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Winter SCC Community Education Classes Dec., Jan. and Feb. 2011 Web-site: www.sccce.com E-mail: firstname.lastname@example.org Phone: 796-8869 *Four Corners of Britain *Beginning Dance, Tap and Ballet * Guitar *Zumba *Digital Photography *Get Fit Bootcamp - CANCELLED *Drawing - CANCELLED *Healthy Foods *Open Computer Lab *Unicycles for Beginners *Juggling *Creative Baths *Houseplants * Prairies *Yoga and Strength Training * Paper Quilling and Scrapping Four Corners of Britain 12-adult From the wild country of England’s border with Scotland to the idyllic old-world charm of the Suffolk coast; from the semi–tropical gardens of Devon and Cornwall to the medieval castles of Wales….Explore new areas of Britain that are seldom visited by tourists. Photos galore and an informed and light-hearted commentary will make for a fun and educational evening. Instructor: Andy Tatham Andy was born, raised and schooled in the Midlands of England, and moved to the United States in 1990. He has hiked, backpacked and climbed extensively throughout Britain and Europe, and has traveled independently through Europe, North and South America. His company, Black Swan Explorations, specializes in leading small group, escorted B&B tours of the British countryside, and provides trip-planning services for independent travelers to Britain. Date/Time: Monday, Dec. 6th, 6:30-9:00 PM Fee: $8.00 Location: SCC Middle School FCE Room Paper Quilling Come and learn the ancient art of Paper Quilling! You will learn the basic shapes and techniques, and make a delicate snowflake to take home with you. The snowflake makes a beautiful Christmas tree ornament or a great gift! All materials will be provided. Date/Time: Tuesday, Dec. 14, 6:30-8 Fee: $15 Location: SCC Middle School FCE Room Instructor: Teri Larson ASID Owner / Interior Designer / Freelance Writer 651 / 239.5852 email@example.com Digital Photography Learn how to use your digital camera. Topics discussed will include, function, composition of subject matter, light and exposure. Please bring your manual along. Instructor: Sandy Brecht Date/time: Tuesday, Jan 25, 6pm to 7:30pm Fee: $10 Location: Sandy Brecht Photography, 940 Davis St, Hammond, WI For more information about this class contact Sandy 715-796-2112 Unicycles for Beginners Ages 6 and up This beginner course will teach anyone the basics of riding a unicycle. Unicycling is an awesome individual or family sport. It’s fun, challenging, and unique! Come and join in the fun! Unicycles will be provided for each participant. Instructor: Tanya O’Brien and members of the TCUC (Twin Cities Unicycle Club) Date/Time: Thursdays, Winter Session, Jan. 13, 20, Feb., 3, 10, March 10, and 24 Spring Session; March 31, April 7, 14, 21, 28, May 5 and 12 6:00 PM – 7:00 PM Beginner unicycle class 7:00 PM – 8:30 PM Open gym for unicycle practice for TCUC members Fee: $10 per person per session; $25 family Location: SCC Elem Large gym, Roberts Yoga with Katie from BAMC 16 and older Start your day with a relaxing dose of yoga and discover that this exercise is beneficial for your mind, body, and soul. This class is perfect for beginners and for those who already practice yoga. Join Katie for a sunrise yoga session, a perfect start to your day. Date/Time: Tuesdays, Jan 11-March 22, 6:30-7:30 AM Location: Town of Hammond Hall, 1816 Co Rd E Fee: Drop-ins, $7 drop-in, punch card, $36 for 6 sessions. (please pay instructor) Instructor: Katie Carstens is an Assistant Manager at the BAMC Wellness Center and has a degree in Kinesiology. Center Yoga Whether you’ve never tried yoga, or have been practicing for years, you will find this class beneficial. Center Yoga combines gentle and energetic poses for greater physical fitness, while offering stress release and a “pick-me-up” for the spirit. Date/Time; Wednesdays 5:30-6:30 Session 1: Jan 5, 12, 19, 26, Feb 2, 9 Session 2: Feb 16, 23, March 2, 9, 16, 30 Session 3: April 6, 13, 20, 27 May 4, 11 Cost: $48/session or $10 drop-in (please pay instructor) Instructor: Tonya Schmitt, RYT Location: SCC Middle School Large gym ZUMBA® BASIC CLASS Are you tired of the ‘same old, same old’ routine in your workout? Why not try the hottest thing in fitness – ZUMBA®. Zumba® fuses Latin rhythms and easy to follow moves to create a dynamic fitness program that is fun and easy to do! You can achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Please wear comfortable active clothing that is not restrictive and shoes with plenty of cushion and not a lot of tread, court or aerobic shoes are ideal. Also suggested: Water bottle and a towel. Session: 1 hour (10 min Warm Up, 45 min Cardio, 5 min Cool Down/Stretch) Certified Instructor: Michelle Calcagno JANUARY 19 THROUGH MAY 7 (IF SCHOOL IS CLOSED – NO CLASS) Wednesdays @ 6:30p.m. at the SCC Middle School Small Gym, 1295 Vine St, Hammond Saturdays @ 10:30am at the SCC Elementary School Large Gym (in back, LL) 202 Division St, Roberts ~TRY IT OUT FOR FREE~ WED. JANUARY 11, 6:30 P.M. AT THE SCC MIDDLE SCHOOL AND/OR SATURDAY, JANUARY 15, 10:30 A.M. AT THE SCC ELEM SCHOOL FEE: 12 class punch card: $78; 8 class punch card $56; 6 class punch card: $48; or Drop- In: $10/class. STUDENT RATE (13-18) HALF PRICE. AGES 13-16 MUST BE ACCOMPANIED BY A PARENT/GUARDIAN. (NOT NECESSARILY IN THE CLASS) REGISTER BY: One week before class or at the FREE CLASSES PAYMENT: Make checks payable to the instructor. Contact instructor Michelle at 715-760-0244 or email (firstname.lastname@example.org) with questions regarding Zumba®. BWCE classes run Tuesday/Thursday at 7pm from January 18 to May 5 The Art of Creative Baths Learn how aromatic baths can benefit your health and wellbeing. Create fun bath treats for all ages using aromatherapy and ingredients found in your pantry. Perfect hostess or teacher gifts. Date/ Time: Tuesday, Jan 18, 6:30-8:00 PM Instructor: Kristy Olson –Boyd Location: SCC Elementary School art room Fee: $15 includes materials Open Computer Lab The Computer Lab at St Croix Central High School Library will be open to students and community adults, Wednesdays, 4:00-7:00 PM .The Lab will be closed on any days school is not in session. Parents must accompany younger children This is a supervised lab with assistance on computer software and the Internet. For more information contact Paulette at 715-796-8869 or email@example.com Get Fit Bootcamp Teens and Adults If you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun! Get Fit Bootcamp is a unique Bootcamp style class that combines cardio, strength training and core work all in an exciting 60 minute workout. This 10 session fitness program offers fitness instruction, nutritional counseling and motivational training - jam packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to shape up for summer, bust out of a fitness rut or just get fit before that special occasion, this is the program for you! Please bring an exercise mat (if you have one), water & a great attitude! Fee: $10 for 1 time class / $70 for 10 class punch card / $40 for a 5 class punch card Class Schedule: December 6, 13, 20 / January 3, 10, 17, 24, 31 / February 7, 21, 28 Time: 6:30 - 7:30 pm Location: ES Small Gym Instructor: Tera Busker (for more info contact firstname.lastname@example.org) ~TRY BEFORE YOU BUY~ FREE Sample class on Monday, Dec. 6, 2010 at 6:30-7:30 pm Please Register by Nov. 29 for free class Contact Tera To Register: email@example.com Houseplants all ages Learn how to keep your houseplants looking great. This class will give insight into soil, light and care of your houseplants. You may also bring one plant and a container an inch or two larger than the one it is in and we will help you repot it (soil provided). If it is below freezing (32degrees) please put the plant in a bag. Instructors: Liz Beukema and Paulette Anderson Date/Time: Tuesday, Feb. 22, 6:30-7:30 Fee: $5 Location: Sandy Brecht Photography, 940 Davis St, Hammond, WI, Also home to Beyond the Garden Gate Plant Shop For more information 715-796-8869 or firstname.lastname@example.org Guitar Beginning and Intermediate all ages If you are interested in learning the basics of guitar this will be your chance. Mike Murtha, a long time guitar player and a founding member of the local band Trigger Happy, will be teaching four one hour classes with a maximum of 8 students in the class. Please bring your guitar to class. Instructor: Mike Murtha Dates/Time: Tuesdays, Feb 1, 8, 15, and 22 Beginning: 6:00-7:00 PM Intermediate: 7:15-8:15 PM Fee: $40 Location: SCC Middle School Beginning Dance Children ages 3-6 Girls and boys come and dance with Dawn Fern. You will learn the love of dance and improve coordination while building self-esteem. Beginning ballet and tap steps will be the focus along with fun dance routines. Clothing: Prefer black ballet and tap shoes, however all colors are acceptable if you can’t find black. Leotards/tights for girls with your choice of color. Loose clothing for boys with your choice of color. Instructor: Dawn Fern Session 1: Tuesdays, Sept 21, 28, Oct. 5, 12, 19 and 26 Session 2: Tuesdays, Nov. 2 9, 16, 30 Dec. 7 and 14 Session 3: Tuesdays Jan 4,11, Feb 1, 8, 15, 22 (no classes Jan 18 and 25) Session 4: Tuesdays, March 1, 8, 15 22, 29, April 5 Session 5: Tuesdays, April 12, 19, 26, May 3, 10, 12 (Thursday) and 17 American Heritage Care Center Hammond, April 26, meet at 6:00, dance at 6:30 Kinnic Long Term Care and Rehab, May 3, meet at 6:00, dance at 6:30 Picture Day, Tuesday, May 10, Hammond Library, regular class times Dress Rehearsal, Thursday, May 12, Hammond Library, 6:00 Recital at the Hammond Library, Tuesday, May 17, meet at 6:00, Recital at 6:30 Pre-Ballet and Tap 1: 3-4 years, 5:15-6:00 Pre Ballet and Tap: 5-6 years, 6:00-6:45 Fee: $50 per session Location: SCC High School Choir Room How to buy Nutrient Dense Food 16 and up The USDA and UK Ministry of Agriculture statistics show that food grown today has from 30 to 70 percent less nutritional value than the same foods grown 50 years ago. The standard American diet is deficient of the minerals necessary to prevent us from becoming a grim statistic in a world where half of us suffer a degenerative disease. The Solution.... The next advanced level or type of horticulture is the use of environmentally friendly fertilizer / amendments, tools, and practices to balance the Soil and produce / prove Healthy & Nutritious Food. Let me share a different way to help Grower and Buyer improve quality with Test Weight & Brix so food can be more powerful medicine. Instructor: Mike Deneen Date/Time: January 25, 7-8:30 PM Fee: $5 Location: SCC Middle School FCE room Strength Training—Pump it Up!!! 16 and up This is a muscle building and burning workout designed for anyone who wants to learn how to attain muscle strength and tonality. The workouts are individualized to help each person reach their personal goal of either bulk muscle, or lean and toned muscle. This class is for men and women. Date/Time: Thursday evenings in Feb. 3, 10, 17 6PM-7PM Instructor: Kelly Ashton Location: SCC Middle School wrestling room Fee: $10 per session Figure Drawing 101 18 years and up This class will explore the basics of drawing the human figure. There will be a live model posing for the class (not nude). There will be several short poses, where we will go over the basics of drawing the figure, and a final long pose for you to do a finished drawing. Materials are provided, but feel free to bring your own. Feel free to bring a snack to pass too! Date/Time: Thursday, Feb. 4, 6:00-8:30 PM Instructor: Kelly Ashton Location: Foster Art Vault (basement of Associated Bank in Hammond) Fee: $15 Beginning Juggling all ages Learn the basics of juggling, first 2 balls with one hand then 3 balls with 2 hands. Juggling is a take-anywhere exercise that burns calories, develops coordination and balance and can relieve stress. All participants will be given a set of juggling balls to keep. Adults and students are welcome. Instructors: Mitchell Donahue and Paulette Anderson Date/Time: Thursdays, January 20, 27 and Feb. 3 and 10; 5:00-6:00 PM Fee: $5.00 for all four classes Location: SCC Elementary School Large Gym Intro to a Native Prairie If you are interested in native prairies or have been thinking about planting one or want to be able to identify a remnant prairie but do not know where to start: this is a good one evening class to take. Burt, a professional photographer for over 12 years, will present a slide show that describes prairie habitat (past and present) along with featuring local prairies that have been restored or replanted. In addition, Barb and Burt will discuss the challenges of restoration and provide guidelines on how to establish a prairie planting. Barb and Burt are members of The Prairie Enthusiasts and can help you connect to the resources you need to explore your interest in native prairies. Date/Time: Tuesday, Feb. 8, 7:00-9:00 PM Instructors: Barb Bend and Burt Levy Location: SSC Middle School FCE room Fee: $10 Card/Scrap/Paper Class Join us on the second Thursday of the month to work on card, scrap or paper making classes. The first class will make three different gift tags that could brighten your holiday gift giving. Date/Time: Thursdays, Dec. 9, Jan 13, and Feb. 10; 6:30-8:00 Fee: $5 per class. Cost will vary per class, no more than $10 for a given class. Instructors may vary per class depending on project. Location: Hammond Library OTHER COMMUITY CLUBS, EVENTS AND GROUPS St Croix Valley Nordic Skiers Club Email email@example.com to get on email notice list Running of the Llamas Saturday, September 10 Check out www.therunningofthellamas.com for more information. Scrapping Friday Second Friday of the month at the Roberts Library I Dig Gardens Club www.hammondgardentour.com Meets Second Tuesday of the month. Email firstname.lastname@example.org to get on email notice list Hammond Community Library www.hammondpubliclibrary.org Hazel Mackin Community Library (Roberts) www.robertspubliclibrary.org SCC Community Education Registration Form Name/s___________________________________________________ Address___________________________________________________ Phone (H)_______________________(O)________________________ Name of Class______________________________________________ Date/s______________________________Time___________________ Amount Enclosed___________E-mail____________________________ Permission to videotape or photograph for the use of promoting the SCC community education programs in advertising via web-page or newspaper or other promotional material. ________________________________________ (signature) Please use a separate form for each class. Please make check payable to SCCCE. Registrations may be dropped off at the Community Education Office, 915 Davis Street (Associated Bank)-Inside drop box or outside deposit box. You can also mail your registration to: St. Croix Central Community Education, PO Box 294, Hammond, WI 54015 Questions? 796-5520 THANK YOU FOR YOUR SUPPORT!!
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