Summer flyer '2005 by bestt571

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Trampoline is one of the Olympic Games. Today, the pocket has become a new type of trampoline fitness equipment. A book that jump on the mini trampoline exercise is equivalent to burning calories walking for an hour. But in fact, a lot of people just heart rate, did not a lot of sweat. View the book from the 1981 study conducted by a trampoline, trampoline exercise for people who burn 7.3 calories per minute of heat, equivalent to the intensity of brisk walking.

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									                                                                                Columbia, MD 21045
                                                                                9179 Red Branch Road
Summer Mini Sessions at
                          TOP FLIGHT GYMNASTICS
                                                                                                       2011 Summer
                                                  Summer Schedule                                      Mini Sessions
                                                  Mini sessions at a Glance

                                                   Session          Date
                                                                                                         SIGN UP
                                                   Session I      6/20 – 6/24
                                                                                                         NOW
                                                   Session II      6/27 – 7/1
                                                                                                         for
                                                   Session III    7/11 – 7/15
                                                   Session IV     7/18 – 7/22                                                one week

                                                   Session V      7/25 – 7/29
                                                                                                                      Summer
                                                   Session VI      8/1 – 8/5
                                                                                                                   Mini Sessions
                                                   Session VII    8/8 – 8/12                                              Gymnastics for
                                                                                                                       A Summer of Fun!
                                                   Session VIII   8/15 – 8/19

                                                                                                       Fully Air Conditioned Facility

                                                   Check inside for details…
                                                                                                       See us at TopFlightgym-md.com
                                                                                                               9179 Red Branch Road
                                                    Fully Air Conditioned                                      Columbia, MD 21045
                                                                                                                   (410) 992-1600
                                                                                                                 Fax: (410) 992-6832
About Our                                            Mini Session Prices                                            Mini Session Dates                                    Mini Session Application
Summer Mini                                          Gymnastic Session                                 Cost           Session                             Date            Name of Gymnast

                                                       9:00 AM – 12:00 PM                              $160
Sessions                                                                                                               Session I
                                                                                                                       Session II
                                                                                                                                                       6/20 – 6/24
                                                                                                                                                        6/27 – 7/1
                                                                                                                                                                          Male/Female                                      DOB                             Age


                                                                                                                                                                          Parent(s) Name
                                                                                                                       Session III                      7/11 – 7/15
We offer 8 one-week sessions beginning               Making Reservations                                               Session IV                       7/18 – 7/22       E-mail Address
June 20th for boys and girls, ages 5 to 14, who                                                                        Session V                        7/25 – 7/29
                                                     Sumit your application with full non-refundable
would like to learn gymnastics. (The child must      payment early in order to reserve your spot (mini                 Session VI                        8/1 – 8/5        Phone (h)                                                      (w)
be 5 years old the day the mini session starts.)     session space is limited). Tuition can be paid by                 Session VII                      8/8 – 8/12
                                                     cash, check, Visa or Mastercard. Cash and credit                                                                     Cell phone
Each mini session runs from 9:00 AM – 12:00 PM                                                                         Session VIII                     8/15 – 8/19
                                                     card payments should be made at the office. Check
Monday through Friday.                               payments can be made by mail. Make your check                                                                        Street

                                                     payable to TOP FLIGHT GYMNASTICS and mail to:
Gymnastics activities for girls include tumbling,                                                                                                                         City                                                           State            ZIP

uneven bars, balance beam, vaulting, mini-                   TOP FLIGHT GYMNASTICS CENTER
trampoline, double mini-trampoline, and                              9179 Red Branch Road                                                                                 Emergency Contact                                              Phone

trampoline.
                                                                     Columbia, MD 21045                             What to Wear
                                                                                                                                                                                          Check Box(s) Below for Desired Session(s)
                                                     Call us at (410) 992-1600 if you have any questions.           Gymnasts need to have appropriate gymnastics          Camp Session
Gymnastics for boys include tumbling, vaulting,      Late registrations will be accepted only if space is           wear for their work-outs in the gym. Clothing         9:00 AM– 12:00 PM
high bar, parallel bars, pommel horse, rings,        available.                                                     should allow freedom of movement but not be
                                                                                                                                                                             ($160)                           Session #                                         Date

mini-trampoline, double mini-trampoline, and                                                                        oversized. Boys may wear shorts and T-shirts or                ❒ ...............................Session I..................................6/20 – 6/24
                                                     Note: • Mini session week may be switched
trampoline.                                                  only if space is available)                            sweatsuits. Girls may wear leotards, sweatsuits, or            ❒ ...............................Session II ...................................6/27 – 7/1
                                                                                                                                                                                   ❒ ...............................Session III .................................7/11 – 7/15
Gymnastics typical day’s activities                          • No make-ups                                          shorts and T-shirts. Long hair should be tied back             ❒ ...............................Session IV................................7/18 – 7/22
may include:                                                 • Mini session payments                                and no jewelry, shoes, belts, or socks should be               ❒ ...............................Session V .................................7/25 – 7/29
                                                               are non-refundable                                   worn. Food and gum are not allowed in the gym.                 ❒ ...............................Session VI..................................8/1 – 8/5
  9:00–9:20      Warm-up activities                                                                                                                                                ❒ ...............................Session VII...............................8/8 – 8/12
  9:20–9:50      Tumbling                                                                                                                                                          ❒ ...............................Session VIII ............................8/15 – 8/19
                                                                                                                           Top Flight Gymnastics is fully
  9:50–10:20     Bars                                    About our Facility                                                       air conditioned!
                                                                                                                                                                              *Sessions may be changed if there is space available.
                                                                                                                                                                            ** Gymnasts must be covered by their own medical insurance.
                                                                                                                                                                           *** Please notify the instructor regarding any physical impairments.
  10:20–10:35    Break (bring a snack if you like)       TOP FLIGHT GYMNASTICS CENTER offers a
  10:35–11:05    Trampoline                              20,000 square foot facility which includes a full line
                                                                                                                  Parent Pointers
                                                                                                                                                                          Gymnastic Mini Session:                No. Sessions        X      Cost per Session    =    TOTAL COST
                                                         of men’s and women’s equipment for recreational and      Parents are responsible for picking their children up                                                                          $160
  11:05–11:35    Beam                                                                                             promptly when session is over. Gym will be closing
                                                         competitive students. Progressive preschool
  11:35–12:00    Ending activities                       equipment is utilized to provide safe and fun            for lunch immediately following Mini Session.
                                                         gymnastics experiences for younger students.                                                                                                                  Release

We strive to maintain a student/teacher ratio            • 11 resi style safety pits
                                                                                                                  Map and Location                                          The undersigned parents or guardians of the participant,
                                                                                                                                                                            _________________________________________, or and in further
of 10 to 1.                                              • 2 loose foam safety pits                                                                                         consideration of the TOP FLIGHT GYMNASTICS CENTER program,
                                                                                                                                                                            accepting said participant, hereby agree to save and indemnify and
                                                         • Fully carpeted and padded                                                                                        keep harmless the said TOP FLIGHT GYMNASTICS CENTER, its agents
                                                         • Trampolines/recessed double mini trampoline                                                                      and sponsors, against any and all liability claims, judgements or
                                                           and 50 ft. tumble trak                                                                                           damage arising as a result of injuries sustained by the participant
                                                                                                                                                                            during or as a result of any course of instruction or supervision
                                                         • Parent observation and waiting area                                                                              given the participant by TOP FLIGHT GYMNASTICS CENTER.
                                                         • Creative climbing movement center
                                                         • New air tumbling floors                                                                                          Parents/Guardian Signature


                                                                                                                                                                            Date

								
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