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					                                WEEK AT A GLANCE April 18 – April 24, 2011
                                Sanibel Recreation Center | 3880 Sanibel-Captiva Rd. | Sanibel, FL 33957 | (239) 472-0345
                                RECREATION DEPT. VOLUNTEERS: join us at our Volunteer Appreciation Event on
                                Thurs. from 4p.m. – 6p.m. FAMILIES: join us as we Leap into Spring Break with a Family
                                Pizza & Pool Party Thurs. from 6p.m. - 9p.m.! - please contact the front desk for reservations.

 WEIGHT ROOM & LAP POOL                                                              EXERCISE POOL, KIDDIE POOL & SPLASH PAD
 Monday – Thursday: 6:30 a.m. – 8 p.m. (Lap Pool closes at 7 p.m.)                   Monday – Friday: 2 p.m. – 5 p.m.
 Friday: 6:30 a.m. – 6:30 p.m.                                                       Saturday & Sunday: 10 a.m. – 5 p.m.
 Saturday & Sunday: 8 a.m. – 5 p.m.

                                                                                     SLIDE
 GYMNASIUM                                                                           Saturday & Sunday: 12 p.m. – 5 p.m.
 Monday – Thursday: 6:30 a.m. – 8 a.m. & 5 p.m. – 8 p.m.
 Friday: 6:30 a.m. – 8 a.m. & 5 p.m. – 6:30 p.m.
 Saturday & Sunday: 8 a.m. – 5 p.m.                                                  GAME / TEEN ROOM
                                                                                     Monday – Thursday: 6:30 a.m. – 2 p.m. & 5:30 p.m. – 8 p.m.
                                                                                     Friday: 6:30 a.m. – 2 p.m. & 5:30 p.m. – 6:30 p.m.
 TENNIS COURTS                                                                       Saturday & Sunday: 8 a.m. – 5 p.m.
 Monday & Wednesday: 6:30 a.m. – 8 p.m.
 Tuesday & Thursday: 6:30 a.m. – 10 a.m., 12 p.m. – 2:30 p.m.
                        & 4 p.m. – 8 p.m.                                            SKATE PARK
 Friday: 6:30 a.m. – 6:30 p.m.
                                                                            `



                                                                                     Thursday: 2 p.m. – 4 p.m.
 Saturday & Sunday: 8 a.m. – 5 p.m.

                                                        Activity Schedule
Monday, April 18                                    Wednesday, April 20                                 Thursday, April 21
6:30 a.m. – FACILITY OPENS                          6:30 a.m. – FACILITY OPENS                          (continued)
             *SWAT Youth Swim Team                               *SWAT Youth Swim Team                  6:00 p.m. – ***Family Pizza & Pool Party
7:15 a.m. – Low-Impact Aerobics                     7:15 a.m. – Low-Impact Aerobics                                  (until 9:00 p.m.)
8:30 a.m. – *Power Pace Cycling                     8:30 a.m. – *Power Pace Cycling                                  Pickup Basketball
9:00 a.m. – Shallow Water Aerobics                  9:00 a.m. – ***Mobile Mammogram                     8:00 p.m. – FACILITY CLOSES
10:00 a.m. – Hi–Low Impact Aerobics                              (until 4:00 p.m.)                      -------------------------------------------------
10:30 a.m. – Deep Water Aerobics                                 Shallow Water Aerobics
               *Private Swim Lessons                10:00 a.m. – Hi–Low Impact Aerobics                 Friday, April 22
               *Private Water Fitness Lessons       10:30 a.m. – Deep Water Aerobics                    6:30 a.m. – FACILITY OPENS
12:00 p.m. – Aqua-ritis                                            *Private Swim Lessons                             *SWAT Youth Swim Team
               Hatha Flow Yoga                                     *Private Water Fitness Lessons       7:15 a.m. – Low-Impact Aerobics
4:00 p.m. – *Masters Swimming                       12:00 p.m. – Aqua-ritis                             8:30 a.m. – *Power Pace Cycling
5:30 p.m. – Total Body Workout                                     *Weight Room Orientation             9:00 a.m. – Shallow Water Aerobics
6:00 p.m. – **Pickup Volleyball                     2:30 p.m. – *Youth Karate                           10:00 a.m. – Hi–Low Impact Aerobics
6:15 p.m. – Men’s Pickup Softball (Over 44)         4:00 p.m. – *Masters Swimming                       10:30 a.m. – Deep Water Aerobics
6:30 p.m. – Zumba                                   4:15 p.m. – BOSU, Ball & Strength                                  *Private Swim Lessons
8:00 p.m. – FACILITY CLOSES                         5:30 p.m. – All-Level Yoga                                         *Private Water Fitness Lessons
-------------------------------------------------   6:00 p.m. – *Adult Co-ed Softball                   12:00 p.m. – Hatha Flow Yoga
                                                    6:30 p.m. – Zumba                                   4:00 p.m. – *Masters Swimming
Tuesday, April 19                                   8:00 p.m. – FACILITY CLOSES                         6:30 p.m. – FACILITY CLOSES
6:30 a.m. – FACILITY OPENS                                                                              -------------------------------------------------
                                                    -------------------------------------------------
7:15 a.m. – BOSU Strength
8:00 a.m. – *Youth & Adult Tennis Lessons           Thursday, April 21                                  Saturday, April 23
            (until 10:00 a.m.)                      6:30 a.m. – FACILITY OPENS                          8:00 a.m. – FACILITY OPENS
8:30 a.m. – *Power Pace Cycling                     7:15 a.m. – **Zumba                                 8:30 a.m. – *Power Pace Cycling
9:00 a.m. – Deep Water Aerobics                     8:00 a.m. – *Youth & Adult Tennis Lessons           9:00 a.m. – BOSU Strength
10:00 a.m. – *Round Robin Tennis                                (until 10:00 a.m.)                                   Deep Water Aerobics
             Body Sculpting                         8:30 a.m. – *Power Pace Cycling                     10:30 a.m. – ***Group Swim Lessons
10:30 a.m. – Water Pilates                          9:00 a.m. – Aqua Jogging                                           (until 3:15 p.m.)
12:00 p.m. –Zumba Gold                              10:00 a.m. – *Round Robin Tennis                    5:00 p.m. – FACILITY CLOSES
2:30 p.m. – *SWAT Youth Swim Team                                Body Sculpting                         -------------------------------------------------
4:15 p.m. – BOSU, Ball & Strength
5:30 p.m. – *Power Pace Cycling
                                                    10:30 a.m. – Water Pilates
                                                    12:00 p.m. – Zumba Gold
                                                                                                        Sunday, April 24
                                                                                                        8:00 a.m. – FACILITY OPENS
6:00 p.m. – Pickup Basketball                       2:30 p.m. – *SWAT Youth Swim Team
                                                                                                        12:00 p.m. – *Private Swim Lessons
8:00 p.m. – FACILITY CLOSES                         4:00 p.m. – **Volunteer Appreciation Event
                                                                                                                      *Private Water Fitness Lessons
                                                                (until 6 p.m.)
                                                                                                        1:00 p.m. – Pickup Basketball
                                                    5:30 p.m. – BOSU, Ball & Strength
                                                                                                        5:00 p.m. – FACILITY CLOSES
Click to see the Sanibel Recreation Department Program Guide with activity descriptions.
*Indicates program requiring registration **Indicates new program or activity
RIO: reduced movie admission for Recreation Center members, day and week pass holders - $7.50 per person for all
showings on Friday, April 22 at the Island Cinema. Proof of membership is required when purchasing tickets.
                    Monday                           Tuesday                Wednesday                         Thursday               Friday                   Saturday

7:15 a.m.     Low–Impact Aerobics                    BOSU Strength        Low–Impact Aerobics                    Zumba         Low–Impact Aerobics


                     Power Pace                       Power Pace                 Power Pace                    Power Pace           Power Pace                  Power Pace
8:30 a.m.              Cycling                          Cycling                    Cycling                       Cycling              Cycling                     Cycling

                                                                                                                                                                   BOSU Strength
9:00 a.m.    Shallow Water Aerobics               Deep Water Aerobics    Shallow Water Aerobics               Aqua Jogging     Shallow Water Aerobics   ----------------------------------
                                                                                                                                                         Deep Water Aerobics

                     Hi–Low                                                       Hi–Low                                              Hi–Low
10:00 a.m.       Impact Aerobics
                                                    Body Sculpting
                                                                              Impact Aerobics
                                                                                                              Body Sculpting
                                                                                                                                  Impact Aerobics


10:30 a.m.    Deep Water Aerobics                    Water Pilates        Deep Water Aerobics                 Water Pilates    Deep Water Aerobics


                       Aqua-ritis                                                  Aqua-ritis
12:00 p.m.   ----------------------------------      Zumba Gold          ----------------------------------    Zumba Gold         Hatha Flow Yoga
                 Hatha Flow Yoga                                        Weight Room Orientation

                                                      BOSU, Ball                  BOSU, Ball                                                               Recreation Center
4:15 p.m.
                                                      & Strength                  & Strength                                                               closes at 5:00 p.m.


                      Total Body                      Power Pace                                                BOSU, Ball
5:30 p.m.              Workout                          Cycling
                                                                               All-Level Yoga
                                                                                                                & Strength
                                                                                                                                                                   Closed


                                                                                                                                 Recreation Center
6:30 p.m.               Zumba                                                       Zumba
                                                                                                                                 closes at 6:30 p.m.
                                                                                                                                                                   Closed



                                      See the Sanibel Recreation Department Program Guide for activity descriptions.
       Daily, Weekly, Semi-Annual and Annual passes are available. Please call the Recreation Center at (239) 472-0345 for membership details.
                  Sanibel Recreation Center | 3880 Sanibel-Captiva Road | Sanibel, FL 33957 | (239) 472-0345 | www.mysanibel.com

				
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Description: With the music in the cool water aerobics dance movement, not only cool comfort, better reduce joint wear and tear of exercise. Body swimsuit show you more revealing. The specific method is carried out in 1.3-1.6 m of water to land aerobics, ballet and physical ways such as training exercises.