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winter2010

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									                    Winter SCC Community Education Classes
                             Dec., Jan. and Feb. 2011

Web-site: www.sccce.com           E-mail: lupine.anderson@gmail.com Phone: 796-8869

*Four Corners of Britain                   *Beginning Dance, Tap and Ballet
* Guitar                                   *Zumba
*Digital Photography                       *Get Fit Bootcamp - CANCELLED
*Drawing - CANCELLED                       *Healthy Foods
*Open Computer Lab                         *Unicycles for Beginners
*Juggling                                  *Creative Baths
*Houseplants                               * Prairies
*Yoga and Strength Training                * Paper Quilling and Scrapping

Four Corners of Britain                12-adult
From the wild country of England’s border with Scotland to the idyllic old-world charm
of the Suffolk coast; from the semi–tropical gardens of Devon and Cornwall to the
medieval castles of Wales….Explore new areas of Britain that are seldom visited by
tourists. Photos galore and an informed and light-hearted commentary will make for a fun
and educational evening.
Instructor: Andy Tatham
Andy was born, raised and schooled in the Midlands of England, and moved to the
United States in 1990. He has hiked, backpacked and climbed extensively throughout
Britain and Europe, and has traveled independently through Europe, North and South
America. His company, Black Swan Explorations, specializes in leading small group,
escorted B&B tours of the British countryside, and provides trip-planning services for
independent travelers to Britain.
Date/Time: Monday, Dec. 6th, 6:30-9:00 PM
Fee: $8.00
Location: SCC Middle School FCE Room

Paper Quilling
Come and learn the ancient art of Paper Quilling! You will learn the basic shapes
and techniques, and make a delicate snowflake to take home with you. The
snowflake makes a beautiful Christmas tree ornament or a great gift! All materials
will be provided.
Date/Time: Tuesday, Dec. 14, 6:30-8
Fee: $15
Location: SCC Middle School FCE Room
Instructor: Teri Larson ASID
 Owner / Interior Designer / Freelance Writer
651 / 239.5852
 teri@tlarsendesign.com
Digital Photography
Learn how to use your digital camera. Topics discussed will include, function,
composition of subject matter, light and exposure.
Please bring your manual along.
Instructor: Sandy Brecht
Date/time: Tuesday, Jan 25, 6pm to 7:30pm
Fee: $10
Location: Sandy Brecht Photography, 940 Davis St, Hammond, WI
For more information about this class contact Sandy 715-796-2112


Unicycles for Beginners                                   Ages 6 and up
This beginner course will teach anyone the basics of riding a unicycle. Unicycling is
an awesome individual or family sport. It’s fun, challenging, and unique! Come and
join in the fun! Unicycles will be provided for each participant.
Instructor: Tanya O’Brien and members of the TCUC (Twin Cities Unicycle Club)
Date/Time: Thursdays, Winter Session, Jan. 13, 20, Feb., 3, 10, March 10, and 24
Spring Session; March 31, April 7, 14, 21, 28, May 5 and 12
6:00 PM – 7:00 PM Beginner unicycle class
7:00 PM – 8:30 PM Open gym for unicycle practice for TCUC members
Fee: $10 per person per session; $25 family
Location: SCC Elem Large gym, Roberts


Yoga with Katie from BAMC           16 and older
Start your day with a relaxing dose of yoga and discover that this exercise is
beneficial for your mind, body, and soul. This class is perfect for beginners and for
those who already practice yoga. Join Katie for a sunrise yoga session, a perfect
start to your day.
Date/Time: Tuesdays, Jan 11-March 22, 6:30-7:30 AM
Location: Town of Hammond Hall, 1816 Co Rd E
Fee: Drop-ins, $7 drop-in, punch card, $36 for 6 sessions. (please pay instructor)
Instructor: Katie Carstens is an Assistant Manager at the BAMC Wellness Center and
has a degree in Kinesiology.

Center Yoga
Whether you’ve never tried yoga, or have been practicing for years, you will find this
class beneficial. Center Yoga combines gentle and energetic poses for greater
physical fitness, while offering stress release and a “pick-me-up” for the spirit.
Date/Time; Wednesdays 5:30-6:30
Session 1: Jan 5, 12, 19, 26, Feb 2, 9
Session 2: Feb 16, 23, March 2, 9, 16, 30
Session 3: April 6, 13, 20, 27 May 4, 11
Cost: $48/session or $10 drop-in (please pay instructor)
Instructor: Tonya Schmitt, RYT
Location: SCC Middle School Large gym
                ZUMBA® BASIC CLASS
                Are you tired of the ‘same old, same old’ routine in your workout? Why
                not try the hottest thing in fitness – ZUMBA®.
                Zumba® fuses Latin rhythms and easy to follow moves to create a
                dynamic fitness program that is fun and easy to do! You can achieve long
                term benefits while experiencing an absolute blast in one exhilarating hour
                of caloric-burning, body-energizing, awe-inspiring movements meant to
                engage and captivate for life!
Please wear comfortable active clothing that is not restrictive and shoes with plenty of
cushion and not a lot of tread, court or aerobic shoes are ideal. Also suggested: Water
bottle and a towel.
Session: 1 hour (10 min Warm Up, 45 min Cardio, 5 min Cool Down/Stretch)
Certified Instructor: Michelle Calcagno
JANUARY 19 THROUGH MAY 7 (IF SCHOOL IS CLOSED – NO CLASS)
Wednesdays @ 6:30p.m. at the SCC Middle School Small Gym, 1295 Vine St,
Hammond
Saturdays @ 10:30am at the SCC Elementary School Large Gym (in back, LL) 202
Division St, Roberts
                                ~TRY IT OUT FOR FREE~
         WED. JANUARY 11, 6:30 P.M. AT THE SCC MIDDLE SCHOOL
 AND/OR SATURDAY, JANUARY 15, 10:30 A.M. AT THE SCC ELEM SCHOOL
FEE: 12 class punch card: $78; 8 class punch card $56; 6 class punch card: $48; or Drop-
In: $10/class. STUDENT RATE (13-18) HALF PRICE. AGES 13-16 MUST BE ACCOMPANIED
BY A PARENT/GUARDIAN. (NOT NECESSARILY IN THE CLASS)
REGISTER BY: One week before class or at the FREE CLASSES
PAYMENT: Make checks payable to the instructor.
Contact instructor Michelle at 715-760-0244 or email (minnesotamimi@hotmail.com)
with questions regarding Zumba®.
BWCE classes run Tuesday/Thursday at 7pm from January 18 to May 5

The Art of Creative Baths
Learn how aromatic baths can benefit your health and wellbeing. Create fun bath treats
for all ages using aromatherapy and ingredients found in your pantry. Perfect hostess or
teacher gifts.
Date/ Time: Tuesday, Jan 18, 6:30-8:00 PM
Instructor: Kristy Olson –Boyd
Location: SCC Elementary School art room
Fee: $15 includes materials

Open Computer Lab
The Computer Lab at St Croix Central High School Library will be open to students
and community adults, Wednesdays, 4:00-7:00 PM .The Lab will be closed on any
days school is not in session. Parents must accompany younger children This is a
supervised lab with assistance on computer software and the Internet.
For more information contact Paulette at 715-796-8869 or
lupine.anderson@gmail.com
Get Fit Bootcamp                             Teens and Adults
If you are a beginner, an avid fitness enthusiast or just tired of the same routine come try
this whole new approach to exercise...fun! Get Fit Bootcamp is a unique Bootcamp style
class that combines cardio, strength training and core work all in an exciting 60 minute
workout. This 10 session fitness program offers fitness instruction, nutritional counseling
and motivational training - jam packed with fun and energizing activities designed to help
you reach your fitness goals.
Whether you want to shape up for summer, bust out of a fitness rut or just get fit before
that special occasion, this is the program for you!
Please bring an exercise mat (if you have one), water & a great attitude!
Fee: $10 for 1 time class / $70 for 10 class punch card / $40 for a 5 class punch card
Class Schedule: December 6, 13, 20 / January 3, 10, 17, 24, 31 / February 7, 21, 28
Time: 6:30 - 7:30 pm
Location: ES Small Gym
Instructor: Tera Busker (for more info contact tera@fitnesstogo.net)
~TRY BEFORE YOU BUY~
FREE Sample class on Monday, Dec. 6, 2010 at 6:30-7:30 pm
Please Register by Nov. 29 for free class
Contact Tera To Register: tera@fitnesstogo.net

Houseplants           all ages
Learn how to keep your houseplants looking great. This class will give insight into soil,
light and care of your houseplants. You may also bring one plant and a container an inch
or two larger than the one it is in and we will help you repot it (soil provided). If it is
below freezing (32degrees) please put the plant in a bag.
Instructors: Liz Beukema and Paulette Anderson
Date/Time: Tuesday, Feb. 22, 6:30-7:30
Fee: $5
Location: Sandy Brecht Photography, 940 Davis St, Hammond, WI, Also home to
Beyond the Garden Gate Plant Shop
For more information 715-796-8869 or lupine.anderson@gmail.com


Guitar      Beginning and Intermediate                   all ages
If you are interested in learning the basics of guitar this will be your chance. Mike
Murtha, a long time guitar player and a founding member of the local band Trigger
Happy, will be teaching four one hour classes with a maximum of 8 students in the
class.
Please bring your guitar to class.
Instructor: Mike Murtha
Dates/Time: Tuesdays, Feb 1, 8, 15, and 22
Beginning: 6:00-7:00 PM Intermediate: 7:15-8:15 PM
Fee: $40
Location: SCC Middle School
Beginning Dance                                          Children ages 3-6
Girls and boys come and dance with Dawn Fern. You will learn the love of dance and
improve coordination while building self-esteem. Beginning ballet and tap steps will be
the focus along with fun dance routines.
Clothing: Prefer black ballet and tap shoes, however all colors are acceptable if you can’t
find black. Leotards/tights for girls with your choice of color. Loose clothing for boys
with your choice of color.
Instructor: Dawn Fern
Session 1: Tuesdays, Sept 21, 28, Oct. 5, 12, 19 and 26
Session 2: Tuesdays, Nov. 2 9, 16, 30 Dec. 7 and 14
Session 3: Tuesdays Jan 4,11, Feb 1, 8, 15, 22 (no classes Jan 18 and 25)
Session 4: Tuesdays, March 1, 8, 15 22, 29, April 5
Session 5: Tuesdays, April 12, 19, 26, May 3, 10, 12 (Thursday) and 17
American Heritage Care Center Hammond, April 26, meet at 6:00, dance at 6:30
Kinnic Long Term Care and Rehab, May 3, meet at 6:00, dance at 6:30
Picture Day, Tuesday, May 10, Hammond Library, regular class times
Dress Rehearsal, Thursday, May 12, Hammond Library, 6:00
Recital at the Hammond Library, Tuesday, May 17, meet at 6:00, Recital at 6:30
Pre-Ballet and Tap 1: 3-4 years, 5:15-6:00
Pre Ballet and Tap: 5-6 years, 6:00-6:45
Fee: $50 per session        Location: SCC High School Choir Room

How to buy Nutrient Dense Food            16 and up
The USDA and UK Ministry of Agriculture statistics show that food grown today has
from 30 to 70 percent less nutritional value than the same foods grown 50 years
ago. The standard American diet is deficient of the minerals necessary to prevent us
from becoming a grim statistic in a world where half of us suffer a degenerative
disease.
     The Solution.... The next advanced level or type of horticulture is the use of
environmentally friendly fertilizer / amendments, tools, and practices to balance the
Soil and produce / prove Healthy & Nutritious Food. Let me share a different way to
help Grower and Buyer improve quality with Test Weight & Brix so food can be
more powerful medicine.
Instructor: Mike Deneen
Date/Time: January 25, 7-8:30 PM
Fee: $5      Location: SCC Middle School FCE room

Strength Training—Pump it Up!!!         16 and up
This is a muscle building and burning workout designed for anyone who wants to
learn how to attain muscle strength and tonality. The workouts are individualized to
help each person reach their personal goal of either bulk muscle, or lean and toned
muscle. This class is for men and women.
Date/Time: Thursday evenings in Feb. 3, 10, 17 6PM-7PM
Instructor: Kelly Ashton
Location: SCC Middle School wrestling room
Fee: $10 per session
Figure Drawing 101                      18 years and up
This class will explore the basics of drawing the human figure. There will be a live
model posing for the class (not nude). There will be several short poses, where we
will go over the basics of drawing the figure, and a final long pose for you to do a
finished drawing. Materials are provided, but feel free to bring your own. Feel free
to bring a snack to pass too!
Date/Time: Thursday, Feb. 4, 6:00-8:30 PM
Instructor: Kelly Ashton
Location: Foster Art Vault (basement of Associated Bank in Hammond)
Fee: $15


Beginning Juggling                         all ages
Learn the basics of juggling, first 2 balls with one hand then 3 balls with 2 hands.
Juggling is a take-anywhere exercise that burns calories, develops coordination and
balance and can relieve stress. All participants will be given a set of juggling balls to
keep. Adults and students are welcome.
Instructors: Mitchell Donahue and Paulette Anderson
Date/Time: Thursdays, January 20, 27 and Feb. 3 and 10; 5:00-6:00 PM
Fee: $5.00 for all four classes
Location: SCC Elementary School Large Gym

Intro to a Native Prairie
If you are interested in native prairies or have been thinking about planting one or
want to be able to identify a remnant prairie but do not know where to start: this is
a good one evening class to take. Burt, a professional photographer for over 12
years, will present a slide show that describes prairie habitat (past and present)
along with featuring local prairies that have been restored or replanted. In addition,
Barb and Burt will discuss the challenges of restoration and provide guidelines on
how to establish a prairie planting. Barb and Burt are members of The Prairie
Enthusiasts and can help you connect to the resources you need to explore your
interest in native prairies.
Date/Time: Tuesday, Feb. 8, 7:00-9:00 PM
Instructors: Barb Bend and Burt Levy
Location: SSC Middle School FCE room
Fee: $10

Card/Scrap/Paper Class
Join us on the second Thursday of the month to work on card, scrap or paper
making classes. The first class will make three different gift tags that could brighten
your holiday gift giving.
Date/Time: Thursdays, Dec. 9, Jan 13, and Feb. 10; 6:30-8:00
Fee: $5 per class. Cost will vary per class, no more than $10 for a given class.
Instructors may vary per class depending on project.
Location: Hammond Library
                OTHER COMMUITY CLUBS, EVENTS AND GROUPS

                         St Croix Valley Nordic Skiers Club
             Email lupine.anderson@gmail.com to get on email notice list

                            Running of the Llamas
                       Saturday, September 10
          Check out www.therunningofthellamas.com for more information.

                                 Scrapping Friday
                  Second Friday of the month at the Roberts Library

                                I Dig Gardens Club
                          www.hammondgardentour.com
                        Meets Second Tuesday of the month.
             Email lupine.anderson@gmail.com to get on email notice list

                          Hammond Community Library
                          www.hammondpubliclibrary.org

                   Hazel Mackin Community Library (Roberts)
                          www.robertspubliclibrary.org


            SCC Community Education Registration Form
Name/s___________________________________________________

Address___________________________________________________

Phone (H)_______________________(O)________________________

Name of Class______________________________________________

Date/s______________________________Time___________________

Amount Enclosed___________E-mail____________________________
 Permission to videotape or photograph for the use of promoting the SCC
community education programs in advertising via web-page or newspaper or other
promotional material. ________________________________________
                           (signature)
   Please use a separate form for each class. Please make check payable to
SCCCE. Registrations may be dropped off at the Community Education Office,
  915 Davis Street (Associated Bank)-Inside drop box or outside deposit box.
You can also mail your registration to: St. Croix Central Community Education,
  PO Box 294, Hammond, WI 54015 Questions? 796-5520 THANK YOU FOR
                                YOUR SUPPORT!!

								
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