Cola 500ml                                                   172912

E/w Sweet Chilli Chicken & Butternut Squash Ftg Large   534864            Ftg Cou - Salad / King Prawn & Black Rice                        606677
Salad                                                                     Ftg Cou Flat Bread - Chargrilled Vegetables &                    607063
E/w Thousand Island Dipper With Carrot Batons Ftg       364867            Pomegranate Dressing

E/w Tuna & Sweetcorn S/w Ftg                            159715            Ftg Cou Med Tuna Lge Salad                                       381642

Eat Well Ham Salad Ftg                                  618724            Ftg Cou Smoky Bacon Hoops                                        614849

Ew Crunchy Twists-sour Cream, Lemon And Blackpepper     491280            Ftg Cou Sw- Lemon Chicken & Mangetout Salad                      607094

Ew Free Range Egg & Watercress S/w Ftg                  485289            Ftg Cou Wrap - Chicken With Fresh Mango, Chilli &                607070
                                                                          Coriander
Ew Honey & Mustard Chicken Maylands Trial               672788
                                                                          Ftg Cou Wrap - Crayfish,rocket & Lemon Dressing                  607087
Ew Rare Roast Beef & Horseradish S/w Ftg                143332
                                                                          Ftg Cranberry & Raspberry Sparkling Water                        491822
Ew Salmon & Cucumber S/w Ftg                            959704
                                                                          Ftg Deli Stack - British Chicken And British Bacon Caesar        614825
Ew Spinach & Pinenut Maylands Trial                     672832
                                                                          Ftg Deli Stack - British Salt Beef And Gherkin                   614863
Ew Tuna & Sweetcorn Maylands Trial                      672641
                                                                          Ftg Deli Stack - Veggie Club                                     614818
Ew Zesty Tuna, Bean & Rice Ftg Lge Sald                 496438
                                                                          Ftg Diet Cola 500ml                                              172899
Favourites Combo                                        683555
                                                                          Ftg Diet Sparkling Alphonso Mango And Passionfruit               466288
Felafel Wrap                                            683470            Carbonate
Fibre (orange & Passionfruit Flavoured Juice Drink)     660051            Ftg Diet Sparkling Floida Orange                                 393072
Finger Platter - Ftg Customer Ordering                  667715            Ftg Diet Sparkling Sicilian Lemon Mexican Lime                   393096
Fireburst Rice With Chicken                             671309            Ftg Ew S/w - Ham Salad                                           607179

                                                                                                                           Page 20 of 45
UPDATED: 17 November 2009

                                                                    Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                            BARCODE / UPC   PRODUCT TITLE                                                      BARCODE / UPC

Food To Go F07C                                                           Food To Go F07C

Ftg Fc Tropical Juice                                    664844           Gtg Salads - Punchy Pesto                                         623636
Ftg Freshly Squeezed Orange Juice And British Bedford    434386           Gtg Salads - Super Garden Salad With Avocado & Feta               623643
Blackberries                                                              Gtg- Smoked British Oakham Chicken And Wiltshire Ham              614887
Ftg Freshly Squeezed Orange Juice And Carrot             512749           Gtg Sw Xmas - Aberdeen Angus Rare Roast Beef & Red                593380
Ftg Full On Flavour Sea Salt & Malt Vinegar Crisps       599276           Onion & Ale Chutney - S/w
Ftg Golden Pineapple                                     997669           Gtg Sw Xmas - King Prawn & Loch Muir Salmon S/w                   593397
Ftg Lemon And Lime Flavour Still Spring Water Drink      314831           Ham Cheese & Pickle S/w Ftg                                       953795
Ftg Lightly Sea Salted Parsnip, Sweet Potato And         604024           Ham, Cheese & Pickle Maylands Trial                               672665
Beetroot Mixed Vegetable Crisps                                           Ham, Cheese & Pickle Wrap Ftg                                     505499
Ftg Mango                                                599238           Healthy Platter (lunch To Go Website)                             519892
Ftg Mango Yoghurt Drink Smoothie                         486620           Hoisin Duck Small Salad                                           658249
Ftg Melon & Grape                                        790222           Honey & Ginger Chicken Lettuce Cup                                658300
Ftg Milk Choc Bar                                        499446           Hydration - Lemon & Lime                                          660044
Ftg Orange Melon                                         606530           Hydration - Tropical                                              660037
Ftg Organic Sweet Potato Crisps                          538619           Immunity (pomegranate & Blueberry Flavoured Juice                 660075
Ftg Peach & Raspberry Still Water Drink                  466301           Drink)
Ftg Pomegranate                                          599245           Individual Sicilian Lemon & Ricotta Cheesecake Slice Ftg          645218
Ftg Pomegranate And Raspberry Juice Drink                499491           Kiwi, Grape & Apple Smoothie 100% Real Fruit                      666626
Ftg Pomegranate Juice                                    493239           Large Honey & Mustard Chicken Maylands Trial                      672818
Ftg Pressed British Cox & Blackcurrant Juice             623810           Large Sausage Roll                                                258647
Ftg Pressed Gala Apple Juice                             465687           Large Spinach & Pinenut Maylands Trial                            672849
Ftg Pure Apple Juice From Concentrate                    664820           Lightly Salted Handcooked Crisps                                  599320
Ftg Pure Orange Juice From Concentrate. Smooth And       664813           Low Carb Mozzarella And Tomato Salad                              671323
No Bits                                                                   Ltd Ed Fragrant Crayfish & Mango Ftg Salad                        496384
Ftg Raspberry Sherry Trifle                              587921           Ltd Ed New York Deli Pastrami S/w Ftg                             496629
Ftg Raspberry Still Fruity Water                         459921           Luxury Selection Platter - Ftg Customer Ordering                  179690
Ftg Reduce Fat Sour Cream & Chive Crinkle Crisps         163644           Mango, Pineapple & Passionfruit Smoothie. 100% Real               666411
Ftg Reduced Fat Lightly Salted Crinkle Crisps            657426           Fruit
Ftg Reduced Fat Salt & Vinegar Crinkle Crisps            143349           Mexican Chicken Wrap                                              321440
Ftg Ruby Orange And Mandarin Still Water                 466318           Mini Triple Wrap Selection                                        683579
Ftg S/w - Chicken & Pancetta Caesar                      583190           Naughty Little Strawberry Tarts                                   671088
Ftg S/w - Egg/chick/plough Triple Pack                   616430           Orange & Crushed Mango 300 Ml                                     434362
Ftg Salad - Spicy British Chicken Pasta                  629256           Orange Juice                                                      117418
Ftg Salad Meal Salmon And Potato                         659871           Orange, Mango & Apricot Smoothie 100% Real Fruit                  390378
Ftg Seasonal Mix With Plum, Rocha Pear, Apple And        621304           Parsnip,honey And Black Pepper Crisps 35g                         478571
Blackberry                                                                Pasta With Chicken, Bacon & Sweetcorn Small Salad                 466073
Ftg Seedless White Grapes                                989893           Pasta With Feta Cheese And Slow Roast Tomatoes                    671330
Ftg Sparkling Berry Energising Berry Drink               502702           Pineappe, Banana & Mango Energising Smoothie With                 667593
Ftg Sparkling Florida Orange                             393041           Ginseng & B Vitamins
Ftg Sparkling Lemon And Lime Energy Drink                527460           Pineapple, Mango, Kiwi & Blueberry Fruit Salad.                   678858
Ftg Sparkling Lemon And Lime Flavour Spring Water        348157           Prawn & Mango Lettuce Cup                                         658317
Drink With Sweeteners                                                     Pressed Apple & Mango 330 Ml                                      945479
Ftg Sparkling Water 500ml                                643740           Pressed Apple Juice                                               943437
Ftg Still Water 500ml                                    643764           Pressed Grape & Raspberry Juice                                   277051
Ftg Still Water 750ml                                    643771           Raspberry & Guava Smoothie 100% Real Fruit                        666428
Ftg Strawberry & Aloe Vera Drink                         381772           Red Leicester And Spring Onion 40g                                324083
Ftg Strawberry & Banana Smoothie                         623766           Roast Beef & Horseradish Baguette (hospitality Trial)             507639
Ftg Strawberry And Vanilla Smoothie                      474269           Sea Salt & Crushed Black Pepper Handcooked Crisps                 155656
Ftg Strozzapretti Pasta With Chicken, Bacon & Parmesan   645188           Sea Salt And Balsamic Vinegar Handcooked Crisps                   651851
Ftg Totally Tropical Dessert                             614641           Sicilian Lemon & Ricotta Cheesecake                               688611
Ftg Tropical Fruit Sticks                                619370           Simply British Ham                                                666732
Ftg Watermelon                                           606516           Simply British Ham - Lower Upt                                    688246
Ftg-gtg-superfilled Wrap- Italian Mozzarella             616416           Simply Cheddar                                                    666749
Grape & Raspberry Pure Juice                             664141           Simply Free Range Egg Mayo                                        666756
Greek Salad (produce)                                    682794           Simply Free Range Egg Mayo - Lower Upt                            688253
Gtg - British Ham Hock With Fruit Chutney                614894           Simply Tuna Mayo                                                  666770
Gtg Feta And Red Pepper Salad Sw - In Bag                633550           Simply Tuna Mayo - Lower Upt                                      688260
Gtg Penne Pasta With Tuscan Style Sausage                642712

                                                                                                                            Page 21 of 45
UPDATED: 17 November 2009

                                                                   Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                           BARCODE / UPC    PRODUCT TITLE                                                    BARCODE / UPC

Food To Go F07C                                                           Frozen F02F

Smoked Turkey Club Wrap                                 668019            6 Breaded Haddock Fillets                                       461696
Sparkling Glucose Energy Drink                          643832            6 Freshly Squeezed Valencian Orange Juice Lollies               419246
Sparkling Water 500ml Ftg                               159852            6 Haddock Portions                                              184298
Spicy Crumbled Sausage & Tomato Pasta                   648608            8 Bobbly Dazzler Lollies                                        507554
Still Lemonade                                          117449            Apple & Blackberry Pie                                          323659
Still Water 500ml Ftg                                   654708            Apple And Blackberry Sponge                                     606950
Still Water Sports Cap 750ml                            349178            Banded Pack Breaded Lemon Sole Goujons                          570138
Strawberry & Clotted Cream Cheesecake                   688628            Black Forest Gateau                                             486538
Strawberry & Raspberry Mix                              676533            Blackcurrant & Blueberry Blitz                                  608602
Strawberry & Raspberry Smoothie With Oat Beta Glucan    667609            Blackcurrant Cheesecake                                         216401
To Help Lower Cholesterol                                                 Bramley Apple Pie                                               135207
Strawberry & Vanilla Smoothie With Natural Yogurt       433242            Cafe Latte Tiramisu                                             526357
Strawberry, Blackcurrant & Blueberry Smoothie           667616            Chocolate Cheesecake Upgrade                                    634960
Summer Mexican Lime With A Hint Of Chilli Handcooked    671057            Chocolate Roulade Upgrade                                       306195
Potato Crisps
                                                                          Chocolate Truffle Gateau                                        216418
Summer Mini Roll Triple Pack                            671354
                                                                          Coconut & Mango Dream                                           608633
Super Berry Smoothie: Blackcurrant, Raspberry & Acai.   537797
100% Real Fruit                                                           Cointreau Gateau                                                323772
Super Wholefood With Blueberries & Mango                671378            Coquille St Jaques                                              570091
Sweet Chilli Prawn & Asian Salad Fsw X 6                658348            Count On Us Chocolate Honeycomb Crisp                           237833
Taw Valley Cheddar & Pickle Doorstep                    652407            Count On Us Sticky Toffee                                       265423
Tomato & Basil Chicken Pasta                            187084            Count On Us Voluptuous Vanilla                                  266765
Tropical Fruits                                         664127            Double Chocolate Crunch                                         607001
Tuna & Cucumber Crunch Doorstep                         652414            Eire-family Cookies & Cream                                     546058
Tuna Nicoise                                            671385            Eton Mess                                                       621236
Vegetarian Sandwich Platter - Ftg Customer Ordering     179720            Extremely Caramel                                               499675
Wensleydale Cheese And Caramelised Carrot Chutney       188524            Extremely Creamy...clotted Cream Vanilla 500ml                  419161
Wrap Platter - Ftg Customer Ordering                    361996            Extremely Raspberry Shortcake                                   543859
Wrap Selection                                          510158            Fairtrade Chocolate                                             537445
                                                                          Family Strawberry Pavlova                                       537391
Frozen F02F                                                               Frozen Butter Basted Turkey Joint Serves 7-10                   216067
                                                                          Frozen Butter Basted Turkey Joint Serves 5-7                    481304
10/20 Chunky Cod Fillet Fish Fingers                    343121
                                                                          Frozen Pork & Chestnut Crown Serves 5-7                         20404
12 Mini Banoffee Pies                                   639507
                                                                          Frozen Seabass Fillets X 2                                      663755
12 Profiteroles With Chocolate Sauce                    451574
                                                                          Frozen Tuna Fillets X 2                                         663786
2 Battered Haddock Steaks                               455527
                                                                          Ft Clotted Cream Vanilla And Chocolate Cone                     527583
2 Breaded Cod Steaks                                    208802
                                                                          Ftg Belgian Chocolate Giant                                     527521
2 Breaded Haddock Steaks                                208901
                                                                          Ftg Clotted Cream Vanilla And Senge Strawberry Ice              527569
2 For £5 Family Caramel Honeycomb                      619240            Cream Cone
2 For £5 Family Cookies & Cream                        619257            Ftg Clotted Cream Vanilla Tub                                   527552
2 For £5 Family Mochachino                             619264            Ftg Exotic Giant                                                527484
2 For E7 Eire Family Cookies & Cream                    619288            Ftg Freshly Squeezed Valencian Orange Juice Lolly               527491
2 For E7 Eire Family Strawberry Pavlova                 619295            Grand Marnier & Belgian Chocolate Bombe                         639521
2 For E7 Family Caramel Honeycomb                       619301            Haddock & Broccoli Pie                                          269926
2 Lightly Dusted Lemon Sole                             145985            Haddock & Parsley Bake                                          269896
2 Smoked Haddock Fillets                                104517            Ice Cubes 1kg                                                   434461
3 Exotic Fruit Giants                                   176736            Iced Tiramisu Meringue                                          639545
4 Battered Cod Fillets                                  360005            Large Apple Pie                                                 606967
4 Breaded Cod Fillets                                   755535            Large Greenlandic Prawns                                        452472
4 Breaded Whole Lemon Sole                              150170            Large Indulgent Chocolate Roulade                               306201
4 Chunky Battered Cod Fillets                           131162            Large Raspberry Tiramisu                                        323741
4 Chunky Battered Haddock Fillets                       153812            Lemon & Raspberry Brulee Cheesecake (upgrade)                   423724
4 Chunky Breaded Cod Fillets                            476270            Lemon Cream Dessert With Raspberries                            306218
4 Chunky Breaded Haddock Fillets                        475471            Lemon Meringue Pie                                              133753
4 Lightly Dusted Dab Fillets                            568746            Lemon Meringue Roulade                                          133791
4 Lightly Dusted Lemon Sole Fillets                     572989            Lightly Dusted Plaice Fillet                                    495059
6 Battered Haddock Fillets                              609098            Lochmuir Salmon Sausages X 12                                   617024
6 Breaded Cod Steaks                                    151603            Madagascan Vanilla                                              537452
                                                                                                                          Page 22 of 45
UPDATED: 17 November 2009

                                                                      Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                              BARCODE / UPC   PRODUCT TITLE                                                    BARCODE / UPC

Frozen F02F                                                                Fruit F61C

Mandarin Cheesecake                                        149945          Cherry Mixed Pack                                                326735
Mango Madness Sorbet                                       355841          Chestnuts                                                        320405
Maple Pecan Crunch                                         608640          Childrens Raisins                                                599306
Mixed Seafood Tray Bake (frozen)                           648127          Christmas Luxury Fruit Salad 900g                                497299
New 4 Breaded Hake Fillets                                 570060          Clementines Loose                                                559751
New Banded Pack Whole Tail Scampi                          589208          Comice Pear Loose                                                500647
New Cod & Parsley Sauce                                    269919          Comice Pears X 4                                                 802475
New Fishermans Pie 250 G (cod)                             269841          Concorde Pear Loose                                              144209
New Fishermans Pie 600g (cod)                              269858          Concorde Pear X 4                                                143660
New Honduran King Prawns (400g)                            589178          Conference Pear Loose                                            817509
New Ocean Pie 250g (haddock)                               269865          Conference Pears X 4                                             949996
New Ocean Pie 600g                                         269872          Cox Apple Loose                                                  46800
New Scottish Haddock Mornay                                269902          Coxs Apples Bag                                                  159043
Non Promo Cookies & Cream                                  606622          Coxs Apples Snack                                                800327
Non Promo Mochachino                                       606646          Coxs Apples X 4                                                  800105
Passion Fruit & Orange Gateau                              231053          Cranberries & Coconut (xmas)                                     523882
Pork & Chestnut Stuffing (frozen)                          87605           Delbard Estivale                                                 800211
Raspberry & Wild Blueberry Cheesecake                      639538          Deri Dates Without Stones                                        810579
Raspberry And Blueberry Pavlova                            198868          English Apple Loose                                              168328
Raspberry Meringue Roulade                                 201780          English Apple Snack                                              119887
Raspberry Revolution                                       608657          English Apples X 6                                               807791
Raspberry Tiramisu                                         647397          Fabulous Fruit Collection Ex Freshly Prepared Fruit              150521
Rhubarb Crumble                                            606974          Collection 400g

Rocky Road                                                 608664          Fairtrade Mango                                                  472364

Sage & Onion Stuffing (frozen)                             87490           Fairtrade Oranges                                                476140

Soft Scoop Cornish Vanilla Dairy Ice-cream                 194075          Fairtrade Pineapple                                              472456

Strawberry & Blueberry Smoothie 500mls                     546034          Figs Loose                                                       408981

Strawberry & Devon Cream Delight                           608671          Figs X 4                                                         56496

Strawberry Cheesecake Upgrade                              170352          Fine Egremont Russet X 4                                         65283

Tarte Aux Framboises                                       518888          Forelle Pear Loose                                               73387

Tarte Tatin                                                518871          Forelle Pear X 4                                                 813303

Toffee & Pecan Meringue Roulade                            121668          Freshly Prepared Classic Fruit Salad (400g)                      465557

Toffee Hazelnut Twist                                      608688          Freshly Prepared Classic Fruit Salad Bowl (510g)                 436236

Toffee Pecan Pavlova                                       178341          Freshly Prepared Flavour King Plum & Stone Fruit Medley          599177
                                                                           Freshly Prepared Fruit Collection (simply Foods Trial)           508063
Fruit F61C                                                                 Freshly Prepared Golden Pineapple Slices                         230469
                                                                           Freshly Prepared Mango & Strawberry                              593458
5 Fruit Fantasy - Ex Pine, Mango, Kiwi, Rasp & Blueberry   494557          Freshly Prepared Melon & Golden Pineapple Slices                 391986
300g
                                                                           Freshly Prepared Melon And Berries Rainbow Fruit Salad           554312
All Tanatlisingly Tropical Ex Tropical Fruit Salad         675994          (small)
Apricots Loose                                             924283          Freshly Prepared Melon Medley (simply Foods Trial) 450g          127684
Apricots Pack X 6                                          302715          Freshly Prepared Pineapple Mango & Passion Fruit                 939195
Awesome Apple & Gorgeous Grape Nibble £1.49               646499          Freshly Prepared Rainbow Fruit Salad With Strawberries           554350
Baby Kiwi                                                  184069          Freshly Prepared Watermelon (600g)                               516952
Banana Medium Bag                                          961455          Frozen British Raspberries                                       343015
Berry Tastic Nibble Ex Nectarine,strawb,blackberry,and     505239          Fruit Quencher Tastic - Ex Melon, Strab, Kiwi 320g               656719
Raspberry
                                                                           Ftg Watermelon 240g                                              398701
Black Grapes Punnet                                        513845
                                                                           Fuji Apples X 4                                                  142427
Blackberries                                               815345
                                                                           Funky Fruit Cocktail - Ex Fruit Cocktail                         508001
Blueberry Jelly & Berry Bowl Ew                            646567
                                                                           Gala Apple Loose                                                 123389
Blush Golden Apples X 4                                    236621
                                                                           Gala Apples Bag                                                  812504
Blush Pears X 4                                            169172
                                                                           Gala Apples Snack Pack                                           816250
Braeburn Apple Loose                                       992015
                                                                           Golden Delcious Apples X 4                                       593427
Braeburn Apples Bag                                        578806
                                                                           Golden Kiwi X 4                                                  808156
Braeburn Apples X 4                                        816144
                                                                           Golden Raisins & Cranberries                                     473422
Bramley Tray                                               417754
                                                                           Granny Smith Apples X 4                                          801348
Cherries Red Small Punnet                                  159814
                                                                           Grape Red Large                                                  436144

                                                                                                                            Page 23 of 45
UPDATED: 17 November 2009

                                                                  Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                          BARCODE / UPC     PRODUCT TITLE                                                   BARCODE / UPC

Fruit F61C                                                                Fruit F61C

Grape Red Small                                        436175             Packham X 4                                                    817059
Grapefruit Loose                                       806114             Papaya                                                         812948
Italia Grapes                                          807357             Peach Punnet                                                   816588
Jaffa Shamouti X 4                                     804301             Peaches                                                        301589
Jazz Apple Loose                                       401531             Peaches X 4                                                    301473
Jazz Apples X 4                                        367622             Pear Taylors Loose                                             433389
Jumbo Raisins & Sultanas                               913126             Perfect Plum, Pear And Fig Medley                              488754
Jumbo Raisins & Sultanas 375g (xmas)                   645003             Piel De Sapo Melon                                             405584
Kiwi Fruit Loose                                       812832             Pineapple & Mango Tango £1.49                                 646529
Large Strawberry, Grape, Blackberry & Blueberry On A   640824             Pineapple & Mango With Toffee Sauce                            616638
Raspberry Jelly Bowl                                                      Pink Lady Apples Bag                                           468763
Lemon Waxed Loose                                      806220             Pink Lady Apples X 4                                           810357
Lemons Unwaxed X 4                                     806336             Pinklady Apple Loose                                           802253
Loose Yellow Plums                                     803717             Pinklady Apples Snack                                          409780
Lychees                                                808378             Pitted Dates                                                   320931
Mackintosh Red Apples                                  429511             Pomegranate Passion - Ex Prep Pomegranate                      508056
Mango Bag                                              410717             Pomegranite Jelly & Fruit Bowl Ew                              646574
Mango Madness 280g                                     563734             Purly Pineapple Goes Large Ex Prep Pineapple                   456388
Mango Madness Ex Prepared Mango                        801898             Purly Pineapple Wx Golden Pineapple                            72250
Mangoes                                                94900              Radient Rainbow Layers Ex Freshly Prepared Layered             539210
Marvelous Melon Mandgo And Blueberry Ex Melon,         656702             Rainbow Fruit Salad ( Small)
Mango & Blueberry                                                         Rainier Cherries Small Punnet                                  285520
Medjool Dates Lge Pack                                 264495             Raspberries                                                    362122
Melon And Grape Munchies Ex Freshly Prepared Melon     730815             Raspberry 125g                                                 815239
And Grape
                                                                          Raspberry Jelly & Fruit Bowl Ew                                646581
Melon And Mango Finger Trio                            466196
                                                                          Red Cherries Loose                                             924399
Melon Bag                                              410724
                                                                          Red Grape Loose                                                56052
Melon Medley 375g                                      178655
                                                                          Red Large Cherry Punnet                                        328890
Melon Medley Madness Ex Melon Medley                   505413
                                                                          Red/black Plum Loose                                           73714
Melon Medley Madness Goes Large !                      410823
                                                                          Red/black Plum Punnet                                          961233
Nectarine Loose                                        811590
                                                                          Red/black Plums X 6                                            998574
Nectarine Punnet                                       814546
                                                                          Rocha Pear Loose                                               50609
Nectarines X 4                                         82723
                                                                          Rocha Pear Snack Pack                                          382199
Orange Flesh Melon                                     122467
                                                                          Rocha Pears X 4                                                914581
Orange Loose                                           805865
                                                                          Royal Gala Apples X 4                                          424851
Orchard Mix                                            504270
                                                                          Ruby Ripple!                                                   620567
Ordering Fruit Collection                              401326
                                                                          Satsuma Loose                                                  715416
Organic Braeburn Apples                                911207
                                                                          Satsumas Family                                                817271
Organic Cox Apples                                     257411
                                                                          Seedless Grapes Large                                          391153
Organic Easy Peel                                      214728
                                                                          Seedless Grapes Small                                          401630
Organic Gala Apples                                    260305
                                                                          Seedless Grapes Snack Pack Ssp                                 395526
Organic Lemons                                         197366
                                                                          Seedless Grapes Std                                            807241
Organic Medjool Dates                                  278522
                                                                          Seedless White Grapes Large                                    806886
Organic Medjool Dates 375g                             352444
                                                                          Seedless White Grapes Small Pack                               401616
Organic Melon                                          214803
                                                                          Sharon Fruit Pack X 4                                          831437
Organic Oranges                                        593090
                                                                          Soft Apricots                                                  463072
Organic Peaches                                        214698
                                                                          Soft Apricots 500g                                             813204
Organic Pears                                          214711
                                                                          Soft Blueberries                                               473392
Organic Pink Lady Apples                               339513
                                                                          Soft Eating Mango Slices In A Tray                             431644
Organic Plum                                           377089
                                                                          Soft Eating Tropical Fruit Mix                                 500180
Organic Raspberries                                    274586
                                                                          Soft Figs                                                      471404
Organic Royal Gala Apples                              249126
                                                                          Soft Figs 375g (xmas)                                          645010
Organic Seedless Grapes                                415880
                                                                          Soft Prunes                                                    267564
Organic Seedless Grapes                                254069
                                                                          Soft Prunes 375g (xmas)                                        645034
Organic Soft Prunes                                    339247
                                                                          Sonya Apples X 4                                               178723
Organic Strawberries                                   941723
                                                                          Speciality Soft Fruit Selection Box (xmas)                     173162
Outrageously Orange Melon Ex Prep Orange Melon         392020
                                                                          Strawberries With Cream                                        616645
                                                                                                                         Page 24 of 45
UPDATED: 17 November 2009

                                                                 Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                         BARCODE / UPC      PRODUCT TITLE                                                        BARCODE / UPC

Fruit F61C                                                                Global Meal Solutions F03C

Strawberry 225g                                       815017              Chicken Arrabbiata (large)                                          191074
Strawberry 400g                                       805421              Chicken Arrabbiata (small)                                          339469
Strawberry Twin/pack                                  237314              Chicken Dippers With Tomato Bbq Sauce                               668200
Summer Fruit Trio                                     437783              Chicken Enchiladas                                                  496667
Takeaway Banana Loose                                 115728              Chicken Fajitas                                                     444255
Takeaway Braeburn Loose                               996860              Chicken Jalfrezi And Rice                                           457484
Takeaway Gala Apple Loose                             398336              Chicken Jalfrezi Dual Tray Sizes                                    679671
Taylors Gold Pear Loose                               992909              Chicken Lasagne                                                     388030
Taylors Gold Pear X 4                                 992893              Chicken Pizzaiola                                                   696609
Tentation Apples X 4                                  376129              Chicken Tagliatelle                                                 147897
Totally Tropical Layers Ex Freshly Prepared Layered   539227              Chicken Tikka Masala Dual Tray Sizes                                679688
Rainbow Tropical Fruit Salad ( Small)                                     Chicken With Mushroom Risotto                                       202343
Tree Ripened Medjool Dates                            485463              Chinese Chicken Curry And Rice Meal For One 500g                    601207
Tree Ripened Papaya And Mango                         593557              Ciabatta                                                            635448
Twin Pack Speciality Mango                            190121              Coconut Rice                                                        684873
Ufo Peaches                                           990301              Count On Us Ham And Mushroom Pizza                                  208154
Very Berry Blast Ex Berry Medley Salad                508018              Count On Us Jacket Potato Deep Filled With Chilli Con               205450
Walnuts (in Shell)                                    823555              Carne
Washington Reds Apples                                801560              Count On Us Tuna And Pasta Bake                                     287777
White Flesh Nectarines X 4                            318754              Crab Linguine                                                       522700
White Flesh Peaches X 4                               425872              Crispy Battered King Prawns                                         646802
White Grape Loose                                     55918               Crispy Chilli Beef                                                  671583
Williams Pears X 4                                    65504               Crispy Lemon Chicken                                                160032
Wise Buy Banana Bag                                   500166              Crispy Mushrooms With Garlic Mayo                                   269612
Wonderful Watermelon £1.49                           347716              Crispy Onion Rings                                                  668132
Yellow Cherries Loose                                 140270              Crispy Prawns With A Sweet Chilli Sauce                             280303
                                                                          Diner Platter                                                       207348
Global Meal Solutions F03C                                                Dual Tray Sizes Beef Cannelloni 400g                                678889
                                                                          Dual Tray Sizes Green Pesto                                         678896
16 Garlic Doughballs                                  259941
                                                                          Dual Tray Sizes Lasagne 400g                                        678926
2 Large Peshwari Naan                                 485432
                                                                          Dual Tray Sizes Lasagne Al Forno 730g                               678902
4 Onion Bhajis                                        269360
                                                                          Dual Tray Sizes Macaroni Cheese 400g                                678933
4 Stonebaked Garlic Breads                            195157
                                                                          Dual Tray Sizes Spaghetti Bolognese 400g                            678957
4 Vegetable Samosa                                    672610
                                                                          Dual Tray Sizes Tomato & Basil Sauce 350g                           678964
6 Garlic Baguette Slices                              428170
                                                                          Duck Breasts With Blackcurrant Sauce,balsamic                       462341
6 Mixed Pizza Slices                                  530620              Marinade & Rosti Potatoes
6 Prawn Spring Rolls                                  672054              Eat Well King Prawn And Pesto Primavera                             522687
6 Spicy Pizza Slices                                  403962              Ew Thai Green Curry                                                 497282
6 Vegetable Spring Rolls                              90056               Fish Finger Sandwich                                                668187
Arrabiatta Sauce                                      635387              Fish,chips And Mushy Peas                                           447607
Asian Rice                                            667470              Flat Rice Noodles                                                   667449
Asparagus Lasagne                                     304573              Four Cheese Ravioli                                                 154222
Battered Crispy Prawns Dual Tray Sizes                679664              Frites                                                              253949
Bbq Rack Of Ribs                                      137331              Green Pesto                                                         448710
Bbq Sticky Chicken Wings & Drums                      668156              Green Thai Sauce                                                    667432
Beef Bolognese Sauce                                  635363              Green Vegetable Stir Fry Pack                                       667425
Beef Cannelloni (large)                               391559              Ham & Mushroom Tagliatelle                                          749145
Beef Cannelloni (small)                               396516              Ham, Mushroom And Provolone Cheese Pizza (customer                  578219
Beef Madras                                           513975              Order)
Black Bean Sauce                                      667463              Hot & Sour King Prawns & Noodles                                    416504
Breaded Chicken & Mayo In A Ciabatta Roll             648059              Hot Chicken And Bacon Sandwich                                      202787
Breaded Chicken Mini Breast Fillets & Chips 650g      153317              Hot Steak Sandwich                                                  202015
Bucatini All'amatriciana                              693974              Indian Dip Selection Pack                                           465342
Butternut Squash & Gorgonzola Piccante Risotto        635417              Italian Bolognese Tortellini                                        463423
Carbonara Sauce                                       460187              Italian Chargrilled Vegetable & Basil Pesto Pizza                   635646
Chargrilled Vegetable Pizza (customer Order)          578202              Italian Chicken & Bacon Caesar Style Pizza                          695367
Chicken & Bacon Spiralli Bake                         203692              Italian Chicken Arribbiata Pizza                                    404068

                                                                                                                              Page 25 of 45
UPDATED: 17 November 2009

                                                                 Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                    BARCODE / UPC           PRODUCT TITLE                                                     BARCODE / UPC

Global Meal Solutions F03C                                                Global Meal Solutions F03C

Italian Fresh Free Range Egg Fusilli             635295                   Square Ham, Mushroom And Mozzarella Pizza                        482196
Italian Fresh Free Range Egg Penne               635301                   Steak Bolognese Al Forno                                         448536
Italian Fresh Free Range Egg Spaghetti           635738                   Sticky Chilli Chicken                                            311113
Italian Fresh Free Range Egg Tagliatelle         635332                   Stonebake Barbecue Chicken Pizza                                 465403
Italian Ham, Mushroom & Mascarpone Pizza         642873                   Stonebake Cheesy Garlic Bread                                    670692
Italian Ham, Pepperoni & Milano Salami Pizza     370844                   Stonebake Ham & Pineapple Pizza (small)                          668217
Italian Pepperoni Pizza                          550444                   Stonebake Spicy Meat Feast Pizza                                 668224
Italian Red Pepper & Goat's Cheese Pizza         642866                   Stonebaked Cheese & Tomato Pizza                                 141802
Italian Spinach & Ricotta Pizza                  642859                   Stonebaked Cheese And Tomato Pizza (small)                       642934
Italian Tomato & Mozzarella Girasoli             449458                   Stonebaked Double Pepperoni Pizza                                298162
Italian Wild Porcini Mushroom Tortellini         478793                   Stonebaked Ham And Pineapple Pizza                               141819
Jasmine Chicken                                  581622                   Stonebaked Hickory Steak Pizza                                   159180
King Prawn Bucatini                              388092                   Stonebaked Hot Chicken And Pepperoni Pizza                       907729
King Prawn Makhani                               348638                   Stonebaked Mushroom And Bacon Pizza                              896931
King Prawn Rissotto                              635479                   Stonebaked Pepperoni Pizza (small)                               642965
Laksa Sauce                                      667418                   Stromboli                                                        498784
Lamb Rogan Josh                                  160919                   Sweet & Sour Sauce                                               667333
Lasagne 1kg                                      201766                   Sweet Chilli Sauce                                               667326
Lasagne 400g                                     206310                   Tear & Share Garlic Flatbread                                    636001
Lasagne Al Forno                                 295116                   Tear & Share Garlic Flatbread (customer Order)                   613910
Lasagne Sheets                                   684965                   Thick Egg Noodles With Parsley                                   668118
Loaded Cheesy Nachos                             336765                   Tomato & Basil Sauce (large)                                     643658
Loaded Potato Skins                              313957                   Tomato & Basil Sauce (small)                                     448727
Macaroni Cheese (small)                          626866                   Tomato & Mozarella Calzone Pizza                                 550659
Macaroni Cheese 1kg                              635240                   Tomato & Roasted Vegetable Sauce                                 460170
Margherita Pizzetta                              516310                   Tomato And Mascarpone Sauce                                      460163
Marinated Chicken Breast                         667401                   Tuna Conchigle Bake                                              564687
Marinated King Prawns                            667395                   Tuscan Style Sausage Penne                                       369220
Marinated Rump Steak                             667388                   Vegetable Curry - Meal Centre                                    647458
Mixed Pepper Vegetable Pack                      667371                   Vermicelli Egg Noodles                                           667302
Mushroom Pappardelle                             448482                   Wood Smoked Salmon Farfalle                                      668262
Mushroom Rice                                    684934                   Woodfired Buffalina Pizza                                        635622
Pantofola                                        635486                   Woodfired Margherita Pizza                                       219440
Pasta With Neopolitan Ragu                       693981                   Woodfired Margherita Pizza (large)                               643665
Pepperoni & Tomato Calzone Pizza                 642880                   Wood-fired Mozzarella & Pepperoni Pizette                        501651
Pilau Rice                                       684941
Pilau Rice                                       109024                   Groceries F19A
Pilau Rice Dual Tray Sizes                       679718
                                                                          100% Extra Free Instant Italian Coffee 200g                      495738
Potato Scoops With Chilli Con Carne              668170
                                                                          12 Spice Indian Cooking Sauce 09                                 687478
Puglian Style Pasta & Meatballs                  160698
                                                                          160 Extra Strong Teabags                                         716000
Rocket And Parmesan Ravioli                      478809
                                                                          160 Red Label Teabags                                            177054
Saag Aloo                                        647441
                                                                          2 Breakfast Fruit Pots                                           552424
Shellfish Spaghetti                              635578
                                                                          2 Large Naan Breads (ambient)                                    689816
Slow Braised Beef                                635554
                                                                          20 Organic Camomile Teabags                                      457972
Smoked Salmon Tagliatelle                        427739
                                                                          20 Organic Camomile, Limeflower & Lavender Tea                   457996
Spaghetti Bolognese                              429405
                                                                          20 Organic Lemon, Ginger And Ginseng Teabags                     528788
Spaghetti Bolognese 1kg                          635714
                                                                          20 Organic Peppermint Teabags                                    457989
Spaghetti Carbonara                              693967
                                                                          20 Spearmint & Peppermint Teabags                                598651
Spaghetti Carbonara (large)                      871440
                                                                          20 Strawberry & Raspberry Teabgs                                 601511
Spaghetti Carbonara (small)                      188425
                                                                          213g Alaskan Salmon                                              490382
Spaghetti Meatballs                              427722
                                                                          240 Extra Strong Teabags                                         105323
Spaghetti Puttanesca                             692212
                                                                          3 Paste For Cheese                                               518352
Spicy Potato Wedges & Dip                        668576
                                                                          3 Wine Jellies                                                   518369
Spinach And Ricotta Cannelloni (small)           635257
                                                                          4 Mini Naans - Garlic & Coriander (ambient)                      689809
Square Cheese And Tomato Pizza                   482189
                                                                          5 Spice Paste                                                    620772
Square Ham And Pineapple Pizza                   642835
                                                                          80 Extra Strong Teabags                                          716109

                                                                                                                           Page 26 of 45
UPDATED: 17 November 2009

                                                                 Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                        BARCODE / UPC       PRODUCT TITLE                                                     BARCODE / UPC

Groceries F19A                                                            Groceries F19A

80 Red Label Teabags                                 291156               Cafe Latte                                                       467575
Aberdeen Angus Beef & Stout Casserole With Parsley   524841               Cafe Mocha                                                       467582
Dumplins                                                                  Cafe Noir                                                        273671
Aberdeen Angus Meatballs With Fire Roasted Tomato    524865               Caramelised Onion Sauce                                          458054
Sauce
                                                                          Carbonara Pasta Sauce                                            670289
Acacia Honey                                         372787
                                                                          Carbonara Pour Over Pasta Sauce                                  300971
Agen Prunes                                          552325
                                                                          Carrot & Coriander Soup                                          480246
Amatriciana Pasta Sauce                              670296
                                                                          Chablis White Wine Sauce                                         458061
Apple & Cinnamon Flakes                              348089
                                                                          Chicken Jalfrezi Spice Kit                                       574228
Apricot & Almond Cereal Bar                          444743
                                                                          Chicken Korma                                                    444637
Apricot Compote                                      552684
                                                                          Chicken Tikka Masala                                             444644
Apricot Conserve                                     523431
                                                                          Chicken Tikka Masala Spice Kit                                   574181
Apricot Halves                                       406253
                                                                          Children's Chocolate Crispie Cake Mix                            596466
Apricots In Amaretto Liqueur                         552431
                                                                          Children's Fairy Cake Mix                                        596442
Arrabiata Pasta Sauce                                670319
                                                                          Children's Golden Chewy Flapjack Slice Mix                       596411
Artichoke & Tomato Italian Paste                     666374
                                                                          Chilli & Rice                                                    480260
Avocado Oil                                          568227
                                                                          Chilli Con Carne                                                 444484
Avocado, Lime & Mint Dressing                        428538
                                                                          Chilli Con Carne Twinpack                                        563741
Baby Carrots                                         310345
                                                                          Chilli Pickle                                                    689892
Baby Jersey Royal New Potatoes                       399159
                                                                          Chocolate Chip Cookie Mix                                        573900
Baking Powder                                        568234
                                                                          Chocolate Chip Muffin Mix                                        573924
Balsamic & Blueberry Dressing                        497992
                                                                          Chocolate Fudge Cake Mix                                         573887
Balti Cooking Sauce 09                               687423
                                                                          Chocolate Stirrers                                               513227
Balti Paste                                          568050
                                                                          Chopped Garlic                                                   568135
Balti Sauce                                          483407
                                                                          Chopped Ham                                                      269339
Basil                                                568067
                                                                          Chopped Shallots                                                 568159
Basil Mayonnaise                                     497619
                                                                          Chopped Tomatoes                                                 247108
Basil Pappardelle                                    552370
                                                                          Christmas Brandy And Madagascan Vanilla Sauce                    443647
Basmati Rice 1kg                                     207553
                                                                          Christmas Connoisseur Cherries In Kirsch - Xmas 09               569118
Bbq Sauce                                            471541
                                                                          Christmas Cranberry & Ruby Port Sauce - Xmas 09                  568791
Beef Bolognese Sauce                                 301022
                                                                          Christmas Meat Gravy                                             569064
Beef Casserole                                       477192
                                                                          Christmas Mustard And Dill Sauce                                 636513
Belgian Milk Chocolate Crã¨me Pã¢tissiã¨re           605045
                                                                          Christmas Poultry Gravy                                          569071
Black Bean Sauce....to Pour Over                     542425
                                                                          Christmas Retro Gold Tea Caddy - Xmas 09                         514439
Black Eyed Beans                                     573665
                                                                          Christmas Retro Italian Coffee Caddy - Xmas 09                   568814
Black Olive Italian Paste                            666350
                                                                          Christmas Wild Cranberry Sauce With White Port                   480109
Black Rice                                           613897
                                                                          Chunky Cajun Marinade                                            497589
Blackcurrant Conserve                                525695
                                                                          Chunky Chicken Large                                             444729
Blue Stilton Dressing                                497978
                                                                          Chunky Chicken Small                                             444736
Blueberry Conserve                                   357098
                                                                          Chunky Corned Beef                                               504416
Bolognese Pasta Sauce                                670272
                                                                          Chunky Fajita Marinade                                           497565
Bombay Potatoes Spice Kit                            574211
                                                                          Chunky Hickory Bbq Marinade                                      497558
Bourginone Sauce                                     572637
                                                                          Chunky Steak                                                     444552
Bramley Apple Sauce With Vintage Cider               447966
                                                                          Chunky Steak In Beer                                             444538
British Raspberry Coulis                             605076
                                                                          Chunky Steak Large                                               444545
Brown Sauce                                          826723
                                                                          Chunky Sweetcorn Relish                                          471480
Brue Valley Farmhouse Mature Cheddar Cheese Sauce    458023
                                                                          Cider Vinegar                                                    613620
Burger Mayonnaise                                    497602
                                                                          Classic French Dressing                                          313896
Caesar Dressing                                      313865
                                                                          Classic Pesto                                                    744607
Cafe Cappuccino                                      395359
                                                                          Coarse Cut Seville Orange Marmalade                              653671
Cafe Cappucino                                       467568
                                                                          Coconut Milk                                                     568517
Cafe Gold                                            134439
                                                                          Coffee Extract                                                   568333
Cafe Gold 200g                                       985048
                                                                          Concentrated Beef Stock                                          163521
Cafe Gold Decaffeinated                              135238
                                                                          Concentrated Chicken Stock                                       163514
Cafe Gold Decaffeinated                              835732
                                                                          Conchiglioni                                                     574334
Cafe Granules 100g                                   134873
                                                                          Coriander                                                        568074
Cafe Granules 200g                                   461801

                                                                                                                           Page 27 of 45
UPDATED: 17 November 2009

                                                                   Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                           BARCODE / UPC    PRODUCT TITLE                                                  BARCODE / UPC

Groceries F19A                                                            Groceries F19A

Coriander Chicken                                       574174            Ew Lentil And Vegetable Soup                                  490481
Coronation Sauce                                        549202            Ew Mackeral Fillets In Tomato Sauce                           549219
Cou Balsamic Vinegar, Olive And Herb Dressing           458832            Ew Minestrone Soup                                            926003
Cracked Mixed Peppercorn Sauce                          458047            Ew No Added Salt Salmon                                       532464
Cranberry & Blueberry Quick Oats                        513210            Ew Pea And Ham Soup                                           705387
Cranberry & Orange Cereal Bar                           444767            Ew Red Pepper Soup                                            605960
Cranberry Sauce With American Cranberries               447898            Ew Three Bean Broth                                           605984
Creamed Coconut                                         568524            Ew Tomato And Basil Soup                                      164221
Creamed Horseradish                                     150880            Ew Tomato And Chorizo Soup                                    605991
Creamed Rice Pudding                                    601313            Ew Tomato Puree                                               366656
Creamy White Sauce                                      523318            Ew Tuna Steak In Spring Water 3 X 80g                         534970
Crinkle Cut Pickled Beetroot In Vinegar                 480192            Ew Tuna Steak In Spring Water 4 X 200g                        534963
Cristmas Spice Crunch Cereal                            513203            Ew Winter Vegetable Soup                                      495455
Cucumber Relish                                         497961            Extra Hot Chilli Con Carne                                    444514
Cured Chicken Breast                                    707534            Extra Meaty Bolognese                                         444491
Cured Turkey Breast                                     694605            Extra Strong Loose Tea                                        716215
Custard                                                 477154            Extra Strong One Cup Teabags                                  716321
Cut Comb In Acacia Honey                                314077            Extra Virgin Olive Oil                                        549233
Danish Lean Ham                                         707091            Fairtrade 10 One Cup Decaff Medium Roast Coffee               458856
Decaffeinated Fairtrade Cafe Rich Roast                 134989            Fairtrade 10 One Cup Filters Italian Style                    348003
Decaffeinated Teabags                                   226806            Fairtrade 10 One Cup Filters Medium Roast Ground              30533
Dill & Mustard Sauce                                    447959            Coffee

Dipping Oil . Extra Virgin Olive Oil & Balsamic         549653            Fairtrade Colombian Coffee                                    27977

Dipping Oil. Extra Virgin Olive Oil, Chilli & Garlic    549677            Fairtrade Colombian Decaffeinated Coffee                      459945

Dried Blueberries                                       613279            Fairtrade Colombian Freeze Dried Instant Coffee               581295

Dried Cranberries                                       613262            Fairtrade Drinking Chocolate                                  598682

Dried Porcini Mushrooms                                 573856            Fairtrade Golden Granulated Sugar                             542272

Dumpling Mix                                            613507            Fairtrade Kenyan Coffee                                       668804

Earl Grey                                               926324            Fairtrade Organic Papua New Guinea Freeze Dried               598675
                                                                          Instant Coffee
Easycook Long Grain Rice 1kg                            109482
                                                                          Fairtrade Pure Origin Assam Teabags                           219013
Eat Well Hand Cut Grapefruit Segments In Juice          525930
                                                                          Fairtrade Pure Origin Ceylon Teabags                          219006
Eat Well Malty Flake With Chocolate Coated Cornflakes   598729
And Raspberries.                                                          Fairtrade Pure Origin Kenyan Teabags                          219044

Eat Well Mandarin Segments In Glass                     542562            Fairtrade Rwandan Coffee                                      581288

Eat Well Maple And Pecan Coated Multi Flake With        598736            Farfalle                                                      574327
Yogurt Coated Cornflakes And Sliced Brazil Nuts.                          Fine Egg Noodles                                              532006
English Breakfast Teabags                               458870            Fiorelli Pasta                                                101011
English Mint Sauce With Fresh Mint                      447980            Fish Sauce                                                    568371
English Rhubarb Compote                                 552417            Four Cheese Pasta Sauce                                       670210
English Vineyard Mustard                                503204            Ft Breakfast Blend                                            518314
Ermes Red Rice                                          568708            Ft Coffee Beans Medium Roast                                  518307
Espresso R&g Coffee                                     196932            Ft Coffee Filters                                             518291
Ew Asparagus Chicken And White Wine Soup                601634            Ft Columbian Coffee Cups                                      518161
Ew Brocolli Stilton And White Port Soup                 490511            Ft Core French Roast                                          518321
Ew Carrot And Butterbean Soup                           605861            Ft Core Italian Beans                                         518338
Ew Chicken And Vegetable Soup                           702874            Ft Loose Assam Tea                                            518246
Ew Chicken Mushroom And Rice Soup                       605878            Ft Loose Tea Jasmine                                          518253
Ew Country Vegetable Soup                               218931            Ft Loosetea Darjeeling                                        518260
Ew Cream Of Chicken Soup                                490443            Ft Orange Flavoured Coffee                                    518444
Ew Cream Of Mushroom Soup                               491006            Ft Vanilla Flavoured Coffee                                   518451
Ew Cream Of Tomato Soup                                 490450            Ft. Loose Tea Earl Grey                                       518277
Ew Cream Of Vegetable Soup                              605939            Fusilli                                                       185608
Ew French Onion And Cider Soup                          490627            Garlic And Herb Dressing                                      544634
Ew Fruits, Nuts And Flakes                              249652            Garlic Mayonnaise                                             448079
Ew Haddock White Wine And Shallot Soup                  605953            Giant Beans In Tomato Sauce                                   505321
Ew Italian Tomato And Vegetable Soup                    490467            Ginger, Lime And Coriander Mayonnaise                         615013
Ew Leek And Potato Soup                                 490474            Gluten Free Flour                                             620833

                                                                                                                        Page 28 of 45
UPDATED: 17 November 2009

                                                                 Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                    BARCODE / UPC           PRODUCT TITLE                                                BARCODE / UPC

Groceries F19A                                                            Groceries F19A

Gold 16 Teabags                                  598668                   Korma Cooking Sauce 09                                      687416
Gold 160 Teabags                                 165709                   Korma Dry Spice Mix                                         689847
Gold 80 Teabags                                  173148                   Korma Paste                                                 568111
Gold Loose Tea                                   165716                   Korma Sauce                                                 483421
Grapefruit Segments                              177313                   Kvi Blossom Honey- Squeezy                                  495547
Greek Extra Virgin Olive Oil                     336611                   Kvi Curry Cooking Sauce 09                                  687485
Greek Olive & Feta Salad                         605021                   Kvi Mayonnaise                                              497596
Greek Olives Stuffed With Feta Cheese            504379                   Lamb Madras                                                 574204
Greek Olives Stuffed With Pimiento               504355                   Lamb Rogan Josh Spice Kit                                   574198
Greek Olives With Orange & Peppers               518468                   Large Meat Gravy                                            583800
Green Olives Stuffed With Sundried Tomato        504362                   Large Pickled Gherkins                                      709460
Green Thai Curry Sauce...to Pour Over            542418                   Large Poultry Gravy                                         583817
Grilled Artichoke Halves                         548731                   Leaf Gelatine                                               568425
Grilled Aubergines With Chilli                   549523                   Lemon And Lime Marmalade                                    654258
Grilled Peppers With Rosemary                    548748                   Lemon Extract                                               568449
Grilled Whole Mushrooms                          548755                   Lemon Garlic And Rosemary Marinade                          497541
Hand Cut Grapefruit Segments In Light Syrup      525893                   Lemon Juice From Concentrate                                423694
Hand Packed Cured Ox Tongue                      44974                    Lime Ginger & Chilli Dressing                               498005
Hawaiian Pineapple Slices                        705936                   Lime Pickle                                                 689830
Hedgerow Conserve                                369541                   Linguine                                                    386067
Hoi Sin                                          568401                   Long Grain And Wild Rice                                    207669
Honey & Mustard Marinade                         308519                   Mackerel Fillets In Olive Oil                               559218
Honey & Mustard Marinade Pouch                   497527                   Madras Cooking Sauce 09                                     687454
Honey Cured Ham                                  971591                   Mandarin Segments                                           422888
Honey, Nuts And Flakes                           348058                   Mango & Passion Fruit Coulis                                605069
Hot Beef Curry                                   444507                   Manuka Honey                                                503228
Hot Chicken Curry                                444613                   Manuka Honey Mustard                                        503136
Hot Chocolate Drink                              479080                   Marinated Artichokes                                        428811
Hot Lamb Curry                                   444675                   Medium Cut Blood Orange Marmalade                           377942
Hot Smoked Salmon Soup                           513500                   Medium Cut Mandarin Marmalade                               151276
Instant Cappuccino                               526210                   Medium Cut Ruby Red Grapefruit Marmalade                    652872
Instant Latte                                    526227                   Medium Egg Noodles                                          616263
Instant Mocha                                    526203                   Medium Rice Noodles                                         568456
Irish Stew                                       477178                   Medium Roast Ground Coffee                                  175791
Italian Conchigioni Pasta                        671552                   Messicani Pasta                                             207225
Italian Egg Lasagne Sheets                       692137                   Methi Chicken                                               574150
Italian Egg Pappadelle Pasta                     671569                   Microwavable Basmati Rice                                   380171
Italian Egg Tagliatelle Pasta                    671590                   Microwavable Long Grain Rice                                380188
Italian Extra Virgin Olive Oil                   336628                   Microwavable Pilau Rice                                     364102
Italian Farfalle Pasta                           671606                   Microwavable Wholegrain Rice                                486682
Italian Fiorelli Pasta                           671613                   Mild Chicken Curry                                          444620
Italian Fusilli Pasta                            671620                   Minced Beef                                                 444569
Italian Herb Blend                               568081                   Mint Jelly                                                  503235
Italian Kvi Penne Pasta                          671637                   Mixed Marinated Olives                                      505604
Italian Kvi Spaghetti                            671644                   Mixed Mushroom Sauce                                        458078
Italian Linguine                                 671651                   Mixed Pitted Olives - Connoisseur Xmas 09                   568951
Italian Messicani Pasta                          671668                   Mushroom Potage                                             490498
Italian Rigatoni Pasta                           671682                   Natural Morello Cherries                                    568470
Italian Risotto Rice                             618434                   New York Blend R&g Coffee                                   609869
Italian Wholewheat Penne Pasta                   671729                   New Zealand Clover Honey                                    388986
Italian Wholewheat Spaghetti                     671736                   New Zealand Honeycomb                                       389242
Jalfrezi Cooking Sauce 09                        687430                   No Peel Orange Marmalade                                    248273
Jalfrezi Sauce                                   483414                   Oakham Chicken With Puy Lentils & Cannelloni Beans          524858
Jamaican Jerk Marinade                           497510                   Olive Oil                                                   549226
Jerk Paste                                       568098                   Olives Stuffed With Almonds                                 504348
Jersey Cream Custard                             605052                   Onion & Mint Chutney                                        689823


                                                                                                                      Page 29 of 45
UPDATED: 17 November 2009

                                                                 Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                        BARCODE / UPC       PRODUCT TITLE                                                   BARCODE / UPC

Groceries F19A                                                            Groceries F19A

Organic Apricots                                     575898               Peaches & Cranberries In Orange Liqueur                        552332
Organic Balsamic Vinaigrette                         549110               Peaches In Brandy Connoisseur Xmas 09                          569101
Organic Balsamic, Garlic & Rosemary Marinade         549127               Pears In Red Wine - Connoisseur Xmas 09                        680783
Organic Basmati Rice                                 538848               Penne Bolgnese                                                 480277
Organic Brown Rice                                   364126               Penne Pasta                                                    124089
Organic Bulgar Wheat                                 573788               Penne Ritorte                                                  574310
Organic Butterbeans                                  573658               Peppers Stuffed With Feta                                      504386
Organic Californian Thompson Raisins                 573979               Peri Peri Mayonnaise                                           497626
Organic Carrot And Coriander Soup                    580540               Peri Peri Relish                                               428767
Organic Chickpeas                                    573719               Pesto Alla Genovese (new Version)                              477215
Organic Citrus Green Tea                             529273               Petit Pois                                                     310352
Organic Course Oatmeal                               573825               Pickled Pears In Champagne Vinegar                             518529
Organic Cream Of Tomato Soup                         580281               Pineapple Chunks In Juice                                      566056
Organic Dark Muscavado Sugar                         568531               Pineapple Rings In Juice                                       569835
Organic Deglet Nour Dates                            574006               Pitted Baby Kalamata Olives                                    505611
Organic Fairtrade Jasmin Green Tea                   385176               Pitted Green Olives                                            505659
Organic Fairtrade Nicaraguan Decaffeinated Coffee    581271               Plum Tomatoes                                                  534277
Organic Fairtrade Pure Green Teabags                 369510               Popping Corn                                                   613521
Organic Festine Pasta                                418195               Porcini Oil With Black Truffle Shavings                        574280
Organic Ft Cocoa Powder                              568364               Portuguese Sardines In Olive Oil                               708005
Organic Green Lentils                                573733               Portuguese Sardines In Tomato Sauce                            224529
Organic Italian Extra Virgin Olive Oil               313742               Potted Beef 35g                                                708227
Organic Lemon And Tarragon Vinaigrette               549103               Potted Beef 75g                                                708449
Organic Lentil And Vegetable Soup                    580298               Potted Chicken                                                 323352
Organic Light Muscavado Sugar                        580564               Potted Salmon 75g                                              708555
Organic Long Grain Brown Rice                        538831               Prime Corned Beef                                              57622
Organic Minced Meat                                  518475               Provender Balsamic Vinegar                                     481359
Organic Mixed Fruit                                  573993               Pudding Rice                                                   568692
Organic Orange And Forest Honey Vinaigrette          549097               Pure Canadian Maple Syrup                                      819428
Organic Pearl Barley                                 573795               Pure Sea Salt From Anglesey                                    389334
Organic Pinto Beans                                  573672               Puttanesca Pasta Sauce                                         670302
Organic Polenta                                      573832               Queen Green Olives                                             505628
Organic Quadrelli Pasta                              418201               Rapeseed Oil                                                   615341
Organic Red Kidney Beans                             573689               Raspberry Conserve                                             514644
Organic Red Wine Vinegar                             573627               Raspberry Vinegar                                              613842
Organic Red Wine, Rosemary And Thyme Marinade        549134               Ready To Roll Marzipan                                         574143
Organic Self Raising Flour                           250269               Ready To Roll Soft Icing                                       574136
Organic Sicilian Lemon Juice                         573641               Red Cabbage Large                                              480116
Organic Single Estate Teabags                        216326               Red Cherry Conserve                                            145916
Organic Teddy Bear Shaped Pasta                      595735               Red Lentils                                                    573740
Organic Tomato, Kalamata Olive And Chilli Marinade   549141               Red Pesto                                                      131391
Organic Turkish Sultanas                             573986               Red Thai Curry Sauce                                           572729
Organic Vostissa Currants                            573962               Redcurrant Sauce With Cabernet Sauvignon                       448048
Organic Wheat Bisks                                  538275               Reduced Fat Caesar Dressing                                    544665
Organic White Bread Crumbs                           573764               Reduced Fat French Dressing                                    209854
Organic White Bread Flour                            568722               Reduced Fat Mayo With Extra Virgin Olive Oil                   448024
Organic Wholemeal Flour                              620888               Rhubarb & Ginger Conserve                                      357074
Organic Wholewheat Spaghetti                         553957               Rich Italian                                                   103787
Organic Wholewheat Zoo Animal Shaped Pasta           595742               Rich Italian                                                   173131
Original Recipe Crinkle Cut Pickled Beetroot 280g    452168               Rich Meat Gravy                                                497718
Original Recipe Crinkle Cut Pickled Beetroot 705g    452175               Rich Poultry Gravy                                             497701
Original Recipe Sliced Pickled Beetroot              586979               Roasted Italian Vegetable Stir Through                         301671
Pappardelle                                          118903               Roasted Pepper Italian Paste                                   671798
Parsley                                              568166               Roasted Pumpkinseed Dressing                                   616133
Parsley & Garlic Salt Grinder                        605151               Roasted Red & Yellow Peppers                                   428927
Passata                                              548663               Rogan Josh Cooking Sauce 09                                    687447


                                                                                                                         Page 30 of 45
UPDATED: 17 November 2009

                                                                    Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                            BARCODE / UPC   PRODUCT TITLE                                                  BARCODE / UPC

Groceries F19A                                                            Groceries F19A

Saffron Pappardelle                                      552363           Sticky Bbq Marinade Pouch                                     497916
Salad Cream                                              946056           Summer Berry Compote                                          552301
Salted Capers                                            620765           Sunblush Tomato & Roasted Onion Dressing                      465434
Semi Dried Cherry Tomatoes                               548762           Sundried Chillies                                             573870
Skinless & Boneless Wild Canadian Red Salmon             519526           Sundried Tomato Paste                                         112109
Skinless & Boneless Wild Canadian Red Salmon             118385           Sundried Tomatoes                                             428910
Skinless Anchovy Fillets In Extra Virgin Olive Oil       388924           Sundried Tomatoes                                             573863
Sliced Mangoes                                           541787           Sushi Rice                                                    568715
Sliced Peaches                                           409476           Sweet And Sour Chicken Twinpack                               552813
Sliced Peaches                                           409469           Sweet And Sour Marinade                                       549189
Small Minced Beef                                        444576           Sweet And Sour Sauce...to Pour Over                           455947
Smoked Ham                                               504423           Sweet Chilli & Garlic Marinade                                428620
Smoked Sea Salt                                          613644           Sweet Mango Chutney                                           483384
Smokey Bbq Relish                                        471473           Sweet Mango Chutney 2009                                      693769
Soft Pack 80 Red Label Teabags                           607421           Sweet Red Pepper Marinade Pouch                               605199
Soy Sauce Ug                                             455916           Sweetcorn                                                     147538
Soy, Ginger & Garlic Marinade                            497534           Szechuan Sauce...to Pour Over                                 542432
Spaghetti                                                332033           Tagine Paste                                                  568173
Spanish Extra Virgin Olive Oil                           729635           Tandoori Salmon Spices                                        574235
Speciality Antipasti                                     569002           Tartare Sauce                                                 447935
Speciality Beechwood Smoked Muir Den Bacon & Puy         542388           Tequila, Peri Peri & Lime Marinade                            428590
Lentil Soup                                                               Tewksbury Mustard Pot                                         522922
Speciality Black Olive Tapenade                          552349           Tex Mex Paste                                                 568180
Speciality Blossom Honey And Wholegrain Mustard          572651           Thai Green Paste                                              568197
Speciality Cumberland Sauce                              572699           Thai Red Paste                                                569217
Speciality English Blackcurrant & Cassis Dessert Sauce   551274           Tikka & Rice                                                  480321
Speciality Fairtrade Damson And Sloe Jam                 568920           Tikka Makhani Cooking Sauce 09                                687461
Speciality Goose Fat                                     532242           Tikka Marinade                                                308526
Speciality Kentish Cider And Bramley Apple Sauce         572682           Tikka Masala Cooking Sauce 09                                 687492
Speciality Mediterranean Tomato And Red Pepper           549165           Tikka Paste                                                   568203
Marinade
                                                                          Tikka Sauce                                                   483391
Speciality Mediterranean Tomato, Pepper And Olive Dip    552783
                                                                          Toffee Dessert Sauce                                          277709
Speciality Pure Origin Fair Trade Organic Guatemalan     569095
Ground Coffee                                                             Toffee Dessert Sauce                                          550932
Speciality Roasted Red Pepper Soup With Goat's Cheese    560016           Tomato & Basil Bruschetta Topping                             549301
Speciality Rose Harissa Dip                              552790           Tomato & Basil Pasta Sauce                                    670227
Speciality Scottish Mushroom Soup With Madeira & Wild    542630           Tomato & Basil Pasta Sauce                                    548670
Ceps                                                                      Tomato & Basil Pasta Sauce 340g                               518185
Speciality Sicilian Dop Extra Virgin Olive Oil           642699           Tomato & Basil Pasta Sauce 550g                               518192
Speciality Smoked Jalapeno Barbecue Dip                  552806           Tomato & Chilli Pasta Sauce                                   301084
Speciality Stanley Plum And Soy Marinade                 549158           Tomato & Garlic Pasta Sauce                                   670326
Speciality Strawberry & Champagne Dessert Sauce          551250           Tomato & Garlic Pasta Sauce 340g                              518222
Speciality Sundried Tomato & Almond Tapenade             552356           Tomato & Gorgonzola Pasta Sauce                               548687
Speciality Tea Selection                                 568968           Tomato & Grilled Vegetable Pasta Sauce 340g                   518239
Speciality Watercress Soup                               560009           Tomato & Herb Pasta Sauce                                     670241
Speciality Whole Mandarins In Mulled Wine                568906           Tomato & Herb Pasta Sauce 330g                                300933
Speciality Whole Mini Pears In Raspberry Liqueur         568890           Tomato & Herb Pasta Sauce 530g                                300940
Speciality Winter Vegetable & Oakham Chicken Soup        542647           Tomato & Herb Pasta Sauce 550g                                518208
Spicy Beef & Bean Soup                                   490504           Tomato & Herb Soup                                            480338
Spicy Lentil & Vegetable Soup                            480284           Tomato & Hidden Vegetable Pasta Sauce For Children            596510
Spicy Mango Chutney                                      483377           Tomato & Mascapone Pasta Sauce                                670258
Spicy Mango Chutney 2009                                 693752           Tomato & Mascarpone Pasta Sauce 340g                          300957
Spicy Pepper Italian Paste                               666336           Tomato & Meatball Pasta Sauce                                 670166
Spinach & Egg Tagliatelle                                387910           Tomato & Mushroom Pasta Sauce                                 518215
Spinach & Ricotta Stir Through Pasta Sauce               301664           Tomato & Pesto Pasta Sauce For Children                       596541
Squeezy Lemon Sauce                                      605038           Tomato & Porcini Mushroom Pasta Sauce                         670197
Sticky Barbecue Marinade                                 308489           Tomato & Red Pepper Pasta Sauce                               670265


                                                                                                                        Page 31 of 45
UPDATED: 17 November 2009

                                                                 Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                        BARCODE / UPC       PRODUCT TITLE                                                  BARCODE / UPC

Groceries F19A                                                            Healthy Meal Solutions F64C

Tomato & Spicy Italian Sausage Pasta Sauce           670180               Cou Thai Green Seafood Curry                                  675130
Tomato And Chilli Pepper Pasta Sauce                 548717               Cou Vegetarian Moussaka                                       675123
Tomato Aubergine & Ricotta Pasta Sauce               670173               Cou. Filled Ravioli                                           458610
Tomato Pecorino & Chilli Pasta Sauce                 670203               Count On Us 2 Filled Steak And Red Wine Yorkshire             293877
Tomato, Black Olive And Caper Pasta Sauce            548724               Puddings

Tomato, Parmesan & Rocket Bruschetta Topping         549318               Count On Us Beef Casserole With Dumplings                     220378

Tropical Fruit Salad                                 273800               Count On Us Cajun Chicken Fettucine                           377171

Tuna Steak In Spring Water                           867207               Count On Us Chicken And Asparagus Risotto                     416986

Tuna Steak In Sunflower Oil                          707978               Count On Us Chicken In Red Wine With Cabbage And              410885
                                                                          Spring Onion Mash Meal For One
Twin Pack Chutney Connoisseur Xmas 09                680752
                                                                          Count On Us Chicken, Tomato And Basil                         138109
Twinpack Honey Connoisseur Xmas 09                   636575
                                                                          Count On Us Chilli Con Carne With Rice                        269636
Vegetable Curry                                      526418
                                                                          Count On Us Chilli Wedge Bowl                                 347457
Vegetable Curry & Rice                               480222
                                                                          Count On Us Cod And Smoked Haddock Pie                        310789
Venison Sausages With Orange & Port Gravy            524872
                                                                          Count On Us Cottage Pie                                       89425
Victoria Plum Conserve                               528511
                                                                          Count On Us Lasagne                                           632812
Victoria Sandwich Cake Mix                           573955
                                                                          Count On Us Lemon And Ginger Chicken With Apricot             213158
Vine Leaves                                          504560               Rice
Vostizza Currants                                    645737               Count On Us Mediterranean Vegetable Lasagne                   377201
Water Chestnuts Pouch                                573610               Count On Us Mushroom Risotto                                  377195
Watercress Sauce                                     458016               Count On Us Potato Mash With Cabbage And Spring               245258
White Balsamic And Raspberry Dressing                616140               Onion
White Bread Mix                                      573948               Count On Us Potato Mash With Carrot And Swede                 216272
Whole Almonds                                        613392               Count On Us Prawns And Noodles In Sweet Chilli Sauce          213134
Whole Kalamata Olives                                505642               Count On Us Roast Chicken Breast With A Chunky                377621
                                                                          Tomato Sauce Meal For One
Whole Mandarins In Orange Liqueur Connoisseur Xmas   636599
09                                                                        Count On Us Roast Chicken Pie                                 141161
Wholegrain Bread Mix                                 573931               Count On Us Spaghetti And Meatballs                           294492
Wildblossom & Manuka Honey                           600866               Count On Us Spaghetti Bolognese                               322461
Yellowfin Tuna                                       504331               Count On Us Spinach And Ricotta Cannelloni                    180344
Yellowfin Tuna In Olive Oil                          534949               Count On Us Tagliatelle With Ham And Mushrooms                456548
Yellowfin Tuna In Water                              534956               Ew Chicken & Asparagus Risotto                                674805
Yellowfin Ventrusca Tuna                             503181               Ew Chicken Teddies                                            204224
                                                                          Ew Children's Aberdeen Angus Might Meaty Pasta                392891
Healthy Meal Solutions F64C                                               Ew Children's Cheese And Tomato Ravioli                       627795
                                                                          Ew Children's Chicken And Pasta Bake                          349307
Chicken With Creamy Spinach And Parmesan             485739
                                                                          Ew Children's Chicken Burger And Chips                        244763
Cou Beef In Ale With Mash                            605915
                                                                          Ew Children's Chicken Curry And Rice                          402996
Cou Cherry Tomato Risotto                            408905
                                                                          Ew Childrens Chicken Dinner                                   573115
Cou Chicken And Black Bean Sauce With Rice           654623
                                                                          Ew Children's Chicken Nuggets And Chips                       222662
Cou Chicken Casserole                                605885
                                                                          Ew Children's Chinese Chicken Noodles                         655323
Cou Chicken Forestiere                               458719
                                                                          Ew Children's Cod Bites                                       573184
Cou Chicken Tagliatelle                              458603
                                                                          Ew Children's Cottage Pie                                     283083
Cou Chicken Tikka Masala                             538077
                                                                          Ew Children's Fish And Chips                                  349321
Cou Chicken With Creamy White Wine Sauce -           674799
                                                                          Ew Children's Fish And Chips Ifg                              673662
Vegetables & Rice
                                                                          Ew Children's Fish Pie Ifg                                    681414
Cou Fish Pie                                         605854
                                                                          Ew Children's Fishcakes                                       573153
Cou Haddock Mornay                                   492058
                                                                          Ew Children's Macaroni Cheese                                 627801
Cou Haddock Mornay Meal                              675147
                                                                          Ew Children's Meatball Pasta Bake                             573085
Cou Ham & Pineapple Pizza                            654333
                                                                          Ew Children's Nice Rice Chicken                               300278
Cou Italian Style Ragu & Rigatoni Bake               654630
                                                                          Ew Children's Oakham Chicken Escalope With Crispy             655347
Cou Lamb Hotpot                                      654616
                                                                          Potatoes
Cou Leek & Gruyere Macaroni Bake                     654609
                                                                          Ew Children's Sausage And Mash                                349291
Cou Paella                                           537971
                                                                          Ew Children's Spaghetti Bolognaise (x2 Banded Pack)           673570
Cou Penne Arrabiatta                                 458597               Parent File
Cou Pineapple And Chicken Curry                      458429               Ew Children's Spaghetti Bolognese                             280525
Cou Sausages & Mash                                  605922               Ew King Prawns With Sweet Chilli Dressing And Black           655262
Cou Thai Green Chicken Curry                         538060               Rice
                                                                          Ew Spiced Chicken With Minted Grain Pilaff                    674782
                                                                                                                        Page 32 of 45
UPDATED: 17 November 2009

                                                                  Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                          BARCODE / UPC     PRODUCT TITLE                                                    BARCODE / UPC

Healthy Meal Solutions F64C                                               Juice F30C

Hb Paella                                              497251             Pressed Apple & Mango Juice                                     356398
Hb Singapore Noodles                                   497268             Pressed Apple, Rhubarb & Strawberry Juice Nfc                   615402
Kids Turkey Meatballs With Spaghetti                   488105             Pressed Apple, Strawberry & Lychee Juice                        432580
Med Veg Pasta With Red Pepper Sauce                    470179             Pressed Pineapple Juice With A Hint Of Lime                     186803
Pure Apple Juice (kids Range)                          492539             Promo Peach & Grape Nfc X 2 Pack                                696937
Pure Orange Juice (kids Range)                         492546             Pure Apple Juice From Concentrate                               138239
Seafood Linguine                                       466783             Pure British Apple & Pear Nfc Juice                             664424
Spicy Chicken Coconut Curry                            507776             Pure Clementine Juice                                           463348
Thai Red Chicken                                       466820             Pure Florida Squeezed Orange Juice Smooth "no Bits"             416696
                                                                          Pure Florida Squeezed Orange Juice With Juicy Bits              322881
Hospitality F75A                                                          Pure Florida Squeezed Pink Grapefruit Juice With Juicy          358002
                                                                          Bits
Chunky Chips Hftg                                      478694             Pure Grape & Raspberry Juice                                    264518
Tomato & Basil Soup Hftg                               486040             Pure Orange Juice From Concentrate. Smooth And No               769310
                                                                          Bits (2litre)
In Store Bakery F27A                                                      Pure Orange Juice From Concentrate. Smooth And No               765893
                                                                          Bits.
Isb Baked Chocolate Doughnut (00572910 Parent)         572910             Pure Pineapple Juice From Concentrate                           524742
Isb Baked Pink Iced Doughnut                           572927             Pure Red Grape, Pomegranate And Blackcurrant Juice              529570
Patisserie Triple Layer Cappuccino Cake                692946             Pure Spanish Valencia Orange Juice With Juicy Bits              487191
Patisserie Triple Layer Carrot Cake                    692878             Pure Tangerine Juice                                            529587
Patisserie Triple Layer Victoria Sandwich              692939             Pure White Grape, Pomegranate & Raspberry Juice (nfc)           524704
                                                                          Seasons Finest Worcester Apple Juice                            479981
Juice F30C
                                                                          Simply Sunshine Smoothie                                        308274

1 Litre Strawberry & Vanilla Surprise Smoothie         652773             Still Lemonade Juice Drink Nfc                                  611527

1 Litre Fresh Lemonade Cooler                          652742             Strawberry & Raspberry Smoothie With Oat Beta Glucan            672023

1 Litre Fresh Limeade Cooler                           652759             Tropical Juice From Concentrate                                 451604

1 Litre Fresh Squeezed Clementine Juice                381949             Vanilla Velvet Smoothie                                         377843

1 Litre Fresh Squeezed Orange Juice And Alphonso       652735
Mango
                                                                          Meat F38C
1 Litre Mango Madness Smoothie                         652803
                                                                          12 Lamb Meatballs                                               693172
1 Litre Orange Mango & Apricot Burst Smoothie          652780
                                                                          2 Barnsley Lamb Chops                                           604208
1 Litre Seasons Finest Cox Apple Juice                 493246
                                                                          2 Beef Burger 99p Kvi                                           645072
Belgian Chocolate                                      497657
                                                                          2 Chicken Breast Fillets                                        463737
Blueberry Juice Drink                                  459884
                                                                          2 For £4 - British Paprika & Garlic Oakham Chicken             560085
Cranberry & Raspberry Juice Drink                      385329             Thighs
Cranberry Juice Drink                                  255493             2 Gourmet Burgers Filled With Gorgonzola                        555579
Freshly Squeezed Valencia Orange Juice (1 Litre        530507             2 Grill Venison & Sweet Red Onion Burgers                       332507
Smooth)
                                                                          2 Hot & Spicy Sirloin Steaks (grill)                            654869
Freshly Squeezed Valencia Orange Juice (1 Litre With   945257
Juice Bits)                                                               2 Individual Ready To Roast Pork Medallions With                415125
                                                                          Braeburn Apple And Sage Butter
Freshly Squeezed Valencia Orange Juice And Carrot      504294
                                                                          2 Lamb & Feta Filled Burgers                                    614238
Freshly Squeezed Valencia Orange Juice And Crushed     434355
Alphonso Mango                                                            2 Large Lamb Loin Chops                                         693158

Freshly Squeezed Valencia Orange Juice With Crushed    14557              2 Oakham Chicken Breast Roulade With Caramelised                609043
Williamette Raspberries                                                   Shallot & Sage Stuffing, Wrapped In Bacon

Mulled Cloudy Apple Juice                              689212             2 Poussin With Minted Pea Stuffing                              610940

Mulled Plum, Red Grape & Pear Juice                    689236             24 Butchers Classic Cocktail Sausages                           374781

Nfc Pink Lady Apple Juice                              603812             24 Classic Pork, Sage & Onion Garnish Selection Pack            89098

Organic Apple Juice                                    239042             36 Classic Pork, Sage & Onion Garnish Selection Pack            781541

Organic Florida Orange Juice                           239035             4 Aberdeen Angus Beef Quarterpounders                           225380

Organic Florida Pink Grapefruit Juice                  307475             4 Lamb Chump Steaks                                             693165
Organic Orange And Mango Juice Nfc                     524735             4 Quarterpounder Burgers                                        115650

Organic Pressed Apple & Mango Juice                    432603             4 Roquefort Quarterpounders                                     121200

Organic Tropical Juice Nfc                             590488             4 Spicy Chicken Shish Kebabs                                    515016

Peach And Grape Juice (nfc)                            524728             4 Sweet Chilli Chicken Kebabs                                   556231

Pomegranate And Raspberry Juice Drink                  463355             4 Valentine Lamb Steaks With Rosemary & Roasted                 693271
                                                                          Garlic
Pomegranate Juice 500ml Nfc                            615389
                                                                          40 Pork Cocktail Sausages                                       84659

                                                                                                                          Page 33 of 45
UPDATED: 17 November 2009

                                                                     Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                             BARCODE / UPC   PRODUCT TITLE                                                  BARCODE / UPC

Meat F38C                                                                 Meat F38C

6 Butchers Choice Sausages Wrapped In Smoked Bacon        529280          British Honeycured Gammon 750g                                 274005
6 Irish Pork Sausages                                     201391          British Lamb Cutlet Twin Pack                                  638579
6 Organic Pork Sausages                                   628518          British Lamb Cutlets                                           638562
6 Outdoor Bred Pork & Leek Sausages                       629195          British Lamb Liver                                             242417
6 Outdoor Bred Pork & Spring Onion Sausages               629201          British Lamb Mince                                             34944
8 Beef Quarterpounder Burgers                             164948          British Lamb Mince Twin Pack                                   648660
8 X Danish Un Smk Bacon Half Tray                         677219          British Maple Cured Back Bacon                                 230681
8 X Smoked Back Bacon Half Tray                           677226          British Outdoor Bred Applewood Smoked Dry Cure                 566247
80% Vl Minced Beef Twinpack Dual Upc Trial                677332          Streaky Bacon

99p British Beef Mince                                    645089          British Outdoor Bred Pork Shoulder Steaks                      604161

Aberdeen Angus Beef 2 Burgers                             361620          British Outdoor Bred Smoked Dry Cure Back Bacon                566049

Aberdeen Angus Beef 8 Quarterpounder Burgers              269704          British Outdoor Bred Unsmoked Dry Cure Back Bacon              566278

Aberdeen Angus Beef Casserole Steak                       293525          British Pork Leg Joint Off The Bone                            233019

Aberdeen Angus Beef Fillet Steak                          361965          British Simply Seasoned Chipolata Pork Sausages                416214

Aberdeen Angus Beef Mince Extra Lean                      417884          British Smoked Back Bacon 8 Rashers                            230650

Aberdeen Angus Beef Rump Steak                            362009          British Smoked Gammon 1.5kg                                    126694

Aberdeen Angus Beef Sirloin Steak                         121699          British Unsmoked Back Bacon 250g Half Tray                     677202

Aberdeen Angus Beef Topside - Medium                      995627          British Unsmoked Back Bacon 8 Rashers                          230643

Aberdeen Angus Beef Topside - Small                       646291          British Unsmoked Back Bacon Twinpack                           196062

Aberdeen Angus Braising Steak                             185400          British Unsmoked Gammon 750g                                   378314

Aberdeen Angus Lean Beef Mince                            307895          British Unsmoked Gammon Joint 1.5kg                            126687

Aberdeen Angus Lean Beef Mince Twinpack                   141079          British Un-smoked Thick Cut Gammon Steak                       232760

Aberdeen Angus Lean Mince Twinpack Dual Upc Trial         677257          Butchers Classic Pork Sausages Twin Pack                       648530

Aberdeen Angus Meatballs                                  516372          Butter Basted Turkey Breast Joint Serves 5-7                   140027

Aberdeen Angus Peppered Rump Steak                        458177          Cajun Beef Kebabs                                              654999

Aberdeen Angus Quick Cook Steak                           374880          Cajun Pork Sausages Made With Outdoor Bred Sausages            657341

Aberdeen Angus Ribeye Steak                               458160          Casserole Beef                                                 592468

Aberdeen Angus Sirloin Steak Dual Upc Trial               677295          Casserole Beef Dual Upc Trial                                  677301

Alabama Drumsticks                                        654845          Chateaubriand                                                  455848

Ayr C/o Dry Aged Beef Sirloin Joint (serves 6- 8)         658065          Chilli & Lime Whole Leg                                        654838

Ayr Co Pork Rib Joint With Apricot & Cranberry Stuffing   611435          Chorizo Sausages Made With Outdoor Bred Pork                   263443

Bacon Pieces                                              104807          Classic Butchers Pork Sausagemeat 454g                         88077

Beef Braising Steak                                       33046           Classic Butchers Pork Sausagemeat 908g                         781435

Beef Fillet Steak                                         164108          Classic Pork & Caramalised Chestnut Stuffing 500g              580915

Beef Forerib Joint Bone-in                                604178          Classic Pork, Apricot & Almond Stuffing                        580922

Beef Mince                                                590273          Classic Pork, Sage & Onion Stuffing 500g                       530170

Beef Mince Twin Pack                                      659413          Classic Pork, Sauteed Leek & Bacon Stuffing                    948425

Beef Roasting Joint                                       92531           Club Steak                                                     693202

Beef Rump Steak                                           155106          Co Ayr Poussin With Minted Pea Stuffing (x4)                   611442

Beef Sirloin Steak                                        155090          Connoisseur Pork Dhoulder Joint With Cranberries &             535533
                                                                          Apricots Wrapped In Pancetta
Beef Sirloin Steak Thick Cut (x1)                         302807
                                                                          Cumberland Pork Sausages - 454g                                197045
Black Pudding                                             84215
                                                                          Danish Smoked Back Bacon Twin Pack                             647052
Boneless Pork Belly Ribs With Sticky Bbq Glaze            467940
                                                                          Danish Smoked Back Bacon X8                                    647021
Bp Sirloin Steak X2                                       563413
                                                                          Danish Smoked Cured Loin 550g                                  239646
Brisket Of Beef Joint                                     604185
                                                                          Danish Smoked Cured Loin 900g                                  240000
British 2 Smoked Gammon Steaks                            280457
                                                                          Danish Unsmoked Back Bacon Twinpack                            647045
British 2 Un-smoked Bacon Chops                           713818
                                                                          Danish Unsmoked Back Bacon X8                                  647038
British Beef Ribeye Steak                                 251068
                                                                          Danish Unsmoked Cured Loin 550g                                366311
British Beef Sirloin Steak Thin Cut (in A Bag)            179324
                                                                          Danish Unsmoked Cured Loin 900g                                688604
British Beef Stewing Steak                                117104
                                                                          Diane Sauce                                                    530538
British Gammon 2 Cheese & Pineapple Steaks                108294
                                                                          Diced Lamb                                                     589444
British Gammon 2 Honey Cured Steaks                       172394
                                                                          Dine In Indian Spiced Chicken                                  681889
British Gammon 2 Un-smoked Steaks                         86363
                                                                          Dine In Sirloin Steaks                                         678865
British Gammon Smoked Steaks Twin Pack                    545983
                                                                          Dine-in Ginger, Lime, & Corriander Chicken                     503839
British Gammon Un-smoked Steaks Twin Pack                 545990
                                                                          Dine-in Peppered Chicken                                       674713
British Honeycured Gammon 1.5kg                           210546
                                                                          Dual Upc Trial Aberdeen Angus Fillet Steak                     677240

                                                                                                                         Page 34 of 45
UPDATED: 17 November 2009

                                                                  Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                          BARCODE / UPC     PRODUCT TITLE                                                     BARCODE / UPC

Meat F38C                                                                 Meat F38C

Ew Ready To Roast Pork                                 418805             Organic Chipolatas Sausages Half Tray                            677271
Extra Lean Beef Mince                                  489126             Organic Lamb Leg Steaks                                          221450
Extra Lean Pork Sausages                               106306             Organic Lamb Loin Chops                                          221436
Filled Cornish Crunch Cheddar Burger                   654906             Organic Minced Lamb                                              312042
Fillet Steak Dual Upc Trial                            677356             Organic Pork Chipolata Sausages                                  526289
Free Range Boneless Pork Shoulder Joint                608541             Organic Rack Of Lamb                                             221481
Free Range Diced Pork                                  608435             Outdoor Bred Pork Fillet                                         469937
Free Range Pork Fillet                                 608459             Outdoor Bred Pork Joint                                          522397
Free Range Pork Loin Steaks (x2)                       608473             Outdoor Bred Pork Loin Steak Bag                                 608282
Free Range Small Pork Joint                            608503             Outdoor Bred Pork Loin Steaks Twin Pack                          648783
Free Range Thick Cut Pork Chops (x2)                   608527             Outdoor Bred Pork Loin Steaks X2                                 469920
Frozen Turkey Joint With Bacon Lattice                 636063             Outdoor Bred Pork Mince                                          589253
Garlic And Paprika Thighs And Drums                    562522             Outdoor Bred Pork Shoulder - Herb Crusted                        646284
Ginger, Lime And Coriander Chicken                     654814             Outdoor Bred Thick Cut Pork Chops (x2)                           469951
Grill Bbq Pork Rib Rack                                555241             Outdoor Bred Thinly Sliced Pork Escalopes                        589239
Grill Cajun Pork Steaks With Paprika & Chilli Butter   654876             Parsley Sauce                                                    647717
Grill Pork Ribs With Sticky Bbq Glaze                  614184             Peppercorn Sauce                                                 202664
Haggis 454g                                            104456             Peppered Beef Burger                                             654920
Irish Lamb 4 Loin Chops                                106931             Peppered Beef Joint With Creamy Peppercorn Sauce                 693325
Irish Lamb Half Leg                                    144025             Peppered Chicken Breasts                                         654777
Irish Lamb Leg Steaks                                  105149             Peppered Rump Steak                                              103985
Irish Lamb Rack                                        105460             Plum & Ginger Thighs                                             654791
Irish Unsmoked Thin And Crispy Bacon - Twin Pack       195188             Pork & Herb Sausages                                             646321
Irish Unsmoked Thin And Crispy Streaky Bacon           190947             Pork Belly                                                       664493
Jumbo Sausages                                         657358             Pork Joint With Cranberry And Applestuffing Wrapped In           590402
King Ribs                                              467872             Pancetta

Lamb 6 Loin Chops - Hp                                 107624             Pork Sausages 227g                                               83522

Lamb Gravy                                             629133             Pork Sausages 454g                                               83744

Lamb Neck Fillet                                       696708             Pork Sausages Half Tray                                          677233

Lamb Shish Kebabs                                      582605             Pork Stir Fry Strips                                             693257

Lamb Steak With Crushed Pepper And Rosemary            652261             Pork, Sage & Onion Stuffing 340g                                 88299

Lean Beef Mince                                        778985             Premium Pork Sausages 227g                                       83850

Lean Beef Mince Twin Pack                              660105             Premium Pork Sausages 454g                                       85236

Lean Mince Twinpack Dual Upc Trial                     677349             Quick Cook Beef Steak                                            121729

Lorne Sausage                                          86691              Ready To Roast Aberdeen Angus - Serves 5                         409391

Meatloaf With Rich Tomato Sauce                        670814             Ready To Roast Aberdeen Angus Beef                               140249

Mini Rump Bag 750g                                     479868             Ready To Roast Aberdeen Angus With Ale & Onion                   513609
                                                                          Gravy
New Zealand Lamb 4 Loin Chops                          243667
                                                                          Ready To Roast Acacia Honey Glazed Gammon 800g                   670845
New Zealand Lamb 6 Loin Chops                          268660
                                                                          Ready To Roast Beef With Roast Stock Baste                       417440
New Zealand Lamb Half Leg On The Bone                  39499
                                                                          Ready To Roast Beef X 5                                          124379
New Zealand Lamb Leg Steaks                            243681
                                                                          Ready To Roast Breaded Gammon                                    491037
New Zealand Lamb Rack                                  105477
                                                                          Ready To Roast Chicken 510g                                      404358
New Zealand Whole Lamb Leg                             514873
                                                                          Ready To Roast Chicken 800g                                      255431
Nz Lamb Cutlet Twin Pack                               374897
                                                                          Ready To Roast Chicken With Bacon Lattice & Stuffing             526296
Nz Minced Lamb                                         146401
                                                                          Ready To Roast Chicken With Herb Crust                           526302
Oak Smoked Dry Cured Suffolk Gammon 2.8kg              452274
                                                                          Ready To Roast Gammon Dry Cured                                  388429
Odb Thinly Sliced Pork Escalopes Twin Pack             620482
                                                                          Ready To Roast Honey Glazed Gammon - Serves 7                    409483
Organic Beef Casserole Steak                           127592
                                                                          Ready To Roast Honey Glazed Gammon Serves 2 - 3                  126809
Organic Beef Fillet Steak                              221375
                                                                          Ready To Roast Lamb & Rosemary - Serves 5                        813631
Organic Beef Joint                                     221412
                                                                          Ready To Roast Lamb With Redcurrant And Mint                     485494
Organic Beef Mince                                     221344
                                                                          Ready To Roast Lamb With Rosemary - Serves 2-3                   418355
Organic Beef Mince Twin Pack                           693196
                                                                          Ready To Roast Oakham Chicken                                    515023
Organic Beef Ribeye Steak                              221351
                                                                          Ready To Roast Pork Crackling                                    184489
Organic Beef Sirloin Steak                             221368
                                                                          Ready To Roast Pork Crackling Joint - Serves 7                   347532
Organic British Applewood Smoked Back Bacon            623742
                                                                          Ready To Roast Turkey                                            353991
Organic British Unsmoked Dry Cure Back Bacon           260411
                                                                          Ready To Roast Turkey Joint With Bacon Lattice                   324335

                                                                                                                           Page 35 of 45
UPDATED: 17 November 2009

                                                                    Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                            BARCODE / UPC   PRODUCT TITLE                                                     BARCODE / UPC

Meat F38C                                                                 Poultry F01C

Ready To Roast Turkey Serves 3                           5432             2 Bone In Chicken Breast Supreme                                 696739
Rotissery Style Thighs And Drumsticks                    614207           24 Classic Pork & Chestnut Garnish Slection Pack                 485845
Rtr Sticky Five Spice & Soy Pork Belly                   671392           3 Bird Roast Serves 5-7                                          519779
Rump Steak                                               467896           4 Chicken Breast Escalopes                                       696753
Salt & Pepper Lamb Shoulder Joint                        563260           7 - 9 Breaded Chicken Breast Fillets                             103091
Sauces - Beef Gravy                                      482400           Bread Sauce 250g                                                 130028
Sauces - Cook-in - For Beef Bourgignon                   484824           British Poussin                                                  19217
Scotch Beef Mince 90% Lean Twin Pack                     419031           Chicken Breaded Breast Fillets X4 Fam Favs                       681551
Scotch Beef Sirloin Steak Thick Cut (x2)                 178310           Chicken Breast Chunks                                            363389
Scottish Haddock Fillets                                 277600           Chicken Breast Goujons                                           157445
Scottish Sirloin Steak With Portabello Mushrooms &       610919           Chicken Drumsticks & Thighs                                      463515
Garlic Butter                                                             Chicken En Croute                                                407953
Single Serve Pork Loin Steak                             693264           Chicken Oakham Gold Drumsticks & Thighs                          375412
Sirloin Steak                                            469548           Chicken Oakham White 2 Fillets Skin Off                          210423
Sirloin Steak Dual Upc Trial                             677363           Chicken Oakham White 2 Fillets Skin On & Part Boned              343282
Sirloin Steak With Red And Green Pepercorns And Butter   590280           Chicken Oakham White 4 Fillets Skin Off                          210409
Slow Cook Lamb Shanks - Hp                               523189           Chicken Oakham White 4 Fillets Skin On                           303095
Smoked Back Bacon Twin Pack                              223904           Chicken Oakham White 4 Legs                                      280150
Smoked Extra Thick Back Bacon X 6                        516150           Chicken Oakham White Mini Fillets                                116329
Smoked Gamon Joint C/w 1 Kilo                            607261           Chicken Oakham White Thighs                                      625180
Smokey Bbq Chicken Thighs                                654821           Classic Apple, Raisin & Apricot Stuffing (vegetarian)            294294
Speciality Dry Cure Gammon With Clementines &            531825           Classic Pork & Caramalised Chestnut Stuffing 340g                88183
Cranberries 1.7kg
                                                                          Co Ayr Oakham Chicken Crown With Gluten Free Pork,               611411
Speciality Pork, Red Berry & Balsamic Stuffing Parcels   580946           Sage & Onion Stuffing Garnished With A Bacon Lattice
Speciality Sugar Baked Gammon 1.5kg                      635059           Co Free Range Stuffed Whole Goose, With Free Range               447409
Sunday Topside Joint                                     522816           Stuffing Serves 5-7
Sweet Chilli Sausages With Outdoor Bred Pork             629218           Co Free Range Turkey Serves 10-14 (5.5-7kilo)                    411967
T Bone Steak                                             693226           Co Free Range Turkey Serves 7-10 (4-5.5k)                        411950
Thin Sliced Beef Twin Pack                               604420           Co The Ultimate Tm Turkey Free Range (3.95k) Serves 7-           519731
Thinly Sliced Steak Twinpack Dual Upc Trial              677288           8

Tomato And Basil Burgers                                 654951           Coated Chicken Breast Fillets - 500g                             463621

Top Tier 6 Lincolnshire Sausages Odb Uk                  486255           Coated Chicken Breast Steaks X 4                                 239592

Top Tier 6 Pork & Bramley Apple Sausages Odb Uk          318655           Coated Chicken Kiev With Cheese & Ham - 2 For £4                535823

Top Tier 6 Pork Sausages Odb Uk                          416269           Coated Chicken Mini Bites                                        507851

Top Tier Cumberland Sausages Odb Uk                      481724           Corn Fed Chicken Oakham 2 Skinless Fillets                       19545

Top Tier Pork Chipolata Sausages Odb Uk                  454513           Corn Fed Chicken Oakham Legs                                     319881

Topside Beef Joint - Large                               109666           Cranberry And Port Sauce 250g                                    130134

Topside Beef Joint - Medium                              164696           Crunchy Coated Chicken Mini Breast Fillets                       254243

Topside Beef Joint - Small                               38140            Customer Order Garnish Selection Pack                            449168

Twin Pack Pork Mince                                     645065           Devonshire Red Organic Free Range Chicken                        629171

Unsmoked Extra Thick Back Bacon X 6                      516167           Double Stuffed Easy Carve Serves 9-11                            447393

Venison Sausage                                          408073           E/w Thinly Sliced Chicken Breast                                 152648

Welsh Fillet Steak                                       559355           Eat Well Diced Chicken Breast                                    590303

Welsh Frying Steak                                       559379           Free Range Basted Turkey Joint Serves 3                          243452

Welsh Lamb 4 Loin Chops                                  570725           Free Range British Duck Fillets Skin On X 2                      250177

Welsh Lamb Half Leg                                      570763           Free Range Crown With Free Range Stuffing Serves 5-7             519762

Welsh Lamb Leg Steaks X2                                 570756           Free Range Extra Large Oakham Chicken                            7702

Welsh Lean Mince - Twin Pack Banded                      559386           Free Range Half Duck                                             644020

Welsh Peppered Rump Steaks                               559263           Free Range Large Eggs X 12                                       197946

Welsh Rack Of Lamb                                       570770           Free Range Large Eggs X 6                                        11600

Welsh Sirloin Steak X2                                   559331           Free Range Medium Eggs X 6                                       11716

Welsh Stewing Steak                                      559294           Free Range Ready To Roast Chicken                                164566

Welsh Topside Joint                                      559409           Free Range Turkey Joint With Butter Serves 5-7                   381536

Whole Leg Of Lamb                                        521017           Free Range Twin Duck Legs                                        547482

With Sauce - Sirloin Steak With Roquefort Sauce          484336           Free Range Very Large Eggs X 6                                   178839
                                                                          Free Range Whole Duck                                            556835
                                                                          Frozen Classic British Turkey Breast Crown Serves 5-7            619851

                                                                                                                           Page 36 of 45
UPDATED: 17 November 2009

                                                                     Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                             BARCODE / UPC   PRODUCT TITLE                                                  BARCODE / UPC

Poultry F01C                                                              Salads F16C

Gravy For Poultry                                         325561          Baby Salad Onions                                              988650
Hollandaise Sauce                                         503730          Beetroot Salad                                                 249270
Hot & Spicy Chicken Breast Fillets                        669313          Beetroot, & Cherry Tomato Salad With Creamy Lemon              505864
Large Bread Sauce                                         325554          Dressing

Lemon & Pepper Chicken Mini Breast Fillets                254236          Bistro Salad With Beetroot                                     561143

Lightly Dusted Chicken Breast Escalopes X 2               400473          Black Olive And Rosemary Toast                                 560023

Oakham Chicken Drumsticks 500g                            559997          British Baby Rosebud Beetroots                                 645348

Oakham Chicken Fillets X 4 - Catchweight Trial            567985          Bunched Salad Onions                                           252508

Oakham Chicken Skin-on 3/5 Fillets - Catchweight          503471          Caramelised Pear, Stilton And Walnut Salad                     505895

Oakham Chicken With Pork, Sage And Onion Stuffing         122450          Celery Hearts                                                  744263

Oakham Extra Large Chicken                                727921          Cheese Coleslaw                                                961349

Oakham Large Chicken                                      9621            Cheese Layer                                                   194044

Oakham Medium Chicken                                     9515            Cherry Tomatoes On The Vine                                    169752

Oakham Rotisserie Style Chicken                           328364          Chicken And Bacon Layer                                        505888

Oakham Small Chicken                                      368414          Chorizo Rice Salad                                             659598

Oakham White Chicken 8 Fillets Skin Off Catch Weight      627351          Ciabatta Croutons                                              548021

Oakham White Large Chicken With Pork, Sage & Onion        180603          Claret On The Vine                                             934756
Stuffing                                                                  Classic Crudite Selection                                      491877
Omega 3 Eggs                                              166010          Classic Salad With A Chive Dressing                            905244
Organic British 2 Chicken Breast Fillets                  211536          Classic Trays - Red Fat Caesar (ex Box)                        382342
Organic British 2 Chicken Legs                            211543          Co Oriental Style Edamame Salad                                535731
Organic British 3 Chicken Thighs & 4 Chicken Drumsticks   403818          Coleslaw & Potato Salad Twin Pot                               152464
Organic British Chicken                                   211529          Coleslaw 255g                                                  951531
Organic Free Range Eggs (6 Large)                         222334          Coleslaw 400g                                                  242769
Organic Free Range Eggs (6 Medium)                        222327          Coleslaw Co                                                    401197
Organic Free Range Eggs (6 Very Large)                    314817          Coronation Coleslaw                                            505833
Part De Boned Pheasant With Apricot And Pancetta          645546          Cou Pasta With King Prawns And Tomatoes Ftg Salad              310581
Stuffing                                                                  Cou Pasta With Tomato & Basil Chicken Large Ftg Salad          461511
Pork & Chestnut Crown Serves 10-14                        15578           Cous Cous And Chickpea Salad                                   569286
Pork & Chestnut Crown Serves 5-7                          205078          Couscous And Roasted Vegetables                                185677
Pork & Chestnut Crown Serves 7-10                         15684           Couscous, Mushroom Pasta And Chickpea And                      565684
Poussin With Bramley Apple & Cranberry Stuffing           591799          Sweetcorn Salad Selection
Sage And Onion Garnish 24 Piece Selection (frozen)        594363          Creamy Roquefort Mayonnaise                                    557429
Sauce- Onion Gravy                                        325585          Crispy Bacon Pieces                                            506151
Sauces - Cook-in - For Coq Au Vin                         484800          Crispy Onions                                                  548038
Skinless Boneless Thigh                                   598569          Croutons - Tomato And Basil                                    659673
Southern Fried 8 Piece Pack                               557764          Crunchy Iceberg Lettuce                                        151542
Southern Fried Chicken Breast Fillets                     300438          Crunchy Salad Bowl 100g                                        536745
Southern Style Chicken Drumsticks & Thighs                306690          Crunchy Summer Salad                                           25935
Speciality Pork, Cranberry And Morello Cherry Stuffing    628495          Deli - Arbroath Hot Smoked Salmon Nicoise                      549981
340g                                                                      Deli - Chicken And Honduran King Prawn Laska                   550086
Traditional Farmed Free Range Eggs                        644310          Deli - 'superfood' Salad                                       550239
Turkey Gravy 300g                                         573269          Deli Coleslaw 500g                                             349420
Turkey, Sage & Onion Crown Serves 5-7                     213493          Deli Side 0 Greek Wholefood And Feta                           659642
Turkey, Sage & Onion Crown Serves 7-10                    321020          Deli Side Salad - Broccoli And Red Pepper With Sweet           624114
Watercress Sauce                                          233156          Chilli And Ginger Dressing
White Wine & Mushroom Sauce For Poultry & Meat            629188          Deli Side Salad - Sprouting Seed                               624121
                                                                          Deli Sides - Fireburst Salad                                   611138
Salads F16C                                                               Deli Sides - Italian Style Bean And Parmesan                   611145
                                                                          Deli Sides - Lge Superfood Layered Salad                       619448
3 Bean Salad                                              537872
                                                                          Deli Style Coleslaw 300g                                       961127
3 Bean Salad With Edamame Soya Beans And Chive            467735
Dressing                                                                  Deli Style Greek Salad                                         199148
Baby Cherry                                               902076          Deli Style Tomato & Mozzarella Salad                           247375
Baby Cherry Large                                         166300          Eat Well Carrot And Coriander Salad                            156479
Baby Cos                                                  977715          Eat Well Marianted Lentil Salad With A Balsamic                595926
                                                                          Dressing
Baby Hass Avocado                                         229005
                                                                          Eat Well Minted New Potato Salad                               619479
Baby Peppers                                              325387

                                                                                                                         Page 37 of 45
UPDATED: 17 November 2009

                                                                    Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                            BARCODE / UPC   PRODUCT TITLE                                                   BARCODE / UPC

Salads F16C                                                               Salads F16C

Eat Well Nutritionaly Balancedroast Chicken, Bacon And   595964           Nectar                                                         591508
New Potato Salad                                                          New Potato & Free Range Egg Salad                              605458
Eat Well Tuna Layer                                      207218           New Potato Salad                                               963824
Eat Well. Roasted Red Pepper, Tomato & Chilli Dressing   506199           New Potato Salad Large                                         392549
Farfalle Pasta Salad With Tuna And Sweetcorn Large       956307           Nicoise Salad With Olive Oil And Caper Dressing                506069
French Bread Croutons                                    467834           Organic Beetroot & Apple With A Spicy Dressing                 526739
Fruity Coleslaw                                          248914           Organic Celery                                                 224567
Fusilli Pasta With Cherry Tomatoes, Spinach And Pine     290616           Organic Charlotte Potato Salad                                 526722
Nuts Large
                                                                          Organic Cooked Beetroot                                        589307
Fusilli Pasta With Cherry Tomatoes, Spinach And          347617
Pinenuts Small                                                            Organic Cos Lettuce                                            288989
Garganelli Pasta Salad With Tomato And Basil Chicken     269223           Organic Couscous & Beans With Honey & Spice Dressing           526708
Garganelli Pasta With Chicken, Smoked Bacon &            290609           Organic Deli Style Coleslaw                                    526692
Sweetcorn Large                                                           Organic Italian Style Salad                                    255202
Garlic & Chive Mayonnaise                                477314           Organic Lentils, Cucumber & Feta With Mint                     526678
Giant Couscous & Wheatberries With Roasted Butternut     495929           Organic Lettuce                                                214391
Squash
                                                                          Organic Rocket, Watercress And Spinach                         473699
Gourmet Salads - Avacado And Spinach                     387569
                                                                          Organic Salad Onion                                            436564
Gourmet Salads - King Prawn And Noodle                   612012
                                                                          Organic Tomatoes X6                                            70102
Gourmet Salads - Tuna Nicoise                            939089
                                                                          Organic Watercress                                             255219
Greek Salad Co                                           474610
                                                                          Oriental Style Edamame Soya Bean Salad With Chilli &           505994
Ham, Omega-3 Egg & Tomato Salad With Vinaigrette         505871           Coriander Dressing
Dressing
                                                                          Orzo & Faro Salad With Roasted Vegetables & Lemon &            548007
Hand Sliced Salad Onions                                 666985           Oregano Dressing
Hass Avocado Loose                                       903318           Orzo Pasta Salad With Slow Roasted Tomatoes                    564489
Herby Aromatic Salad                                     919135           Pasta Salad With Poached Scottish Salmon                       302333
Herby. Chive & Baby Radish Leaf Salad With Cos And       506366           Pasta Salad With Spinach & Pine Nuts Co                        431408
Tango Lettuce
                                                                          Pasta With Spinach, Pine Nuts & Pesto Dressing                 196819
Hot Smoked Salmonand New Potato Salad With Lime          505901
                                                                          Pasta, Slow Roasted Tomato & Mozzarella Salad With             506052
And Yoghurt Dressing
                                                                          Tomato & Basil Dressing
Italian Style Salad Selection                            526814
                                                                          Pea Shoots                                                     548106
King Prawn & Rice Noodle With Honey, Lime & Chilli       495981
                                                                          Pea Shoots, Baby Cos And Batavia Lettuce Salad                 548090
Dressing
                                                                          Penne Pasta With Honey And Mustard Chicken                     171113
Large Deli Side - 3 Bean                                 574457
                                                                          Penne Pasta With Honey And Mustard Chicken Large               681612
Large Deli Side - Morroccan Cous Cous                    560030
                                                                          Peppery.rocket Salad                                           506397
Large Deli Side - Pasta And Spinach With Pine Nuts       560061
                                                                          Pesto Dressing                                                 506298
Large Deli Side - Roasted Veg Cous Cous                  627627
                                                                          Pesto Mayonnaise                                               477666
Large Deli Side - Tomato Pasta                           659055
                                                                          Potatoes, Peas & Broad Beans With Mint & Lemon                 495936
Large Deli Side Salad - Rice Lentil Aubergine            659062
                                                                          Dressing
Large Deli Sides - Carrot Salad                          627634
                                                                          Prawn Layered Salad                                            107310
Leafy Big Bowl Salads - Bbq Chicken                      659567
                                                                          Prawn Layered Salad                                            105903
Less Than 5% Fat Coleslaw                                843171
                                                                          Quinoa, Orange And Pomegranate Salad                           506014
Limited Edition Speciality Lettuce                       512701
                                                                          Radish                                                         910613
Little Gem                                               900911
                                                                          Radish - Bunched                                               955614
Litu - 3 Bean Salad With Mint Dressing                   618175
                                                                          Reduced Fat Coleslaw                                           319065
Litu Carrot Salad                                        671422
                                                                          Reduced Fat Coleslaw Large                                     437653
Litu Crudite Selection And Dip                           619431
                                                                          Reduced Fat House Salad Dressing                               677493
Litu New Charlotte Potato Salad                          555180
                                                                          Reduced Fat Twin Pack Coleslaw And Pot Salad                   220163
Loose Cherry On The Vine                                 642972
                                                                          Rice, Lentil & Roast Aubergine With A Garlic Dressing          898201
Loose Green Pepper                                       904551
                                                                          Salad Bags - Burgundy Blend                                    666282
Mediterranean Orzo Salad                                 565677
                                                                          Salad Bowls - Beetroot And Carrot                              687621
Mediterranean Side Salad Selection                       569293
                                                                          Salad Bowls - Caesar ( Ex Box)                                 205986
Mediterranean Vegetables & Pasta Salad                   505987
                                                                          Salad Bowls - Crunchy                                          409902
Mixed Leaf Bags - Sweet And Crunchy Salad                611244
                                                                          Salad Bowls - Garden                                           659451
Modern Layered Salads - Crayfish And Rocket              659482
                                                                          Salad Bowls - House Salad                                      611251
Moroccan Style Chicken And Couscouswith Mint And         506243
                                                                          Salad Bowls - Italian Style Salad ( Ex Box)                    548199
Spinach Salad And Yoghurt And Mint Dresssing
                                                                          Salad Bowls - Super Bowl                                       659437
Moroccan Style Couscous Salad Co                         431415
                                                                          Salad Bowls - Tomato And Red Pepper                            659444
Moroccan Style Fruity Cous Cous                          891615

                                                                                                                         Page 38 of 45
UPDATED: 17 November 2009

                                                                     Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                             BARCODE / UPC   PRODUCT TITLE                                                   BARCODE / UPC

Salads F16C                                                               Savoury Snacks F12A

Salad Meal - Nb Tuna And 3 Bean                           477727          Chilli And Lime Salsa Flavour Hand Cooked Crisps 150g           544726
Salad Meal Nb Salmon And Potato                           477703          Chilli, Lemon Tortilla Chips With Cumin                         544825
Salad Meals - Eat Well Aromatic Salmon And Noodles        595889          Cream Cheese & Onion Mini Crepes                                429955
Salad Meals - Eat Well Spiced Lentil Nad Chicken          622066          Crunchy Combo Sour Cream & Jal                                  337557
Salad Meals - Lemon And Honey Chicken With Sprouting      658126          Fairtrade Roasted & Salted In Skin Peanuts 150g                 569712
Seeds And Quinoa                                                          Fire Roasted Chilli Tortilla                                    544788
Salad Meals - Sweet Chilli Chicken With Fireburst Salad   669351          Fire Roasted Pepper Salsa Dip                                   358934
Salad Meals - Tomato, Basil And Chicken                   595933          Four Cheese & Red Onion Combo                                   481342
Salad Onions                                              902182          Full On Flavour Four Cheese And Red Onion Crisps 150g           461405
Salads Ltd Ed Fragrant Crayfish & Mango Ftg Salad         663335          Full On Flavour Multipack                                       524223
Santini Tomato Salad With Classic French Dressing         539364          Giant Lightly Salted Pretzels (rp)                              355780
Schools Salad - Friuty Fiesta Salad                       677523          Guacomole Flavoured Tortilla Chips 175g                         468558
Sea Salt & Black Pepper Croutons                          139892          Handcooked 3 Flav Multipack                                     557733
Side Salad Selection                                      475235          Hickory Smoked Bbq                                              607247
Slice Sld Onion                                           382625          Hickory Smoked Bbq Lattice Snack                                591263
Slicing Tomatoes X 2                                      900256          Hickory Smoked Bbq Stackers                                     573023
Small Italian Salad Bag                                   685382          Hickory Smoked Macadamias And Almonds                           636285
Small Store Trial Iceberg Bag                             683074          Highland Burgundy Red Lightly Sea Salted Hancooked              515801
Small Store Trial Potato And Egg Tray                     683098          Crisps
Small Stores Trial Santini Tray                           683180          Honey Roast Gammon And Winter Chutney                           636384
Spiced Chicken, Mexican Salad, Guacamole & Tortillas      555142          Honey Roast Wiltshire Ham Crisps 150g                           461412
Strozzapreti Pasta With Feta Cheese And Slow Roasted      577663          Honey Roasted Cashews                                           767934
Tomatoes                                                                  Honey Roasted Cashews 150g                                      770385
Super Wholefood Salad With Basil And Mint Vinaigrette     547994          Honey Roasted Peanuts & Cashews 175g                            411059
Sweet 4 Leaf Salad                                        421874          Honey Roasted Peanuts & Cashews 330g                            515856
Sweet Celery Sticks                                       557566          Honey Roasted Winter Spiced Nut Selection 320g                  442756
Sweet Chilli Chicken Noodle Salad                         399616          Jalapeno And Sour Cream Baked Tortilla                          665476
Sweet Chilli Chicken With Noodles                         450461          Jalapeno Chilli & Coriander Pistachios - New Tier               474634
Sweet Peppers                                             905350          Jalapeno Tortilla Chips                                         435567
Sweet, Rosa Verde Salad                                   506267          Kalamata Olive Twists                                           636339
Sweet. Lambs Lettuce                                      506250          Large Roasted And Salted Peanuts                                38911
Tomato & Mozzarella Cheese Salad Co                       401166          Large Roasted And Salted Peanuts 200g                           764001
Tomato Pasta Salad                                        659659          Large Roasted And Salted Peanuts 500g                           764100
Tomatoes X6                                               900140          Lightly Salted Pretzel Sticks                                   608343
Trays - Tuna And Sweetcorn                                659697          Lightly Salted Tortilla Chips With Poppy Seed And Bran          544832
Vaccum Packed Beetroot                                    652230          Lightly Sea Salted 150g                                         461467
Vinaigrette With Sherry Vinegar                           506342          Lightly Sea Salted Baked Potato Crisps 70g                      544801
                                                                          Lightly Sea Salted Hand Cooked Crisps 150g                      749800
Savoury Snacks F12A
                                                                          Lightly Sea Salted Handcooked Crisps 300g                       366823
250g Salt & Cracked Pepper Crunchy Combo                  630078          Lightly Sea Salted Stackers                                     573047
6 Pack Lightly Salted Handcooked Crisps                   557726          Mini Poppadums                                                  133265
All Butter Cheese Twists                                  99233           Multi Pack B (x6)                                               463744
American Snack Mix                                        288934          Multi Pack C (x 6)                                              463720
Apple Crisps                                              434317          Multi Pack Lightly Sea Salted X6                                463751
Bacon Rashers                                             419017          Nacho Cheese Flavoured Tortilla Chips                           414258
British Duke Of York Lightly Salted Handcooked Crisps     410250          Nachos Cheese Baked Tortilla                                    665506
British Jersey Royal Handcooked Crisps With Butter &      429030          New Lightly Salted Reduced Fat Crinkles 150g                    492676
Herbs                                                                     New Lightly Salted Reduced Fat Crinkles 55g                     383738
Canadian Maple Roasted Nuts - New Tier                    636261          New Reduced Fat Crinkles Honey Roast Ham 150g                   492713
Cheese Curls 20g                                          496056          New Reduced Fat Crinkles Salt & Vinegar 150g                    492720
Cheese Snack Mix                                          515917          New Reduced Fat Crinkles Sour Cream & Chive 150g                492737
Cheese Tasters 100g                                       652216          No Salt Handcooked Crisps 150g                                  406567
Cheese Tasters 300g                                       630061          No Salt Ridge 55g                                               457408
Cheese Tasters 50g                                        762830          Onion Rings                                                     419024
Cheese Twist Banded 2 For £2                             500197          Organic Ew Oven Roasted Cashews With Sea Salt And               515849
Chilli & Lime Infused Nuts With Sweet Peppers And Red     636278          Cracked Black Pepper Cashews
Onions - New Tier                                                         Organic Lightly Salted Pretzels                                 538763

                                                                                                                          Page 39 of 45
UPDATED: 17 November 2009

                                                                   Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                           BARCODE / UPC    PRODUCT TITLE                                                   BARCODE / UPC

Savoury Snacks F12A                                                       Savoury Snacks F12A

Organic Roasted & Salted Peanuts & Cashews              569699            Taw Valley And Caramelised Shallot Flavour Hand                496032
Organic Roasted And Salted Peanuts And Cashews 320g     569682            Cooked Crisps 150g

Oriental Spare Rib And 5 Spice                          607254            Thai Green Curry Crackers                                      591317

Oven Roasted Chilli & Coriander Pistachios              569705            Tomato Salsa Potato Bakes                                      665490

Oven Roasted Nut Selection                              472333            Tomato Salsa Tortilla Chips                                    435550

Pinto Bean And Cheese Multigrain Tortilla Chips         544856
                                                                          Soft Drinks F22A
Potato Crisps 6 Pack Assortment                         381369
Prawn Cocktails                                         762618            6 X 500ml Still Water Screw Cap                                516280
Prawn Crackers                                          977821            Apple Juice Triple Pack 250ml X 3                              431866
Ready Salted Potato Crisps 6 Pack                       770279            Apple Softbrew X 4 Pack                                        690720
Ready Salted Potato Sticks                              762403            Blackcurrant High Juice                                        559423
Ready Salted Rings                                      762175            Blackcurrant Softbrew X 4 Pack                                 690744
Ready Salted Squares                                    762281            Blueberry & Pomegranate Sparkling Water 1l                     520034
Red Pepper And Szechwan Cracker                         591294            Citrus Softbrew X 4 Pack                                       690751
Reduced Fat Crinkle Crisps 6 Pack Assortment            162593            Cloudy Lemonade                                                547765
Reduced Fat Crinkles Four Cheese & Red Onion            492683            Cloudy Lemonade                                                373463
Reduced Fat Ready Salted Crinkle Crisps 12 Pack         404136            Cola 2l                                                        431927
Roast Beef And Horseradish                              569811            Cou Blackcurrant High Juice                                    524889
Roast Beef And Onion 150g                               461399            Cou Orange High Juice                                          498074
Roasted & Salted Cashews                                636292            Cranberry & Raspberry High Juice                               418690
Roasted & Salted Cashews 150g                           47708             Cranberry & Raspberry Sparkling Spring Water Drink 1l          464215
Roasted & Salted Cashews 250g                           404570            Diet American Ginger Ale                                       557078
Roasted And Salted Luxury Nut Selection 175g            405614            Diet Bitter Lemon                                              557122
Roasted And Salted Luxury Nut Selection 320g            110051            Diet Cola 2l                                                   431941
Roasted And Salted Pistachios 260g                      515900            Diet Lemon And Lime Carbonate 2l                               505550
Roasted Chilli Peanuts                                  570176            Diet Lemonade                                                  557108
Roasted Chilli Peanuts 340g                             569651            Diet Lemonade 2l                                               509145
Roquefort And Smokey Bacon Flavour Handcooked           441926            Diet Sparkling Florida Orange                                  433495
Crisps 150g
                                                                          Diet Tonic Water                                               557030
Salt & Cracked Pepper Crunchy Combo                     213431
                                                                          Eat Well Apple Juice                                           497336
Salt & Pepper Pretzels (up)                             221191
                                                                          Eat Well Orange Juice                                          498012
Salt & Vinegar Chiplets 50g                             762724
                                                                          Eat Well Speciality Rose Sparkling Grape Juice Drink           539074
Salt & Vinegar Twists 40g                               496070
                                                                          Eat Well Speciality White Sparkling Grape Juice Drink          539081
Salt And Vinegar Crunchy Combo                          547475
                                                                          Fiery Ginger Beer                                              373470
Salt And Vinegar Squares                                453585
                                                                          Florida Orange High Juice                                      387286
Salted Mini Pretzels                                    515764
                                                                          Florida Pink Grapefruit High Juice                             329040
Sea Salt & Balsamic Vinegar Handcooked Crisps           324861
                                                                          Irish Sparkling 1.5 X 4 Shrinkwrap                             510516
Sea Salt & Vinegar 150g                                 472289
                                                                          Irish Sparkling Water 1.5 L                                    159838
Sea Salt And Balsamic Potato Bakes                      665483
                                                                          Irish Sparkling Water 6 X 500ml                                647908
Sea Salt And Balsamic Stackers                          573245
                                                                          Irish Still 500ml X 6 Pack                                     314848
Sea Salt And Black Pepper Cashews 150g                  362702
                                                                          Irish Still Water 1.5l                                         226813
Sea Salt And Cracked Black Pepper Baked Potato Crisps   544795
70g                                                                       Irish Still Water X 4 1.5l                                     822091
Sea Salt And Cracked Peppercorn 150g                    461443            Lemon & Lime High Juice                                        377867
Sea Salted And Cracked Black Pepper Purple Star         515948            Lemon & Lime Sparkling Spring Water Drink 1l                   350297
Hancooked Crisps                                                          Lemon & Lime Still Spring Water Drink 1l                       340656
Smokey Bbq Full On Flavour                              498302            Lemonade 2l                                                    433525
Sour Cream And Chive Stackers                           573054            Orange Juice Triple Pack 250ml X3                              431859
Sour Cream And Red Onion Flavour Baked Potato Crisps    544818            Scottish Sparkling 1.5 L                                       626460
70g
                                                                          Scottish Sparkling 1.5 X 4 Shrinkwrap                          626453
Sour Cream And Red Onion Flavour Handcooked Crisps      406451
                                                                          Scottish Sparkling 500ml X 6                                   642729
175g
                                                                          Scottish Still 1.5 X 4 Shrinkwrap                              626491
Sundried Tomato And Basil Handcooked Crisps             406536
                                                                          Scottish Still 1.5l                                            626484
Sweet Chilli Baked Potato Crisps 70g                    591300
                                                                          Scottish Still 500ml X 6                                       626477
Sweet Popcorn X6 Bags                                   591973
                                                                          Soda Water                                                     557085
Sweet Potato Lightly Sea Salted Handcooked Crisps       431088
                                                                          Sparkling Florida Orange                                       433488
Sweet Thai Chilli                                       461450
                                                                          Speciality Elderflower Cordial                                 670418

                                                                                                                         Page 40 of 45
UPDATED: 17 November 2009

                                                                  Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                          BARCODE / UPC     PRODUCT TITLE                                                   BARCODE / UPC

Soft Drinks F22A                                                          Traditional Meal Sol F63C

Speciality Organic Pear And Ginger Cordial             566827             Chicken & Vegetable Lattice                                    98878
Speciality Organic Pear And Ginger Presse              566841             Chicken Breast Roast                                           132152
Speciality Organic Raspberry Cordial                   529853             Chicken Casserole                                              399807
Speciality Organic Raspberry Presse                    529839             Chicken Cordonbleu                                             461283
Speciality Raspberry & Pear Presse                     667692             Chicken Forestiere                                             49740
Summer Fruits High Juice                               538527             Chicken In A Mushroom & White Wine Sauce                       580878
Tonic Water                                            557047             Chicken In Red Wine Sauce                                      326049
Traditional Cream Soda                                 547772             Chicken In White Wine Sauce                                    16704
Traditional Dandelion & Burdock                        547789             Chicken Kiev X 2                                               3063
Traditional Extremely Fiery Ginger Beer                547819             Chicken Mushroom And Rice Soup                                 220576
Triple Pack 3 X 250ml Cranberry Juice Drink            663946             Chicken Provencale                                             461290
Triple Pack 3 X 250ml Grape & Raspberry Juice          663960             Chicken, Bacon And Mushroom Pie                                578509
Triple Pack 3 X 250ml Pressed Apple & Mango            663953             Chicken, Ham & Pineapple                                       160100
                                                                          Chicken, Leek & Bacon                                          192125
Traditional Meal Sol F63C                                                 Chicken, Mushroom & Bacon                                      312394
                                                                          Chilli Con Carne & Rice                                        17619
12 Potato Croquettes                                   39710
                                                                          Chunky Chips                                                   229876
12 Yorkshire Pudding                                   257657
                                                                          Cod In Parsley Sauce                                           461313
2 Cheese & Onion Slices                                105910
                                                                          Cod In Parsley Sauce, Meal For One                             98328
2 Chicken & Mushroom Slices                            362016
                                                                          Corned Beef Hash                                               169967
2 Chicken Fillets With Cheese And Ham                  132220
                                                                          Cottage Pie, Meal For One                                      91954
2 Corned Beef Slices                                   406093
                                                                          Country Vegetable Soup                                         107952
2 Cornish Pasties                                      436281
                                                                          Cous Cous, Chickpea & Feta Cheese Pancakes                     617000
2 Filled Red Peppers                                   531641
                                                                          Cream Of Oakham Chicken Soup                                   460248
2 Fresh Salmon Fillets In Cream Sauce                  698344
                                                                          Creamy Potato Gratin 450g                                      852951
2 Fresh Scottish Salmon Fillets & Asparagus            267953
                                                                          Creamy Spinach And Potato Gratin                               313797
2 Minced Beef & Onion Pasties                          183673
                                                                          Eat Well Meal For One Cod Mornay                               521000
2 Steak & Onion Slices                                 175388
                                                                          Eat Well Meal For One Ham Hock                                 521086
2 Vegetable Kievs                                      252812
                                                                          Eat Well Meal For One Roast Chicken And Herb Potatoes          521123
4 Cornish Pasties                                      436298
                                                                          Eat Well Roast Beef & Vegetables Meal For One                  541244
Aberdeen Angus Beef And Onion Cottage Pie              370530
                                                                          Eat Well Roast Lamb & Vegetables Meal For One                  541268
Aberdeen Angus Beef, Scottish Ale And Portobello       370509
Mushroom Topcrust Pie                                                     Eat Well Roast Pork & Vegetables                               541275
Aberdeen Angus Steak And Kidney Pie                    635998             Fish & Chips                                                   461955
Aberdeen Angus Steak And Kidney Pudding                576215             Four Baked Potatoes                                            122412
Aberdeen Angus Steak And Stilton Individual Pie        646345             Game Pie                                                       576284
Bangers & Mash, Meal For One                           157117             Gastro Cottage Pie                                             447584
Beef Bourguignon With Dauphinoise (serves 4)           473828             Gastro Cottage Pie - Meal For 0ne                              485340
Beef Bourguignon With Daupinoise Potato                520744             Gastro Lamb Shanks                                             220453
Beef Casserole                                         305051             Gastropub Fish Pie Serves 1                                    485326
Beef Casserole                                         90162              Goats Cheese & Cherry Tomato Pasta Bake With Fresh             576567
                                                                          Pesto
Braised Steak, Meal For One                            200110
                                                                          Green Thai Spiced Chicken Soup                                 641128
Braised Vegetable Casserole With Mini Parsley          644631
Dumplings                                                                 Haddock Cumberland Pie Large 907g                              212441
Brazil Nut, Date & Cranberry Roast With Mulled Fruit   635196             Haddock Cumberland Small 300g                                  212434
Topping                                                                   Haddock Mornay                                                 109468
Breaded Camembert With Cranberry And Apple Chutney     387033             Haddock Mornay, Meal For One                                   183512
Broccoli And Cheese Bake                               214445             Honey Roast Parsnips                                           107556
Broccoli And Stilton Soup                              335041             Lamb & Rosemary Casserole                                      303125
Bubble And Squeak                                      480888             Lancashire Hotpot                                              220415
Cabbage Medley                                         618878             Large Carrot & Swede Mash                                      583435
Carrot And Coriander Soup                              151351             Large Cauliflower Cheese                                       571876
Carrot And Swede Crush 300g                            350211             Large Salmon And Prawn En Croute                               481021
Carrot And Swede Crush 600g                            115636             Large Ultimate Mash                                            330442
Carrot And Swede Potato Mash                           249751             Leek And Maris Piper Potato Soup                               141307
Cauliflower Cheese 300g                                860611             Leeks In A Cheese Sauce                                        649407
Cauliflower Cheese 450g                                858083             Lentil, Bean & Butternut Roasts With Minted Yoghurt            576574
Chicken & Peppers                                      233149             Dressing

                                                                                                                         Page 41 of 45
UPDATED: 17 November 2009

                                                                 Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                         BARCODE / UPC      PRODUCT TITLE                                                 BARCODE / UPC

Traditional Meal Sol F63C                                                 Traditional Meal Sol F63C

Liver & Bacon                                         203470              Red Cabbage 300g                                             117982
Liver & Bacon, Meal For One                           244060              Roast Beef Yorkshire Pudding, Meal For One                   284226
Macaroni Cheese                                       461207              Roast Beef, Meal For One                                     150958
Macaronni Cheese With Wiltshire Cured Ham Hock        576307              Roast Chicken & Bacon Lattice                                401814
Mash Potato Topped Cottage Pie 400g                   389761              Roast Chicken Yorkshire Pudding, Meal For One                412797
Mash Potato Topped Cottage Pie 830g                   849623              Roast Duck With Mulled Fruits                                635929
Mash Potato Topped Cumberland Pie 1.2kg               267533              Roast Lamb, Meal For One                                     319836
Mash Potato Topped Cumberland Pie 195g                358545              Roast Oakham, Chicken, Mushroom And Bacon Pie                576369
Mash Potato Topped Cumberland Pie 907g                50043               Roast Parsnips 225g                                          443012
Mash Potato Topped Haggis Neeps & Tatties             148504              Roast Potato With Beef Dripping                              441728
Mash Potato Topped Shepherds Pie 400g                 287463              Roast Potatoes                                               136365
Mash Potato Topped Shepherds Pie 830g                 170796              Roasted Butternut Lasagne                                    502924
Mash Potato Topped Shepherds Pie 830g - Dual Tray     692526              Roasted Mushroom & Caramalised Onion Pie                     644648
Size                                                                      Roasted Sweet Potato Cakes With Yoghurt & Mint               576550
Meatballs And Onion Gravy                             527781              Dressing
Meatloaf In Onion Gravy                               89647               Root Vegetable And Oatmeal Crumb Bake                        644655
Minced Beef Hotpot                                    413398              Rosti Potato                                                 480901
Minestrone Soup                                       242905              Rump Steak Stroganoff                                        423762
Mini Favourites Braised Beef & Carrots                183659              Salmon & Broccoli Lattice                                    856263
Mini Favourites Cauliflower Cheese With Roasted       356220              Salmon And Prawn Bake (new File)                             304023
Potatoes                                                                  Salmon And Watercress                                        466769
Mini Favourites Chicken Casserole                     773447              Salmon In A Watercress Sauce, Meal For One                   303972
Mini Favourites Chicken Curry                         141352              Salmon With Watercress Sauce                                 328678
Mini Favourites Gammon & Parsley Sauce                273961              Sausage Casserole                                            461191
Mini Favourites Lamb Casserole                        196635              Savoury Vegetable Rice                                       162180
Mini Favourites Liver & Onions                        769976              Savoy Cabbage And Spring Onion Potato Mash                   162173
Mini Favourites Minced Beef Casserole                 249249              Scotch Broth Soup                                            649445
Mini Favourites Minced Beef Hotpot                    371636              Scottish Trout Fillets In A Lemon Sauce                      326148
Mini Favourites Roast Beef Meal                       284066              Shortcrust Aa Mince Beef Pie 170g                            264259
Mini Favourites Roast Chicken Dinner                  415378              Shortcrust Aa Mince Beef Pie 550g                            833141
Mini Favourites Roast Lamb In Mint Gravy              339827              Shortcrust Cheese & Onion 550g                               621328
Minted Pea & Feta Cakes With Creme Fraiche Dressing   576581              Shortcrust Chicken & Leek 550g                               162845
Mushroom & Cashew Nut Roast                           342971              Shortcrust Creamy Chicken Pie 170g                           70430
Mushroom Soup                                         311069              Shortcrust Roast Chicken Pie 170g                            193771
Oakham Chicken Casserole With Sage And Onion          576338              Shortcrust Roast Chicken Pie 550g                            179874
Dumplings
                                                                          Shortcrust Roast Chicken Pie 800g                            482325
Oakham Chix & Wiltshire Ham Potato Topped Pie W       646352
Cornish Cruncher                                                          Shortcrust Steak & Kidney Pie 170g                           726573
Oakham Chix And Leek Individual Pie                   646338              Shortcrust Steak & Kidney Pie 550g                           182768
Oakham Chix And Wiltshire Ham Hock Potato Topped      635936              Shortcrust Steak Pie 170g                                    129725
Pie With Cornish Cruncher                                                 Shortcrust Steak Pie 550g                                    189798
Organic Roast Chicken & Vegetable Casserole           556538              Shortcrust Steak Pie 800g                                    198578
Parmentier Potatoes With Shallot Butter               403573              Six Potato Croquettes                                        858526
Pasta And Vegetable Bake                              837996              Six Yorkshire Puddings                                       798716
Pea And Ham Soup                                      293150              Slow Cooked Beef Ribs With Dorset Ale                        635912
Petit Pois And Baby Onions 300g                       134781              Smoked Haddock In Cheese Sauce, Meal For One                 340496
Petit Pois And Carrots                                649391              Smoked Haddock With Cheese Sauce                             326124
Plaice Florentine                                     461306              Spiced Roast Parsnip Soup                                    287562
Potato Gratin                                         578332              Spicy Red Lentil And Tomato Soup                             220552
Potato Topped Cottage Pie                             389655              Spicy Tomato And Meatball Soup                               641159
Potato Topped Cumberland Pie 410g                     180177              Steak & Kidney Casserole                                     150972
Potato Topped Shepherds Pie                           358651              Steak & Mushroom Lattice                                     161671
Potato Topped Shepherds Pie - Dual Tray Size          692496              Steak And Ale                                                480994
Prawn And Chargrilled Chicken Paella                  480819              Steak And Ale Soup                                           641906
Puff Aa Mince Beef Pie 170g                           480918              Suet Pastry Steak & Kidney Pudding 195g                      184588
Puff Chicken & Leek Pie 550g                          480550              Suet Pastry Steak & Kidney Pudding 425g                      182874
Puff Steak Pie 170g                                   480925              Sweetcorn And Smoked Bacon Chowder Soup                      641135
Puff Steak Pie 550g                                   480574              Toad In The Hole                                             581721
                                                                                                                       Page 42 of 45
UPDATED: 17 November 2009

                                                                    Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                            BARCODE / UPC   PRODUCT TITLE                                                    BARCODE / UPC

Traditional Meal Sol F63C                                                 Vegetables F15C

Toad In The Hole                                         306270           Broccoli Florets (prepared)                                     251228
Tomato And Basil Soup                                    151344           Broccoli Loose                                                  733106
Topcrust Puff Pastry Scottish Steak Pie 170g             711111           Broccoli, Carrot,courgettes & Fine Beans                        523486
Topcrust Puff Pastry Scottish Steak Pie 480g             148498           Broccoli, Cauliflower And Runner Beans                          563291
Topcrust Puff Pastry Scottish Steak Pie 900g             187824           Broccoli, Leek Brussels Sprouts & Fine Beans                    523448
Tuscan Bean Soup                                         641111           Brown Cap Mushrooms                                             854887
Twin Salmon En Croute                                    442763           Brussels Sprouts                                                848169
Two Baked Potatoes                                       122405           Butternut Squash                                                128896
Ultimate Lancashire Hot Pot                              635905           Cabbage, Broccoli & Leek (crunchy Veg Medley)                   119986
Ultimate Mash 450g                                       313643           Carrot Batons 400g                                              416535
Vegetable Bake 300g                                      148030           Carrot Cauliflower & Brussels Sprouts (winter Vegetable         840774
Vegetable Bake 450g                                      148023           Selection) 400g

Vegetable Cumberland Pie                                 304528           Carrot, Broccoli And Runner Beans                               563284

Vegetable Moussaka                                       198721           Carrot, Cauliflower & Broccoli 400g                             283496

Vegetable Moussaka                                       285353           Carrot, Cauliflower & Broccoli Florets                          774901

Vegetable Ratatouille                                    858632           Carrot, Potato,swede, Leeks & Red Onion (ideal For              35415
                                                                          Casseroles)
Vegetable Selection 300g                                 813747
                                                                          Carrots Bag                                                     853101
Vintage Cheddar Cheese Potato Mash                       233446
                                                                          Carrots Tray                                                    853200

Vegetables F15C                                                           Cauliflower                                                     209922
                                                                          Cauliflower, Carrot & Runner Beans                              419697
140g Freshly Harvested New Potatoes                      654395           Chantenay Carrots                                               418959
2 Jacket Potatoes                                        389051           Chefs Style Carrots                                             159944
4 Pack Chopin Jacket Potatoes                            690683           Chefs Style Vegetables 240g                                     151436
6 Jacket Potatoes                                        389075           Chopin Potatoes                                                 643023
Abledo Carrots                                           643009           Chow Mein Sauce                                                 604789
Aromatic Stir Fry                                        547321           Christmas Red Cabbage With Cranberry And Apple                  521895
Asparagus Bundle 250g                                    729963           Christmas Roasting Potatoes With Duck Fat                       596251
Asparagus Spears 200g                                    911191           Cook! Mini Vegetable Kebabs                                     433129
Asparagus Spears 400g                                    362542           Count On Us Chunky Chips 4 Pack                                 305815
Asparagus Tips 100g                                      258722           Courgette & Butternut Squash With Parsley Butter                523684
Asparagus Tips 155g                                      194242           Courgettes                                                      849296
Autumn Gold Potatoes                                     643016           Crinkle Cut Chips                                               62886
Baby Button Mushroom                                     187428           Crinkle Cut Maris Piper Slices                                  691345
Baby Cabbage                                             830300           Crispy Potato Skins                                             691352
Baby Cauliflower                                         194174           Crispy Potato Slices 300g                                       590587
Baby Cauliflower & Broccoli                              811378           Crispy Potato Slices 475g                                       167253
Baby Corn                                                912549           Crispy Roasting Potatoes                                        312165
Baby Courgettes                                          850148           Crispy Wedges                                                   644266
Baby Jacket Potatoes With Sour Cream And Chive Filling   510509           Crispy Wedges                                                   312172
Baby Leaf Stir Fry                                       63579            Curly Fries                                                     415804
Baby New Potatoes 750g                                   841139           Customer Order - Winter Vegetables For Roasting                 576819
Baby Vegetable Leaves With Tenderstem Broccoli           567770           Customer Ordering Sweetcorn Wheels                              557146
Bag - Mushroom Stir Fry                                  659741           Dauphinoise Potatoes                                            644273
Black Bean Sauce                                         604772           Desiree Potatoes 2/2.5kg                                        869799
Blackbean Stir Fry                                       462457           Diced Butternut Squash                                          567756
Boston Fine Beans                                        606158           Eat Well - Mini Vegetable Kebabs                                337830
British Broad Beans                                      689779           Eat Well - Roasted Vegetable Burgers                            557191
British Cabbage Punnet                                   567787           Eat Well Edamame Bean Burgers                                   557184
British Garden Peas                                      665209           Eat Well Kitchen Courgettes, Broccoli And Green Peas            657518
                                                                          And Beans With Altorchio Pasta And A Creamy Herb
Broccoli & Cauliflower                                   592734
                                                                          Sauce
Broccoli & Cauliflower Layered Vegetables                408387
                                                                          Eat Well Kitchen Canellini And Borlotti Beans With              657471
Broccoli Carrot & Asparagus                              483278           Tender Kale, Broccoli In A Rich Tomato Sauce
Broccoli Crown                                           848503           Eat Well Kitchen Carrots, Bean Sprouts Spring Greens            657501
Broccoli Fine Beans Sugar Snap Peas & Asparagus          583725           And Edamame Soya Beans With Noodles And A Sweet
(fabulous Four Vegetables)                                                Chilli Sauce
Broccoli Florets                                         46466            Eat Well Kitchen Courgette, Carrot And Red Peppers              657495
                                                                          With Cous Cous And A Aromatic Tomato Sauce
                                                                                                                          Page 43 of 45
UPDATED: 17 November 2009

                                                                 Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                       BARCODE / UPC        PRODUCT TITLE                                                  BARCODE / UPC

Vegetables F15C                                                           Vegetables F15C

Edamame Soya Beans, Peas & Mange Tout               523622                Organic Courgettes                                            233620
Extra Fine Asparagus                                187640                Organic Hearted Cabbage                                       215237
Extra Fine Beans                                    323338                Organic Jersey Potatoes                                       395465
Family Mushroom                                     654692                Organic Mange Tout                                            263993
Family Veg Stir Fry Bag                             696760                Organic Spinach                                               248549
Farmhouse Style Potatoes                            647991                Organic Tenderstem Broccoli                                   393249
Fine Beans Large                                    46909                 Pak Choi                                                      168397
Fine Egg Noodles                                    383080                Parmentier Potatoes                                           644297
Fresh Chips                                         481908                Peanut Shoot Stir Fry                                         567947
Garlic And Rosemary New Potato Pocket               467490                Petits Pois & Sweetcorn                                       740739
Ginger                                              271035                Petits Pois 1kg                                               62770
Globe Artichoke                                     36108                 Petits Pois 500g                                              930239
Green Pea, Bean And Vegetable Layer                 642569                Potato Accomps - Potato & Asparagus Melt                      480949
Half Price 1.5 Kg Maris Piper                       658607                Potato Accomps - Potato, Courgette And Tomato Bake            481052
Hearted Cabbage                                     847254                Potato Accomps - Sweet Potato Bake With Cumin &               481991
Irish Potatoes 2.5kg                                118422                Coriander Butter

Just Bake                                           323796                Potato Rostis                                                 644303

Kers Pink 2.5kg                                     147408                Potato, Leek & Gruyere Bake                                   521857

King Edward Roasting Potatoes                       137065                Potatoes With Broccoli, Carrot, Baby Corn, Mangetout          523646
                                                                          And Mint Butter
Leave It To Us Mediterranean Style Vegetables For   508209
Roasting                                                                  Potatoes With Broccoli, Fine Beans, Asparagus And             526593
                                                                          Sugarsnap Peas With Herb And Lemon Butter
Leave It To Us New Potatoes With Butter And Herbs   508186
                                                                          Potatoes With Edamame Soya Beans And A Mint Butter            567978
Leeks                                               849302
                                                                          Pre Packed Peas                                               975568
Litu Summer Vegetables For Roasting                 676090
                                                                          Prepared Sweet Potato Bag                                     605557
Loose Beans 2kg                                     845656
                                                                          Rainbow Stir Fry                                              462464
Malaysian Spiced Stir Fry Sauce                     540612
                                                                          Red Pesto Potatoes With Parmesan                              648288
Mange Tout                                          280761
                                                                          Ribbon Root Vegetables                                        642576
Marfona Loose                                       183185
                                                                          Rice & Vegetables                                             314237
Maris Piper 4 Pack Jackets                          481328
                                                                          Roast Potatoes And Parsnips                                   521758
Maris Piper 5kg                                     854443
                                                                          Roasting Veg - Squash & Potato Bake With Sage                 482035
Maris Piper Loose                                   183192                Dressing
Maris Piper Potatoes 1.5kg                          851053                Root Vegetable And Leek Layer                                 642590
Maris Piper Potatoes 2.5kg                          851169                Rosemary Potatoes                                             543828
Market Greens                                       483254                Round Beans                                                   911085
Mediterranean Style Potatoes & Vegetables           689885                Rp Caesar Veg To Vegetabowl                                   372688
Mediterranean Style Potatoes 2/2.5kg                149662                Runner Beans (large Pack) - Young & Tender Variety            154536
Mediterranean Veg For Roasting                      257626                Runner Beans Large                                            189958
Microwaveable Long Grain Rice                       231992                Runner Beans Loose                                            472630
Mini New Potatoes                                   147217                Salt Annd Cracked Black Pepper Maris Peer New                 567893
Mushroom Stir Fry                                   110228                Potatoes
Mushrooms Loose                                     167475                Savoy Cabbage                                                 266987
New Baby Leaf Stir Fry                              656276                Single Pack - Butternut Squash                                656283
New Potatoes 1kg                                    852180                Single Pack - Tenderstem, Carrot & Ss                         656320
New Potatoes 385g                                   125239                Single Pack Carrot Batons                                     340373
New Potatoes 580g                                   151313                Single Pack Carrot, Cauliflower & Broccoli                    483346
New Potatoes Co                                     401142                Single Pack Runner Beans                                      316088
New Potatoes Large                                  852296                Single Pack Runner Beans & Young Garden Peas                  408271
New Potatoes Loose                                  115063                Single Pack Sugarsnap Peas                                    520539
New Potatoes With Herbs 800g                        600026                Single Pack Tenderstem                                        316095
One Pan - Mushroom Risotto                          481175                Sliced Runner Beans                                           551700
One Pan - Pea & Asparagus Rissotto                  481182                Sliced Runner Beans                                           133838
Onion Bag                                           853644                Solo Fines Beans                                              645751
Onions Net                                          853538                Soy And Plum Stir Fry Sauce                                   540636
Organic Asparagus Tips                              318983                Spinach Selection                                             483308
Organic Broccoli                                    127844                Spring Greens                                                 849074
Organic Carrots                                     850476                Sprouts & Carrots With Thyme Butter                           538558
Organic Chips                                       273763                Sprouts Loose                                                 257350

                                                                                                                        Page 44 of 45
UPDATED: 17 November 2009

                                                                    Sesame

  PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change
  from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention
  has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that
                   trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE                                            BARCODE / UPC   PRODUCT TITLE                                         BARCODE / UPC

Vegetables F15C

Squash - Assorted Tray                                   128766
Starters/accomps - Garlic Mushrooms                      326384
Stringless Flat Beans                                    913232
Summer Trad Veg For Roasting                             506533
Summer Vegetable Layer                                   563307
Summer Vegetables For Roasting                           563345
Super Bean Mix                                           151306
Supersweet Corn On The Cob                               132657
Swede & Carrot                                           319805
Swede Loose                                              288781
Sweet And Fragrant Stir Fry                              656337
Sweet And Sour Stir Fry Sauce                            463041
Sweet Chilli And Ginger Stir Fry Sauce                   309851
Sweet Potatoes                                           369596
Sweet Red Peppers                                        180702
Sweetcorn                                                208352
Sweetcorn Cobs With A Lime And Chilli Butter             397308
Sweetcorn Mini Cobs                                      563277
Sweetcorn X2                                             849517
Tenderstem (r) Broccoli                                  192194
Tenderstem (r) Broccoli, Carrot & Sugarsnap Peas         259392
Tenderstem 1.79 Bag                                      696777
Tenderstem Broccoli                                      173216
Tenderstem Tips                                          913348
Traditional Stringless Runner Beans                      168793
Traditional Stringless Runner Beans Large                100885
Tv British Baby Vegetables For Roasting                  581097
Tv Butternut Squash, Sweet Potato And Veg For Roasting   581110
Veg With Butter - Beans & Peas With Mint Butter          481083
Veg With Butter - Broccoli & Cauliflower With Parmesan   481137
Butter
Veg With Butter - Chantenay Carrots & Beans With Herb    481076
Butter
Veg With Butter - Courgette, Peas & Spinach With Pesto   481069
Butter
Veg With Butter - New Potatoes, Chantenay Carrots &      481809
Broccoli
Veg With Butter - Spinach, Pea & Asparagus With White    467513
Wine Butter
Veg With Butter - Tenderstem (r) & Red Chard With        482059
Garlic, Chilli & Ginger Butter
Vegetable Curry Meal                                     657488
Vegetable Medley                                         741644
Vegetables For Soup                                      113687
Vegetables With Aduki Beans And A Seasoned Butter        644174
Whole Leaf Spinach                                       409865
Winter Vegetables With Puy Lentils                       567923
With Sauce - Green Bean Selection With Provencale        481823
Sauce
Young Garden Peas                                        121934
Young Garden Peas Large                                  212311
Young Spinach Large                                      309042




                                                                                                               Page 45 of 45

								
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