Tired_Eyes__Dark_Circles__Puffy_Eyes_-_A_Common_Problem

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					Title:
Tired Eyes, Dark Circles, Puffy Eyes - A Common Problem

Word Count:
414

Summary:
This is due to excess strain on your eyes. Staring continuously at the
computer screen is one of the problems. Lack of sleep also causes this
problem. Such kind of strain to your eyes gives the tired look. You start
developing dark circles as well as eye bags which can be a put off many
people by having a glance at you.

Self-care Measures

- Get enough sleep
- Eat a vitamin A rich diet such as fruits, apricots, green leafy
vegetables, carrots, egg yolks and butter
- Dr...


Keywords:
Tired Eyes natural cure, Saggy Eyes, Puffy Eyes, Tired Eyes Home remedies


Article Body:
This is due to excess strain on your eyes. Staring continuously at the
computer screen is one of the problems. Lack of sleep also causes this
problem. Such kind of strain to your eyes gives the tired look. You start
developing dark circles as well as eye bags which can be a put off many
people by having a glance at you.

Self-care Measures

- Get enough sleep
- Eat a vitamin A rich diet such as fruits, apricots, green leafy
vegetables, carrots, egg yolks and butter
- Drink plenty of water
- Avoid alcohol, smoking and direct sun
- Try to wear sunglasses whenever you are outside
- Avoid too much television
- Can do yoga asanas like Simhasana to help your eyes

Home Remedies for your eyes

- Easiest of all the solution is to wash your face with cold water. This
helps in making your face clean and clears your face from any
inflammation and also moisturizers it to avoid any eye problems.

- Take some boiled tea in a cup of water. Once the water cools, dip two
gauzes in it, place each of the gauzes on your eyelid for 15 minutes.
Once the gauzes are dried, dip it again to gain the most from this
remedy.
- Lavender oil is another soothing agent which helps to keep your eyes
fresh and radiant. Add a drop of this oil in two and half cup of water.
Shake it well before using. You can use two cotton pads as eye pads which
are dipped in this solution.

- Use two chilled and soaked chamomile tea bags to be placed on your
eyelids

- The first thing in the morning you see in the mirror is the puffed
eyes. You can use ice, chilled spoons or tea bags on your eyes to remove
that look.

- Place couple of slices of chilled cucumber on your eyes and try to
relax in a secluded place. You can use the same procedure by using boiled
potato

- Soak couple of cotton pads in Witch Hazel to be placed on your eyelids.
Due to the good starch content, potatoes work greatly t o minimize
puffiness and redness.

- You can dip cotton in a mixture of rosewater or milk or almond oil to
keep your eyes refreshing

Warning: The reader of this article should exercise all precautions while
following instructions on the recipes from this article. Avoid using any
of these products if you are allergic to it. The responsibility lies with
the reader and not with the site or the writer.

				
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posted:3/11/2011
language:English
pages:2