For women, a big part of overnight skin care is removing the makeup that they have worn through the day. Failure to do so can leave you with clogged pores and generally leave your complexion to suffer the consequences. Skin care creams are usually formulated for a specific purpose. So, those formulated for use at night are created differently than the regular daytime skin creams, That's because, nighttime is when you go to sleep so that your body, including your skin, can repair itself. During the night, new cells of the body are generated to replace the old and dying ones. Nighttime skin creams are specifically formulated to help this process along. The best ones are made with as many natural ingredients as possible. They also will contain ingredients that have been proven to be beneficial for the skin and production of skin cells. One of the best of these ingredients is coconut oil. If you look at the ingredient list on skin care products, you will find that most of them have an oil. In most cases it is a processed vegetable oil. And one of the problems with processed oils is that they don't have antioxidant protective abilities. The primary cause of aging of the skin is free radical damage. We all start out life with smooth and supple skin. What happens is that, as the years go by, free radicals begin to attack the connective fibers in out skin causing them to break down. This is what eventually leads to wrinkles and age spots. The best way to combat this effect is with skin creams that help your skin to fight these free radicals. And that means using lotions with the right ingredients. Nutritionists have long known of the positive effects of Coconut oil. Lotions that have high concentrations of coconut oil have been used for a long time by health professionals who are aware of the health benefits that it brings. Coconut oil has the benefit of being a natural anti oxidant and a proven free radical fighter. Because of this, it helps in protecting the skin against the ravaging effects of free radicals. And, in this way, it helps to keep your skin looking younger as you age. Humans have been using exfoliation of some kind for cleansing of the skin for centuries. And, if it is used sparingly, it can help to removed dead skin cells from the surface and give your skin a healthy glow. Used too much, however, and it can start to damage perfectly good skin cells. The use of coconut based skin creams, however, in addition to helping to improve the condition of your skin because of its free radical fighting abilities will also help in exfoliating your outermost layer of dead skin cells. To read more health articles on topics such as bottled water vs tap water and Life Dynamics Acai, please visit our website.