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COMMANDO KRAV MAGA (PDF)

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					                                      EVOLVED ON: April 8, 2008




           COMMANDO KRAV MAGA
                        LEVEL 3

Knife Defense Tactics
Lunging Stab
  - Elbow hyperextension
Upward Stab (Hunching wrist snap techniques)
  - Face sweep
  - Redirect
  - Looping takedown
  - Head twist
Slash (Sway techniques)
  - Low front kick
  - Outside push & disengage
  - Outside armpit takedown
  - Outside Wiz disarm
  - Inside Wiz disarm
Aggressive Knife to Throat (left, right, front)
  - Redirect & return to sender
Aggressive Knife to Stomach
  - Redirect & return to sender
  - Redirect & wrist slap disarm
  - Redirect & wrist takedown
Rear Hostage Hold-up (knife to throat)
  - 2 arms peel & return to sender
  - Thumb shield, shoulder shrug & return to sender
Rear Hostage Hold-up (knife to back)
  - Looping release & return to sender
                                                   CKM Level 3
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Tactics Against Strikes
Hook Punch
  - Rhino & strikes
  - Double rhino & strikes
  - Helmet & strikes
Front Kick
  - Heel lift takedown

Hand Gun Disarming Tactics
Gangster Grip (Front, side and back of head)
  - Pull release
Side of Hip (in front of arm)
  - Semi-circle release
Concealed Gun (front)
  - Shovel grip & takedown
  - Gun reversal
Aggressive Gun to Throat (front)
  - Quick release (80/20)
Front (to head)
  - Overhead lift & twist release
Rear Hostage Hold-up (side of head)
  - Redirect & wrist leverage release
  - Redirect & shoulder shrug release
Execution Style (front)
  - Overhead lift & twist release
  - Wrist chop

Break Falls
  - Forward Soft Roll to Standing Up


                                                      CKM Level 3
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Escape from Holds (Standing)
Pulling Choke (from behind)
  - Twist & push
Rear Bear Hug (underarm)
  - Groin attack
  - Elbow strikes
  - Knuckle release & strikes
  - Head grab & eye gouge
Rear Bear Hug (over arm)
  - Groin attack
  - Head butts
Front Head Lock
  - Groin attack, head trap & eye gouge
  - Circular throw

Ground Survival (5 Seconds Rule)
Double Leg Takedown
  - Head push & stomp
  - Greeting
  - Sprawl & stomp
  - Head push & knee (when one leg’s grabbed)
Punching in Your Guard (Helmut techniques)
  - Knee wedge & bicycle kicks
  - Legs spread, head trap & face attack
  - Legs spread & head twist
  - Swaying redirect & head twist rollover
  - Swaying redirect, calf slicer & rollover
Punching from Top Mount (Helmut techniques)
  - Bridge tactics (attacker’s position – rodeo, bracing & 1
    leg up)

                                                      CKM Level 3
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                                                   EVOLVED ON: April 8, 2008
Ground Survival (5 Seconds Rule) – cont’d
Top Mount Choke
  - Cross arm escape
  - Wrist trap leverage escape
Punching from Side Mount (Helmut techniques)
  - Knee wedge & bicycle kicks
  - Knee wedge to arm trap & bicycle kicks
Headlock (with arm over face)
  - Elbow push to scissor release
  - Leg leverage (cappuccino time) to scissor release

Surprise Attacks
  - Ability to react effectively to a minimum of 10 minutes
     non-stop sequential surprise attacks

The requirement to pass Level 3 of Commando Krav Maga is a
minimum of 75% on the following criteria:

1) Understanding of CKM History, Theory (Tactics, Concepts &
Principles) and Philosophy
2) Dynamic break falls
3) Demonstrate all techniques for Levels 1-3 (right and left)
4) Effectively conduct a short CKM class (Instructors only)
5) Ability to react effectively to non-stop sequential surprise attacks for
a minimum of 10 minutes on equal or larger size attackers

Moni Aizik
Founder & Chief Instructor
Commando Krav Maga
Tel: 1-800-408-9218 (Canada & USA only)
Tel: 1-416-485-3584 (Worldwide)
Email: moni@commandokravmaga.com
Website: www.commandokravmaga.com


                                                                CKM Level 3
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