There are five underutilized hours a week that are perfect for spoiling yourself. 60% people don't use their lunch break. This is a list of things to do that take around 30 minutes and will up your happines factor. Head to a drugstore and buy yourself a new lip gloss or mascara. Treating yourself to something even if its inexpensive feels indulgent and special. Research trips you'd love to take on virtualtourist.com. Turns out. people enjoy planning a vacation just as much as being on one. Watch episode of 30 rock or modern family online. Not only does laughing put you in a better mood, it also sends your body into a state mood relaxation. Drive to the closest park for a quick walk Being surrounded by nature is proven to make people feel instantaneously more upbeat. Schedule a blowout. You will feel luxurious looking like a hair commercial as you stride to the office. Try learning something cool, like french or Italian. Download Free language podcast onto your iphone, your android or your blackberry. Learning a new skill can bost your confidence and make you feel good about yourself. Stroll around a locl artgallery or free exhibit at a museum. Treating your eyes to new input stimulates creativity Head to your car for a 20-minute power nap, According to research thats the prefect amount of snooze time to refuel your energy reserve. Get a quickie rubdown to reduce tension. Find a spa nearby with express treatments, and ask for a 15-minutes back massage. If you and your couple work near each other, meet halfway for a make-out session. Smooching triggers a dopamine high that will brighten up your whole afternoon. Skip the sandwich or salad you always have and take yourself out for proper sit-down lunch. Order something exotic to make the experience feel extra special. This tips brought by free Classified Ads free promotion for your products or your services.
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