Dinah E. Gore Fitness and Aquatic Center Summer Swim Lessons Registration and Screening begins Friday, May 22nd 4:00PM-6:30PM
Pricing Per Session: Members $35.00 Non-Members $50.00 Saturday Session (4 weeks)
June 6th-27th
June 15th-18th/June-22nd-25th/ July13th-16th/ July27th-30th
Class Water Babies Aqua Tots 1&2&3 Level 1&2 Level 3&4 Level 5& 6 Times 11:15AM-11:45AM 11:15AM-11:45AM 12:00PM-12:30PM 10:15AM-11:00AM 9:15AM-10:00AM
Weekday Sessions (4 days)
Class Water Babies Aqua Tots 1&2&3 Level 1&2 Level 3&4 Level 5&6
Times 11:15AM-11:45AM 11:15AM-11:45AM 12:00PM-12:30PM 10:15AM-11:00AM
Adult Learn To Swim Tuesdays and Thursdays (2 weeks) June23rd-July2nd 5:00PM-5:30PM
Lesson Descriptions:
Water Babies: Ages 6 months-3 years Introduction to water, holding positions, front and back floating and basic safety. Parent must participate in this water adjustment class. All children must wear swimming diapers for this class. Max 8 Aqua Tots 1&2&3: Ages 4-6 years Water exploration, front and back floating, blowing bubbles, submerging face. Floating on front and back, gliding on front and back, arm and leg action on front. Floating independently, combined arm and leg action on front, changing directions while swimming. Max 6 Level 1&2: Ages 5 years & UP Water adjustment, submerging face, floating on front and back, arm & leg action with support. Floating and gliding on front and back independently, arm and leg action independently. Max 6 Level 3&4: Ages 6 years & UP Changing direction while swimming, dolphin kick, elementary backstroke and scissor kick, front crawl 15 yds. Refine front crawl, breaststroke, butterfly, backstroke and sidestroke, treading water. Max 8 Level 5&6: Ages 7years & UP Front crawl (50yds), breaststroke (25yds), butterfly (25yds), backstroke (25yds), stroke refinement and endurance. Max 8 Adult Learn To Swim– A beginner level course for adults age 18 and up, with little or no experience in the water. Learn the basics in a safe and fun program in the warm water pool. Max 6 *Note: Classes are subject to cancellation due to minimal registration requirements of 5 participants. All swim classes follow the American Red Cross progressive swim program and are taught by watersafety certified instructors. For more information, contact:
Dinah E. Gore Fitness and Aquatic Center 50 College Road Bolivia, NC 28462 (910) 846-BFIT