Boot camp weDrop Day session starts: DThiThiss Boot Camp Date: “We build strong kids, Thursdays strong families, strong August 2-September 6 communities” Time: 6:00 a.m. - 7:00 a.m. Location: 20 Neptune Blvd. Lynn, Mass. 01902 Drop In session: $12.00 For more information contact: Online registration Sharon Dobbyn, Available at Fitness Director GREATER LYNN YMCA Tel: (781) 581-3105x33 www.lynnymca.org Greater Lynn YMCA 20 Neptune Boulevard Lynn, MA 01902 Sign-up Form Boot Camp Sign up for: Time Price Boot Camp Fee This is a six week long program Member Price $60.00 designed to challenge Non-member Price $90.00 participants’ cardio strength and W muscular endurance potential as they gradually increase intensity, Total Cost repetitions, and core workout routines. Participant Name • The program provides a great Address array of variety - from hot Apt. # trends such as plyometrics, functional training and pilaties City/State/Zip positions, old-school calisthenics, and resistance Email address training with your own body Phone number weight and portable accessories. Boot camp also Boot Camp meets rain or shine. Method of Payment focuses on developing and improving ones cardiovascular Testing Check visa MasterCard American Express fitness through creative and cash unique exercises and activities. • Testing will occur on the first day (1- minute of push-ups, 1-minute of Credit Card No. Expire Date sit-ups and a half-mile run/walk test) and again on the last day to Signature track your progress. Results are 100% guaranteed when you follow Boot Camp guidelines. Again, all fitness levels are welcome and encouraged to join. This program will push everyone to reach their fitness goals.