Anti Aging Tips – How To Prevent The Rapid Loss Of Collagen Description: Don’t let collagen levels in your body decline. Learn some anti aging tips that can help prevent this from happening and can help boost collagen production. Keywords: collagen production, loss of collagen, anti aging, skin aging Perhaps the most important component of the skin is collagen. This is responsible in maintaining and promoting the solid and firm structure of the skin tissues. Without it, the skin can turn wrinkly and saggy. Our body can produce collagen internally. There are molecules and simple proteins in food that can be converted into functional proteins like keratin. Keratin will then work in producing collagen. As we get older, our body’s ability to absorb nutrients from food slows down. In addition to that, we usually don’t get most of the food we need from food alone. So if you want to prevent the rapid loss of collagen, you should do the following anti aging tips: 1. Find out where you can find the best sources of amino acids. Amino acids are the building blocks of complex and functional proteins like keratin. There are supplements in the market today that can help augment amino acids. Check the supplement and find out how many amino acids have been incorporated. It should contain over a hundred of amino acids in order to supplement the ones missing in your system. 2. Avoid chronic exposure to ultraviolet rays. The rays of the sun can weaken and damage collagen fibers. If you are constantly exposed to ultraviolet rays especially during midday, you become more susceptible to premature aging. You should consider using sun block product with wide-range ingredients that can block UVA and UVB rays. 3. Increase your intake of foods rich in Vitamin C, Vitamin E and Vitamin A. These are considered the simplest anti aging vitamins. Vitamin C works well in boosting collagen production. It also makes your dermis a lot more resistant to the effects of UV rays. Vitamin E helps lubricate collagen fibers and tissues. Vitamin A is responsible for the repair of damaged tissues and cells. These three vitamins have antioxidative benefits that protect cells from harmful free radicals. 4. Look for an anti aging cream with CynergyTK and Phytessence Wakame. CynergyTK is an ingredient taken from the wool of sheep. Sheep wool grows so fast because of its abundant supply of keratin. Keratin will be infused to your dermis if you use this ingredient. Phytessence Wakame is a type of sea kelp with the ability to prevent the loss of hyaluronic acid. This acid is essential for collagen lubrication. Collagen fibers will not deteriorate faster if they are properly lubricated. And now I would like to invite you to visit <a href="http://www.goodhealthyskin.com">http://www.goodhealthyskin.com</a> to find out which are the <a href="http://www.goodhealthyskin.com">anti aging products</a> you should use in order to achieve clearer and radiant looking skin.
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