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Winter Fitness Schedule 2011.xls - Lake Bonavista

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Winter Fitness Schedule 2011.xls - Lake Bonavista Powered By Docstoc
					                                         WINTER PROGRAMS 2011

  DAY         CLASS        ROOM         TIME             DATES          MIN/MAX    COST        INSTRUCTOR     #CLASSES

                                                 YOGA CLASSES
 MONDAY   MIXED LEVEL      LOUNGE    9:30-10:40 AM    JAN 10 - MAR 14    10/25     $95 (BF)    NEWTON NASH       9
          HATHA YOGA                                                              $100 (NBF)
 MONDAY   TRANSITIONAL     FITNESS   7:15 - 8:25PM    JAN 10 - MAR 14    10/25     $95 (BF)    KATA HUNCIK       9
          HATHA YOGA        STUDIO                                                $100 (NBF)
WEDNESDAY TRANSITIONAL     LOUNGE    9:30-10:40AM     JAN 12 - MAR 16    10/25     $95 (BF)    DEBBIE OLSON      9
          HATHA YOGA                                                              $100 (NBF)
WEDNESDAY MIXED LEVEL      FITNESS   7:45 - 8:55 PM   JAN 12 - MAR 16    10/25     $95 (BF)    NEWTON NASH       9
          HATHA YOGA       STUDIO                                                 $100 (NBF)
                                             NOTE: NO CLASSES FEB 21 & 23

                                               FITNESS CLASSES
 MONDAY    BUNS, BELLIES   FITNESS 9:15-10:15AM     JAN 3 - MAR 28    10/11   $95 (BF)   LILLIAN R.              11
           PLUS MORE        STUDIO                                          $100 (NBF)
 TUESDAY   LOW IMPACT      FITNESS 9:15-10:15AM     JAN 4 - MAR 29    10/25  $100 (BF)   LILLIAN R.              11
                            STUDIO                                           $105(NBF)
 TUESDAY   PILATES &       FITNESS 7:00 - 8:00 PM  JAN 11 - MAR 15    10/15  $105 (BF) KATHIE MOORE              10
           STRENGTH         STUDIO                                           $110(NBF)
THURSDAY   CHI-BALL        FITNESS 9:15-10:15 AM    JAN 6 - MAR 31    10/25  $100 (BF)   LILLIAN R.              11
           PILATES          STUDIO                                           $105(NBF)
  FRIDAY   PILATES &       FITNESS 9:00 - 10:00 AM JAN 14 - MAR 18    10/15  $105 (BF) KATHIE MOORE              10
           STRENGTH         STUDIO                                           $110(NBF)
                               NOTE: NO CLASSES FEB 14 - 24 FOR LILLIAN CLASSES ONLY

           * PILATES DROP IN PASS COST: 1 CLASS $15, 5 CLASSES FOR $75
           * YOGA DROP IN PASS COST: 1 CLASS $15, 5 CLASSES FOR $75
           * TUESDAY FITNESS DROP IN PASS COST: 1 CLASS $12, 5 CLASSES FOR $60
            *AN LBCA MEMBERSHIP IS REQUIRED TO REGISTER IN CLASSES AND TO PURCHASE DROP- IN PASSES.

				
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