VIEWS: 46 PAGES: 29 POSTED ON: 6/3/2011
29 page version of Foods Kill, June 2011
$14.95 Register to receive FREE weekly updates to this manual: http://bz9.com/FKFH ―The Most Powerful Nutrition–Based Healing Program in the World!‖ “Foods Kill, Foods Heal!” What Foods to Eat to Heal Yourself and Slow Down Aging Bill Young Nutritional Therapy Coach Phone: 646-961-3818 Email: Info@NutritionTherapyGroup.com Alkaline Water Protocol 2011 TABLE OF CONTENTS Makeup of the Human Body…………….………………….….3 Optimal Health………………………………………………….5 Hydration Ph Balance Oxidative Stress Man’s Original Diet……………………………………………10 The Sickness and Death Diet Environmental Stresses………………………………………...12 How Healthy is Our Water?..………………………………….13 Type 2 Diabetes…………………………………………………15 The Complete Water Protocol…………………………………16 Drink More Water Alkaline Diet Nutritional Supplements……………………………….….…...22 Exercise………………………………………………………….24 Ayurveda Herbs………………………………………………...25 Eliminate Emotional Stress……………………………….…....26 Resources………………………………………………………..29 2 Alkaline Water Protocol 2011 MAKE UP OF THE HUMAN BODY How exactly does your body heal itself? First, we have to understand how the body works. The body is an incredibly sophisticated, complex organism. Enzyme proteins take the raw material building blocks, the nutrients procured from food, water and oxygen, and process them into the cells, tissues and organs of the body’s electrical, chemical and mechanical systems. Some of the body’s components are: 100 trillion individual cells 22 acres of skin 100,000 miles of blood vessels 45 miles of nerves 9 trillion brain cells 5,000 enzymes A heart that beats 2 billion times Brain, lungs and nervous system that work automatically The body’s electrical system produces electricity (about 25 watts) which becomes the nerve impulses used by the nervous system to communicate with and coordinate the functions of cells, tissues and organs. The chemical system produces the hormones, acids, alkaloids, neurotransmitters and gases necessary for life. The mechanical system consists of muscles, bones and enzymes, which are atomic-sized proteins that make all the body’s functions, such as breathing, movement, and thinking, possible. 3 Alkaline Water Protocol 2011 Every second, millions of cells are born and an equal number are destroyed by the body. The correct building materials must be delivered to the right site at the right time to allow the creation of new cells, and the old cells must be dismantled and destroyed, with the waste material removed in a timely manner. All of this occurs automatically. Breathing, heart beats, perception, cellular repair and reproduction: every bodily function requires precise timing of electrical signaling and discrete chemical reactions carried out by the nervous system and enzymes. The body’s machines physically produce all the components required to maintain life. The body’s internal operating environment is critical. All of the processes and activities mentioned above require the optimum operating environment in order to function properly. If these parameters are met, the body functions properly and health and wellness are maintained, even when attacked by pathogens, toxins and other acids and free radicals. 4 Alkaline Water Protocol 2011 OPTIMAL HEALTH When the body’s operating environment is optimal, the body, through a process known as ―homeostasis,‖ is able to defend itself against sickness and disease and to recover from any illness that may have taken hold during lapses. All chronic, degenerative diseases are caused by failure of one or more of the body’s operating parameters to function normally, crippling homeostasis and opening you up to deadly pathogens or degenerative changes in your body. The four pillars of optimal cellular health are: 1. Hydration 2. Oxygenation 3. pH Balance 4. Oxidative Stress All of these conditions are based on optimal nutrition. All nutritional deficiencies have a negative impact on optimal health. For instance, when the body becomes dehydrated, all of the cells, organs and systems of the body are negatively impacted. Dehydration leads to high levels of acid in the body’s fluids. This causes damaged blood vessels throughout the body; cardiovascular disease, strokes, peripheral artery disease and bleeding gums are all symptoms of dehydration-caused acidosis. Pain is caused by the irritating effects of acid burning the nerve endings in various cells. 5 Alkaline Water Protocol 2011 Remember the enzymes, the workhorses of all the chemical reactions in the body? Enzymes do not work well in an acidic environment. They do not work well if the body’s fluids are too thick as a result of dehydration, either. If the enzyme’s performance is degraded, all of the functions they mediate, such as breathing, generating immune system components, sight, muscular activity, thinking, etc., will suffer. Also, an acidic environment produces free radicals. Free radicals are the drivers of oxidative stress. For instance, a free radical-damaged pancreas is not going to be able to produce the amount of insulin required by the body, which can cause diabetes. Free radicals can also damage the DNA of any cell, which may lead to abnormal reproduction or cancer. Clearly, dehydration leads to acidosis and the generation of free radicals, which lead to all types of illnesses, diseases and pains. Hydration: Water is perhaps the most critical component of the body’s environment, as discovered by the late Dr. Batmanghelidj, a classically trained gastroenterologist. Your body is 70% water—about 10 gallons in a 150-lb human—and loss of just 10% of that water can cause a collapse of your circulatory system. 6 Alkaline Water Protocol 2011 We all lose 2 to 3 liters of water per day by exhaling, perspiration, elimination, etc., which must be replaced to insure proper functioning of our cells, tissues and organs. Water is far more than just a solvent or transporter of nutrients and wastes in and out of your cells. According to Dr. Batmanghelidj, water has many more vital functions than most of us are aware of: Water is the body’s main source of energy. When water hydrolyzes or breaks down food during the process of metabolism, it boosts the energy generated by the oxidation of food by a factor of 10, making it by far the largest source of energy available to the body. Water also supplies energy by the process of hydroelectricity. Just as electricity is generated by a turbine in a dam by water rushing over its blades, so do cells receive electricity when water rushes through the water channels in cells in which there are microscopic, protein/mineral flywheels which spin and generate electricity. Water is an integral part of every biochemical reaction in the body. Most people do not replace the 2 to 3 liters of water they lose every day, resulting inevitably in chronic, unintentional dehydration. Drinking coffee, tea, soda or other water-containing drinks does not count toward your daily water requirement because they contain substances such as caffeine or alcohol. These are diuretics and actually remove more water from your body than is contained in the drink. 7 Alkaline Water Protocol 2011 Dr. Batmanghelidj’s revolutionary discovery was that chronic, unintentional dehydration alone can lead to the development of virtually all of the chronic degenerative diseases that plague humans. pH Balance: The acid/alkaline balance (pH) of the fluids in and around cells is another critical operating parameter. pH refers to the relative percentage of hydrogen contained in a fluid. The more hydrogen, the more acidic is the fluid. The less hydrogen, the more alkaline the fluid. The pH scale ranges from 0 to 14, with 0 the most acidic reading and 14 the most alkaline. The scale is logarithmic, so a one point difference up or down the scale is actually a tenfold difference in strength. A reading of 7 means there is an equal balance of acid and alkaline ions present in the solution, which is then referred to as neutral. The normal pH of body cellular fluids is 7.365, meaning slightly alkaline. As pH falls, bodily fluids become more acidic and contain dramatically less oxygen, become thicker, less fluid and electrolytic balance is thrown off, affecting functioning of the nervous system. This is referred to as a state of acidosis and is quite unhealthy unless corrected. Acid damages cells, DNA, tissues and proteins and burns nerves, causing pain. The lowered oxygen levels promote the growth of disease-producing pathogens, bacteria, viruses, etc. Thicker, coagulated blood cannot travel through the smaller 8 Alkaline Water Protocol 2011 capillaries, hindering oxygenation and waste removal from organs and tissues. A low oxygen acid environment is also the preferred environment for growth of cancer cells. Oxidative Stress: Oxidative stress describes the damage done to the body by free radicals. Free radicals are dangerous, unstable molecules produced internally as waste products by chemical reactions such as the metabolism of food, and externally by toxins, sunlight or atomic radiation. Also, 2% of the oxygen we breathe is of the free radical or ―reactive oxygen species,‖ free radicals. Free radicals are dangerous because they are atomically unstable, lacking an electron and will steal it from any other molecule they come into contact with, whether in the DNA of a cell, the cell wall, or other proteins in a cell. This damages those molecules and turns them into free radicals, therefore unfit to perform their normal functions. This causes a chain reaction that can damage millions of cells unless it is stopped. The body has natural defenses against free radicals, called antioxidants. As long as the balance between free radicals and antioxidants stays within a certain range, the body is spared oxidative damage. The common denominator among these operating parameters is that they are all dependent upon nutritional inputs to attain and retain optimal health. 9 Alkaline Water Protocol 2011 MAN’S ORIGINAL DIET When Man was created, his body was genetically programmed to eat and drink (metabolize) the foods and drinks that were in his original environment, such as vegetables, fruits, water and some meat and fish. When this diet is adhered to, the body’s operating conditions are optimal and optimal health results with the body being able to heal itself from all assaults. The Sickness and Death Diet: The Standard American Diet (SAD) of today is a far cry from our original natural diet. Take sugar, for instance. If we observe the average sugar consumption in non-advanced societies such as in the Amazon or Papua, New Guinea, the per capita consumption of sugar is about 2-4 pounds per year, from fruit and perhaps honey. The average American drinks the equivalent of 500 cans of soda per year, with an average 10 teaspoons of sugar each! Throw in some cakes, cookies and pies and it adds up to over 154 pounds of sugar per year, per person! It is a known fact that excess consumption of sugar unleashes acidosis and free radicals in the body and is cancer’s favorite food. The acid in sodas and animal protein are also major contributors to acidosis and free radical damage to the body. In fact, there is enough acid in a can of soda to acidify your 10 Alkaline Water Protocol 2011 body enough to kill you, if your body did not have enough alkaline buffers to neutralize it. Most of the items in the SAD diet create acid in the body; meat, dairy and grains, to be exact. Instead of vegetables and fruits as the preponderant food, we gorge on meats, grains, dairy products and prepared foods. Fried foods and other foods cooked in vegetable oils produce cascades of cell-damaging free radicals. Thousands of artificial chemical preservatives, colorizers, taste enhancers and flavorings infest processed foods, producing a variety of illnesses in humans, from allergies to cancer. Residue from toxic agricultural chemicals is routinely found in fresh fruits and vegetables. Worry and emotional stress, so prevalent in today’s society, are also huge producers of acid in the body and suppress the immune system, opening the body to damage by pathogens. To understand how stress damages your body, read this piece by two University of Michigan doctors: http://www.docstoc.com/docs/document- preview.aspx?doc_id=25100246 11 Alkaline Water Protocol 2011 ENVIRONMENTAL STRESSES Evidence is steadily mounting that radiation from cell phones causes cancer. This is in addition to the EMF (Electromagnetic Frequency) radiation all around us from radio, TV, house electrical wiring, etc. This radiation produces dangerous free radicals when it bombards our bodies. This is the same way atomic radiation from an atomic bomb kills people! Then there are the toxins in our air and water. We routinely breathe air contaminated with lead from Chinese steel mills, radiation from Japanese nuclear sites; ozone, particulate matter and other airborne pollution cannot be escaped. 12 Alkaline Water Protocol 2011 HOW HEALTHY IS OUR WATER? Experts say that 19% of Americans drink water so polluted that it does not meet Federal guidelines for drinking water. A recent study revealed that the drinking water in 42 of the 51 States in the US was found to be contaminated with 140 unregulated chemicals that didn’t meet safety guidelines. The newest hazard to drinking water is prescription drug residue. Imagine inadvertently feeding birth control pills, antipsychotic drugs, antacids, strong antibiotics and blood pressure medications to you and even your children! A recent test showed that Philadelphia, Pa. had the most prescription drug residue of all cities tested. Traces of an unbelievable 52 different prescription drugs were found in the municipal water supply. Chlorine metabolites, resulting from the ingestion of the chlorine in our drinking water and absorption through the skin while bathing or showering, causes cancer. In reality fluorides are among the most dangerous chemicals on Earth. Their initial use was as insect and rat poisons. Fluorides have been implicated in autoimmune diseases, cancer and other serious diseases. The kicker? Tests show that fluoride does NOT prevent cavities. To make matters even worse, most fluorides used in municipal water systems in the US come from China, and are contaminated with other toxins. Go here for more information on Chinese fluoride in our drinking water: http://bz9.com/chiflor 13 Alkaline Water Protocol 2011 Furthermore, over 40% of bottled water is simply tap water! Worse, there are fewer regulations governing the quality of bottled water than that of municipal water. For instance, E. coli bacteria, found in animal and human feces, are forbidden in municipal water, but small amounts are tolerated in bottled water. You can now understand that all of these additional stresses result in extraordinary stresses on the systems of the body. Even Dr. Batmanghelidj realized that just returning the body to ―normal‖ is not sufficient to prevent, control or cure deadly chronic diseases in the face of the massive environmental stresses to which our ―modern‖ diet and lifestyle subject us. Admittedly Dr B. was not a nutritionist, and he made general recommendations, such as to eat more fruits and vegetables, take appropriate supplemental vitamins and minerals and drink clean water. 14 Alkaline Water Protocol 2011 TYPE 2 DIABETES When I was diagnosed with Type 2 diabetes, I was devastated and frightened. Several years earlier, I watched my father die from Type 2 diabetes. First, he lost his right foot. Then the right leg below the knee. Then, just as his sight was failing, he died from a heart attack, as do 75% of T2 diabetics. His expensive diabetes medications did not stop the spread of the disease or save his life; they just made money for the drug companies. I decided I would not go out like he did. So, I did research and came across Dr. B’s water cure. After three months, my diabetes was gone. You can get the details here: http://bz9.com/tibd I give much of the credit for my speedy results to the fact that I augmented the Water Cure with specific additional nutritional and behavioral changes. Today, I call my regimen the Complete Water Protocol. 15 Alkaline Water Protocol 2011 THE COMPLETE WATER PROTOCOL This protocol is based on the groundbreaking Water Cure of Dr. F. Batmanghelidj, the classically trained gastroenterologist who discovered and proved the ability of water to heal the body’s many chronic illnesses over a 22-year period. The Complete Water Protocol is designed to add dietary and lifestyle changes to water’s proven ability to heal. The Protocol allows the water to not only produce results faster but to also act as a powerful preventative by shielding the body from the daily deluge of acid-producing foods, stress and nutritional deficiencies. The goal of this protocol is to: Provide adequate hydration to the body, replacing at least the 2 to 2 ½ quarts per day of water lost from the body by exhalation and elimination. Rid the body of excess acidity, which attacks the cells of every organ and system in the body and provides a fertile environment for the growth of pathogens and cancer, by neutralizing it with alkalinity. Provide antioxidants to bolster the body’s own immune defenses, which protect it from dangerous free radicals which facilitate aging and disease. Provide more pathogen-killing oxygen to cells than regular water can provide. Stimulate and improve the body with exercise. 16 Alkaline Water Protocol 2011 Deal with the damaging effects of emotional and environmental stress. Reference Dr. Batmanghelidj’s book, ―Water Cures, Drugs Kill,‖ available here: http://WaterCuresDrugsKill.com I recommend that you seek the advice of your medical professionals before altering any medicine, prescription or procedures prescribed by them. Drink More Water: The first step to regain your body’s ability to heal itself is to drink more water. Drink ½ your body weight in ounces of water daily, minimum 2 liters or quarts, which is what you typically lose from your body in 24 hours. Add ¼ teaspoon of sea salt to each quart of water, because the body’s fluids are almost the same as sea water. A note on salt: commercially available ―table salt‖ has been processed in ultra-high heat (1200 degrees Fahrenheit) to enable all of the other minerals contained in it naturally to be removed and sold. Pure sodium chloride, without the modulating effects of the calcium, magnesium selenium and 80 other minerals in natural salt is a poison to the body, causing, among other ailments, high blood pressure, according to a study reported in the Journal of Clinical Nutrition by a Dr. David McCurron in 1997. 17 Alkaline Water Protocol 2011 Himalayan or Celtic sea salt, on the other hand, contains all 84 minerals vital to the body for good health. Check with your health care professional before adopting this suggestion if you have any qualms about using salt. Try to drink the water and take the salt 30 minutes before or 2 ½ hours after meals, but never with or during a meal. The water I drank and highly recommend to those suffering from chronic, degenerative diseases is Ionized Alkaline water. This is water produced by a machine that is recognized as a medical device by the Japanese and Canadian governments. Called Kangen Water, this water has been used in Japanese hospitals for at least a generation to treat all sorts of chronic, degenerative diseases, from bed sores and migraines to cancer and diabetes. It has four characteristics that give it powerful health-restoring qualities: 1. High alkalinity—Kangen water is hundreds of times more alkaline than fruits and vegetables. It fights acidosis and helps neutralize the dangerous acidity in your body. 2. Powerful antioxidant—Kangen water is thousands of times more powerful than antioxidants such as vitamin C. It is also the lightest and smallest known antioxidant, which makes it able to penetrate bodily tissues quickly and easily. It is a powerful deterrent to dangerous free radicals. 3. Hexagonal microclusters—Kangen water provides more efficient hydration and extra energy to body cells. It may also provide protection to genes. 18 Alkaline Water Protocol 2011 4. More oxygen—Kangen water contains 100 times more oxygen than regular water, which enables the body to kill pathogens and cancer cells. This water is a powerful antidote to acidic foods and drinks, the environmental toxins in the air and water and the acid and free radicals resulting from the emotional stress we are all subject to on a daily basis. If you would like to read scientific research on ionized water, or ―Electrolyzed Reduced Water,‖ as the scientists call it, go here: http://bz9.com/kanrsch To read testimonies from people who have been able to restore their body’s internal environment to optimal conditions and healed their bodies, go here: http://bz9.com/AABook You can also learn more about ionized water and the Japanese Kangen Water Ionizer in laymen’s terms here: http://TheBestWater.Org Be sure to register for the newsletter and download the free, 32-page e-book to discover the amazing health benefits of alkaline water. Alkaline Diet: In addition, the Water Protocol includes an alkaline diet. The first step in a healthy alkaline diet is to eliminate the following from your diet: 19 Alkaline Water Protocol 2011 Smoking Soda and alcohol, with the possible exception of a glass of red wine with meals Artificial sweeteners Fried foods Heated vegetable oils, with the exception of coconut oil or avocado oil In addition, you should drastically reduce the intake of the following foods: Sugar Processed foods Commercially baked goods Enriched cereals and grains Simple carbohydrates, such as baked goods, white flour, rice and pasta Dairy products Meats and fish Fruit juices (high sugar content) Try to limit your daily calorie intake to no more than 1,800 calories for men and 1,200 calories for women, as it has been shown that caloric restriction alone leads to longer life spans. Nuts, particularly almonds and walnuts, are a great healthy snack. Only coconut oil or avocado oil should be used for cooking. Cold olive oil is great for salads. An alkaline diet consists of 70-90% vegetables and fruits, depending on your health goals or current illness. The other 10-30% can be protein, beans, whole wheat pasta or brown 20 Alkaline Water Protocol 2011 rice. Get a free acid/alkaline food chart, showing which foods are acidic and which are alkaline, delicious vegetarian recipes and an introduction to the alkaline way of eating, at: http://acidalkalinediet.com/alkalize/?file=1054 At least a quart of freshly-made carrot, celery, beet and other vegetable and fruit juices should be drunk daily. I believe the Vitamix Blender system is the best because it uses the whole fruit or vegetable, giving you the maximum amount of phytonutrients and polyphenols, many of which are found in the skin of the fruit. Use sea salt for seasoning, along with cayenne pepper, turmeric and garlic to taste. Stivea or Lo Han are the only recommended sweeteners. They are natural herbs with no calories. Dark chocolate, at least 70% cocoa, is a natural antioxidant. Eat in moderation. 21 Alkaline Water Protocol 2011 NUTRITIONAL SUPPLEMENTS Nutritional supplements make up for the nutrients that are scarce in our foods today. They supply additional vitamins, minerals and antioxidants needed by the body. Here are my recommendations for daily nutritional supplementation: Alpha Lipoic Acid—The super antioxidant. Boosts the power of the other antioxidants like glutathione. 200- 400mg/day CoQ-10—Another super antioxidant and supplier of energy, especially for the heart. 60-300mg/day Vitamin E—A powerful, fat-based antioxidant that specializes in protecting the heart from free radicals. 1-2 g/day Vitamin C—A powerful, water-based antioxidant and collagen supporter. 1-3g/day Vitamin B12—Great for more energy and the heart and nervous system. 500mg/day Vitamin D3—Heart, bone and immune system protection. 2000-5000 units/day Fish or Krill Oil—Supply Omega 3 essential oils. Take as directed Turmeric (Indian spice) should be taken daily because it is a great cancer fighter 22 Alkaline Water Protocol 2011 Cinnamon is great at modulating blood sugar and is a must for diabetics. Green tea in moderation (2-4 cups/day) is also a great antioxidant and cancer fighter An algae, seaweed or barley grass-based green drink powder or tablets—Alkalize the body and supply trace minerals found in seawater. Also a good source of antioxidants. This site provides some of the highest quality vitamins and minerals I have found: http://www.tobenatural.com/?a_aid=84f437f2 23 Alkaline Water Protocol 2011 EXERCISE Exercise helps you lose weight. Exercise will also keep your muscles toned and will keep your other circulatory system, the lymphatic system, toned and moving. Exercise consisting of a mix of cardio and strength training is ideal, about ½ hour per day. You can do an hour of walking or a ½ hour of swimming for cardio. Weight training is the best strength training. Pushups and sit-ups can do in a pinch. Daily exercise also improves blood flow to the heart and brain. It can help you maintain your strength and flexibility well into your ninth decade of life or beyond. 24 Alkaline Water Protocol 2011 AYURVEDA Ayurveda is the oldest complete medical system known to man, first written about 5,000 years ago in India. It is now taught in many British and American medical schools. If you have specific health problems, I suggest you consult with an Ayurvedic doctor. He or she will recommend the proper Ayurevedic herbs, the workhorses of Ayurvedic medicine to treat your illness. It has been found that these herbs have a lot of science behind them; they are among the best and most powerful phytonutrients available. A consultation with an Ayurvedic Specialist is only $30, which will be credited to your purchase of herbs. It is important to note that most Ayurvedic treatments are four months in duration for maximum effect. Go here for your Ayurvedic consultation: http://www.india-herbs.com/about_ayurveda.htm?aff=kemet 25 Alkaline Water Protocol 2011 ELIMINATE EMOTIONAL STRESS If you are religious, I do not have to sell you about the calming healing power of prayer. Try to pray at least twice per day, 15 minutes per session. If you are not religious, to neutralize the harmful effects of negative thoughts, worry and stress, I highly recommend a do- it-yourself form of acupuncture. I am not proposing that you jab yourself with needles. The procedure, called Tapping, only requires that you tap certain acupuncture points on your body. Tapping has produced some really dramatic results, banishing disease-causing stress quickly. It makes conventional psychotherapy obsolete in the elimination of worry and even of phobias. It may turn out to be more powerful than hypnosis. Go here and give it a try: http://www.tryitoneverything.com/cmd.php?af=1143095 26 Alkaline Water Protocol 2011 Please understand that none of the recommendations made in this publication are designed to cure any specific disease and have not been evaluated or approved by the US FDA. Any recommendations made herein should only be undertaken with the advice of a medical professional. Under no circumstances should you stop taking any drugs prescribed by your doctor. I am a Nutrition Therapy Coach. The protocol I just outlined was what I used to repair the life-long damage done to my body, which allowed it to cure my Type 2 diabetes. I believe I can help you and your family with your health challenges. You can contact me with any questions concerning the Complete Water Protocol. There is no charge for a 30- minute private consultation. Click here to schedule an appointment: https://ywg.acuityscheduling.com/schedule.php I also recommend that you subscribe to our free weekly newsletter to keep up with the latest information on the Nutrition Health Scene: http://bz9.com/AplNews Best of luck to you! Bill Young, Nutrition Therapy Coach Apple Health Network, Inc Box 1732 Philadelphia, Pa 19130 27 Alkaline Water Protocol 2011 646-961-3818 Bill@AppleHealthNetwork.com 28 Alkaline Water Protocol 2011 RESOURCES http://bz9.com/AABook Read what several doctors and dozens of users have to say about the health benefits of alkaline, antioxidant, ionized water. http://WaterCuresDrugsKill.Com Learn more about the key role of water in the body. You can also buy Dr. Batmanghelidj’s book, ―Water Cures, Drugs Kill.‖ This is the book that showed me how to cure my Type 2 Diabetes. http://acidalkalinediet.com/alkalize/?file=1054 Get a free acid/alkaline food chart, recipes and an introduction to the alkaline way of eating. http://Natural-Medical-News.Com My blog will keep you up to date on the latest medical developments and the latest outrages from Big Pharma and the Medical Mafia. http://TheBestWater.Org More info on Kangen Water How Does Stress Cause Disease? U. Mich. Health System Drs. Williams and Carey http://www.docstoc.com/docs/document- preview.aspx?doc_id=25100246 How to Defeat the Damaging Effects of Stress! U. Mich. Health System Drs. Williams and Carey http://www.docstoc.com/docs/document- preview.aspx?doc_id=25100658 Testimonials from people who have beat chronic diseases using the Complete Water Protocol: http://I-Beat-Cancer.Info http://I-Beat-Diabetes.com http://I-Beat-Asthma.com http://Cure-Heartburn.com 29
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