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					                                                                                                                                                                         Video Recommendations by Medical Condition
                                                                         Amputation




                                                                                                                                                                                                                                                                                                                                                                                                         Peripheral Neuropathy
                                                Ankylosing Spondylitis




                                                                                                                                               Arthritis (moderate)




                                                                                                                                                                                                                                 Breathing problems
                                                                          of Leg




                                                                                                                                                                                          Back pain (lower)
                                                                                                                                                                                                              Balance problems




                                                                                                                                                                                                                                                                                                                              Hip Replacement
                       Med. Condition




                                                                                                                          Arthritis (severe)




                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          Spondylosthesis
                                                                                                                                                                                                                                                                                                                                                                                                                                                    Post-Polio Syn.
                                                                                                                                                                       Arthritis (mild)




                                                                                                                                                                                                                                                                                                                                                                                                                                 Plantar Fascitis




                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        Spinal Stenosis
                                                                                                                                                                                                                                                                                                                                                       Lymphedema
                                                                                                                                                                                                                                                                                      Fibromyalgia




                                                                                                                                                                                                                                                                                                                                                                            Osteoporosis
                                                                                                                                                                                                                                                                                                                                                       Mastectomy/
                                                                                                                                                                                                                                                                                                     Hand/Finger




                                                                                                                                                                                                                                                                                                                                                                                           Parkinson’s
                                                                                                                                                                                                                                                      Cellulitis




                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             Shoulder
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 Scoliosis
                                                                                                        Mostly standing




                                                                                                                                                                                                                                                                                                                   Hip Pain
                                                                                                                                                                                                                                                                   Diabetes




                                                                                                                                                                                                                                                                                                                                                                                                                                                                      Sciatica
                                                                                                                                                                                                                                                                              Elbow
                                                                                        Some standing
                                        Ankle




                                                                                                                                                                                                                                                                                                                                                Knee



                                                                                                                                                                                                                                                                                                                                                                     Neck
                                                                         Sitting only




                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            Stroke
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     Wrist
 Video
 Tone & Stretch I                       ♦                                                                                                      ♦                       ♦                  ♦                   ♦                                       ♦            ♦                  ♦              ♦             ♦                            ♦         ♦          ♦        ♦                           ♦                                         ♦                 ♦                      ♦                                                       ♦
 Tone & Stretch II                      ♦                                                                                                      ♦                       ♦                  ♦                   ♦                                       ♦            ♦                  ♦              ♦             ♦                            ♦         ♦                   ♦                           ♦                      ♦                  ♦                 ♦                      ♦                                              ♦
 Tone & Stretch III                     ♦                                                                                                      ♦                       ♦                  ♦                   ♦                                       ♦            ♦          ♦       ♦              ♦             ♦                            ♦         ♦          ♦        ♦                           ♦                                                           ♦                      ♦          ♦                 ♦
 Tone & Stretch IV ◘                    ♦                                                                                                                              ♦                                      ♦                                       ♦            ♦          ♦                                                                 ♦                           X X                           ♦                                                                                  ♦
 All American ◘                         X                                                                                                      ♦                       ♦                                      ♦                                                                       ♦              ♦             ♦                            X                    ♦        X                                                                                                              ♦
 30-Minute WO                                                                                                                                  ♦                       ♦                  ♦                   ♦                                       ♦            ♦                  ♦              ♦             ♦                            ♦         ♦                 ♦                 ♦                                                                       ♦                      ♦          ♦                 ♦                          ♦
 All-Sitting ◘                          ♦                                                                                                      ♦                       ♦                  ♦                                                           ♦            ♦                                 ♦             ♦                            ♦                    ♦                        ♦                                                                       ♦                      ♦          ♦                 ♦                 ♦        ♦
 Focus on Fitness                       X                                                                                                                              ♦                                      X                                       X            X                                               ♦                                                 ♦                      X X                                                                                              ♦
 Balance & Fall                         X                                                                                                      ♦                       ♦                                      ♦                                       ♦            ♦                  ♦                            ♦                            ♦                           ♦               X ♦                                                     ♦
 Prev. ◘

 Specialty Videos
 Arthritis                                      ♦                                                                         ♦                    ♦                       ♦                  ♦                   ♦                                                                       ♦              ♦             ♦                            ♦                    ♦                                                                              ♦                 ♦          ♦           ♦          ♦                 ♦
 Stroke                                 ♦                                                                                                                                                                     ♦                                       ♦            ♦          ♦                                                                 ♦         ♦                                               ♦                                                                                                                                 ♦        ♦
 Osteoporosis                                   ♦                                                                                                                                                             ♦                                                                                      ♦             ♦          ♦                 ♦         ♦          ♦      ♦                ♦                                                                                   ♦           ♦                                                       ♦
 Osteoporosis II ◘                              ♦                                                                                                                                         ♦                   ♦                                                               ♦                                    ♦          ♦                 ♦                           ♦                ♦                                                                        ♦          ♦           ♦          ♦                 ♦
 Parkinson’s                                                                                                                                                                                                  ♦                                       ♦            ♦                                 ♦             ♦                                                                         ♦            ♦
 Parkinson’s II                         ♦       ♦                                                                                              ♦                       ♦                                      ♦                                       ♦            ♦                                 ♦             ♦                                      ♦                                  ♦            ♦                                                                                  ♦
 Multiple Sclerosis                     ♦                                                                                                                                                                     ♦                                       ♦            ♦                                               ♦                            ♦                                                         ♦
 COPD                                                                                                                                                                                                         ♦                  ♦                                                                                 ♦                                                        ♦
 Diabetes ◘                             ♦                                                                                                      ♦                       ♦                                      ♦                                       ♦            ♦                                 ♦                                                                                                    ♦                      ♦                                                                                                                   ♦
 Fibromyalgia ◘                                                                                                           ♦                                                               ♦                   ♦                  ♦                                            ♦       ♦              ♦             ♦          ♦                 ♦         ♦                 ♦                ♦                                                      ♦                 ♦                                 ♦                 ♦

 Other Videos
 Pre-Aerobic I                                                                                                                                                         X                                                                                           X
 Pre-Aerobic II                                                                                                                                                        X                                                                                           X
 Pre-Aerobic III                                                                                                                                                       X                                                                                           X
 Ab. Strengthening                                                                                                                             ♦                       ♦ ♦                                                                                                                                                                                                                                                                                            ♦                                                   ♦
 Caregiver’s Guide                                                                                                        ♦                                                                                                      ♦                                                                                                                                                                                                                                                                                                          ♦
 Kids’ Workout                                                                                                                                 ♦                       ♦        ♦                                                                                                                                                                                                            ♦                                                                                                                                              ♦
X = more challenging for specific condition                                                                                                                           ◘ = also available on DVD