Suspension is based on sustained improvement in musculoskeletal training for the purpose of correcting the mechanical changes in the spine, especially to strengthen the stability of the spine, the improvement of the cervical and lumbar problems with very significant results. In the process of suspension training, improved bone, joint, ligament blood circulation, increase metabolism, increase the organic component of bone, inorganic components reduced to the spine of the strength, toughness increases, slow degeneration of bone.
-1Complete Body Fitness presents TRX SUSPENSION TRAINING BE A PART OF THE AMAZING NEW TRAINING SYSTEM THAT IS DESCRIBED AS “THE BEST COMPLETE BODY WORKOUT EVER!” Originally designed by Navy Seals, the TRX system is one of the MOST VERSATILE and FUNCTIONAL training tools you will ever use. It requires that you use the adjustable straps to harness your own body weight 100% of the time, you MUST STABILIZE 100% of the time & you MUST BALANCE 100% of the time. SUITABLE FOR EVERYONE - AT ALL LEVELS DO YOU WANT TO DEVELOP GREATER CORE STABILITY & STRENGTH MUSCULAR STRENGTH & ENDURANCE BALANCE & body CO-ORDINATION MUSCULAR TONE LOSE BODY FAT ATHLETIC POWER & PERFORMANCE CORRECTION OF IMBALANCES BREATHING CONTROL & FITNESS THEN COME AND TRY TRX CLASSES @ Complete Body Fitness NOW! CALL HEIDI BUNTROCK on 0419 390 069 or email firstname.lastname@example.org for more information CLASSES START last week of JULY - limited number per class….SO SECURE YOUR PLACE NOW! (We can cater for specialized classes…elderly, sport specific eg. Cycling and run squads , pregnant women, friendship groups etc So PLEASE ENQUIRE)
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